Expresso Rider
YMCA - Oneonta
70-79
Expresso Rider
# 253 of 11,340
6,230 Calories

Challenge Totals

Miles 147
Calories 6,230
Score 0
  • September 27, 2023

    5.58 Miles
    199 Calories
    0 Score
    Rides
    5.58 mi in 20:23
  • September 25, 2023

    7.57 Miles
    331 Calories
    0 Score
    Rides
    7.57 mi in 27:43
  • September 22, 2023

    9.71 Miles
    367 Calories
    0 Score
    Rides
    5.29 mi in 19:06
    4.42 mi in 15:26
  • September 18, 2023

    3.17 Miles
    123 Calories
    0 Score
    Rides
    1.42 mi in 5:58
    1.75 mi in 6:32
  • September 16, 2023

    4.69 Miles
    150 Calories
    0 Score
    Rides
    4.69 mi in 19:10
  • September 12, 2023

    15.95 Miles
    679 Calories
    0 Score
    Rides
    4.42 mi in 18:41
    11.53 mi in 46:14
  • September 11, 2023

    20.02 Miles
    847 Calories
    0 Score
    Rides
    20.02 mi in 1:23:47
  • September 9, 2023

    8.88 Miles
    371 Calories
    0 Score
    Rides
    8.88 mi in 30:33
  • September 8, 2023

    13.84 Miles
    580 Calories
    0 Score
    Rides
    2.61 mi in 10:20
    4.01 mi in 13:56
    7.22 mi in 27:20
  • September 7, 2023

    15.31 Miles
    698 Calories
    0 Score
    Rides
    7.44 mi in 29:14
    7.87 mi in 29:48
  • September 6, 2023

    10.76 Miles
    483 Calories
    0 Score
    Rides
    2.93 mi in 10:59
    6.33 mi in 20:36
    1.50 mi in 4:45
  • September 5, 2023

    14.54 Miles
    641 Calories
    0 Score
    Rides
    9.54 mi in 32:57
    5.00 mi in 16:57
  • September 1, 2023

    16.40 Miles
    716 Calories
    0 Score
    Rides
    6.91 mi in 22:29
    9.49 mi in 34:14