Workout Wizard
October 2023

Guest gou2x40225
YMCA - Pawtucket - MacColl
100+
Guest gou2x40225
# 498 of 12,282
9:56:44 Time
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Challenge Totals

Miles 74
Calories 3,475
Score 0

  • October 31, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 30, 2023

    1.03 Miles
    47 Calories
    0 Score
    Rides
    0.28 mi in 1:51
    0.75 mi in 6:50

  • October 27, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 26, 2023

    3.46 Miles
    175 Calories
    0 Score
    Rides
    2.51 mi in 26:59
    0.95 mi in 12:18

  • October 25, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 24, 2023

    5.56 Miles
    260 Calories
    0 Score
    Rides
    1.19 mi in 6:19
    0.66 mi in 8:22
    0.95 mi in 8:31
    0.33 mi in 2:57
    0.84 mi in 6:00
    1.59 mi in 9:29

  • October 23, 2023

    5.70 Miles
    219 Calories
    0 Score
    Rides
    0.55 mi in 2:37
    2.03 mi in 12:07
    0.43 mi in 2:40
    1.15 mi in 6:48
    1.54 mi in 6:58

  • October 20, 2023

    2.68 Miles
    125 Calories
    0 Score
    Rides
    1.98 mi in 21:54
    0.70 mi in 3:13

  • October 19, 2023

    3.96 Miles
    199 Calories
    0 Score
    Rides
    0.29 mi in 4:38
    0.33 mi in 2:10
    0.76 mi in 8:34
    1.28 mi in 13:37
    1.30 mi in 11:42

  • October 18, 2023

    2.98 Miles
    134 Calories
    0 Score
    Rides
    0.41 mi in 7:46
    1.86 mi in 12:15
    0.71 mi in 7:02

  • October 17, 2023

    5.31 Miles
    256 Calories
    0 Score
    Rides
    1.25 mi in 9:31
    0.67 mi in 5:57
    0.30 mi in 4:20
    0.39 mi in 6:05
    1.01 mi in 6:09
    1.69 mi in 14:49

  • October 16, 2023

    0.32 Miles
    15 Calories
    0 Score
    Rides
    0.32 mi in 3:48

  • October 14, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 13, 2023

    0.26 Miles
    21 Calories
    0 Score
    Rides
    0.26 mi in 8:11

  • October 12, 2023

    3.24 Miles
    148 Calories
    0 Score
    Rides
    0.44 mi in 4:01
    0.30 mi in 2:23
    2.50 mi in 24:06

  • October 10, 2023

    14.49 Miles
    606 Calories
    0 Score
    Rides
    6.42 mi in 28:00
    6.42 mi in 25:48
    1.65 mi in 8:08

  • October 9, 2023

    5.75 Miles
    273 Calories
    0 Score
    Rides
    0.27 mi in 3:02
    0.31 mi in 4:01
    0.30 mi in 5:39
    0.75 mi in 8:56
    1.00 mi in 12:31
    2.46 mi in 15:22
    0.66 mi in 4:16

  • October 8, 2023

    0.64 Miles
    27 Calories
    0 Score
    Rides
    0.64 mi in 5:04

  • October 7, 2023

    0.38 Miles
    19 Calories
    0 Score
    Rides
    0.38 mi in 4:11

  • October 6, 2023

    10.55 Miles
    473 Calories
    0 Score
    Rides
    1.49 mi in 12:20
    8.75 mi in 36:15
    0.31 mi in 4:33

  • October 5, 2023

    2.45 Miles
    121 Calories
    0 Score
    Rides
    0.75 mi in 7:57
    0.85 mi in 7:57
    0.85 mi in 5:51

  • October 4, 2023

    0.26 Miles
    15 Calories
    0 Score
    Rides
    0.26 mi in 3:12

  • October 3, 2023

    1.52 Miles
    78 Calories
    0 Score
    Rides
    1.24 mi in 6:44
    0.28 mi in 2:58
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