Workout Wizard
October 2023

Guest gou36793
Virginia Beach Community Rec Center - Bayside
100+
Guest gou36793
# 286 of 12,282
13:02:41 Time
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Challenge Totals

Miles 138
Calories 6,092
Score 0

  • October 31, 2023

    2.86 Miles
    122 Calories
    0 Score
    Rides
    2.02 mi in 13:32
    0.33 mi in 1:51
    0.51 mi in 5:39

  • October 30, 2023

    9.29 Miles
    389 Calories
    0 Score
    Rides
    1.29 mi in 6:11
    4.00 mi in 18:25
    4.00 mi in 18:22

  • October 29, 2023

    8.32 Miles
    358 Calories
    0 Score
    Rides
    1.34 mi in 6:58
    0.48 mi in 4:40
    3.25 mi in 17:20
    3.25 mi in 15:12

  • October 28, 2023

    8.52 Miles
    359 Calories
    0 Score
    Rides
    4.26 mi in 20:15
    4.26 mi in 20:14

  • October 27, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 26, 2023

    3.78 Miles
    185 Calories
    0 Score
    Rides
    0.44 mi in 3:01
    0.74 mi in 4:40
    0.64 mi in 5:44
    0.80 mi in 5:42
    0.58 mi in 7:59
    0.58 mi in 5:59

  • October 25, 2023

    7.93 Miles
    368 Calories
    0 Score
    Rides
    1.27 mi in 12:22
    3.33 mi in 15:13
    3.33 mi in 15:12

  • October 24, 2023

    6.40 Miles
    301 Calories
    0 Score
    Rides
    3.20 mi in 15:19
    3.20 mi in 15:18

  • October 23, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 22, 2023

    7.13 Miles
    371 Calories
    0 Score
    Rides
    0.25 mi in 1:22
    6.53 mi in 37:37
    0.35 mi in 41:33

  • October 21, 2023

    3.24 Miles
    131 Calories
    0 Score
    Rides
    3.24 mi in 15:35

  • October 20, 2023

    14.41 Miles
    618 Calories
    0 Score
    Rides
    1.46 mi in 6:25
    5.80 mi in 25:14
    0.77 mi in 6:18
    3.19 mi in 15:14
    3.19 mi in 15:13

  • October 19, 2023

    9.76 Miles
    437 Calories
    0 Score
    Rides
    1.75 mi in 16:55
    1.75 mi in 15:02
    3.13 mi in 15:15
    3.13 mi in 15:13

  • October 18, 2023

    6.18 Miles
    261 Calories
    0 Score
    Rides
    3.09 mi in 15:11
    3.09 mi in 15:08

  • October 17, 2023

    6.10 Miles
    258 Calories
    0 Score
    Rides
    3.05 mi in 15:13
    3.05 mi in 15:13

  • October 16, 2023

    6.34 Miles
    265 Calories
    0 Score
    Rides
    2.48 mi in 10:08
    0.38 mi in 4:25
    0.38 mi in 2:24
    3.10 mi in 15:13

  • October 15, 2023

    9.27 Miles
    431 Calories
    0 Score
    Rides
    0.53 mi in 4:27
    0.90 mi in 7:49
    0.63 mi in 5:43
    0.45 mi in 3:43
    3.08 mi in 15:15
    3.08 mi in 15:14
    0.30 mi in 4:00
    0.30 mi in 2:05

  • October 12, 2023

    3.98 Miles
    170 Calories
    0 Score
    Rides
    1.99 mi in 10:25
    1.99 mi in 10:24

  • October 11, 2023

    2.15 Miles
    90 Calories
    0 Score
    Rides
    2.15 mi in 12:44

  • October 10, 2023

    5.98 Miles
    223 Calories
    0 Score
    Rides
    2.99 mi in 11:13
    2.99 mi in 11:13

  • October 9, 2023

    5.21 Miles
    229 Calories
    0 Score
    Rides
    1.08 mi in 6:48
    2.10 mi in 10:05
    2.03 mi in 10:20

  • October 8, 2023

    0.44 Miles
    25 Calories
    0 Score
    Rides
    0.44 mi in 2:53

  • October 7, 2023

    2.03 Miles
    95 Calories
    0 Score
    Rides
    0.31 mi in 4:40
    0.86 mi in 7:48
    0.86 mi in 5:36

  • October 4, 2023

    2.02 Miles
    84 Calories
    0 Score
    Rides
    1.00 mi in 6:41
    1.02 mi in 5:29

  • October 3, 2023

    2.24 Miles
    98 Calories
    0 Score
    Rides
    1.98 mi in 10:27
    0.26 mi in 3:51

  • October 2, 2023

    1.30 Miles
    50 Calories
    0 Score
    Rides
    1.30 mi in 8:51
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