The League of Extraordinary YMCAs

Workout Wizard
June 2023

Guest gor2x40026
YMCA - Inland Northwest - Valley
100+
Guest gor2x40026
# 160 of 4,573
10:45:56 Time
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Challenge Totals

Miles 66
Calories 3,510
Score 0

  • June 30, 2023

    2.98 Miles
    114 Calories
    0 Score
    Rides
    2.01 mi in 10:22
    0.97 mi in 8:04

  • June 29, 2023

    3.62 Miles
    178 Calories
    0 Score
    Rides
    1.56 mi in 25:16
    1.36 mi in 7:25
    0.70 mi in 3:56

  • June 28, 2023

    2.56 Miles
    145 Calories
    0 Score
    Rides
    0.34 mi in 5:00
    0.26 mi in 2:12
    1.59 mi in 20:12
    0.37 mi in 3:02

  • June 27, 2023

    2.82 Miles
    125 Calories
    0 Score
    Rides
    1.89 mi in 15:50
    0.93 mi in 8:30

  • June 26, 2023

    0.70 Miles
    30 Calories
    0 Score
    Rides
    0.70 mi in 6:09

  • June 25, 2023

    3.63 Miles
    148 Calories
    0 Score
    Rides
    0.59 mi in 5:04
    0.75 mi in 5:49
    2.29 mi in 10:50

  • June 24, 2023

    0.45 Miles
    22 Calories
    0 Score
    Rides
    0.45 mi in 4:34

  • June 23, 2023

    5.44 Miles
    209 Calories
    0 Score
    Rides
    2.57 mi in 14:33
    1.50 mi in 7:06
    1.09 mi in 6:23
    0.28 mi in 1:53

  • June 22, 2023

    4.54 Miles
    247 Calories
    0 Score
    Rides
    0.73 mi in 10:12
    1.85 mi in 19:33
    0.51 mi in 3:39
    1.45 mi in 9:54

  • June 21, 2023

    4.68 Miles
    175 Calories
    0 Score
    Rides
    2.20 mi in 12:15
    2.20 mi in 10:12
    0.28 mi in 2:16

  • June 20, 2023

    1.79 Miles
    107 Calories
    0 Score
    Rides
    0.31 mi in 3:32
    0.29 mi in 3:30
    0.84 mi in 17:42
    0.35 mi in 2:57

  • June 19, 2023

    2.99 Miles
    140 Calories
    0 Score
    Rides
    0.66 mi in 4:44
    0.72 mi in 8:05
    0.90 mi in 12:08
    0.29 mi in 2:22
    0.42 mi in 3:56

  • June 18, 2023

    0.37 Miles
    18 Calories
    0 Score
    Rides
    0.37 mi in 3:31

  • June 17, 2023

    0.34 Miles
    20 Calories
    0 Score
    Rides
    0.34 mi in 3:35

  • June 15, 2023

    0.73 Miles
    56 Calories
    0 Score
    Rides
    0.73 mi in 19:23

  • June 14, 2023

    0.62 Miles
    32 Calories
    0 Score
    Rides
    0.35 mi in 4:18
    0.27 mi in 2:49

  • June 13, 2023

    0.87 Miles
    38 Calories
    0 Score
    Rides
    0.87 mi in 7:53

  • June 12, 2023

    1.71 Miles
    80 Calories
    0 Score
    Rides
    1.71 mi in 11:20

  • June 11, 2023

    3.35 Miles
    139 Calories
    0 Score
    Rides
    3.35 mi in 16:14

  • June 9, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 8, 2023

    2.84 Miles
    130 Calories
    0 Score
    Rides
    0.64 mi in 6:08
    2.20 mi in 14:54

  • June 7, 2023

    1.85 Miles
    79 Calories
    0 Score
    Rides
    0.87 mi in 7:07
    0.72 mi in 3:28
    0.26 mi in 4:13

  • June 6, 2023

    1.62 Miles
    79 Calories
    0 Score
    Rides
    1.09 mi in 8:58
    0.53 mi in 5:51

  • June 5, 2023

    7.95 Miles
    346 Calories
    0 Score
    Rides
    1.14 mi in 6:58
    1.93 mi in 8:25
    1.29 mi in 10:57
    0.66 mi in 7:28
    2.93 mi in 13:39

  • June 4, 2023

    0.42 Miles
    21 Calories
    0 Score
    Rides
    0.42 mi in 5:34

  • June 2, 2023

    2.01 Miles
    117 Calories
    0 Score
    Rides
    2.01 mi in 25:30

  • June 1, 2023

    0.61 Miles
    33 Calories
    0 Score
    Rides
    0.61 mi in 8:20
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