Ron Armstrong Sr
70-79
Ron Armstrong Sr
# 36 of 11,342
14,518 Calories

Challenge Totals

Miles 347
Calories 14,518
Score 0
  • September 29, 2023

    20.02 Miles
    850 Calories
    0 Score
    Rides
    20.02 mi in 1:29:27
  • September 28, 2023

    21.57 Miles
    805 Calories
    0 Score
    Rides
    5.00 mi in 21:29
    3.06 mi in 11:54
    13.51 mi in 57:42
  • September 26, 2023

    21.58 Miles
    823 Calories
    0 Score
    Rides
    11.03 mi in 1:01:46
    10.55 mi in 49:45
  • September 24, 2023

    20.73 Miles
    857 Calories
    0 Score
    Rides
    13.51 mi in 1:02:41
    7.22 mi in 34:18
  • September 23, 2023

    18.09 Miles
    742 Calories
    0 Score
    Rides
    6.33 mi in 25:30
    10.01 mi in 47:02
    1.75 mi in 8:20
  • September 22, 2023

    20.68 Miles
    849 Calories
    0 Score
    Rides
    10.01 mi in 48:09
    10.67 mi in 46:22
  • September 21, 2023

    21.88 Miles
    849 Calories
    0 Score
    Rides
    5.43 mi in 21:42
    6.91 mi in 27:46
    9.54 mi in 40:51
  • September 20, 2023

    21.54 Miles
    901 Calories
    0 Score
    Rides
    5.37 mi in 23:56
    10.16 mi in 49:00
    6.01 mi in 24:46
  • September 18, 2023

    18.30 Miles
    846 Calories
    0 Score
    Rides
    18.30 mi in 1:35:56
  • September 16, 2023

    12.32 Miles
    560 Calories
    0 Score
    Rides
    12.32 mi in 57:24
  • September 15, 2023

    14.03 Miles
    594 Calories
    0 Score
    Rides
    3.00 mi in 10:48
    11.03 mi in 50:00
  • September 14, 2023

    11.53 Miles
    540 Calories
    0 Score
    Rides
    11.53 mi in 51:18
  • September 12, 2023

    19.84 Miles
    897 Calories
    0 Score
    Rides
    19.84 mi in 1:22:09
  • September 10, 2023

    11.52 Miles
    537 Calories
    0 Score
    Rides
    11.52 mi in 51:59
  • September 9, 2023

    16.21 Miles
    694 Calories
    0 Score
    Rides
    7.84 mi in 34:33
    8.37 mi in 32:57
  • September 8, 2023

    9.99 Miles
    447 Calories
    0 Score
    Rides
    9.99 mi in 45:52
  • September 7, 2023

    16.72 Miles
    690 Calories
    0 Score
    Rides
    8.35 mi in 31:07
    8.37 mi in 31:22
  • September 5, 2023

    11.36 Miles
    439 Calories
    0 Score
    Rides
    3.00 mi in 11:45
    8.36 mi in 32:23
  • September 3, 2023

    22.88 Miles
    931 Calories
    0 Score
    Rides
    6.91 mi in 26:54
    8.37 mi in 31:59
    7.60 mi in 34:44
  • September 2, 2023

    15.49 Miles
    614 Calories
    0 Score
    Rides
    6.33 mi in 25:28
    5.43 mi in 23:10
    3.73 mi in 16:57