Nick Gus - Workout Wizard - Interactive Fitness

Workout Wizard
October 2023

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Riders

Info

Workout Wizard
October 2023

Nick Gus

Scarsdale High School Under 20

Under 20

# 1,268 of 12,282

4:58:20 Time

# 1,268

of 12,282 Riders

4:58:20

Time

Challenge Totals

Miles	1
Calories	1,331
Score	1,749,620

Timeline

October 31, 2023

6.43 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Coin Toss - Speed - 5 Min

30,150 points

30,150

5:00

0.74

8.9

18

38

120

Coin Toss - Speed - 5 Min

26,860 points

26,860

5:00

0.7

8.4

19

38

127

Coin Toss - Speed - 5 Min

20,060 points

20,060

5:00

0.54

6.5

18

32

102

Coin Toss - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Coin Toss - Speed - 5 Min

7,570 points

7,570

1:16

0.17

7.9

3

22

119

Coin Toss - Speed - 5 Min

530 points

530

1:05

0.14

7.6

5

52

128

Coin Toss - Speed - 5 Min

6,060 points

6,060

1:21

0.21

9.1

4

34

0

Coin Toss - Speed - 5 Min

4,050 points

4,050

1:21

0.18

8.1

4

38

112

Pirates Cove - Speed - 5 Min

750 points

750

0:23

0.05

7.3

1

28

0

Pirates Cove - Speed - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Pirates Cove - Speed - 5 Min

6,550 points

6,550

0:46

0.11

8.5

3

35

143

Pirates Cove - Speed - 5 Min

24,500 points

24,500

3:06

0.45

8.7

12

42

127

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:33

0.09

9.3

1

35

120

Pirates Cove - Speed - 5 Min

6,030 points

6,030

0:30

0.09

10.4

2

55

163

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:32

0.08

9.5

1

38

0

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:23

0.08

13.2

2

93

155

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:27

0.08

10.7

2

57

166

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:30

0.08

10.3

1

47

134

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:27

0.09

11.3

2

57

132

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:32

0.08

9.2

1

37

167

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:22

0.08

13.4

2

100

168

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:26

0.09

12.0

2

73

0

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:22

0.08

13.7

2

103

0

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:20

0.09

15.4

2

121

143

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:23

0.08

13.4

2

88

0

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:28

0.08

10.4

1

48

0

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:17

0.08

16.9

3

172

188

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:21

0.09

14.8

2

111

143

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:18

0.08

16.3

3

149

180

Pirates Cove - Speed - 5 Min

5,530 points

5,530

0:25

0.08

11.6

2

68

180

Pirates Cove - Speed - 5 Min

5,780 points

5,780

0:30

0.09

10.4

2

66

0

Coin Toss - Tactics - 5 Min

30,310 points

30,310

5:00

0.9

10.8

27

64

164

Pirates Cove - Tactics - 5 Min

9,580 points

9,580

1:28

0.19

7.8

6

37

0

Pirates Cove - Tactics - 5 Min

10,110 points

10,110

2:20

0.33

8.4

9

40

155

Pirates Cove - Tactics - 5 Min

6,580 points

6,580

0:56

0.13

8.5

3

32

125
October 30, 2023

8.21 Miles

247 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Coin Toss - Speed - 5 Min

21,080 points

21,080

5:00

0.72

8.7

21

42

0

Coin Toss - Speed - 5 Min

22,670 points

22,670

5:00

0.71

8.5

21

42

105

Coin Toss - Speed - 5 Min

3,300 points

3,300

1:54

0.16

4.9

5

19

0

Coin Toss - Speed - 5 Min

29,140 points

29,140

5:00

0.84

10.1

23

53

0

Coin Toss - Speed - 5 Min

26,890 points

26,890

5:00

0.73

8.8

23

50

117

Coin Toss - Speed - 5 Min

0 points

0

0:40

0.01

1.2

1

5

106

Dragons Island - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Coin Toss - Tactics - 5 Min

24,700 points

24,700

5:00

0.77

9.2

21

41

162

Coin Toss - Tactics - 5 Min

33,520 points

33,520

5:00

0.91

10.9

23

50

148

Coin Toss - Tactics - 5 Min

23,210 points

23,210

5:00

0.85

10.2

23

55

169

Coin Toss - Tactics - 5 Min

1,040 points

1,040

1:03

0.1

5.9

3

27

143

Downhill Drama - Speed - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Maze Mania - Speed - 5 Min

25,340 points

25,340

5:00

0.64

7.7

20

41

0

Maze Mania - Speed - 5 Min

9,710 points

9,710

5:00

0.32

3.8

14

18

100

Maze Mania - Speed - 5 Min

33,280 points

33,280

5:00

0.72

8.6

24

55

115

Maze Mania - Speed - 5 Min

15,510 points

15,510

5:00

0.73

8.8

24

54

159

Maze Mania - Speed - 5 Min

0 points

0

0:59

0

0.2

1

1

0

Maze Mania - Tactics - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Maze Mania - Tactics - 5 Min

0 points

0

0:00

0

0.0

0

0

0
October 24, 2023

2.12 Miles

57 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 5 Min

25,930 points

25,930

4:06

0.39

5.8

14

27

114

Downhill Drama - Tactics - 5 Min

9,060 points

9,060

5:00

0.87

10.5

21

41

137

Downhill Drama - Tactics - 5 Min

17,980 points

17,980

5:00

0.86

10.4

22

43

140
October 23, 2023

2.05 Miles

57 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

4,090 points

4,090

1:58

0.1

3.2

6

13

126

Downhill Drama - Speed - 5 Min

15,650 points

15,650

5:00

0.84

10.1

22

44

139

Downhill Drama - Speed - 5 Min

25,090 points

25,090

5:00

0.84

10.1

21

35

158

Downhill Drama - Tactics - 5 Min

4,320 points

4,320

2:19

0.27

7.0

8

27

0
October 17, 2023

9.29 Miles

264 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

0 points

0

0:23

0.03

5.1

1

22

0

Downhill Drama - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

0:04

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

0:05

0

0.2

0

0

0

Downhill Drama - Speed - 5 Min

9,670 points

9,670

2:44

0.43

9.4

10

41

0

Downhill Drama - Speed - 10 Min

46,130 points

46,130

10:00

1.5

9.0

44

48

91

Downhill Drama - Tactics - 5 Min

8,950 points

8,950

5:00

0.4

4.8

17

16

108

Downhill Drama - Tactics - 5 Min

35,090 points

35,090

5:00

0.92

11.0

26

65

159

Downhill Drama - Tactics - 5 Min

12,750 points

12,750

5:00

0.8

9.6

24

53

152

Downhill Drama - Tactics - 5 Min

3,110 points

3,110

2:23

0.4

10.0

10

46

153

Downhill Drama - Tactics - 5 Min

36,260 points

36,260

5:00

1.04

12.5

29

70

179

Downhill Drama - Tactics - 5 Min

9,400 points

9,400

3:51

0.36

5.7

12

16

116

Downhill Drama - Tactics - 5 Min

0 points

0

0:16

0.02

5.2

0

17

0

Downhill Drama - Tactics - 5 Min

30,740 points

30,740

5:00

0.94

11.3

25

55

167

Downhill Drama - Tactics - 5 Min

5,150 points

5,150

2:19

0.38

9.8

10

45

0

Downhill Drama - Tactics - 10 Min

55,400 points

55,400

10:00

2.07

12.4

56

65

179
October 16, 2023

5.47 Miles

161 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

0 points

0

0:08

0.01

2.8

0

6

106

Downhill Drama - Speed - 5 Min

22,730 points

22,730

5:00

0.8

9.6

24

56

0

Downhill Drama - Tactics - 5 Min

10,710 points

10,710

3:33

0.57

9.6

14

38

137

Downhill Drama - Tactics - 5 Min

26,560 points

26,560

5:00

0.99

12.0

31

78

157

Downhill Drama - Tactics - 5 Min

3,080 points

3,080

4:41

0.3

3.8

12

14

121

Downhill Drama - Tactics - 5 Min

21,020 points

21,020

5:00

1.1

13.2

30

75

175

Downhill Drama - Tactics - 5 Min

13,180 points

13,180

5:00

0.69

8.3

21

33

0

Downhill Drama - Tactics - 5 Min

20,900 points

20,900

5:00

1.01

12.1

29

75

177
October 10, 2023

7.38 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.32 mi in 1:56

0.02

Laps

1:56

0.32

9.9

8

54

120

Redwood Dash

0.32 mi in 1:31

0.21

Laps

1:31

0.32

12.7

9

83

0

Animal Adventure - Tactics - 5 Min

50,740 points

50,740

Points

5:00

0.73

8.8

20

41

161

Animal Adventure - Tactics - 5 Min

90,330 points

90,330

Points

5:00

0.77

9.2

20

43

141

Animal Adventure - Tactics - 5 Min

94,110 points

94,110

Points

5:00

0.82

9.8

23

53

167

Animal Adventure - Tactics - 5 Min

111,180 points

111,180

Points

5:00

0.9

10.8

27

66

178

Animal Adventure - Speed - 5 Min

27,390 points

27,390

Points

5:00

0.6

7.3

18

30

117

Animal Adventure - Speed - 5 Min

73,270 points

73,270

Points

5:00

0.75

9.0

22

47

134

Animal Adventure - Speed - 5 Min

15,830 points

15,830

Points

1:18

0.26

11.7

7

72

0

Downhill Drama - Speed - 5 Min

16,000 points

16,000

Points

5:00

0.79

9.5

20

32

174

Downhill Drama - Speed - 5 Min

9,170 points

9,170

Points

3:04

0.45

8.9

15

55

0

Downhill Drama - Speed - 5 Min

11,810 points

11,810

Points

5:00

0.67

8.1

29

63

157
October 3, 2023

3.30 Miles

95 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.33 mi in 2:17

0.02

Laps

2:17

0.33

8.7

9

42

0

Animal Adventure - Tactics - 5 Min

59,190 points

59,190

Points

5:00

0.81

9.8

24

56

173

Animal Adventure - Speed - 5 Min

28,890 points

28,890

Points

5:00

0.63

7.5

18

32

123

Animal Adventure - Speed - 5 Min

52,730 points

52,730

Points

5:00

0.76

9.1

21

46

172

Animal Adventure - Speed - 5 Min

38,980 points

38,980

Points

5:00

0.77

9.2

23

52

161
October 2, 2023

0.81 Miles

24 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

35,930 points

35,930

5:00

0.81

9.7

24

54

155
October 31, 2023

0.0

Miles

167

Calories

291,730

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 5 Min

30,150 points

8.9

MPH

38

Watts

18

Calories

Coin Toss - Speed - 5 Min

26,860 points

8.4

MPH

38

Watts

19

Calories

Coin Toss - Speed - 5 Min

20,060 points

6.5

MPH

32

Watts

18

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 5 Min

7,570 points

7.9

MPH

22

Watts

3

Calories

Coin Toss - Speed - 5 Min

530 points

7.6

MPH

52

Watts

5

Calories

Coin Toss - Speed - 5 Min

6,060 points

9.1

MPH

34

Watts

4

Calories

Coin Toss - Speed - 5 Min

4,050 points

8.1

MPH

38

Watts

4

Calories

Pirates Cove - Speed - 5 Min

750 points

7.3

MPH

28

Watts

1

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 5 Min

6,550 points

8.5

MPH

35

Watts

3

Calories

Pirates Cove - Speed - 5 Min

24,500 points

8.7

MPH

42

Watts

12

Calories

Pirates Cove - Speed - 5 Min

5,780 points

9.3

MPH

35

Watts

1

Calories

Pirates Cove - Speed - 5 Min

6,030 points

10.4

MPH

55

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,780 points

9.5

MPH

38

Watts

1

Calories

Pirates Cove - Speed - 5 Min

5,530 points

13.2

MPH

93

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,780 points

10.7

MPH

57

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,780 points

10.3

MPH

47

Watts

1

Calories

Pirates Cove - Speed - 5 Min

5,780 points

11.3

MPH

57

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,530 points

9.2

MPH

37

Watts

1

Calories

Pirates Cove - Speed - 5 Min

5,530 points

13.4

MPH

100

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,780 points

12.0

MPH

73

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,530 points

13.7

MPH

103

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,780 points

15.4

MPH

121

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,780 points

13.4

MPH

88

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,530 points

10.4

MPH

48

Watts

1

Calories

Pirates Cove - Speed - 5 Min

5,530 points

16.9

MPH

172

Watts

3

Calories

Pirates Cove - Speed - 5 Min

5,780 points

14.8

MPH

111

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,530 points

16.3

MPH

149

Watts

3

Calories

Pirates Cove - Speed - 5 Min

5,530 points

11.6

MPH

68

Watts

2

Calories

Pirates Cove - Speed - 5 Min

5,780 points

10.4

MPH

66

Watts

2

Calories

Coin Toss - Tactics - 5 Min

30,310 points

10.8

MPH

64

Watts

27

Calories

Pirates Cove - Tactics - 5 Min

9,580 points

7.8

MPH

37

Watts

6

Calories

Pirates Cove - Tactics - 5 Min

10,110 points

8.4

MPH

40

Watts

9

Calories

Pirates Cove - Tactics - 5 Min

6,580 points

8.5

MPH

32

Watts

3

Calories
October 30, 2023

0.0

Miles

247

Calories

269,390

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 5 Min

21,080 points

8.7

MPH

42

Watts

21

Calories

Coin Toss - Speed - 5 Min

22,670 points

8.5

MPH

42

Watts

21

Calories

Coin Toss - Speed - 5 Min

3,300 points

4.9

MPH

19

Watts

5

Calories

Coin Toss - Speed - 5 Min

29,140 points

10.1

MPH

53

Watts

23

Calories

Coin Toss - Speed - 5 Min

26,890 points

8.8

MPH

50

Watts

23

Calories

Coin Toss - Speed - 5 Min

0 points

1.2

MPH

5

Watts

1

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Tactics - 5 Min

24,700 points

9.2

MPH

41

Watts

21

Calories

Coin Toss - Tactics - 5 Min

33,520 points

10.9

MPH

50

Watts

23

Calories

Coin Toss - Tactics - 5 Min

23,210 points

10.2

MPH

55

Watts

23

Calories

Coin Toss - Tactics - 5 Min

1,040 points

5.9

MPH

27

Watts

3

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Maze Mania - Speed - 5 Min

25,340 points

7.7

MPH

41

Watts

20

Calories

Maze Mania - Speed - 5 Min

9,710 points

3.8

MPH

18

Watts

14

Calories

Maze Mania - Speed - 5 Min

33,280 points

8.6

MPH

55

Watts

24

Calories

Maze Mania - Speed - 5 Min

15,510 points

8.8

MPH

54

Watts

24

Calories

Maze Mania - Speed - 5 Min

0 points

0.2

MPH

1

Watts

1

Calories

Maze Mania - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Maze Mania - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
October 24, 2023

0.0

Miles

57

Calories

52,970

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 5 Min

25,930 points

5.8

MPH

27

Watts

14

Calories

Downhill Drama - Tactics - 5 Min

9,060 points

10.5

MPH

41

Watts

21

Calories

Downhill Drama - Tactics - 5 Min

17,980 points

10.4

MPH

43

Watts

22

Calories
October 23, 2023

0.0

Miles

57

Calories

49,150

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

4,090 points

3.2

MPH

13

Watts

6

Calories

Downhill Drama - Speed - 5 Min

15,650 points

10.1

MPH

44

Watts

22

Calories

Downhill Drama - Speed - 5 Min

25,090 points

10.1

MPH

35

Watts

21

Calories

Downhill Drama - Tactics - 5 Min

4,320 points

7.0

MPH

27

Watts

8

Calories
October 17, 2023

0.0

Miles

264

Calories

252,650

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

0 points

5.1

MPH

22

Watts

1

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

0.2

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

9,670 points

9.4

MPH

41

Watts

10

Calories

Downhill Drama - Speed - 10 Min

46,130 points

9.0

MPH

48

Watts

44

Calories

Downhill Drama - Tactics - 5 Min

8,950 points

4.8

MPH

16

Watts

17

Calories

Downhill Drama - Tactics - 5 Min

35,090 points

11.0

MPH

65

Watts

26

Calories

Downhill Drama - Tactics - 5 Min

12,750 points

9.6

MPH

53

Watts

24

Calories

Downhill Drama - Tactics - 5 Min

3,110 points

10.0

MPH

46

Watts

10

Calories

Downhill Drama - Tactics - 5 Min

36,260 points

12.5

MPH

70

Watts

29

Calories

Downhill Drama - Tactics - 5 Min

9,400 points

5.7

MPH

16

Watts

12

Calories

Downhill Drama - Tactics - 5 Min

0 points

5.2

MPH

17

Watts

0

Calories

Downhill Drama - Tactics - 5 Min

30,740 points

11.3

MPH

55

Watts

25

Calories

Downhill Drama - Tactics - 5 Min

5,150 points

9.8

MPH

45

Watts

10

Calories

Downhill Drama - Tactics - 10 Min

55,400 points

12.4

MPH

65

Watts

56

Calories
October 16, 2023

0.0

Miles

161

Calories

118,180

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

0 points

2.8

MPH

6

Watts

0

Calories

Downhill Drama - Speed - 5 Min

22,730 points

9.6

MPH

56

Watts

24

Calories

Downhill Drama - Tactics - 5 Min

10,710 points

9.6

MPH

38

Watts

14

Calories

Downhill Drama - Tactics - 5 Min

26,560 points

12.0

MPH

78

Watts

31

Calories

Downhill Drama - Tactics - 5 Min

3,080 points

3.8

MPH

14

Watts

12

Calories

Downhill Drama - Tactics - 5 Min

21,020 points

13.2

MPH

75

Watts

30

Calories

Downhill Drama - Tactics - 5 Min

13,180 points

8.3

MPH

33

Watts

21

Calories

Downhill Drama - Tactics - 5 Min

20,900 points

12.1

MPH

75

Watts

29

Calories
October 10, 2023

0.9

Miles

228

Calories

499,830

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.32 mi in 1:56

9.9

MPH

54

Watts

8

Calories

Redwood Dash

0.32 mi in 1:31

12.7

MPH

83

Watts

9

Calories

Animal Adventure - Tactics - 5 Min

50,740 points

8.8

MPH

41

Watts

20

Calories

Animal Adventure - Tactics - 5 Min

90,330 points

9.2

MPH

43

Watts

20

Calories

Animal Adventure - Tactics - 5 Min

94,110 points

9.8

MPH

53

Watts

23

Calories

Animal Adventure - Tactics - 5 Min

111,180 points

10.8

MPH

66

Watts

27

Calories

Animal Adventure - Speed - 5 Min

27,390 points

7.3

MPH

30

Watts

18

Calories

Animal Adventure - Speed - 5 Min

73,270 points

9.0

MPH

47

Watts

22

Calories

Animal Adventure - Speed - 5 Min

15,830 points

11.7

MPH

72

Watts

7

Calories

Downhill Drama - Speed - 5 Min

16,000 points

9.5

MPH

32

Watts

20

Calories

Downhill Drama - Speed - 5 Min

9,170 points

8.9

MPH

55

Watts

15

Calories

Downhill Drama - Speed - 5 Min

11,810 points

8.1

MPH

63

Watts

29

Calories
October 3, 2023

0.3

Miles

95

Calories

179,790

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.33 mi in 2:17

8.7

MPH

42

Watts

9

Calories

Animal Adventure - Tactics - 5 Min

59,190 points

9.8

MPH

56

Watts

24

Calories

Animal Adventure - Speed - 5 Min

28,890 points

7.5

MPH

32

Watts

18

Calories

Animal Adventure - Speed - 5 Min

52,730 points

9.1

MPH

46

Watts

21

Calories

Animal Adventure - Speed - 5 Min

38,980 points

9.2

MPH

52

Watts

23

Calories
October 2, 2023

0.0

Miles

24

Calories

35,930

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

35,930 points

9.7

MPH

54

Watts

24

Calories

Workout Wizard October 2023

Conjure Up Some Sweat!

Workout Wizard October 2023

# 1,268

of 12,282 Riders

4:58:20

Time

Challenge Totals

October 31, 2023

6.43 Miles

167 Calories

0 Score

October 30, 2023

8.21 Miles

247 Calories

0 Score

October 24, 2023

2.12 Miles

57 Calories

0 Score

October 23, 2023

2.05 Miles

57 Calories

0 Score

October 17, 2023

9.29 Miles

264 Calories

0 Score

October 16, 2023

5.47 Miles

161 Calories

0 Score

October 10, 2023

7.38 Miles

218 Calories

0 Score

October 3, 2023

3.30 Miles

95 Calories

0 Score

October 2, 2023

0.81 Miles

24 Calories

0 Score

October 31, 2023

0.0

167

291,730

October 30, 2023

0.0

247

269,390

October 24, 2023

0.0

57

52,970

October 23, 2023

0.0

57

49,150

October 17, 2023

0.0

264

252,650

October 16, 2023

0.0

161

118,180

October 10, 2023

0.9

228

499,830

October 3, 2023

0.3

95

179,790

October 2, 2023

0.0

24

35,930

Workout Wizard
October 2023

Workout Wizard
October 2023