Titan
September 2023

Frank Cone
City Fitness - East Market
20-29
Frank Cone
# 258 of 11,342
6,174 Calories
View Profile

Challenge Totals

Miles 138
Calories 6,174
Score 0

  • September 27, 2023

    12.83 Miles
    573 Calories
    0 Score
    Rides
    4.47 mi in 12:49
    6.33 mi in 20:34
    2.03 mi in 6:22

  • September 26, 2023

    22.22 Miles
    1,001 Calories
    0 Score
    Rides
    9.00 mi in 25:11
    9.79 mi in 30:55
    2.80 mi in 10:09
    0.63 mi in 2:27

  • September 19, 2023

    18.53 Miles
    852 Calories
    0 Score
    Rides
    7.27 mi in 20:07
    0.36 mi in 2:01
    8.00 mi in 24:35
    0.45 mi in 2:20
    2.45 mi in 7:52

  • September 17, 2023

    18.75 Miles
    839 Calories
    0 Score
    Rides
    5.66 mi in 15:49
    0.50 mi in 2:50
    10.00 mi in 31:12
    2.59 mi in 8:43

  • September 16, 2023

    2.84 Miles
    115 Calories
    0 Score
    Rides
    2.84 mi in 9:31

  • September 14, 2023

    6.09 Miles
    299 Calories
    0 Score
    Rides
    2.03 mi in 6:13
    2.03 mi in 5:54
    2.03 mi in 5:16

  • September 12, 2023

    17.28 Miles
    741 Calories
    0 Score
    Rides
    4.00 mi in 11:17
    1.00 mi in 3:08
    10.00 mi in 32:54
    2.28 mi in 7:39

  • September 4, 2023

    18.65 Miles
    822 Calories
    0 Score
    Rides
    7.00 mi in 19:29
    1.00 mi in 4:09
    8.00 mi in 25:28
    2.65 mi in 9:48

  • September 3, 2023

    19.42 Miles
    856 Calories
    0 Score
    Rides
    7.00 mi in 19:33
    8.63 mi in 27:45
    1.02 mi in 4:22
    2.77 mi in 9:35
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