Road Warrior
August 2023

Guest gou36694
YMCA - Greater Dayton - Coffman
100+
Guest gou36694
# 564 of 11,212
95 Miles
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Challenge Totals

Miles 95
Calories 4,702
Score 0

  • August 31, 2023

    0.89 Miles
    46 Calories
    0 Score
    Rides
    0.89 mi in 11:34

  • August 30, 2023

    1.38 Miles
    75 Calories
    0 Score
    Rides
    0.41 mi in 4:34
    0.97 mi in 11:47

  • August 29, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 28, 2023

    3.02 Miles
    151 Calories
    0 Score
    Rides
    0.40 mi in 4:44
    2.62 mi in 20:13

  • August 24, 2023

    10.43 Miles
    463 Calories
    0 Score
    Rides
    2.98 mi in 16:44
    2.85 mi in 26:08
    2.04 mi in 17:17
    2.56 mi in 16:11

  • August 23, 2023

    5.74 Miles
    276 Calories
    0 Score
    Rides
    0.77 mi in 5:55
    1.79 mi in 14:37
    0.71 mi in 8:07
    0.53 mi in 6:02
    1.94 mi in 10:03

  • August 21, 2023

    7.96 Miles
    375 Calories
    0 Score
    Rides
    3.35 mi in 15:43
    1.37 mi in 18:38
    0.40 mi in 3:31
    1.46 mi in 7:11
    1.38 mi in 6:39

  • August 20, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 19, 2023

    1.93 Miles
    103 Calories
    0 Score
    Rides
    0.46 mi in 3:34
    0.45 mi in 6:25
    0.27 mi in 3:21
    0.75 mi in 8:12

  • August 17, 2023

    2.19 Miles
    106 Calories
    0 Score
    Rides
    2.19 mi in 20:51

  • August 16, 2023

    1.28 Miles
    80 Calories
    0 Score
    Rides
    0.31 mi in 3:50
    0.31 mi in 3:50
    0.33 mi in 3:06
    0.33 mi in 3:06

  • August 15, 2023

    9.30 Miles
    402 Calories
    0 Score
    Rides
    3.43 mi in 15:16
    3.43 mi in 15:16
    0.35 mi in 3:31
    0.35 mi in 3:31
    0.87 mi in 7:06
    0.87 mi in 7:06

  • August 14, 2023

    8.98 Miles
    412 Calories
    0 Score
    Rides
    1.08 mi in 10:47
    1.08 mi in 10:47
    3.41 mi in 17:08
    3.41 mi in 17:08

  • August 13, 2023

    1.06 Miles
    59 Calories
    0 Score
    Rides
    0.53 mi in 5:12
    0.53 mi in 5:12

  • August 12, 2023

    2.36 Miles
    129 Calories
    0 Score
    Rides
    1.18 mi in 12:14
    1.18 mi in 12:14

  • August 11, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 10, 2023

    13.62 Miles
    666 Calories
    0 Score
    Rides
    0.29 mi in 2:15
    0.29 mi in 2:15
    0.77 mi in 13:55
    1.35 mi in 10:08
    0.77 mi in 13:55
    1.35 mi in 10:08
    1.54 mi in 10:26
    1.54 mi in 10:26
    2.54 mi in 16:11
    2.54 mi in 16:11
    0.32 mi in 6:01
    0.32 mi in 6:01

  • August 9, 2023

    10.68 Miles
    489 Calories
    0 Score
    Rides
    0.63 mi in 6:17
    0.63 mi in 6:17
    1.94 mi in 14:21
    1.94 mi in 14:21
    1.97 mi in 18:49
    1.97 mi in 18:49
    0.80 mi in 4:35
    0.80 mi in 4:35

  • August 8, 2023

    8.40 Miles
    409 Calories
    0 Score
    Rides
    1.42 mi in 11:02
    1.42 mi in 11:02
    2.78 mi in 20:07
    2.78 mi in 20:07

  • August 7, 2023

    2.04 Miles
    120 Calories
    0 Score
    Rides
    0.34 mi in 5:26
    0.34 mi in 5:26
    0.68 mi in 7:16
    0.68 mi in 7:16

  • August 5, 2023

    16.90 Miles
    754 Calories
    0 Score
    Rides
    7.09 mi in 32:07
    7.09 mi in 32:07
    0.73 mi in 8:25
    0.73 mi in 8:25
    0.63 mi in 5:06
    0.63 mi in 5:06

  • August 4, 2023

    8.90 Miles
    367 Calories
    0 Score
    Rides
    4.45 mi in 20:37
    4.45 mi in 20:37

  • August 3, 2023

    4.26 Miles
    198 Calories
    0 Score
    Rides
    2.13 mi in 10:08
    2.13 mi in 10:08
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