Workout Wizard
October 2023

Guest gou36764
YMCA - Middle Tennessee - Brentwood
100+
Guest gou36764
# 1,053 of 12,282
5:42:40 Time
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Challenge Totals

Miles 39
Calories 1,869
Score 0

  • October 31, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 30, 2023

    0.43 Miles
    18 Calories
    0 Score
    Rides
    0.43 mi in 2:25

  • October 29, 2023

    0.54 Miles
    30 Calories
    0 Score
    Rides
    0.54 mi in 7:48

  • October 28, 2023

    4.89 Miles
    441 Calories
    0 Score
    Rides
    0.81 mi in 2:27:24
    1.00 mi in 8:32
    0.64 mi in 5:24
    0.53 mi in 5:25
    1.38 mi in 11:26
    0.53 mi in 4:03

  • October 26, 2023

    2.71 Miles
    119 Calories
    0 Score
    Rides
    2.71 mi in 17:10

  • October 25, 2023

    0.75 Miles
    40 Calories
    0 Score
    Rides
    0.75 mi in 11:03

  • October 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 22, 2023

    1.21 Miles
    57 Calories
    0 Score
    Rides
    1.21 mi in 9:49

  • October 19, 2023

    1.86 Miles
    117 Calories
    0 Score
    Rides
    1.86 mi in 38:31

  • October 18, 2023

    1.53 Miles
    69 Calories
    0 Score
    Rides
    1.24 mi in 10:27
    0.29 mi in 2:27

  • October 17, 2023

    2.10 Miles
    669 Calories
    0 Score
    Rides
    1.05 mi in 6:26:00
    1.05 mi in 21:35

  • October 16, 2023

    7.02 Miles
    281 Calories
    0 Score
    Rides
    3.51 mi in 18:52
    3.51 mi in 18:48

  • October 12, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 11, 2023

    1.40 Miles
    58 Calories
    0 Score
    Rides
    1.40 mi in 8:32

  • October 10, 2023

    1.82 Miles
    68 Calories
    0 Score
    Rides
    0.91 mi in 5:12
    0.91 mi in 5:12

  • October 9, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 8, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 7, 2023

    9.85 Miles
    457 Calories
    0 Score
    Rides
    2.64 mi in 13:33
    2.64 mi in 13:29
    0.41 mi in 3:29
    0.25 mi in 2:38
    0.80 mi in 8:45
    0.59 mi in 8:36
    0.80 mi in 5:47
    1.72 mi in 18:16

  • October 6, 2023

    2.38 Miles
    1,218 Calories
    0 Score
    Rides
    1.19 mi in 10:05:39
    1.19 mi in 3:06:23

  • October 4, 2023

    4.05 Miles
    1,012 Calories
    0 Score
    Rides
    0.59 mi in 46:26
    1.96 mi in 15:25
    0.82 mi in 1:28:11
    0.34 mi in 7:36:55
    0.34 mi in 2:30

  • October 3, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 2, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 1, 2023

    0.65 Miles
    402 Calories
    0 Score
    Rides
    0.65 mi in 4:24:31
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