Workout Wizard
June 2023

Dan Voegtly
YMCA - Buffalo Niagara - Ken-Ton
70-79
Dan Voegtly
# 583 of 11,750
8:02:50 Time
View Profile

Challenge Totals

Miles 87
Calories 2,526
Score 0

  • June 26, 2023

    12.77 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 6:08
    1.00 mi in 5:20
    6.91 mi in 34:57
    1.50 mi in 8:35
    2.36 mi in 11:15

  • June 19, 2023

    11.97 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    2.03 mi in 10:20
    6.91 mi in 37:33
    2.03 mi in 11:45

  • June 16, 2023

    9.38 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    8.38 mi in 46:01

  • June 14, 2023

    11.56 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 6:07
    2.03 mi in 10:26
    5.00 mi in 26:43
    1.50 mi in 8:30
    2.03 mi in 12:02

  • June 12, 2023

    10.61 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 6:33
    2.36 mi in 11:44
    1.50 mi in 9:12
    5.75 mi in 33:20

  • June 9, 2023

    11.11 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    2.03 mi in 12:24
    6.33 mi in 33:59
    1.75 mi in 10:42

  • June 7, 2023

    10.08 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 6:01
    1.00 mi in 5:01
    1.02 mi in 5:05
    2.03 mi in 9:20
    1.50 mi in 7:32
    1.50 mi in 8:55
    2.03 mi in 9:22

  • June 2, 2023

    8.94 Miles
    245 Calories
    0 Score
    Rides
    1.02 mi in 5:29
    2.03 mi in 10:54
    1.50 mi in 8:17
    2.36 mi in 12:26
    2.03 mi in 11:33
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