Road Warrior
August 2023

Guest gou36763
YMCA - Mystic Valley
100+
Guest gou36763
# 505 of 11,212
101 Miles
View Profile

Challenge Totals

Miles 101
Calories 5,680
Score 0

  • August 31, 2023

    5.55 Miles
    800 Calories
    0 Score
    Rides
    1.82 mi in 4:57:45
    0.43 mi in 1:05:56
    0.99 mi in 7:51
    0.31 mi in 6:03
    0.27 mi in 1:06
    1.73 mi in 50:24

  • August 30, 2023

    2.84 Miles
    274 Calories
    0 Score
    Rides
    0.36 mi in 17:52
    1.06 mi in 7:17
    0.89 mi in 1:22:00
    0.53 mi in 9:02

  • August 29, 2023

    5.37 Miles
    953 Calories
    0 Score
    Rides
    0.91 mi in 12:51
    0.56 mi in 1:50:17
    0.66 mi in 6:56
    0.96 mi in 4:40:22
    2.28 mi in 2:03:00

  • August 28, 2023

    4.19 Miles
    398 Calories
    0 Score
    Rides
    2.50 mi in 2:47:46
    1.69 mi in 13:36

  • August 27, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 26, 2023

    0.43 Miles
    1,246 Calories
    0 Score
    Rides
    0.43 mi in 14:29:04

  • August 23, 2023

    13.75 Miles
    2,477 Calories
    0 Score
    Rides
    0.25 mi in 1:43
    2.41 mi in 16:30
    0.57 mi in 5:17
    5.84 mi in 2:33:32
    2.34 mi in 13:34:36
    2.34 mi in 6:54:04

  • August 22, 2023

    6.65 Miles
    466 Calories
    0 Score
    Rides
    1.21 mi in 1:33:56
    1.42 mi in 16:51
    0.70 mi in 46:04
    3.32 mi in 21:22

  • August 21, 2023

    1.48 Miles
    136 Calories
    0 Score
    Rides
    0.67 mi in 3:54
    0.81 mi in 54:51

  • August 20, 2023

    3.74 Miles
    153 Calories
    0 Score
    Rides
    2.55 mi in 16:30
    0.39 mi in 2:30
    0.80 mi in 5:15

  • August 19, 2023

    3.28 Miles
    1,622 Calories
    0 Score
    Rides
    0.95 mi in 11:57
    1.03 mi in 6:14
    0.65 mi in 17:26:12
    0.65 mi in 6:37

  • August 18, 2023

    0.37 Miles
    36 Calories
    0 Score
    Rides
    0.37 mi in 13:58

  • August 17, 2023

    0.75 Miles
    256 Calories
    0 Score
    Rides
    0.28 mi in 2:13
    0.47 mi in 2:40:23

  • August 16, 2023

    0.79 Miles
    300 Calories
    0 Score
    Rides
    0.27 mi in 3:12
    0.27 mi in 3:12
    0.25 mi in 3:05:57

  • August 15, 2023

    1.14 Miles
    51 Calories
    0 Score
    Rides
    0.57 mi in 5:42
    0.57 mi in 5:42

  • August 14, 2023

    3.34 Miles
    752 Calories
    0 Score
    Rides
    1.67 mi in 3:47:41
    1.67 mi in 3:47:41

  • August 13, 2023

    5.42 Miles
    235 Calories
    0 Score
    Rides
    2.71 mi in 21:40
    2.71 mi in 21:40

  • August 10, 2023

    8.18 Miles
    717 Calories
    0 Score
    Rides
    0.74 mi in 58:09
    0.74 mi in 58:09
    0.99 mi in 22:44
    0.99 mi in 22:44
    0.34 mi in 3:29
    0.34 mi in 3:29
    0.78 mi in 7:59
    0.78 mi in 7:59
    0.40 mi in 2:14
    0.40 mi in 2:14
    0.45 mi in 2:42
    0.45 mi in 2:42
    0.39 mi in 36:56
    0.39 mi in 36:56

  • August 9, 2023

    22.38 Miles
    1,336 Calories
    0 Score
    Rides
    0.78 mi in 21:24
    0.78 mi in 21:24
    3.07 mi in 1:29:39
    3.07 mi in 1:29:39
    0.47 mi in 33:47
    0.47 mi in 33:47
    1.51 mi in 9:12
    1.51 mi in 9:12
    1.51 mi in 9:09
    1.51 mi in 9:09
    0.39 mi in 3:21
    0.39 mi in 3:21
    2.22 mi in 15:27
    2.22 mi in 15:27
    1.24 mi in 14:46
    1.24 mi in 14:46

  • August 8, 2023

    0.94 Miles
    1,418 Calories
    0 Score
    Rides
    0.47 mi in 8:06:41
    0.47 mi in 8:06:41

  • August 7, 2023

    17.46 Miles
    1,201 Calories
    0 Score
    Rides
    2.20 mi in 2:41:14
    2.20 mi in 2:41:14
    1.95 mi in 16:42
    1.95 mi in 16:42
    1.10 mi in 4:49
    1.10 mi in 4:49
    2.71 mi in 15:43
    2.71 mi in 15:43
    0.77 mi in 7:20
    0.77 mi in 7:20

  • August 6, 2023

    7.80 Miles
    536 Calories
    0 Score
    Rides
    3.38 mi in 1:07:59
    3.38 mi in 1:07:59
    0.52 mi in 18:30
    0.52 mi in 18:30

  • August 5, 2023

    13.36 Miles
    2,424 Calories
    0 Score
    Rides
    0.35 mi in 2:26
    0.35 mi in 2:26
    2.57 mi in 1:38:08
    2.57 mi in 1:38:08
    1.88 mi in 9:37:23
    1.88 mi in 9:37:23
    1.88 mi in 11:51
    1.88 mi in 11:51

  • August 4, 2023

    2.22 Miles
    1,353 Calories
    0 Score
    Rides
    0.59 mi in 7:53
    0.59 mi in 7:53
    0.26 mi in 7:17:28
    0.26 mi in 7:17:28
    0.26 mi in 2:28
    0.26 mi in 2:28

  • August 3, 2023

    7.72 Miles
    705 Calories
    0 Score
    Rides
    1.29 mi in 2:09:45
    1.29 mi in 2:09:45
    0.30 mi in 9:46
    0.30 mi in 9:46
    1.62 mi in 9:01
    1.62 mi in 9:01
    0.65 mi in 4:02
    0.65 mi in 4:02

  • August 2, 2023

    12.66 Miles
    1,850 Calories
    0 Score
    Rides
    0.69 mi in 7:21:01
    0.69 mi in 7:21:01
    2.91 mi in 22:05
    2.91 mi in 22:05
    0.70 mi in 5:21
    0.70 mi in 5:21
    2.03 mi in 30:06
    2.03 mi in 30:06

  • August 1, 2023

    7.52 Miles
    801 Calories
    0 Score
    Rides
    2.11 mi in 1:46:21
    2.11 mi in 1:46:21
    0.88 mi in 1:20:12
    0.88 mi in 1:20:12
    0.77 mi in 6:55
    0.77 mi in 6:55
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default