Jameson BlAtchford - Road Warrior

Road Warrior
April 2023

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Road Warrior
April 2023

Jameson BlAtchford

Fitness Formula - Oak Park 50-59

50-59

# 94 of 13,362

244 Miles

# 94

of 13,362 Riders

244

Miles

Challenge Totals

Miles	244
Calories	10,665
Score	0

Timeline

April 30, 2023

7.94 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.99 mi in 14:06

0.18

14:06

1.99

8.5

100

100

184

Savage Revenge

2.96 mi in 17:30

0.15

17:30

2.96

10.1

109

85

102

Ocean Plunge

2.99 mi in 18:34

0.25

18:34

2.99

9.7

119

87

100
April 29, 2023

11.03 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:02

1

51:02

11.03

13.0

467

134

124
April 28, 2023

10.46 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.93 mi in 20:49

0.27

20:49

2.93

8.4

145

97

100

Gut Buster

2.73 mi in 17:39

0.25

17:39

2.73

9.3

131

105

105

Savage Revenge

4.80 mi in 29:51

0.24

29:51

4.8

9.6

208

97

104
April 26, 2023

9.18 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.71 mi in 31:01

0.43

31:01

4.71

9.1

227

103

103

Savage Revenge

4.47 mi in 28:23

0.22

28:23

4.47

9.4

191

92

114
April 24, 2023

10.22 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

10.22 mi in 1:01:08

0.93

1:01:08

10.22

10.0

406

89

95
April 23, 2023

9.57 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.43 mi in 30:22

0.40

30:22

4.43

8.8

218

100

91

Ascension

5.14 mi in 32:24

0.28

32:24

5.14

9.5

227

98

95
April 22, 2023

16.53 Miles

810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.15 mi in 13:38

0.20

13:38

2.15

9.5

112

117

98

Gut Buster

5.00 mi in 30:24

0.45

30:24

5

9.9

255

120

102

Gut Buster

5.60 mi in 30:12

0.51

30:12

5.6

11.1

292

143

121

Savage Revenge

3.78 mi in 22:04

0.19

22:04

3.78

10.3

151

95

94
April 21, 2023

9.73 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

9.73 mi in 1:01:06

0.53

1:01:06

9.73

9.6

406

91

102
April 20, 2023

11.05 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

11.05 mi in 1:06:11

0.55

1:06:11

11.05

10.0

447

93

95
April 18, 2023

9.65 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.12 mi in 24:35

0.28

24:35

3.12

7.6

154

84

87

Gut Buster

2.93 mi in 22:51

0.27

22:51

2.93

7.7

145

86

87

Savage Revenge

3.60 mi in 24:30

0.18

24:30

3.6

8.8

139

74

96
April 17, 2023

13.41 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

13.41 mi in 1:00:06

0.67

1:00:06

13.41

13.4

618

154

111
April 16, 2023

7.85 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.95 mi in 32:11

0.54

32:11

5.95

11.1

301

138

109

Gut Buster

1.90 mi in 11:59

0.17

11:59

1.9

9.5

96

114

102
April 15, 2023

16.76 Miles

767 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:09

1

46:09

11.03

14.3

504

165

140

Savage Revenge

5.73 mi in 32:05

0.29

32:05

5.73

10.7

263

118

105
April 14, 2023

9.47 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.92 mi in 21:12

0.27

21:12

2.92

8.3

144

93

93

Ascension

3.00 mi in 20:01

0.16

20:01

3

9.0

133

91

90

Savage Revenge

3.55 mi in 23:21

0.18

23:21

3.55

9.1

137

78

83
April 12, 2023

11.03 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:20

1

59:20

11.03

11.2

439

104

96
April 11, 2023

17.68 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

17.68 mi in 1:30:40

0.88

1:30:40

17.68

11.7

693

109

98
April 10, 2023

9.61 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

9.61 mi in 1:01:07

0.53

1:01:07

9.61

9.4

403

90

87
April 8, 2023

11.03 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:00:07

1

1:00:07

11.03

11.0

442

103

99
April 7, 2023

5.78 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.26 mi in 22:47

0.30

22:47

3.26

8.6

164

100

92

Ocean Plunge

2.52 mi in 15:21

0.21

15:21

2.52

9.9

93

80

96
April 6, 2023

11.03 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:32

1

59:32

11.03

11.1

452

107

91
April 5, 2023

6.34 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.99 mi in 21:39

0.27

21:39

2.99

8.3

149

96

84

Ascension

3.35 mi in 21:04

0.18

21:04

3.35

9.5

147

96

124
April 4, 2023

9.77 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

9.77 mi in 1:01:14

0.49

1:01:14

9.77

9.6

399

89

88
April 3, 2023

8.96 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.50 mi in 31:27

0.41

31:27

4.5

8.6

222

97

93

Ascension

4.46 mi in 29:07

0.25

29:07

4.46

9.2

193

89

106
April 30, 2023

7.9

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.99 mi in 14:06

8.5

MPH

100

Watts

100

Calories

Savage Revenge

2.96 mi in 17:30

10.1

MPH

85

Watts

109

Calories

Ocean Plunge

2.99 mi in 18:34

9.7

MPH

87

Watts

119

Calories
April 29, 2023

11.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:02

13.0

MPH

134

Watts

467

Calories
April 28, 2023

10.5

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

2.93 mi in 20:49

8.4

MPH

97

Watts

145

Calories

Gut Buster

2.73 mi in 17:39

9.3

MPH

105

Watts

131

Calories

Savage Revenge

4.80 mi in 29:51

9.6

MPH

97

Watts

208

Calories
April 26, 2023

9.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

4.71 mi in 31:01

9.1

MPH

103

Watts

227

Calories

Savage Revenge

4.47 mi in 28:23

9.4

MPH

92

Watts

191

Calories
April 24, 2023

10.2

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

10.22 mi in 1:01:08

10.0

MPH

89

Watts

406

Calories
April 23, 2023

9.6

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

4.43 mi in 30:22

8.8

MPH

100

Watts

218

Calories

Ascension

5.14 mi in 32:24

9.5

MPH

98

Watts

227

Calories
April 22, 2023

16.5

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

2.15 mi in 13:38

9.5

MPH

117

Watts

112

Calories

Gut Buster

5.00 mi in 30:24

9.9

MPH

120

Watts

255

Calories

Gut Buster

5.60 mi in 30:12

11.1

MPH

143

Watts

292

Calories

Savage Revenge

3.78 mi in 22:04

10.3

MPH

95

Watts

151

Calories
April 21, 2023

9.7

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

9.73 mi in 1:01:06

9.6

MPH

91

Watts

406

Calories
April 20, 2023

11.1

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

11.05 mi in 1:06:11

10.0

MPH

93

Watts

447

Calories
April 18, 2023

9.6

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.12 mi in 24:35

7.6

MPH

84

Watts

154

Calories

Gut Buster

2.93 mi in 22:51

7.7

MPH

86

Watts

145

Calories

Savage Revenge

3.60 mi in 24:30

8.8

MPH

74

Watts

139

Calories
April 17, 2023

13.4

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

13.41 mi in 1:00:06

13.4

MPH

154

Watts

618

Calories
April 16, 2023

7.8

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.95 mi in 32:11

11.1

MPH

138

Watts

301

Calories

Gut Buster

1.90 mi in 11:59

9.5

MPH

114

Watts

96

Calories
April 15, 2023

16.8

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 46:09

14.3

MPH

165

Watts

504

Calories

Savage Revenge

5.73 mi in 32:05

10.7

MPH

118

Watts

263

Calories
April 14, 2023

9.5

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

2.92 mi in 21:12

8.3

MPH

93

Watts

144

Calories

Ascension

3.00 mi in 20:01

9.0

MPH

91

Watts

133

Calories

Savage Revenge

3.55 mi in 23:21

9.1

MPH

78

Watts

137

Calories
April 12, 2023

11.0

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 59:20

11.2

MPH

104

Watts

439

Calories
April 11, 2023

17.7

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

17.68 mi in 1:30:40

11.7

MPH

109

Watts

693

Calories
April 10, 2023

9.6

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

9.61 mi in 1:01:07

9.4

MPH

90

Watts

403

Calories
April 8, 2023

11.0

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:00:07

11.0

MPH

103

Watts

442

Calories
April 7, 2023

5.8

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.26 mi in 22:47

8.6

MPH

100

Watts

164

Calories

Ocean Plunge

2.52 mi in 15:21

9.9

MPH

80

Watts

93

Calories
April 6, 2023

11.0

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 59:32

11.1

MPH

107

Watts

452

Calories
April 5, 2023

6.3

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

2.99 mi in 21:39

8.3

MPH

96

Watts

149

Calories

Ascension

3.35 mi in 21:04

9.5

MPH

96

Watts

147

Calories
April 4, 2023

9.8

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

9.77 mi in 1:01:14

9.6

MPH

89

Watts

399

Calories
April 3, 2023

9.0

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

4.50 mi in 31:27

8.6

MPH

97

Watts

222

Calories

Ascension

4.46 mi in 29:07

9.2

MPH

89

Watts

193

Calories

Road Warrior April 2023

Go the Distance!

Road Warrior April 2023

# 94

of 13,362 Riders

244

Miles

Challenge Totals

April 30, 2023

7.94 Miles

328 Calories

0 Score

April 29, 2023

11.03 Miles

467 Calories

0 Score

April 28, 2023

10.46 Miles

484 Calories

0 Score

April 26, 2023

9.18 Miles

418 Calories

0 Score

April 24, 2023

10.22 Miles

406 Calories

0 Score

April 23, 2023

9.57 Miles

445 Calories

0 Score

April 22, 2023

16.53 Miles

810 Calories

0 Score

April 21, 2023

9.73 Miles

406 Calories

0 Score

April 20, 2023

11.05 Miles

447 Calories

0 Score

April 18, 2023

9.65 Miles

438 Calories

0 Score

April 17, 2023

13.41 Miles

618 Calories

0 Score

April 16, 2023

7.85 Miles

397 Calories

0 Score

April 15, 2023

16.76 Miles

767 Calories

0 Score

April 14, 2023

9.47 Miles

414 Calories

0 Score

April 12, 2023

11.03 Miles

439 Calories

0 Score

April 11, 2023

17.68 Miles

693 Calories

0 Score

April 10, 2023

9.61 Miles

403 Calories

0 Score

April 8, 2023

11.03 Miles

442 Calories

0 Score

Road Warrior
April 2023

Road Warrior
April 2023