Workout Wizard
October 2023

Guest gou36729
Cole Harbour Place
100+
Guest gou36729
# 132 of 12,282
19:06:37 Time
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Challenge Totals

Miles 177
Calories 7,655
Score 0

  • October 31, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 30, 2023

    8.95 Miles
    384 Calories
    0 Score
    Rides
    1.86 mi in 9:24
    4.62 mi in 25:14
    1.14 mi in 9:06
    1.33 mi in 8:22

  • October 29, 2023

    2.54 Miles
    114 Calories
    0 Score
    Rides
    0.45 mi in 4:43
    0.69 mi in 5:11
    0.26 mi in 1:56
    1.14 mi in 9:03

  • October 28, 2023

    5.35 Miles
    241 Calories
    0 Score
    Rides
    0.30 mi in 6:54
    1.34 mi in 8:10
    2.30 mi in 8:51
    0.65 mi in 3:54
    0.38 mi in 4:50
    0.38 mi in 2:15

  • October 27, 2023

    4.47 Miles
    200 Calories
    0 Score
    Rides
    2.94 mi in 12:04
    0.38 mi in 4:20
    1.15 mi in 7:11

  • October 26, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 25, 2023

    2.18 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 8:30
    1.18 mi in 5:31

  • October 24, 2023

    3.18 Miles
    143 Calories
    0 Score
    Rides
    0.56 mi in 3:47
    0.63 mi in 3:20
    0.35 mi in 11:34
    1.16 mi in 5:09
    0.48 mi in 8:47

  • October 23, 2023

    9.58 Miles
    437 Calories
    0 Score
    Rides
    1.81 mi in 9:44
    0.27 mi in 2:23
    0.35 mi in 2:58
    0.44 mi in 7:04
    1.23 mi in 5:06
    5.48 mi in 20:37

  • October 22, 2023

    6.69 Miles
    283 Calories
    0 Score
    Rides
    1.44 mi in 7:32
    2.05 mi in 15:18
    2.05 mi in 13:21
    1.15 mi in 8:39

  • October 21, 2023

    10.52 Miles
    425 Calories
    0 Score
    Rides
    2.34 mi in 15:15
    0.59 mi in 2:45
    0.93 mi in 6:08
    2.33 mi in 14:07
    2.19 mi in 12:02
    2.14 mi in 12:53

  • October 20, 2023

    7.49 Miles
    338 Calories
    0 Score
    Rides
    3.57 mi in 16:46
    0.51 mi in 3:44
    0.36 mi in 4:38
    0.28 mi in 3:12
    2.77 mi in 27:01

  • October 19, 2023

    9.55 Miles
    377 Calories
    0 Score
    Rides
    1.21 mi in 5:19
    0.56 mi in 3:42
    3.32 mi in 16:39
    1.88 mi in 10:10
    2.58 mi in 12:26

  • October 18, 2023

    7.15 Miles
    344 Calories
    0 Score
    Rides
    1.53 mi in 5:56
    2.31 mi in 15:27
    0.40 mi in 3:19
    0.42 mi in 3:44
    0.48 mi in 4:01
    0.63 mi in 3:35
    1.38 mi in 7:22

  • October 17, 2023

    5.85 Miles
    230 Calories
    0 Score
    Rides
    1.19 mi in 7:34
    1.19 mi in 5:35
    1.52 mi in 17:39
    0.53 mi in 2:38
    1.42 mi in 9:34

  • October 16, 2023

    9.67 Miles
    391 Calories
    0 Score
    Rides
    1.15 mi in 7:22
    1.51 mi in 8:55
    4.28 mi in 22:15
    0.41 mi in 1:57
    1.32 mi in 12:37
    0.66 mi in 9:54
    0.34 mi in 3:37

  • October 15, 2023

    3.30 Miles
    137 Calories
    0 Score
    Rides
    2.57 mi in 13:14
    0.73 mi in 4:08

  • October 14, 2023

    1.00 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 4:42

  • October 13, 2023

    14.72 Miles
    552 Calories
    0 Score
    Rides
    0.28 mi in 1:58
    1.18 mi in 5:02
    2.03 mi in 11:51
    1.21 mi in 5:06
    5.01 mi in 26:50
    5.01 mi in 24:57

  • October 12, 2023

    2.61 Miles
    112 Calories
    0 Score
    Rides
    0.92 mi in 6:59
    0.32 mi in 4:52
    1.37 mi in 8:00

  • October 11, 2023

    12.75 Miles
    517 Calories
    0 Score
    Rides
    4.84 mi in 20:09
    1.42 mi in 8:17
    3.67 mi in 18:21
    0.33 mi in 2:11
    0.46 mi in 2:26
    1.12 mi in 6:42
    0.91 mi in 7:03

  • October 10, 2023

    4.98 Miles
    234 Calories
    0 Score
    Rides
    1.09 mi in 6:41
    0.60 mi in 3:36
    2.34 mi in 14:06
    0.67 mi in 3:29
    0.28 mi in 1:54

  • October 9, 2023

    7.31 Miles
    311 Calories
    0 Score
    Rides
    0.42 mi in 2:26
    0.36 mi in 3:35
    5.57 mi in 35:52
    0.96 mi in 9:21

  • October 8, 2023

    1.78 Miles
    79 Calories
    0 Score
    Rides
    1.78 mi in 15:00

  • October 7, 2023

    1.08 Miles
    54 Calories
    0 Score
    Rides
    1.08 mi in 9:20

  • October 6, 2023

    1.66 Miles
    81 Calories
    0 Score
    Rides
    0.94 mi in 9:40
    0.26 mi in 4:07
    0.46 mi in 5:13

  • October 5, 2023

    2.17 Miles
    84 Calories
    0 Score
    Rides
    0.62 mi in 4:19
    0.33 mi in 2:22
    1.22 mi in 5:38

  • October 4, 2023

    0.82 Miles
    38 Calories
    0 Score
    Rides
    0.82 mi in 8:22

  • October 3, 2023

    9.62 Miles
    436 Calories
    0 Score
    Rides
    1.94 mi in 11:57
    2.79 mi in 17:23
    2.79 mi in 14:17
    1.11 mi in 6:22
    0.58 mi in 6:01
    0.41 mi in 2:24

  • October 2, 2023

    9.64 Miles
    408 Calories
    0 Score
    Rides
    0.74 mi in 8:41
    1.59 mi in 6:51
    6.84 mi in 40:27
    0.47 mi in 3:14

  • October 1, 2023

    5.36 Miles
    226 Calories
    0 Score
    Rides
    0.37 mi in 2:21
    1.44 mi in 8:00
    2.04 mi in 11:10
    0.55 mi in 6:27
    0.96 mi in 7:35
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