Workout Wizard
October 2023

Guest gou36675
Carthage CSD - High School
100+
Guest gou36675
# 170 of 12,282
17:08:51 Time
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Challenge Totals

Miles 115
Calories 5,830
Score 0

  • October 31, 2023

    1.94 Miles
    101 Calories
    0 Score
    Rides
    1.07 mi in 5:47
    0.87 mi in 7:04

  • October 30, 2023

    6.77 Miles
    320 Calories
    0 Score
    Rides
    1.78 mi in 13:05
    1.78 mi in 11:12
    1.19 mi in 9:42
    2.02 mi in 13:50

  • October 27, 2023

    6.47 Miles
    316 Calories
    0 Score
    Rides
    0.34 mi in 4:36
    3.76 mi in 25:15
    0.84 mi in 5:23
    0.27 mi in 3:12
    0.36 mi in 8:25
    0.90 mi in 7:37

  • October 26, 2023

    5.43 Miles
    279 Calories
    0 Score
    Rides
    0.98 mi in 8:00
    1.03 mi in 6:53
    0.80 mi in 5:12
    0.79 mi in 6:58
    0.29 mi in 3:04
    0.65 mi in 4:16
    0.39 mi in 3:07
    0.50 mi in 6:18

  • October 25, 2023

    4.80 Miles
    245 Calories
    0 Score
    Rides
    1.29 mi in 13:27
    1.29 mi in 11:10
    1.37 mi in 7:37
    0.85 mi in 6:06

  • October 24, 2023

    3.72 Miles
    191 Calories
    0 Score
    Rides
    0.27 mi in 4:26
    0.72 mi in 9:29
    1.43 mi in 10:51
    0.30 mi in 2:20
    0.59 mi in 3:54
    0.41 mi in 11:21

  • October 23, 2023

    3.31 Miles
    160 Calories
    0 Score
    Rides
    0.59 mi in 3:49
    0.63 mi in 5:07
    1.29 mi in 8:00
    0.80 mi in 10:00

  • October 20, 2023

    3.33 Miles
    151 Calories
    0 Score
    Rides
    0.41 mi in 4:54
    1.95 mi in 11:11
    0.97 mi in 8:29

  • October 19, 2023

    7.36 Miles
    365 Calories
    0 Score
    Rides
    0.30 mi in 4:09
    1.02 mi in 7:54
    1.58 mi in 14:58
    0.35 mi in 3:18
    0.87 mi in 7:09
    0.28 mi in 2:59
    2.96 mi in 24:20

  • October 18, 2023

    11.03 Miles
    471 Calories
    0 Score
    Rides
    1.59 mi in 8:51
    1.10 mi in 8:30
    0.34 mi in 4:12
    0.34 mi in 2:14
    0.80 mi in 5:14
    2.31 mi in 13:01
    2.23 mi in 16:01
    0.28 mi in 2:45
    1.02 mi in 7:33
    1.02 mi in 5:24

  • October 17, 2023

    4.85 Miles
    236 Calories
    0 Score
    Rides
    0.56 mi in 5:58
    0.45 mi in 5:33
    1.04 mi in 7:24
    0.28 mi in 8:56
    0.28 mi in 2:09
    2.24 mi in 21:26

  • October 16, 2023

    4.51 Miles
    254 Calories
    0 Score
    Rides
    0.31 mi in 3:42
    1.19 mi in 11:25
    0.43 mi in 8:49
    0.32 mi in 3:39
    0.64 mi in 5:29
    0.28 mi in 2:20
    1.34 mi in 12:40

  • October 13, 2023

    1.11 Miles
    56 Calories
    0 Score
    Rides
    0.29 mi in 3:04
    0.82 mi in 10:41

  • October 12, 2023

    4.65 Miles
    234 Calories
    0 Score
    Rides
    0.49 mi in 3:50
    1.76 mi in 12:12
    1.23 mi in 12:47
    0.90 mi in 8:48
    0.27 mi in 2:54

  • October 11, 2023

    7.49 Miles
    355 Calories
    0 Score
    Rides
    0.34 mi in 4:04
    3.32 mi in 18:24
    1.80 mi in 14:50
    1.14 mi in 12:41
    0.59 mi in 5:18
    0.30 mi in 3:06

  • October 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 6, 2023

    5.19 Miles
    283 Calories
    0 Score
    Rides
    1.21 mi in 10:43
    1.21 mi in 10:43
    0.96 mi in 6:42
    0.66 mi in 5:15
    1.15 mi in 11:05

  • October 5, 2023

    9.10 Miles
    498 Calories
    0 Score
    Rides
    0.58 mi in 3:33
    0.94 mi in 4:58
    0.35 mi in 11:25
    1.25 mi in 6:51
    0.35 mi in 10:59
    0.44 mi in 2:27
    0.33 mi in 2:12
    1.49 mi in 14:49
    0.41 mi in 3:41
    2.46 mi in 31:11
    0.50 mi in 6:03

  • October 4, 2023

    6.99 Miles
    346 Calories
    0 Score
    Rides
    0.50 mi in 3:11
    1.94 mi in 13:35
    0.99 mi in 8:33
    1.50 mi in 16:50
    0.42 mi in 5:43
    0.56 mi in 5:08
    1.08 mi in 8:46

  • October 3, 2023

    9.36 Miles
    439 Calories
    0 Score
    Rides
    0.62 mi in 4:45
    1.35 mi in 8:22
    3.56 mi in 23:19
    1.50 mi in 12:32
    2.33 mi in 17:23

  • October 2, 2023

    1.35 Miles
    58 Calories
    0 Score
    Rides
    1.35 mi in 11:08
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