YMCAs of Iowa

Titan
September 2023

Craig Hege
YMCA - Chambersburg
60-69
Craig Hege
No Rank
Calories
View Profile

Challenge Totals

Miles 1,215
Calories 61,100
Score 0

  • September 30, 2023

    20.95 Miles
    1,043 Calories
    0 Score
    Rides
    20.95 mi in 1:01:43

  • September 28, 2023

    39.08 Miles
    1,906 Calories
    0 Score
    Rides
    16.76 mi in 51:33
    22.32 mi in 1:10:06

  • September 27, 2023

    43.98 Miles
    2,283 Calories
    0 Score
    Rides
    22.39 mi in 1:04:49
    21.59 mi in 1:06:47

  • September 26, 2023

    49.71 Miles
    2,545 Calories
    0 Score
    Rides
    14.15 mi in 50:46
    12.77 mi in 39:26
    12.78 mi in 40:41
    10.01 mi in 30:25

  • September 25, 2023

    55.64 Miles
    2,715 Calories
    0 Score
    Rides
    14.10 mi in 46:50
    16.77 mi in 54:28
    12.25 mi in 40:24
    12.52 mi in 43:04

  • September 22, 2023

    30.87 Miles
    1,499 Calories
    0 Score
    Rides
    15.82 mi in 49:46
    15.05 mi in 45:48

  • September 21, 2023

    50.29 Miles
    2,575 Calories
    0 Score
    Rides
    50.29 mi in 2:45:41

  • September 20, 2023

    46.88 Miles
    2,505 Calories
    0 Score
    Rides
    23.40 mi in 1:13:47
    23.48 mi in 1:17:13

  • September 19, 2023

    54.78 Miles
    2,456 Calories
    0 Score
    Rides
    6.59 mi in 20:18
    16.29 mi in 54:58
    18.12 mi in 56:56
    13.78 mi in 43:19

  • September 18, 2023

    26.08 Miles
    1,295 Calories
    0 Score
    Rides
    14.06 mi in 44:36
    12.02 mi in 34:56

  • September 17, 2023

    45.03 Miles
    2,147 Calories
    0 Score
    Rides
    11.54 mi in 37:02
    11.28 mi in 35:56
    11.11 mi in 35:27
    11.10 mi in 35:13

  • September 16, 2023

    33.25 Miles
    1,679 Calories
    0 Score
    Rides
    11.53 mi in 37:02
    11.17 mi in 34:19
    10.55 mi in 32:48

  • September 15, 2023

    61.06 Miles
    3,088 Calories
    0 Score
    Rides
    9.05 mi in 28:57
    9.05 mi in 29:34
    21.29 mi in 1:02:40
    21.67 mi in 1:06:28

  • September 14, 2023

    40.55 Miles
    1,940 Calories
    0 Score
    Rides
    30.24 mi in 1:35:13
    10.31 mi in 30:06

  • September 12, 2023

    41.99 Miles
    2,225 Calories
    0 Score
    Rides
    21.47 mi in 1:09:12
    20.52 mi in 1:02:20

  • September 11, 2023

    60.04 Miles
    2,968 Calories
    0 Score
    Rides
    21.05 mi in 1:06:13
    22.16 mi in 1:12:57
    16.83 mi in 51:27

  • September 10, 2023

    36.32 Miles
    1,894 Calories
    0 Score
    Rides
    17.25 mi in 59:58
    19.07 mi in 58:31

  • September 9, 2023

    56.62 Miles
    2,844 Calories
    0 Score
    Rides
    3.64 mi in 12:24
    2.91 mi in 9:47
    15.05 mi in 48:29
    16.07 mi in 52:13
    2.36 mi in 8:12
    16.59 mi in 54:22

  • September 8, 2023

    55.27 Miles
    2,855 Calories
    0 Score
    Rides
    15.03 mi in 46:42
    16.10 mi in 48:46
    24.14 mi in 1:16:03

  • September 7, 2023

    51.78 Miles
    2,718 Calories
    0 Score
    Rides
    14.27 mi in 45:17
    15.81 mi in 46:47
    21.70 mi in 1:02:54

  • September 6, 2023

    59.06 Miles
    2,773 Calories
    0 Score
    Rides
    19.19 mi in 59:22
    16.04 mi in 50:45
    15.79 mi in 47:45
    8.04 mi in 23:39

  • September 5, 2023

    47.15 Miles
    2,355 Calories
    0 Score
    Rides
    16.78 mi in 53:22
    16.78 mi in 56:51
    13.59 mi in 41:54

  • September 4, 2023

    61.66 Miles
    3,013 Calories
    0 Score
    Rides
    21.27 mi in 1:04:53
    6.50 mi in 19:17
    21.03 mi in 1:04:00
    12.86 mi in 40:05

  • September 3, 2023

    53.20 Miles
    2,587 Calories
    0 Score
    Rides
    1.00 mi in 2:01
    14.63 mi in 45:12
    21.78 mi in 1:07:34
    15.79 mi in 47:48

  • September 2, 2023

    93.18 Miles
    5,114 Calories
    0 Score
    Rides
    6.98 mi in 20:10
    22.32 mi in 1:11:44
    9.52 mi in 26:54
    10.10 mi in 23:58
    17.77 mi in 50:19
    9.17 mi in 24:56
    7.22 mi in 21:50
    10.10 mi in 25:12
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