Greater New York YMCA League

Workout Wizard
October 2023

Guest gou36708
YMCA - Greater New York - Prospect Park
100+
Guest gou36708
# 2 of 43
5:39:38 Time
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Challenge Totals

Miles 40
Calories 1,901
Score 0

  • October 30, 2023

    0.89 Miles
    36 Calories
    0 Score
    Rides
    0.89 mi in 6:21

  • October 29, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 28, 2023

    2.14 Miles
    102 Calories
    0 Score
    Rides
    1.07 mi in 13:12
    1.07 mi in 11:10

  • October 26, 2023

    0.86 Miles
    52 Calories
    0 Score
    Rides
    0.43 mi in 6:40
    0.43 mi in 4:42

  • October 24, 2023

    5.36 Miles
    207 Calories
    0 Score
    Rides
    5.06 mi in 26:10
    0.30 mi in 5:56

  • October 23, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 21, 2023

    3.85 Miles
    193 Calories
    0 Score
    Rides
    0.72 mi in 6:55
    0.72 mi in 4:52
    1.13 mi in 8:28
    0.64 mi in 10:01
    0.64 mi in 7:52

  • October 19, 2023

    1.88 Miles
    78 Calories
    0 Score
    Rides
    0.43 mi in 5:03
    0.43 mi in 2:55
    1.02 mi in 6:02

  • October 18, 2023

    2.45 Miles
    92 Calories
    0 Score
    Rides
    1.92 mi in 8:48
    0.53 mi in 3:10

  • October 17, 2023

    4.60 Miles
    242 Calories
    0 Score
    Rides
    0.75 mi in 3:17
    1.44 mi in 6:04
    1.77 mi in 8:17
    0.33 mi in 32:27
    0.31 mi in 2:50

  • October 16, 2023

    2.05 Miles
    81 Calories
    0 Score
    Rides
    2.05 mi in 11:48

  • October 15, 2023

    2.81 Miles
    142 Calories
    0 Score
    Rides
    1.28 mi in 10:42
    1.28 mi in 8:10
    0.25 mi in 9:07

  • October 14, 2023

    2.21 Miles
    118 Calories
    0 Score
    Rides
    0.69 mi in 6:31
    0.31 mi in 3:11
    0.65 mi in 6:58
    0.28 mi in 4:43
    0.28 mi in 2:34

  • October 13, 2023

    1.02 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 7:21

  • October 11, 2023

    0.59 Miles
    27 Calories
    0 Score
    Rides
    0.59 mi in 2:41

  • October 10, 2023

    1.61 Miles
    67 Calories
    0 Score
    Rides
    0.38 mi in 2:40
    0.25 mi in 3:14
    0.25 mi in 1:13
    0.44 mi in 3:43
    0.29 mi in 3:24

  • October 7, 2023

    1.59 Miles
    79 Calories
    0 Score
    Rides
    1.18 mi in 10:00
    0.41 mi in 7:13

  • October 6, 2023

    0.36 Miles
    14 Calories
    0 Score
    Rides
    0.36 mi in 2:12

  • October 5, 2023

    1.88 Miles
    96 Calories
    0 Score
    Rides
    0.94 mi in 11:28
    0.94 mi in 9:27

  • October 4, 2023

    0.60 Miles
    32 Calories
    0 Score
    Rides
    0.28 mi in 3:05
    0.32 mi in 5:31

  • October 2, 2023

    2.25 Miles
    92 Calories
    0 Score
    Rides
    2.25 mi in 14:58
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