Titan
May 2023

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 51 of 12,392
13,417 Calories
View Profile

Challenge Totals

Miles 350
Calories 13,417
Score 0

  • May 31, 2023

    25.10 Miles
    915 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.50 mi in 6:06
    1.50 mi in 5:59
    10.55 mi in 41:19
    10.55 mi in 38:50

  • May 30, 2023

    26.88 Miles
    962 Calories
    0 Score
    Rides
    4.06 mi in 16:56
    3.37 mi in 13:09
    4.42 mi in 15:38
    5.00 mi in 18:49
    5.00 mi in 17:33
    3.00 mi in 11:37
    2.03 mi in 8:12

  • May 28, 2023

    27.72 Miles
    1,083 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    4.50 mi in 16:51
    10.67 mi in 40:43
    10.55 mi in 37:17

  • May 23, 2023

    18.33 Miles
    637 Calories
    0 Score
    Rides
    2.91 mi in 12:42
    3.37 mi in 13:32
    1.50 mi in 5:50
    10.55 mi in 42:46

  • May 22, 2023

    24.39 Miles
    960 Calories
    0 Score
    Rides
    4.42 mi in 15:52
    10.16 mi in 45:49
    4.06 mi in 15:45
    5.75 mi in 23:11

  • May 21, 2023

    30.53 Miles
    1,256 Calories
    0 Score
    Rides
    2.04 mi in 7:47
    4.06 mi in 15:18
    11.03 mi in 44:15
    1.50 mi in 5:52
    2.36 mi in 7:45
    4.06 mi in 15:42
    1.75 mi in 6:37
    3.73 mi in 12:56

  • May 20, 2023

    12.20 Miles
    445 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    4.08 mi in 15:29
    3.37 mi in 13:54
    3.73 mi in 15:31

  • May 19, 2023

    17.53 Miles
    678 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    2.91 mi in 11:55
    2.91 mi in 9:27
    2.93 mi in 12:22
    2.36 mi in 8:58
    2.36 mi in 7:57
    2.03 mi in 8:01

  • May 18, 2023

    9.96 Miles
    428 Calories
    0 Score
    Rides
    7.60 mi in 28:34
    2.36 mi in 9:35

  • May 17, 2023

    29.48 Miles
    1,140 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    2.03 mi in 8:11
    2.03 mi in 8:09
    4.01 mi in 15:56
    4.01 mi in 14:17
    7.60 mi in 29:57
    2.36 mi in 8:42
    2.36 mi in 8:16
    2.03 mi in 8:17
    2.03 mi in 8:15

  • May 10, 2023

    19.98 Miles
    790 Calories
    0 Score
    Rides
    5.37 mi in 23:56
    2.03 mi in 7:52
    2.03 mi in 6:25
    10.55 mi in 37:55

  • May 8, 2023

    15.09 Miles
    544 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    5.43 mi in 23:58
    6.91 mi in 28:39
    1.75 mi in 6:50

  • May 5, 2023

    24.02 Miles
    919 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    1.02 mi in 4:13
    2.03 mi in 8:12
    9.54 mi in 36:36
    8.38 mi in 31:51
    2.03 mi in 7:43

  • May 4, 2023

    17.05 Miles
    619 Calories
    0 Score
    Rides
    2.00 mi in 7:56
    6.33 mi in 25:32
    1.50 mi in 5:58
    7.22 mi in 30:57

  • May 3, 2023

    10.11 Miles
    348 Calories
    0 Score
    Rides
    3.37 mi in 15:24
    3.37 mi in 13:56
    3.37 mi in 12:39

  • May 2, 2023

    10.01 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 45:31

  • May 1, 2023

    30.20 Miles
    1,167 Calories
    0 Score
    Rides
    4.08 mi in 17:12
    2.04 mi in 9:16
    2.03 mi in 8:20
    20.02 mi in 1:25:53
    2.03 mi in 8:52
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