Workout Wizard
October 2023

Guest gou2x40261
Hempfield Recreation Commission
100+
Guest gou2x40261
# 670 of 12,282
7:48:14 Time
View Profile

Challenge Totals

Miles 58
Calories 2,743
Score 0

  • October 31, 2023

    4.50 Miles
    168 Calories
    0 Score
    Rides
    4.50 mi in 23:20

  • October 28, 2023

    4.59 Miles
    217 Calories
    0 Score
    Rides
    3.05 mi in 27:14
    0.72 mi in 5:09
    0.82 mi in 6:11

  • October 27, 2023

    7.10 Miles
    336 Calories
    0 Score
    Rides
    3.56 mi in 23:52
    0.88 mi in 5:55
    0.36 mi in 2:50
    2.30 mi in 10:09

  • October 26, 2023

    6.74 Miles
    261 Calories
    0 Score
    Rides
    5.77 mi in 36:09
    0.97 mi in 8:29

  • October 25, 2023

    2.87 Miles
    144 Calories
    0 Score
    Rides
    1.68 mi in 10:28
    1.19 mi in 11:16

  • October 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 23, 2023

    10.97 Miles
    445 Calories
    0 Score
    Rides
    2.61 mi in 15:42
    2.61 mi in 13:43
    2.66 mi in 13:51
    1.10 mi in 5:05
    1.24 mi in 5:10
    0.75 mi in 4:27

  • October 22, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 20, 2023

    1.26 Miles
    54 Calories
    0 Score
    Rides
    0.36 mi in 2:23
    0.53 mi in 3:31
    0.37 mi in 2:40

  • October 19, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 18, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 17, 2023

    0.50 Miles
    21 Calories
    0 Score
    Rides
    0.50 mi in 3:49

  • October 16, 2023

    1.44 Miles
    58 Calories
    0 Score
    Rides
    1.44 mi in 7:17

  • October 15, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 14, 2023

    2.12 Miles
    86 Calories
    0 Score
    Rides
    2.12 mi in 18:43

  • October 12, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 7, 2023

    3.17 Miles
    166 Calories
    0 Score
    Rides
    0.43 mi in 4:24
    0.46 mi in 4:46
    1.18 mi in 11:07
    0.52 mi in 6:30
    0.58 mi in 10:30

  • October 6, 2023

    0.42 Miles
    24 Calories
    0 Score
    Rides
    0.42 mi in 5:37

  • October 5, 2023

    4.27 Miles
    228 Calories
    0 Score
    Rides
    4.27 mi in 49:44

  • October 4, 2023

    1.42 Miles
    75 Calories
    0 Score
    Rides
    1.42 mi in 18:03

  • October 3, 2023

    3.10 Miles
    157 Calories
    0 Score
    Rides
    3.10 mi in 32:49

  • October 2, 2023

    2.74 Miles
    150 Calories
    0 Score
    Rides
    2.74 mi in 33:20
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