Workout Wizard
October 2023

de job Philippe
Moving - Mours
60-69
de job Philippe
# 573 of 12,281
8:54:23 Time
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Challenge Totals

Miles 136
Calories 4,964
Score 0

  • October 31, 2023

    12.34 Miles
    490 Calories
    0 Score
    Rides
    0.29 mi in 1:36
    1.50 mi in 5:30
    10.55 mi in 35:54

  • October 30, 2023

    12.32 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:01
    3.37 mi in 12:45
    4.42 mi in 13:52
    1.50 mi in 5:54

  • October 26, 2023

    12.32 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.03 mi in 6:35
    3.37 mi in 11:54
    4.42 mi in 15:19
    1.50 mi in 5:12

  • October 24, 2023

    9.28 Miles
    307 Calories
    0 Score
    Rides
    1.33 mi in 6:28
    2.03 mi in 7:27
    4.42 mi in 16:16
    1.50 mi in 6:11

  • October 23, 2023

    9.29 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    3.37 mi in 11:18
    3.42 mi in 14:09
    1.50 mi in 5:36

  • October 19, 2023

    12.29 Miles
    434 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.00 mi in 7:26
    3.37 mi in 12:38
    4.42 mi in 14:43
    1.50 mi in 5:41

  • October 18, 2023

    13.65 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 4:48
    3.37 mi in 12:11
    4.42 mi in 15:55
    1.50 mi in 6:12
    2.36 mi in 8:54

  • October 16, 2023

    11.29 Miles
    432 Calories
    0 Score
    Rides
    4.42 mi in 16:21
    5.37 mi in 21:22
    1.50 mi in 5:50

  • October 12, 2023

    12.31 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 3:31
    1.02 mi in 3:26
    3.37 mi in 12:20
    4.42 mi in 15:50
    1.50 mi in 5:20

  • October 10, 2023

    9.83 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.91 mi in 10:57
    4.42 mi in 17:04
    1.50 mi in 4:35

  • October 9, 2023

    12.31 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:08
    1.02 mi in 3:30
    3.37 mi in 12:00
    4.42 mi in 14:55
    1.50 mi in 5:21

  • October 5, 2023

    2.00 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:05

  • October 3, 2023

    2.50 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.50 mi in 5:31

  • October 2, 2023

    3.53 Miles
    121 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    2.03 mi in 7:03
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