Workout Wizard
October 2023

J. R.
YMCA - Central Stark County - North Canton Community Building
70-79
J. R.
# 550 of 12,282
9:08:48 Time
View Profile

Challenge Totals

Miles 125
Calories 3,899
Score 0

  • October 30, 2023

    10.38 Miles
    346 Calories
    0 Score
    Rides
    2.00 mi in 9:36
    8.38 mi in 35:43

  • October 26, 2023

    12.25 Miles
    337 Calories
    0 Score
    Rides
    1.51 mi in 6:49
    4.50 mi in 19:54
    6.24 mi in 24:50

  • October 25, 2023

    7.98 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    6.98 mi in 36:18

  • October 23, 2023

    8.89 Miles
    285 Calories
    0 Score
    Rides
    3.00 mi in 12:42
    1.02 mi in 5:05
    3.37 mi in 13:14
    1.50 mi in 5:42

  • October 19, 2023

    15.00 Miles
    429 Calories
    0 Score
    Rides
    2.00 mi in 9:16
    1.00 mi in 4:31
    2.00 mi in 8:46
    1.00 mi in 5:46
    9.00 mi in 37:12

  • October 16, 2023

    7.54 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    0.51 mi in 3:02
    6.03 mi in 27:31

  • October 13, 2023

    11.62 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.51 mi in 7:22
    9.11 mi in 39:34

  • October 11, 2023

    12.00 Miles
    377 Calories
    0 Score
    Rides
    2.00 mi in 8:48
    10.00 mi in 42:47

  • October 9, 2023

    10.52 Miles
    323 Calories
    0 Score
    Rides
    2.00 mi in 8:51
    3.30 mi in 14:06
    2.22 mi in 10:03
    3.00 mi in 11:57

  • October 6, 2023

    10.12 Miles
    312 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    8.12 mi in 34:24

  • October 4, 2023

    7.93 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    5.43 mi in 27:16
    1.50 mi in 7:10

  • October 2, 2023

    10.01 Miles
    317 Calories
    0 Score
    Rides
    10.01 mi in 41:00
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