Jeannie Tingom - Dragon Hunter - Interactive Fitness

Dragon Hunter
November 2023

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Dragon Hunter
November 2023

Jeannie Tingom

Covenant Living of Florida 70-79

70-79

# 3,384 of 12,379

0 Dragon Fit

# 3,384

of 12,379 Riders

0

Dragon Fit

Challenge Totals

Miles	745
Calories	20,290
Score	0

Timeline

November 30, 2023

10.00 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 1:09:54

2.26

1:09:54

10

8.6

268

43

130
November 29, 2023

3.00 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.00 mi in 26:56

0.68

26:56

3

6.7

87

31

130
November 28, 2023

26.52 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:39:52

3

1:39:52

13.26

8.0

352

37

120

Fruitdale

13.26 mi in 1:38:39

3

1:38:39

13.26

8.1

356

39

124
November 27, 2023

30.00 Miles

802 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.01 mi in 2:06:46

3.40

2:06:46

15.01

7.1

401

31

109

Fruitdale

14.99 mi in 1:58:07

3.39

1:58:07

14.99

7.6

401

35

107
November 26, 2023

24.95 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.69 mi in 1:52:41

3.55

1:52:41

15.69

8.4

423

42

83

Fruitdale

9.26 mi in 1:12:12

2.10

1:12:12

9.26

7.7

252

37

112
November 25, 2023

29.02 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.03 mi in 1:50:22

3.17

1:50:22

14.03

7.6

369

34

111

Fruitdale

14.99 mi in 1:59:00

3.39

1:59:00

14.99

7.6

406

35

38
November 24, 2023

43.73 Miles

1,240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.69 mi in 1:39:39

3.10

1:39:39

13.69

8.2

369

41

113

Fruitdale

7.52 mi in 38:24

1.70

38:24

7.52

11.8

261

92

89

Fruitdale

22.52 mi in 3:03:26

5.10

3:03:26

22.52

7.4

610

34

36
November 22, 2023

29.08 Miles

836 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.35 mi in 1:16:38

2.12

1:16:38

9.35

7.3

248

32

127

Fruitdale

4.23 mi in 22:06

0.96

22:06

4.23

11.5

135

80

76

Fruitdale

4.01 mi in 19:00

0.91

19:00

4.01

12.7

135

98

80

Fruitdale

2.15 mi in 18:39

0.49

18:39

2.15

6.9

61

33

120

Fruitdale

9.34 mi in 1:17:54

2.11

1:17:54

9.34

7.2

257

33

118
November 21, 2023

22.40 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.26 mi in 1:36:01

2.78

1:36:01

12.26

7.7

325

35

79

Fruitdale

4.02 mi in 19:47

0.91

19:47

4.02

12.2

145

100

87

Fruitdale

6.12 mi in 43:11

1.39

43:11

6.12

8.5

165

43

0
November 20, 2023

30.94 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:45:41

3

1:45:41

13.26

7.5

358

35

0

Fruitdale

17.68 mi in 2:23:02

4

2:23:02

17.68

7.4

481

34

66
November 19, 2023

18.27 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:56:53

3

1:56:53

13.26

6.8

354

28

122

Fruitdale

5.01 mi in 42:29

1.13

42:29

5.01

7.1

141

33

0
November 18, 2023

23.26 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:52:02

3

1:52:02

13.26

7.1

355

31

116

Fruitdale

10.00 mi in 1:18:10

2.26

1:18:10

10

7.7

264

35

0
November 17, 2023

33.46 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 2:29:28

4.00

2:29:28

17.68

7.1

477

31

89

Fruitdale

13.26 mi in 1:54:45

3

1:54:45

13.26

6.9

356

29

0

Fruitdale

2.52 mi in 11:09

0.57

11:09

2.52

13.6

89

114

0
November 16, 2023

26.26 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.00 mi in 2:13:05

3.62

2:13:05

16

7.2

437

33

98

Fruitdale

10.26 mi in 1:25:50

2.32

1:25:50

10.26

7.2

285

33

45
November 15, 2023

13.30 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 40:13

1.13

40:13

5

7.5

132

33

0

Fruitdale

3.30 mi in 29:37

0.75

29:37

3.3

6.7

93

31

107

Fruitdale

5.00 mi in 38:06

1.13

38:06

5

7.9

131

36

0
November 14, 2023

23.64 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:40:27

3

1:40:27

13.26

7.9

350

37

131

Fruitdale

10.38 mi in 1:31:08

2.35

1:31:08

10.38

6.8

277

28

103
November 13, 2023

26.95 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:44:47

3

1:44:47

13.26

7.6

355

35

119

Fruitdale

13.69 mi in 1:48:27

3.10

1:48:27

13.69

7.6

362

34

83
November 12, 2023

31.37 Miles

870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.11 mi in 2:42:40

4.10

2:42:40

18.11

6.7

509

30

125

Fruitdale

13.26 mi in 1:56:09

3

1:56:09

13.26

6.8

361

30

34
November 11, 2023

19.52 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:53:52

3

1:53:52

13.26

7.0

362

31

123

Fruitdale

6.26 mi in 45:25

1.42

45:25

6.26

8.3

168

41

114
November 10, 2023

18.48 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 2:09:39

3

2:09:39

13.26

6.1

381

26

135

Fruitdale

2.63 mi in 24:45

0.60

24:45

2.63

6.4

77

30

0

Fruitdale

2.59 mi in 29:32

0.59

29:32

2.59

5.3

80

22

0
November 9, 2023

22.28 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.27 mi in 1:45:13

2.78

1:45:13

12.27

7.0

338

31

126

Fruitdale

10.01 mi in 1:17:38

2.27

1:17:38

10.01

7.7

271

37

48
November 8, 2023

29.38 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.69 mi in 2:04:19

3.55

2:04:19

15.69

7.6

419

35

142

Fruitdale

13.69 mi in 1:45:23

3.10

1:45:23

13.69

7.8

370

37

122
November 7, 2023

28.26 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.00 mi in 2:06:30

3.40

2:06:30

15

7.1

406

32

103

Fruitdale

13.26 mi in 1:46:12

3

1:46:12

13.26

7.5

349

33

117
November 6, 2023

30.11 Miles

819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 2:00:12

3.39

2:00:12

14.99

7.5

403

34

123

Fruitdale

15.12 mi in 2:09:12

3.42

2:09:12

15.12

7.0

416

31

107
November 5, 2023

19.70 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 2:16:28

4

2:16:28

17.68

7.8

480

37

82

Fruitdale

2.02 mi in 12:52

0.46

12:52

2.02

9.4

57

53

0
November 4, 2023

30.94 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 2:26:01

4

2:26:01

17.68

7.3

467

31

126

Fruitdale

13.26 mi in 1:42:47

3

1:42:47

13.26

7.7

350

36

128
November 3, 2023

34.10 Miles

905 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:51:22

3.39

1:51:22

14.99

8.1

395

38

99

Fruitdale

19.11 mi in 2:27:37

4.32

2:27:37

19.11

7.8

510

36

51
November 2, 2023

33.24 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.00 mi in 2:09:42

4.07

2:09:42

18

8.3

480

41

131

Fruitdale

1.98 mi in 13:41

0.45

13:41

1.98

8.7

57

49

121

Fruitdale

13.26 mi in 1:32:11

3

1:32:11

13.26

8.6

362

45

116
November 1, 2023

32.36 Miles

863 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.68 mi in 2:01:11

3.55

2:01:11

15.68

7.8

417

36

135

Fruitdale

16.68 mi in 2:10:49

3.78

2:10:49

16.68

7.7

446

35

129
November 30, 2023

10.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 1:09:54

8.6

MPH

43

Watts

268

Calories
November 29, 2023

3.0

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.00 mi in 26:56

6.7

MPH

31

Watts

87

Calories
November 28, 2023

26.5

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:39:52

8.0

MPH

37

Watts

352

Calories

Fruitdale

13.26 mi in 1:38:39

8.1

MPH

39

Watts

356

Calories
November 27, 2023

30.0

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.01 mi in 2:06:46

7.1

MPH

31

Watts

401

Calories

Fruitdale

14.99 mi in 1:58:07

7.6

MPH

35

Watts

401

Calories
November 26, 2023

25.0

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.69 mi in 1:52:41

8.4

MPH

42

Watts

423

Calories

Fruitdale

9.26 mi in 1:12:12

7.7

MPH

37

Watts

252

Calories
November 25, 2023

29.0

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.03 mi in 1:50:22

7.6

MPH

34

Watts

369

Calories

Fruitdale

14.99 mi in 1:59:00

7.6

MPH

35

Watts

406

Calories
November 24, 2023

43.7

Miles

1,237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.69 mi in 1:39:39

8.2

MPH

41

Watts

369

Calories

Fruitdale

7.52 mi in 38:24

11.8

MPH

92

Watts

261

Calories

Fruitdale

22.52 mi in 3:03:26

7.4

MPH

34

Watts

610

Calories
November 22, 2023

29.1

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.35 mi in 1:16:38

7.3

MPH

32

Watts

248

Calories

Fruitdale

4.23 mi in 22:06

11.5

MPH

80

Watts

135

Calories

Fruitdale

4.01 mi in 19:00

12.7

MPH

98

Watts

135

Calories

Fruitdale

2.15 mi in 18:39

6.9

MPH

33

Watts

61

Calories

Fruitdale

9.34 mi in 1:17:54

7.2

MPH

33

Watts

257

Calories
November 21, 2023

22.4

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.26 mi in 1:36:01

7.7

MPH

35

Watts

325

Calories

Fruitdale

4.02 mi in 19:47

12.2

MPH

100

Watts

145

Calories

Fruitdale

6.12 mi in 43:11

8.5

MPH

43

Watts

165

Calories
November 20, 2023

31.0

Miles

836

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:45:41

7.5

MPH

35

Watts

358

Calories

Fruitdale

17.68 mi in 2:23:02

7.4

MPH

34

Watts

481

Calories
November 19, 2023

18.3

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:56:53

6.8

MPH

28

Watts

354

Calories

Fruitdale

5.01 mi in 42:29

7.1

MPH

33

Watts

141

Calories
November 18, 2023

23.3

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:52:02

7.1

MPH

31

Watts

355

Calories

Fruitdale

10.00 mi in 1:18:10

7.7

MPH

35

Watts

264

Calories
November 17, 2023

33.5

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 2:29:28

7.1

MPH

31

Watts

477

Calories

Fruitdale

13.26 mi in 1:54:45

6.9

MPH

29

Watts

356

Calories

Fruitdale

2.52 mi in 11:09

13.6

MPH

114

Watts

89

Calories
November 16, 2023

26.3

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.00 mi in 2:13:05

7.2

MPH

33

Watts

437

Calories

Fruitdale

10.26 mi in 1:25:50

7.2

MPH

33

Watts

285

Calories
November 15, 2023

13.3

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 40:13

7.5

MPH

33

Watts

132

Calories

Fruitdale

3.30 mi in 29:37

6.7

MPH

31

Watts

93

Calories

Fruitdale

5.00 mi in 38:06

7.9

MPH

36

Watts

131

Calories
November 14, 2023

23.6

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:40:27

7.9

MPH

37

Watts

350

Calories

Fruitdale

10.38 mi in 1:31:08

6.8

MPH

28

Watts

277

Calories
November 13, 2023

27.0

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:44:47

7.6

MPH

35

Watts

355

Calories

Fruitdale

13.69 mi in 1:48:27

7.6

MPH

34

Watts

362

Calories
November 12, 2023

31.4

Miles

868

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.11 mi in 2:42:40

6.7

MPH

30

Watts

509

Calories

Fruitdale

13.26 mi in 1:56:09

6.8

MPH

30

Watts

361

Calories
November 11, 2023

19.5

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:53:52

7.0

MPH

31

Watts

362

Calories

Fruitdale

6.26 mi in 45:25

8.3

MPH

41

Watts

168

Calories
November 10, 2023

18.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 2:09:39

6.1

MPH

26

Watts

381

Calories

Fruitdale

2.63 mi in 24:45

6.4

MPH

30

Watts

77

Calories

Fruitdale

2.59 mi in 29:32

5.3

MPH

22

Watts

80

Calories
November 9, 2023

22.3

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.27 mi in 1:45:13

7.0

MPH

31

Watts

338

Calories

Fruitdale

10.01 mi in 1:17:38

7.7

MPH

37

Watts

271

Calories
November 8, 2023

29.4

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.69 mi in 2:04:19

7.6

MPH

35

Watts

419

Calories

Fruitdale

13.69 mi in 1:45:23

7.8

MPH

37

Watts

370

Calories
November 7, 2023

28.3

Miles

752

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.00 mi in 2:06:30

7.1

MPH

32

Watts

406

Calories

Fruitdale

13.26 mi in 1:46:12

7.5

MPH

33

Watts

349

Calories
November 6, 2023

30.1

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 2:00:12

7.5

MPH

34

Watts

403

Calories

Fruitdale

15.12 mi in 2:09:12

7.0

MPH

31

Watts

416

Calories
November 5, 2023

19.7

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 2:16:28

7.8

MPH

37

Watts

480

Calories

Fruitdale

2.02 mi in 12:52

9.4

MPH

53

Watts

57

Calories
November 4, 2023

31.0

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 2:26:01

7.3

MPH

31

Watts

467

Calories

Fruitdale

13.26 mi in 1:42:47

7.7

MPH

36

Watts

350

Calories
November 3, 2023

34.1

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:51:22

8.1

MPH

38

Watts

395

Calories

Fruitdale

19.11 mi in 2:27:37

7.8

MPH

36

Watts

510

Calories
November 2, 2023

33.2

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.00 mi in 2:09:42

8.3

MPH

41

Watts

480

Calories

Fruitdale

1.98 mi in 13:41

8.7

MPH

49

Watts

57

Calories

Fruitdale

13.26 mi in 1:32:11

8.6

MPH

45

Watts

362

Calories
November 1, 2023

32.4

Miles

861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.68 mi in 2:01:11

7.8

MPH

36

Watts

417

Calories

Fruitdale

16.68 mi in 2:10:49

7.7

MPH

35

Watts

446

Calories

Dragon Hunter November 2023

Unleash Your Inner Warrior!

Dragon Hunter November 2023

# 3,384

of 12,379 Riders

0

Dragon Fit

Challenge Totals

November 30, 2023

10.00 Miles

268 Calories

0 Score

November 29, 2023

3.00 Miles

87 Calories

0 Score

November 28, 2023

26.52 Miles

708 Calories

0 Score

November 27, 2023

30.00 Miles

802 Calories

0 Score

November 26, 2023

24.95 Miles

675 Calories

0 Score

November 25, 2023

29.02 Miles

775 Calories

0 Score

November 24, 2023

43.73 Miles

1,240 Calories

0 Score

November 22, 2023

29.08 Miles

836 Calories

0 Score

November 21, 2023

22.40 Miles

635 Calories

0 Score

November 20, 2023

30.94 Miles

839 Calories

0 Score

November 19, 2023

18.27 Miles

495 Calories

0 Score

November 18, 2023

23.26 Miles

619 Calories

0 Score

November 17, 2023

33.46 Miles

922 Calories

0 Score

November 16, 2023

26.26 Miles

722 Calories

0 Score

November 15, 2023

13.30 Miles

356 Calories

0 Score

November 14, 2023

23.64 Miles

627 Calories

0 Score

November 13, 2023

26.95 Miles

717 Calories

0 Score

November 12, 2023

31.37 Miles

870 Calories

0 Score

Dragon Hunter
November 2023

Dragon Hunter
November 2023