Workout Wizard
October 2023

Franklin Vallat
On Air Fitness - Annecy
50-59
Franklin Vallat
# 368 of 12,282
11:23:03 Time
View Profile

Challenge Totals

Miles 154
Calories 7,464
Score 0

  • October 31, 2023

    8.38 Miles
    436 Calories
    0 Score
    Rides
    8.38 mi in 23:51

  • October 27, 2023

    6.07 Miles
    288 Calories
    0 Score
    Rides
    2.36 mi in 5:59
    1.57 mi in 5:04
    2.14 mi in 6:04

  • October 25, 2023

    7.28 Miles
    333 Calories
    0 Score
    Rides
    1.50 mi in 3:38
    5.78 mi in 16:07

  • October 23, 2023

    3.73 Miles
    210 Calories
    0 Score
    Rides
    3.73 mi in 10:18

  • October 22, 2023

    3.37 Miles
    176 Calories
    0 Score
    Rides
    3.37 mi in 9:16

  • October 19, 2023

    9.86 Miles
    441 Calories
    0 Score
    Rides
    5.00 mi in 13:26
    4.86 mi in 16:44

  • October 18, 2023

    12.00 Miles
    561 Calories
    0 Score
    Rides
    1.45 mi in 5:21
    10.55 mi in 31:40

  • October 16, 2023

    12.19 Miles
    625 Calories
    0 Score
    Rides
    1.52 mi in 5:05
    10.67 mi in 31:45

  • October 15, 2023

    8.32 Miles
    398 Calories
    0 Score
    Rides
    1.33 mi in 5:14
    5.37 mi in 16:35
    1.62 mi in 5:02

  • October 14, 2023

    10.75 Miles
    537 Calories
    0 Score
    Rides
    3.37 mi in 9:44
    1.63 mi in 5:04
    5.75 mi in 16:56

  • October 13, 2023

    9.61 Miles
    410 Calories
    0 Score
    Rides
    7.00 mi in 24:01
    2.61 mi in 8:02

  • October 12, 2023

    9.88 Miles
    449 Calories
    0 Score
    Rides
    0.93 mi in 5:24
    2.93 mi in 8:18
    6.02 mi in 18:01

  • October 11, 2023

    10.16 Miles
    509 Calories
    0 Score
    Rides
    1.78 mi in 6:32
    8.38 mi in 23:53

  • October 10, 2023

    10.55 Miles
    474 Calories
    0 Score
    Rides
    10.55 mi in 34:07

  • October 9, 2023

    12.30 Miles
    515 Calories
    0 Score
    Rides
    2.91 mi in 7:48
    9.39 mi in 29:00

  • October 7, 2023

    10.68 Miles
    543 Calories
    0 Score
    Rides
    2.30 mi in 7:01
    8.38 mi in 23:26

  • October 6, 2023

    14.55 Miles
    650 Calories
    0 Score
    Rides
    2.03 mi in 5:06
    12.52 mi in 35:03

  • October 5, 2023

    12.18 Miles
    596 Calories
    0 Score
    Rides
    12.18 mi in 41:21

  • October 4, 2023

    10.78 Miles
    496 Calories
    0 Score
    Rides
    1.78 mi in 7:02
    9.00 mi in 23:01

  • October 3, 2023

    13.43 Miles
    691 Calories
    0 Score
    Rides
    1.62 mi in 5:10
    11.81 mi in 40:47

  • October 2, 2023

    13.54 Miles
    714 Calories
    0 Score
    Rides
    1.36 mi in 5:43
    12.18 mi in 36:10

  • October 1, 2023

    14.89 Miles
    693 Calories
    0 Score
    Rides
    5.43 mi in 15:03
    9.46 mi in 26:32
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