Workout Wizard
June 2023

Guest gou36729
Cole Harbour Place
100+
Guest gou36729
# 162 of 11,753
16:28:02 Time
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Challenge Totals

Miles 134
Calories 6,223
Score 0

  • June 30, 2023

    4.16 Miles
    182 Calories
    0 Score
    Rides
    1.35 mi in 9:21
    0.52 mi in 5:37
    2.29 mi in 11:06

  • June 29, 2023

    5.90 Miles
    307 Calories
    0 Score
    Rides
    0.46 mi in 5:06
    1.37 mi in 10:48
    0.93 mi in 9:20
    0.74 mi in 7:03
    0.71 mi in 6:21
    0.57 mi in 4:11
    1.12 mi in 6:24

  • June 28, 2023

    2.58 Miles
    111 Calories
    0 Score
    Rides
    1.97 mi in 14:43
    0.61 mi in 4:44

  • June 27, 2023

    1.16 Miles
    55 Calories
    0 Score
    Rides
    0.73 mi in 6:57
    0.43 mi in 5:26

  • June 26, 2023

    9.10 Miles
    423 Calories
    0 Score
    Rides
    1.83 mi in 13:37
    1.62 mi in 9:38
    0.42 mi in 1:50
    1.72 mi in 9:53
    0.43 mi in 2:13
    1.27 mi in 8:53
    1.81 mi in 6:49

  • June 25, 2023

    5.84 Miles
    277 Calories
    0 Score
    Rides
    2.92 mi in 12:17
    2.50 mi in 15:43
    0.42 mi in 8:54

  • June 24, 2023

    9.42 Miles
    373 Calories
    0 Score
    Rides
    2.62 mi in 19:54
    2.34 mi in 13:35
    2.33 mi in 11:28
    2.13 mi in 12:33

  • June 23, 2023

    8.48 Miles
    370 Calories
    0 Score
    Rides
    0.25 mi in 2:32
    0.40 mi in 4:24
    0.86 mi in 3:50
    0.82 mi in 8:11
    0.95 mi in 5:26
    0.77 mi in 6:25
    0.89 mi in 8:56
    0.40 mi in 1:46
    0.51 mi in 2:06
    0.76 mi in 3:20
    1.13 mi in 5:19
    0.27 mi in 2:14
    0.47 mi in 4:38

  • June 22, 2023

    3.41 Miles
    156 Calories
    0 Score
    Rides
    1.42 mi in 8:32
    0.48 mi in 4:01
    0.41 mi in 3:18
    1.10 mi in 7:31

  • June 21, 2023

    2.93 Miles
    119 Calories
    0 Score
    Rides
    2.03 mi in 12:36
    0.56 mi in 7:11
    0.34 mi in 4:20

  • June 20, 2023

    2.44 Miles
    109 Calories
    0 Score
    Rides
    0.28 mi in 3:46
    2.16 mi in 17:30

  • June 19, 2023

    3.90 Miles
    163 Calories
    0 Score
    Rides
    2.36 mi in 11:07
    0.77 mi in 6:35
    0.77 mi in 8:30

  • June 18, 2023

    2.43 Miles
    113 Calories
    0 Score
    Rides
    0.26 mi in 4:22
    1.09 mi in 4:58
    1.08 mi in 6:15

  • June 17, 2023

    6.76 Miles
    293 Calories
    0 Score
    Rides
    1.15 mi in 12:58
    0.28 mi in 2:50
    0.27 mi in 2:34
    1.42 mi in 11:21
    1.33 mi in 9:12
    2.31 mi in 11:23

  • June 16, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 15, 2023

    8.01 Miles
    363 Calories
    0 Score
    Rides
    1.05 mi in 6:05
    0.51 mi in 5:27
    0.68 mi in 6:11
    0.28 mi in 2:07
    3.29 mi in 16:08
    0.53 mi in 4:44
    1.67 mi in 11:33

  • June 14, 2023

    9.39 Miles
    420 Calories
    0 Score
    Rides
    1.57 mi in 10:54
    0.92 mi in 7:12
    1.08 mi in 6:07
    2.18 mi in 20:36
    1.24 mi in 9:15
    1.64 mi in 9:44
    0.76 mi in 6:18

  • June 13, 2023

    0.91 Miles
    50 Calories
    0 Score
    Rides
    0.91 mi in 5:00

  • June 12, 2023

    3.13 Miles
    122 Calories
    0 Score
    Rides
    1.97 mi in 12:21
    0.37 mi in 2:20
    0.79 mi in 4:47

  • June 10, 2023

    1.10 Miles
    43 Calories
    0 Score
    Rides
    1.10 mi in 5:22

  • June 9, 2023

    2.57 Miles
    126 Calories
    0 Score
    Rides
    0.50 mi in 3:33
    1.44 mi in 7:38
    0.34 mi in 1:29
    0.29 mi in 1:05

  • June 8, 2023

    1.97 Miles
    98 Calories
    0 Score
    Rides
    1.29 mi in 7:18
    0.68 mi in 5:43

  • June 7, 2023

    6.05 Miles
    274 Calories
    0 Score
    Rides
    1.69 mi in 9:59
    2.45 mi in 13:37
    1.50 mi in 13:13
    0.41 mi in 21:57

  • June 6, 2023

    5.19 Miles
    228 Calories
    0 Score
    Rides
    0.26 mi in 1:22
    1.58 mi in 7:38
    1.90 mi in 9:58
    0.89 mi in 6:41
    0.56 mi in 4:05

  • June 5, 2023

    7.20 Miles
    335 Calories
    0 Score
    Rides
    0.29 mi in 3:14
    1.25 mi in 9:01
    1.77 mi in 10:24
    0.64 mi in 6:09
    0.55 mi in 4:24
    0.47 mi in 4:21
    0.58 mi in 6:03
    0.53 mi in 4:48
    1.12 mi in 7:13

  • June 4, 2023

    2.90 Miles
    117 Calories
    0 Score
    Rides
    1.87 mi in 8:08
    1.03 mi in 7:14

  • June 3, 2023

    4.82 Miles
    227 Calories
    0 Score
    Rides
    1.03 mi in 6:09
    2.70 mi in 18:23
    1.09 mi in 5:27

  • June 2, 2023

    6.10 Miles
    269 Calories
    0 Score
    Rides
    2.07 mi in 30:22
    2.58 mi in 11:19
    0.41 mi in 3:04
    1.04 mi in 4:48

  • June 1, 2023

    0.34 Miles
    29 Calories
    0 Score
    Rides
    0.34 mi in 6:51
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