Greater Dayton YMCA League

Workout Wizard
October 2023

Guest gor2x40030
YMCA - Greater Dayton - Preble County
100+
Guest gor2x40030
# 17 of 112
5:22:17 Time
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Challenge Totals

Miles 32
Calories 1,525
Score 0

  • October 31, 2023

    1.61 Miles
    76 Calories
    0 Score
    Rides
    1.61 mi in 12:49

  • October 30, 2023

    1.56 Miles
    64 Calories
    0 Score
    Rides
    0.42 mi in 2:47
    0.87 mi in 4:46
    0.27 mi in 2:21

  • October 27, 2023

    0.94 Miles
    42 Calories
    0 Score
    Rides
    0.94 mi in 10:05

  • October 26, 2023

    0.76 Miles
    38 Calories
    0 Score
    Rides
    0.76 mi in 9:40

  • October 25, 2023

    2.13 Miles
    108 Calories
    0 Score
    Rides
    0.92 mi in 9:37
    1.21 mi in 15:36

  • October 24, 2023

    0.27 Miles
    21 Calories
    0 Score
    Rides
    0.27 mi in 7:13

  • October 23, 2023

    0.99 Miles
    54 Calories
    0 Score
    Rides
    0.49 mi in 7:08
    0.50 mi in 4:47

  • October 19, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 18, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 17, 2023

    2.32 Miles
    94 Calories
    0 Score
    Rides
    2.00 mi in 16:06
    0.32 mi in 2:46

  • October 16, 2023

    1.17 Miles
    50 Calories
    0 Score
    Rides
    0.51 mi in 3:57
    0.66 mi in 7:02

  • October 15, 2023

    1.01 Miles
    51 Calories
    0 Score
    Rides
    1.01 mi in 8:06

  • October 12, 2023

    0.61 Miles
    29 Calories
    0 Score
    Rides
    0.61 mi in 5:50

  • October 11, 2023

    0.47 Miles
    27 Calories
    0 Score
    Rides
    0.47 mi in 5:46

  • October 10, 2023

    2.30 Miles
    120 Calories
    0 Score
    Rides
    0.66 mi in 6:36
    0.50 mi in 5:39
    1.14 mi in 11:13

  • October 9, 2023

    1.92 Miles
    72 Calories
    0 Score
    Rides
    1.92 mi in 11:16

  • October 6, 2023

    5.68 Miles
    263 Calories
    0 Score
    Rides
    0.25 mi in 2:03
    1.12 mi in 10:20
    0.40 mi in 4:47
    0.82 mi in 7:15
    1.17 mi in 21:08
    1.92 mi in 10:57

  • October 5, 2023

    1.02 Miles
    52 Calories
    0 Score
    Rides
    0.41 mi in 5:09
    0.25 mi in 1:46
    0.36 mi in 3:19

  • October 4, 2023

    1.50 Miles
    63 Calories
    0 Score
    Rides
    1.24 mi in 11:33
    0.26 mi in 2:27

  • October 3, 2023

    1.04 Miles
    48 Calories
    0 Score
    Rides
    0.33 mi in 3:06
    0.38 mi in 2:27
    0.33 mi in 3:36

  • October 2, 2023

    2.29 Miles
    110 Calories
    0 Score
    Rides
    1.14 mi in 13:11
    1.15 mi in 13:29
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