Rita Shaefer - Dragon Hunter - Interactive Fitness

Dragon Hunter
March 2023

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Dragon Hunter
March 2023

Rita Shaefer

Dallas Retirement Village 70-79

70-79

# 639 of 16,005

1,100,880 Dragon Fit

# 639

of 16,005 Riders

1,100,880

Dragon Fit

Challenge Totals

Miles	31
Calories	1,965
Score	1,100,880

Timeline

March 29, 2023

2.02 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.02 mi in 15:24

0.46

15:24

2.02

7.9

51

33

188
March 28, 2023

13.20 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.20 mi in 1:51:46

2.99

1:51:46

13.2

7.1

333

26

86
March 27, 2023

14.53 Miles

370 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 2:04

0.26

Laps

2:04

0.26

7.5

5

27

71

Rolling Thunder

0.43 mi in 4:33

0.43

Laps

4:33

0.43

5.7

12

21

67

Fruitdale

1.00 mi in 8:58

0.23

Laps

8:58

1

6.7

23

20

68

Fruitdale

2.01 mi in 20:01

0.46

Laps

20:01

2.01

6.0

53

19

63

Fruitdale

2.00 mi in 16:10

0.45

Laps

16:10

2

7.4

48

27

218

Fruitdale

3.03 mi in 30:05

0.69

Laps

30:05

3.03

6.0

83

21

77

Fruitdale

2.00 mi in 16:57

0.45

Laps

16:57

2

7.1

51

27

73

Pirates Cove - Speed - 5 Min

7,170 points

7,170

Points

5:00

0.6

7.2

16

29

73

Animal Adventure - Speed - 20 Min

96,840 points

96,840

Points

20:00

2.58

7.8

61

27

75

Coin Toss - Speed - 20 Min

1,770 points

1,770

Points

5:03

0.62

7.4

18

32

74
March 26, 2023

8.63 Miles

224 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

46,540 points

46,540

3:37

0.65

10.8

17

54

97

Animal Adventure - Speed - 5 Min

62,180 points

62,180

5:00

0.84

10.1

22

48

96

Animal Adventure - Speed - 5 Min

55,560 points

55,560

5:00

0.77

9.3

20

43

95

Animal Adventure - Speed - 5 Min

55,560 points

55,560

4:47

0.72

9.1

18

41

95

Animal Adventure - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

54,040 points

54,040

5:00

0.85

10.3

22

49

98

Animal Adventure - Speed - 5 Min

55,540 points

55,540

5:00

0.83

9.9

22

49

98

Animal Adventure - Speed - 5 Min

30,060 points

30,060

2:02

0.33

9.8

8

48

99

Animal Adventure - Tactics - 10 Min

55,560 points

55,560

6:27

1.01

9.4

27

44

96

Animal Adventure - Tactics - 10 Min

48,060 points

48,060

4:50

0.78

9.6

20

45

96

Animal Adventure - Tactics - 10 Min

77,930 points

77,930

10:00

1.85

11.1

48

58

101
March 25, 2023

0.66 Miles

16 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

37,630 points

37,630

5:00

0.66

7.9

16

29

79
March 23, 2023

4.32 Miles

122 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.73 mi in 19:53

0.85

Laps

19:53

3.73

11.3

100

61

99

Coin Toss - Tactics - 45 Min

2,890 points

2,890

Points

8:54

0.59

4.0

22

8

75
March 20, 2023

10.46 Miles

244 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:40

1

Laps

7:40

1

7.8

22

26

85

Coin Toss - Speed - 5 Min

6,370 points

6,370

Points

5:00

0.66

8.0

17

32

80

Coin Toss - Speed - 5 Min

4,350 points

4,350

Points

5:00

0.66

7.9

18

34

84

Coin Toss - Speed - 5 Min

4,320 points

4,320

Points

5:00

0.64

7.7

15

28

87

Coin Toss - Speed - 5 Min

7,000 points

7,000

Points

5:00

0.67

8.0

15

27

85

Coin Toss - Speed - 5 Min

4,980 points

4,980

Points

5:00

0.64

7.7

15

26

83

Coin Toss - Speed - 5 Min

4,640 points

4,640

Points

5:00

0.64

7.6

15

26

79

Coin Toss - Speed - 5 Min

5,480 points

5,480

Points

5:00

0.66

7.9

15

27

84

Coin Toss - Speed - 5 Min

4,660 points

4,660

Points

5:00

0.62

7.4

14

24

80

Coin Toss - Speed - 5 Min

5,700 points

5,700

Points

5:00

0.66

8.0

15

27

77

Coin Toss - Speed - 5 Min

5,170 points

5,170

Points

5:00

0.74

8.9

17

35

86

Coin Toss - Speed - 5 Min

4,930 points

4,930

Points

5:00

0.74

8.8

17

35

85

Coin Toss - Speed - 5 Min

3,030 points

3,030

Points

5:00

0.69

8.3

16

30

86

Coin Toss - Speed - 5 Min

4,490 points

4,490

Points

5:00

0.73

8.8

17

34

88

Coin Toss - Speed - 5 Min

4,690 points

4,690

Points

5:00

0.71

8.5

16

32

88

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
March 15, 2023

0.63 Miles

14 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

3,620 points

3,620

5:00

0.63

7.5

14

24

73
March 14, 2023

9.13 Miles

221 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

9,090 points

9,090

5:00

0.6

7.2

13

22

75

Coin Toss - Speed - 5 Min

10,440 points

10,440

5:00

0.62

7.4

14

24

74

Coin Toss - Speed - 5 Min

6,340 points

6,340

5:00

0.62

7.4

17

32

78

Coin Toss - Speed - 5 Min

6,590 points

6,590

5:00

0.62

7.5

14

22

75

Coin Toss - Speed - 5 Min

5,620 points

5,620

5:00

0.58

7.0

16

26

76

Coin Toss - Speed - 5 Min

6,700 points

6,700

5:00

0.63

7.6

15

26

76

Coin Toss - Speed - 5 Min

8,080 points

8,080

5:00

0.66

7.9

15

29

79

Coin Toss - Speed - 5 Min

5,320 points

5,320

5:00

0.6

7.2

16

26

78

Coin Toss - Speed - 5 Min

8,050 points

8,050

5:00

0.6

7.2

16

29

77

Coin Toss - Speed - 5 Min

6,390 points

6,390

5:00

0.67

8.1

16

29

76

Coin Toss - Speed - 5 Min

7,380 points

7,380

5:00

0.61

7.4

15

27

71

Coin Toss - Speed - 5 Min

4,370 points

4,370

5:00

0.61

7.3

14

24

72

Coin Toss - Speed - 5 Min

3,570 points

3,570

5:00

0.54

6.5

13

19

69

Coin Toss - Speed - 5 Min

5,590 points

5,590

5:00

0.57

6.9

13

19

69

Coin Toss - Speed - 5 Min

3,160 points

3,160

5:00

0.6

7.2

14

23

70
March 13, 2023

5.03 Miles

139 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

14,120 points

14,120

5:00

0.51

6.1

16

27

83

Coin Toss - Speed - 5 Min

17,600 points

17,600

5:00

0.68

8.1

16

30

90

Coin Toss - Speed - 5 Min

9,970 points

9,970

5:00

0.64

7.7

19

36

93

Coin Toss - Speed - 5 Min

18,180 points

18,180

5:00

0.65

7.8

16

29

85

Coin Toss - Speed - 5 Min

9,930 points

9,930

5:00

0.56

6.7

16

28

83

Coin Toss - Speed - 5 Min

11,110 points

11,110

5:00

0.33

4.0

13

8

77

Coin Toss - Speed - 5 Min

10,430 points

10,430

5:00

0.56

6.7

13

21

72

Coin Toss - Speed - 5 Min

11,420 points

11,420

5:00

0.5

6.0

16

23

80

Coin Toss - Speed - 5 Min

14,160 points

14,160

5:00

0.58

6.9

14

22

74

Dragons Island - Speed - 5 Min

0 points

0

0:29

0.02

2.1

0

2

76
March 8, 2023

2.54 Miles

80 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

14,940 points

14,940

5:00

0.58

6.9

14

21

67

Coin Toss - Speed - 5 Min

8,430 points

8,430

5:00

0.38

4.6

15

14

72

Coin Toss - Speed - 5 Min

18,450 points

18,450

5:00

0.52

6.2

16

21

80

Coin Toss - Speed - 5 Min

1,270 points

1,270

1:30

0.04

1.8

4

2

73

Coin Toss - Speed - 5 Min

8,660 points

8,660

5:00

0.52

6.3

17

22

77

Dragons Island - Speed - 5 Min

11,390 points

11,390

5:00

0.5

6.0

14

17

109
March 7, 2023

2.29 Miles

104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.40 mi in 12:43

0.20

Laps

12:43

0.4

1.9

33

2

88

Coin Toss - Speed - 5 Min

7,820 points

7,820

Points

5:00

0.29

3.4

14

7

87

Coin Toss - Speed - 5 Min

4,820 points

4,820

Points

5:00

0.14

1.7

15

2

88

Coin Toss - Speed - 5 Min

14,950 points

14,950

Points

5:00

0.47

5.6

15

13

101

Animal Adventure - Speed - 5 Min

24,870 points

24,870

Points

5:00

0.52

6.2

13

17

85

Dragons Island - Speed - 5 Min

7,880 points

7,880

Points

5:00

0.47

5.6

14

14

87
March 3, 2023

0.26 Miles

11 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

3,030 points

3,030

4:25

0.26

3.5

11

11

80
March 1, 2023

2.00 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 26:35

0.45

26:35

2

4.5

62

11

74
March 29, 2023

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.02 mi in 15:24

7.9

MPH

33

Watts

51

Calories
March 28, 2023

13.2

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.20 mi in 1:51:46

7.1

MPH

26

Watts

333

Calories
March 27, 2023

10.7

Miles

370

Calories

105,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 2:04

7.5

MPH

27

Watts

5

Calories

Rolling Thunder

0.43 mi in 4:33

5.7

MPH

21

Watts

12

Calories

Fruitdale

1.00 mi in 8:58

6.7

MPH

20

Watts

23

Calories

Fruitdale

2.01 mi in 20:01

6.0

MPH

19

Watts

53

Calories

Fruitdale

2.00 mi in 16:10

7.4

MPH

27

Watts

48

Calories

Fruitdale

3.03 mi in 30:05

6.0

MPH

21

Watts

83

Calories

Fruitdale

2.00 mi in 16:57

7.1

MPH

27

Watts

51

Calories

Pirates Cove - Speed - 5 Min

7,170 points

7.2

MPH

29

Watts

16

Calories

Animal Adventure - Speed - 20 Min

96,840 points

7.8

MPH

27

Watts

61

Calories

Coin Toss - Speed - 20 Min

1,770 points

7.4

MPH

32

Watts

18

Calories
March 26, 2023

0.0

Miles

224

Calories

541,030

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

46,540 points

10.8

MPH

54

Watts

17

Calories

Animal Adventure - Speed - 5 Min

62,180 points

10.1

MPH

48

Watts

22

Calories

Animal Adventure - Speed - 5 Min

55,560 points

9.3

MPH

43

Watts

20

Calories

Animal Adventure - Speed - 5 Min

55,560 points

9.1

MPH

41

Watts

18

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

54,040 points

10.3

MPH

49

Watts

22

Calories

Animal Adventure - Speed - 5 Min

55,540 points

9.9

MPH

49

Watts

22

Calories

Animal Adventure - Speed - 5 Min

30,060 points

9.8

MPH

48

Watts

8

Calories

Animal Adventure - Tactics - 10 Min

55,560 points

9.4

MPH

44

Watts

27

Calories

Animal Adventure - Tactics - 10 Min

48,060 points

9.6

MPH

45

Watts

20

Calories

Animal Adventure - Tactics - 10 Min

77,930 points

11.1

MPH

58

Watts

48

Calories
March 25, 2023

0.0

Miles

16

Calories

37,630

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

37,630 points

7.9

MPH

29

Watts

16

Calories
March 23, 2023

3.8

Miles

125

Calories

2,890

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.73 mi in 19:53

11.3

MPH

61

Watts

100

Calories

Coin Toss - Tactics - 45 Min

2,890 points

4.0

MPH

8

Watts

22

Calories
March 20, 2023

1.0

Miles

244

Calories

69,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:40

7.8

MPH

26

Watts

22

Calories

Coin Toss - Speed - 5 Min

6,370 points

8.0

MPH

32

Watts

17

Calories

Coin Toss - Speed - 5 Min

4,350 points

7.9

MPH

34

Watts

18

Calories

Coin Toss - Speed - 5 Min

4,320 points

7.7

MPH

28

Watts

15

Calories

Coin Toss - Speed - 5 Min

7,000 points

8.0

MPH

27

Watts

15

Calories

Coin Toss - Speed - 5 Min

4,980 points

7.7

MPH

26

Watts

15

Calories

Coin Toss - Speed - 5 Min

4,640 points

7.6

MPH

26

Watts

15

Calories

Coin Toss - Speed - 5 Min

5,480 points

7.9

MPH

27

Watts

15

Calories

Coin Toss - Speed - 5 Min

4,660 points

7.4

MPH

24

Watts

14

Calories

Coin Toss - Speed - 5 Min

5,700 points

8.0

MPH

27

Watts

15

Calories

Coin Toss - Speed - 5 Min

5,170 points

8.9

MPH

35

Watts

17

Calories

Coin Toss - Speed - 5 Min

4,930 points

8.8

MPH

35

Watts

17

Calories

Coin Toss - Speed - 5 Min

3,030 points

8.3

MPH

30

Watts

16

Calories

Coin Toss - Speed - 5 Min

4,490 points

8.8

MPH

34

Watts

17

Calories

Coin Toss - Speed - 5 Min

4,690 points

8.5

MPH

32

Watts

16

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
March 15, 2023

0.0

Miles

14

Calories

3,620

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

3,620 points

7.5

MPH

24

Watts

14

Calories
March 14, 2023

0.0

Miles

221

Calories

96,690

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

9,090 points

7.2

MPH

22

Watts

13

Calories

Coin Toss - Speed - 5 Min

10,440 points

7.4

MPH

24

Watts

14

Calories

Coin Toss - Speed - 5 Min

6,340 points

7.4

MPH

32

Watts

17

Calories

Coin Toss - Speed - 5 Min

6,590 points

7.5

MPH

22

Watts

14

Calories

Coin Toss - Speed - 5 Min

5,620 points

7.0

MPH

26

Watts

16

Calories

Coin Toss - Speed - 5 Min

6,700 points

7.6

MPH

26

Watts

15

Calories

Coin Toss - Speed - 5 Min

8,080 points

7.9

MPH

29

Watts

15

Calories

Coin Toss - Speed - 5 Min

5,320 points

7.2

MPH

26

Watts

16

Calories

Coin Toss - Speed - 5 Min

8,050 points

7.2

MPH

29

Watts

16

Calories

Coin Toss - Speed - 5 Min

6,390 points

8.1

MPH

29

Watts

16

Calories

Coin Toss - Speed - 5 Min

7,380 points

7.4

MPH

27

Watts

15

Calories

Coin Toss - Speed - 5 Min

4,370 points

7.3

MPH

24

Watts

14

Calories

Coin Toss - Speed - 5 Min

3,570 points

6.5

MPH

19

Watts

13

Calories

Coin Toss - Speed - 5 Min

5,590 points

6.9

MPH

19

Watts

13

Calories

Coin Toss - Speed - 5 Min

3,160 points

7.2

MPH

23

Watts

14

Calories
March 13, 2023

0.0

Miles

139

Calories

116,920

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

14,120 points

6.1

MPH

27

Watts

16

Calories

Coin Toss - Speed - 5 Min

17,600 points

8.1

MPH

30

Watts

16

Calories

Coin Toss - Speed - 5 Min

9,970 points

7.7

MPH

36

Watts

19

Calories

Coin Toss - Speed - 5 Min

18,180 points

7.8

MPH

29

Watts

16

Calories

Coin Toss - Speed - 5 Min

9,930 points

6.7

MPH

28

Watts

16

Calories

Coin Toss - Speed - 5 Min

11,110 points

4.0

MPH

8

Watts

13

Calories

Coin Toss - Speed - 5 Min

10,430 points

6.7

MPH

21

Watts

13

Calories

Coin Toss - Speed - 5 Min

11,420 points

6.0

MPH

23

Watts

16

Calories

Coin Toss - Speed - 5 Min

14,160 points

6.9

MPH

22

Watts

14

Calories

Dragons Island - Speed - 5 Min

0 points

2.1

MPH

2

Watts

0

Calories
March 8, 2023

0.0

Miles

80

Calories

63,140

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

14,940 points

6.9

MPH

21

Watts

14

Calories

Coin Toss - Speed - 5 Min

8,430 points

4.6

MPH

14

Watts

15

Calories

Coin Toss - Speed - 5 Min

18,450 points

6.2

MPH

21

Watts

16

Calories

Coin Toss - Speed - 5 Min

1,270 points

1.8

MPH

2

Watts

4

Calories

Coin Toss - Speed - 5 Min

8,660 points

6.3

MPH

22

Watts

17

Calories

Dragons Island - Speed - 5 Min

11,390 points

6.0

MPH

17

Watts

14

Calories
March 7, 2023

0.5

Miles

120

Calories

60,340

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.40 mi in 12:43

1.9

MPH

2

Watts

33

Calories

Coin Toss - Speed - 5 Min

7,820 points

3.4

MPH

7

Watts

14

Calories

Coin Toss - Speed - 5 Min

4,820 points

1.7

MPH

2

Watts

15

Calories

Coin Toss - Speed - 5 Min

14,950 points

5.6

MPH

13

Watts

15

Calories

Animal Adventure - Speed - 5 Min

24,870 points

6.2

MPH

17

Watts

13

Calories

Dragons Island - Speed - 5 Min

7,880 points

5.6

MPH

14

Watts

14

Calories
March 3, 2023

0.0

Miles

11

Calories

3,030

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

3,030 points

3.5

MPH

11

Watts

11

Calories
March 1, 2023

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 26:35

4.5

MPH

11

Watts

62

Calories

Dragon Hunter March 2023

Unleash Your Inner Warrior!

Dragon Hunter March 2023

# 639

of 16,005 Riders

1,100,880

Dragon Fit

Challenge Totals

March 29, 2023

2.02 Miles

51 Calories

0 Score

March 28, 2023

13.20 Miles

333 Calories

0 Score

March 27, 2023

14.53 Miles

370 Calories

0 Score

March 26, 2023

8.63 Miles

224 Calories

0 Score

March 25, 2023

0.66 Miles

16 Calories

0 Score

March 23, 2023

4.32 Miles

122 Calories

0 Score

March 20, 2023

10.46 Miles

244 Calories

0 Score

March 15, 2023

0.63 Miles

14 Calories

0 Score

March 14, 2023

9.13 Miles

221 Calories

0 Score

March 13, 2023

5.03 Miles

139 Calories

0 Score

March 8, 2023

2.54 Miles

80 Calories

0 Score

March 7, 2023

2.29 Miles

104 Calories

0 Score

March 3, 2023

0.26 Miles

11 Calories

0 Score

March 1, 2023

2.00 Miles

62 Calories

0 Score

March 29, 2023

2.0

51

0

March 28, 2023

13.2

332

0

March 27, 2023

10.7

370

105,780

March 26, 2023

0.0

224

541,030

Dragon Hunter
March 2023

Dragon Hunter
March 2023