Workout Wizard
October 2023

Guest gou36777
The Glencoe Club
100+
Guest gou36777
# 633 of 12,282
8:11:18 Time
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Challenge Totals

Miles 55
Calories 2,673
Score 0

  • October 30, 2023

    3.71 Miles
    241 Calories
    0 Score
    Rides
    0.26 mi in 1:03
    2.24 mi in 54:22
    1.21 mi in 24:51

  • October 29, 2023

    1.64 Miles
    68 Calories
    0 Score
    Rides
    1.64 mi in 10:09

  • October 28, 2023

    3.98 Miles
    196 Calories
    0 Score
    Rides
    0.82 mi in 5:20
    0.65 mi in 4:25
    0.28 mi in 1:53
    0.56 mi in 5:16
    1.67 mi in 16:29

  • October 26, 2023

    3.26 Miles
    134 Calories
    0 Score
    Rides
    0.41 mi in 7:51
    2.85 mi in 18:11

  • October 25, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 24, 2023

    1.64 Miles
    501 Calories
    0 Score
    Rides
    1.64 mi in 5:03:52

  • October 23, 2023

    6.17 Miles
    370 Calories
    0 Score
    Rides
    2.00 mi in 9:05
    2.75 mi in 12:02
    0.45 mi in 4:55
    0.97 mi in 1:18:40

  • October 22, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 21, 2023

    1.03 Miles
    59 Calories
    0 Score
    Rides
    1.03 mi in 7:46

  • October 20, 2023

    5.04 Miles
    253 Calories
    0 Score
    Rides
    0.48 mi in 12:36
    1.41 mi in 9:06
    0.66 mi in 9:47
    0.29 mi in 2:45
    0.30 mi in 2:41
    1.58 mi in 12:23
    0.32 mi in 17:30

  • October 19, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 18, 2023

    2.30 Miles
    111 Calories
    0 Score
    Rides
    1.40 mi in 10:50
    0.65 mi in 3:24
    0.25 mi in 1:24

  • October 17, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 16, 2023

    6.31 Miles
    290 Calories
    0 Score
    Rides
    3.12 mi in 16:01
    0.94 mi in 4:51
    0.53 mi in 6:21
    0.95 mi in 6:30
    0.77 mi in 5:43

  • October 15, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 14, 2023

    0.41 Miles
    21 Calories
    0 Score
    Rides
    0.41 mi in 5:22

  • October 13, 2023

    2.99 Miles
    138 Calories
    0 Score
    Rides
    0.37 mi in 2:21
    0.32 mi in 4:39
    2.30 mi in 10:21

  • October 12, 2023

    0.63 Miles
    28 Calories
    0 Score
    Rides
    0.63 mi in 4:26

  • October 11, 2023

    0.46 Miles
    18 Calories
    0 Score
    Rides
    0.46 mi in 3:16

  • October 10, 2023

    1.70 Miles
    83 Calories
    0 Score
    Rides
    1.70 mi in 16:34

  • October 9, 2023

    0.36 Miles
    19 Calories
    0 Score
    Rides
    0.36 mi in 3:09

  • October 8, 2023

    2.40 Miles
    118 Calories
    0 Score
    Rides
    2.40 mi in 21:19

  • October 6, 2023

    0.42 Miles
    25 Calories
    0 Score
    Rides
    0.42 mi in 8:04

  • October 5, 2023

    1.76 Miles
    80 Calories
    0 Score
    Rides
    0.55 mi in 5:29
    0.86 mi in 7:30
    0.35 mi in 3:31

  • October 4, 2023

    2.93 Miles
    132 Calories
    0 Score
    Rides
    0.96 mi in 4:12
    1.97 mi in 10:24

  • October 3, 2023

    4.14 Miles
    198 Calories
    0 Score
    Rides
    0.80 mi in 6:49
    0.96 mi in 6:02
    0.87 mi in 8:06
    1.22 mi in 10:48
    0.29 mi in 1:38

  • October 2, 2023

    2.90 Miles
    145 Calories
    0 Score
    Rides
    0.45 mi in 5:22
    0.26 mi in 19:10
    0.69 mi in 3:39
    0.39 mi in 1:57
    1.11 mi in 6:56

  • October 1, 2023

    0.00 Miles
    0 Calories
    0 Score
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