Workout Wizard
October 2023

Guest gou36719
Carthage CSD - High School
100+
Guest gou36719
# 171 of 12,282
17:03:51 Time
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Challenge Totals

Miles 115
Calories 5,860
Score 0

  • October 31, 2023

    3.81 Miles
    199 Calories
    0 Score
    Rides
    0.78 mi in 5:49
    2.40 mi in 13:53
    0.63 mi in 7:14

  • October 30, 2023

    5.80 Miles
    359 Calories
    0 Score
    Rides
    1.23 mi in 14:35
    1.23 mi in 12:38
    1.00 mi in 9:27
    0.36 mi in 3:48
    0.28 mi in 4:21
    0.69 mi in 4:42
    1.01 mi in 8:03

  • October 27, 2023

    5.33 Miles
    243 Calories
    0 Score
    Rides
    0.38 mi in 4:54
    1.11 mi in 10:16
    1.22 mi in 9:35
    0.35 mi in 2:19
    0.69 mi in 5:27
    0.45 mi in 4:36
    1.13 mi in 7:04

  • October 26, 2023

    5.67 Miles
    267 Calories
    0 Score
    Rides
    2.02 mi in 16:27
    1.37 mi in 9:17
    0.68 mi in 7:07
    1.08 mi in 8:50
    0.52 mi in 5:38

  • October 25, 2023

    3.08 Miles
    162 Calories
    0 Score
    Rides
    0.96 mi in 6:52
    0.25 mi in 11:07
    1.13 mi in 7:24
    0.74 mi in 6:13

  • October 24, 2023

    5.18 Miles
    251 Calories
    0 Score
    Rides
    1.12 mi in 5:58
    0.29 mi in 3:00
    0.95 mi in 9:21
    0.99 mi in 10:42
    1.83 mi in 16:12

  • October 23, 2023

    4.15 Miles
    210 Calories
    0 Score
    Rides
    0.38 mi in 3:30
    0.46 mi in 5:09
    0.63 mi in 4:50
    1.24 mi in 10:45
    1.44 mi in 13:21

  • October 20, 2023

    4.99 Miles
    210 Calories
    0 Score
    Rides
    1.65 mi in 10:52
    0.41 mi in 4:38
    0.69 mi in 4:29
    0.94 mi in 6:14
    0.32 mi in 2:35
    0.41 mi in 2:40
    0.57 mi in 4:33

  • October 19, 2023

    7.56 Miles
    360 Calories
    0 Score
    Rides
    0.83 mi in 6:24
    1.35 mi in 11:17
    0.34 mi in 4:29
    0.91 mi in 6:23
    0.28 mi in 5:09
    0.28 mi in 3:15
    3.57 mi in 28:25

  • October 18, 2023

    6.73 Miles
    330 Calories
    0 Score
    Rides
    0.47 mi in 2:43
    1.21 mi in 8:22
    0.63 mi in 4:49
    0.35 mi in 4:00
    1.13 mi in 9:33
    0.76 mi in 12:21
    0.76 mi in 10:06
    0.74 mi in 8:44
    0.68 mi in 4:10

  • October 17, 2023

    7.98 Miles
    370 Calories
    0 Score
    Rides
    0.65 mi in 7:00
    0.78 mi in 5:46
    0.97 mi in 9:12
    0.43 mi in 4:39
    0.43 mi in 2:37
    3.85 mi in 23:44
    0.87 mi in 4:39

  • October 16, 2023

    5.82 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 7:36
    2.08 mi in 19:04
    0.35 mi in 2:57
    0.29 mi in 4:09
    0.35 mi in 4:02
    0.36 mi in 3:10
    0.59 mi in 5:33
    0.54 mi in 5:25
    0.26 mi in 3:22

  • October 13, 2023

    3.00 Miles
    138 Calories
    0 Score
    Rides
    0.34 mi in 2:49
    0.34 mi in 2:28
    2.32 mi in 12:41

  • October 12, 2023

    3.87 Miles
    188 Calories
    0 Score
    Rides
    0.64 mi in 5:22
    2.01 mi in 12:18
    1.22 mi in 10:35

  • October 11, 2023

    7.77 Miles
    375 Calories
    0 Score
    Rides
    0.54 mi in 4:55
    1.26 mi in 10:35
    1.76 mi in 18:04
    0.33 mi in 2:03
    1.08 mi in 7:13
    1.30 mi in 9:47
    1.24 mi in 9:42
    0.26 mi in 2:58

  • October 9, 2023

    0.64 Miles
    27 Calories
    0 Score
    Rides
    0.32 mi in 2:25
    0.32 mi in 1:49

  • October 6, 2023

    5.72 Miles
    265 Calories
    0 Score
    Rides
    0.83 mi in 9:05
    0.83 mi in 6:02
    0.31 mi in 3:07
    3.01 mi in 17:44
    0.43 mi in 3:11
    0.31 mi in 2:51

  • October 5, 2023

    5.01 Miles
    279 Calories
    0 Score
    Rides
    0.46 mi in 3:57
    0.56 mi in 9:56
    0.25 mi in 5:29
    0.98 mi in 5:11
    2.76 mi in 18:44

  • October 4, 2023

    7.69 Miles
    359 Calories
    0 Score
    Rides
    1.56 mi in 10:29
    1.59 mi in 14:05
    0.25 mi in 3:42
    0.90 mi in 5:46
    0.30 mi in 3:01
    1.40 mi in 9:41
    0.25 mi in 2:31
    0.76 mi in 5:14
    0.32 mi in 3:02
    0.36 mi in 3:29

  • October 3, 2023

    7.66 Miles
    350 Calories
    0 Score
    Rides
    3.31 mi in 23:08
    1.24 mi in 12:41
    0.58 mi in 4:51
    2.53 mi in 18:12
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