Neil Broadhead - Road Warrior - Interactive Fitness

Road Warrior
April 2023

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Road Warrior
April 2023

Neil Broadhead

The Broadhead Household 60-69

60-69

# 91 of 13,363

247 Miles

# 91

of 13,363 Riders

247

Miles

Challenge Totals

Miles	247
Calories	7,878
Score	0

Timeline

April 30, 2023

9.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:31

1

41:31

9

13.0

247

77

166
April 29, 2023

9.82 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:23

1

14:23

2.91

12.1

92

85

92

Farmers Bluff

6.91 mi in 35:58

1

35:58

6.91

11.5

220

80

90
April 28, 2023

8.73 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:12

1

12:12

2.36

11.6

72

77

92

Bent Spoke

4.01 mi in 22:45

1

22:45

4.01

10.6

131

74

97

Rabbit Run

2.36 mi in 13:03

1

13:03

2.36

10.9

69

66

84
April 27, 2023

9.81 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:29

2

19:29

4.06

12.5

120

81

86

Oblivion

5.75 mi in 28:53

1

28:53

5.75

11.9

193

90

168
April 26, 2023

9.82 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:38

1

5:38

1.02

10.9

28

64

91

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

112

102

94

Broken Spoke

5.43 mi in 28:16

1

28:16

5.43

11.5

188

88

90
April 25, 2023

6.22 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:19

1

12:19

2.36

11.5

71

75

83

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

40

70

0

Rabbit Run

2.36 mi in 13:11

1

13:11

2.36

10.7

69

65

78
April 24, 2023

8.94 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

61

86

133

Farmers Bluff

6.91 mi in 34:49

1

34:49

6.91

11.9

224

85

140
April 23, 2023

8.84 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:19

1

21:19

4.42

12.4

125

76

197

Fruitdale

4.42 mi in 21:39

1

21:39

4.42

12.2

124

73

167
April 22, 2023

9.80 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:36

1

11:36

2.36

12.2

74

84

93

Stormy Hollow

7.44 mi in 42:39

1

42:39

7.44

10.5

269

82

98
April 20, 2023

9.98 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:55

1

36:55

6.98

11.3

235

84

90

Redwood Dash

3.00 mi in 13:34

2

13:34

3

13.3

88

86

169
April 19, 2023

3.53 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

62

90

91

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

42

76

84
April 18, 2023

9.39 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

60

84

80

Evening Bliss

2.36 mi in 11:39

1

11:39

2.36

12.2

74

84

84

Dragon Fire

5.00 mi in 23:22

1

23:22

5

12.8

158

90

91
April 17, 2023

8.72 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

40

68

193

Ravens Roost

7.22 mi in 39:20

1

39:20

7.22

11.0

253

85

110
April 16, 2023

9.10 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

45

95

0

Odyssey

7.60 mi in 45:17

1

45:17

7.6

10.1

287

83

93
April 15, 2023

11.03 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

80

83

Fruitdale

4.67 mi in 21:02

1.06

21:02

4.67

13.3

146

93

0

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

43

85

0

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

44

90

0

Rabbit Run

2.36 mi in 11:57

1

11:57

2.36

11.8

72

80

79
April 14, 2023

5.36 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:59

2

14:59

3

12.0

81

68

0

Rabbit Run

2.36 mi in 13:17

1

13:17

2.36

10.7

69

65

76
April 10, 2023

9.33 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:01

1

34:01

6.33

11.2

195

73

87

Redwood Dash

3.00 mi in 13:49

2

13:49

3

13.0

85

81

89
April 9, 2023

13.51 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:17:31

1

1:17:31

13.51

10.5

416

67

89
April 8, 2023

10.50 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

40

68

82

Track Fever

9.00 mi in 42:40

1

42:40

9

12.7

256

78

174
April 7, 2023

9.82 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:52

1

10:52

2.03

11.2

56

64

69

Coastal Run

3.37 mi in 17:59

1

17:59

3.37

11.2

100

71

81

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

129

82

62
April 6, 2023

9.43 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

78

0

Fruitdale

4.42 mi in 21:21

1

21:21

4.42

12.4

125

75

0

Bent Spoke

4.01 mi in 22:36

1

22:36

4.01

10.6

132

75

83
April 5, 2023

5.43 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 31:21

1

31:21

5.43

10.4

180

73

81
April 4, 2023

8.48 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

41

74

193

Sunday Afternoon

6.98 mi in 39:21

1

39:21

6.98

10.6

230

75

104
April 3, 2023

6.27 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

98

186

Lost Trail

2.91 mi in 14:20

1

14:20

2.91

12.2

92

85

96

Rabbit Run

2.36 mi in 11:39

1

11:39

2.36

12.2

74

84

106
April 2, 2023

14.51 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

76

83

Pyramid Mountain

13.51 mi in 1:15:07

1

1:15:07

13.51

10.8

420

70

122
April 1, 2023

20.02 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:05:08

1

2:05:08

20.02

9.6

744

76

98
April 30, 2023

9.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:31

13.0

MPH

77

Watts

247

Calories
April 29, 2023

9.8

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:23

12.1

MPH

85

Watts

92

Calories

Farmers Bluff

6.91 mi in 35:58

11.5

MPH

80

Watts

220

Calories
April 28, 2023

8.8

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:12

11.6

MPH

77

Watts

72

Calories

Bent Spoke

4.01 mi in 22:45

10.6

MPH

74

Watts

131

Calories

Rabbit Run

2.36 mi in 13:03

10.9

MPH

66

Watts

69

Calories
April 27, 2023

9.8

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 19:29

12.5

MPH

81

Watts

120

Calories

Oblivion

5.75 mi in 28:53

11.9

MPH

90

Watts

193

Calories
April 26, 2023

9.9

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:38

10.9

MPH

64

Watts

28

Calories

Coastal Run

3.37 mi in 15:04

13.4

MPH

102

Watts

112

Calories

Broken Spoke

5.43 mi in 28:16

11.5

MPH

88

Watts

188

Calories
April 25, 2023

6.2

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:19

11.5

MPH

75

Watts

71

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

70

Watts

40

Calories

Rabbit Run

2.36 mi in 13:11

10.7

MPH

65

Watts

69

Calories
April 24, 2023

9.0

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

86

Watts

61

Calories

Farmers Bluff

6.91 mi in 34:49

11.9

MPH

85

Watts

224

Calories
April 23, 2023

8.9

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:19

12.4

MPH

76

Watts

125

Calories

Fruitdale

4.42 mi in 21:39

12.2

MPH

73

Watts

124

Calories
April 22, 2023

9.8

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:36

12.2

MPH

84

Watts

74

Calories

Stormy Hollow

7.44 mi in 42:39

10.5

MPH

82

Watts

269

Calories
April 20, 2023

10.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:55

11.3

MPH

84

Watts

235

Calories

Redwood Dash

3.00 mi in 13:34

13.3

MPH

86

Watts

88

Calories
April 19, 2023

3.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

90

Watts

62

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

76

Watts

42

Calories
April 18, 2023

9.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

84

Watts

60

Calories

Evening Bliss

2.36 mi in 11:39

12.2

MPH

84

Watts

74

Calories

Dragon Fire

5.00 mi in 23:22

12.8

MPH

90

Watts

158

Calories
April 17, 2023

8.8

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

68

Watts

40

Calories

Ravens Roost

7.22 mi in 39:20

11.0

MPH

85

Watts

253

Calories
April 16, 2023

9.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

95

Watts

45

Calories

Odyssey

7.60 mi in 45:17

10.1

MPH

83

Watts

287

Calories
April 15, 2023

11.1

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

80

Watts

28

Calories

Fruitdale

4.67 mi in 21:02

13.3

MPH

93

Watts

146

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

85

Watts

43

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

90

Watts

44

Calories

Rabbit Run

2.36 mi in 11:57

11.8

MPH

80

Watts

72

Calories
April 14, 2023

5.4

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:59

12.0

MPH

68

Watts

81

Calories

Rabbit Run

2.36 mi in 13:17

10.7

MPH

65

Watts

69

Calories
April 10, 2023

9.3

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:01

11.2

MPH

73

Watts

195

Calories

Redwood Dash

3.00 mi in 13:49

13.0

MPH

81

Watts

85

Calories
April 9, 2023

13.5

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:17:31

10.5

MPH

67

Watts

416

Calories
April 8, 2023

10.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

68

Watts

40

Calories

Track Fever

9.00 mi in 42:40

12.7

MPH

78

Watts

256

Calories
April 7, 2023

9.8

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:52

11.2

MPH

64

Watts

56

Calories

Coastal Run

3.37 mi in 17:59

11.2

MPH

71

Watts

100

Calories

Fruitdale

4.42 mi in 20:34

12.9

MPH

82

Watts

129

Calories
April 6, 2023

9.5

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

78

Watts

27

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

75

Watts

125

Calories

Bent Spoke

4.01 mi in 22:36

10.6

MPH

75

Watts

132

Calories
April 5, 2023

5.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 31:21

10.4

MPH

73

Watts

180

Calories
April 4, 2023

8.7

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

74

Watts

41

Calories

Sunday Afternoon

6.98 mi in 39:21

10.6

MPH

75

Watts

230

Calories
April 3, 2023

6.3

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

98

Watts

29

Calories

Lost Trail

2.91 mi in 14:20

12.2

MPH

85

Watts

92

Calories

Rabbit Run

2.36 mi in 11:39

12.2

MPH

84

Watts

74

Calories
April 2, 2023

14.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

76

Watts

27

Calories

Pyramid Mountain

13.51 mi in 1:15:07

10.8

MPH

70

Watts

420

Calories
April 1, 2023

20.0

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:05:08

9.6

MPH

76

Watts

744

Calories

Road Warrior April 2023

Go the Distance!

Road Warrior April 2023

# 91

of 13,363 Riders

247

Miles

Challenge Totals

April 30, 2023

9.00 Miles

247 Calories

0 Score

April 29, 2023

9.82 Miles

312 Calories

0 Score

April 28, 2023

8.73 Miles

272 Calories

0 Score

April 27, 2023

9.81 Miles

313 Calories

0 Score

April 26, 2023

9.82 Miles

328 Calories

0 Score

April 25, 2023

6.22 Miles

180 Calories

0 Score

April 24, 2023

8.94 Miles

285 Calories

0 Score

April 23, 2023

8.84 Miles

249 Calories

0 Score

April 22, 2023

9.80 Miles

343 Calories

0 Score

April 20, 2023

9.98 Miles

323 Calories

0 Score

April 19, 2023

3.53 Miles

104 Calories

0 Score

April 18, 2023

9.39 Miles

292 Calories

0 Score

April 17, 2023

8.72 Miles

293 Calories

0 Score

April 16, 2023

9.10 Miles

332 Calories

0 Score

April 15, 2023

11.03 Miles

333 Calories

0 Score

April 14, 2023

5.36 Miles

150 Calories

0 Score

April 10, 2023

9.33 Miles

280 Calories

0 Score

April 9, 2023

13.51 Miles

416 Calories

0 Score

Road Warrior
April 2023

Road Warrior
April 2023