Patrick Lavaux - Dragon Hunter - Interactive Fitness

Dragon Hunter
November 2023

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Dragon Hunter
November 2023

Patrick Lavaux

Sport LM - Vitry le Francois 60-69

60-69

# 3,384 of 12,379

0 Dragon Fit

# 3,384

of 12,379 Riders

0

Dragon Fit

Challenge Totals

Miles	502
Calories	18,521
Score	0

Timeline

November 30, 2023

23.49 Miles

826 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 31:46

8

Laps

31:46

8

15.1

265

115

120

Coastal Run

6.74 mi in 26:07

2

Laps

26:07

6.74

15.5

249

135

121

Bent Spoke

8.72 mi in 40:07

2.17

Laps

40:07

8.72

13.0

311

110

127

Tutorial

0 points

0

Points

0:10

0.03

9.1

0

46

0

Tutorial

0 points

0

Points

0:05

0

3.2

0

11

0
November 29, 2023

28.03 Miles

976 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.72 mi in 1:00:26

2.17

1:00:26

13.72

13.6

491

111

64

Pyramid Mountain

14.31 mi in 1:05:32

1.06

1:05:32

14.31

13.1

485

105

50
November 28, 2023

24.22 Miles

878 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.60 mi in 29:56

1.50

29:56

6.6

13.2

199

92

82

Fruitdale

7.01 mi in 28:30

1.59

28:30

7.01

14.8

256

126

123

Camel Country

10.61 mi in 1:02:40

1.06

1:02:40

10.61

10.2

423

90

73
November 27, 2023

30.67 Miles

1,110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

14.94 mi in 1:02:05

2.16

1:02:05

14.94

14.4

558

125

48

Ironhorse Rush

6.28 mi in 29:27

1.05

29:27

6.28

12.8

244

114

54

Track Fever

9.45 mi in 39:30

1.05

39:30

9.45

14.4

308

106

47
November 26, 2023

22.36 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

22.36 mi in 1:53:51

4.17

1:53:51

22.36

11.8

910

106

56
November 24, 2023

18.71 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.03 mi in 20:40

1.14

20:40

5.03

14.6

173

115

58

Quicksilver

13.68 mi in 59:29

2.16

59:29

13.68

13.8

485

111

56
November 23, 2023

21.19 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.57 mi in 47:45

2.11

47:45

10.57

13.3

341

100

187

Track Fever

10.62 mi in 40:12

1.18

40:12

10.62

15.9

370

130

111
November 22, 2023

20.82 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.19 mi in 45:45

1.10

45:45

8.190001

10.7

285

84

144

Lost Valley

12.63 mi in 1:09:17

1.10

1:09:17

12.63

10.9

496

98

134
November 21, 2023

21.14 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.14 mi in 1:33:19

1.06

1:33:19

21.14

13.6

912

138

121
November 20, 2023

17.89 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.97 mi in 33:40

1.29

33:40

6.97

12.4

229

94

122

Moody Ambush

7.78 mi in 33:02

1.44

33:02

7.78

14.1

273

119

108

Savage Revenge

3.14 mi in 16:40

0.16

16:40

3.14

11.3

119

101

111
November 19, 2023

29.97 Miles

1,047 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

19.95 mi in 1:31:56

2.38

1:31:56

19.95

13.0

692

101

51

Ravens Roost

10.02 mi in 47:57

1.39

47:57

10.02

12.5

355

100

71
November 17, 2023

32.27 Miles

1,152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.43 mi in 40:08

2.10

40:08

8.43

12.6

317

107

117

Monkey Pass

9.54 mi in 45:44

1

45:44

9.54

12.5

343

101

128

Sunday Afternoon

14.30 mi in 1:12:46

2.05

1:12:46

14.3

11.8

492

88

113
November 16, 2023

18.51 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.76 mi in 1:02:33

1.05

1:02:33

12.76

12.2

496

113

112

Oblivion

5.75 mi in 30:36

1

30:36

5.75

11.3

188

82

109
November 15, 2023

16.19 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.47 mi in 33:47

1.08

33:47

7.47

13.3

254

107

123

Wicked Workout

8.72 mi in 41:25

1.11

41:25

8.72

12.6

382

130

91
November 14, 2023

26.12 Miles

1,041 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.81 mi in 1:11:01

1.18

1:11:01

11.81

10.0

465

83

95

Grape Stomper

14.31 mi in 1:01:39

1.17

1:01:39

14.31

13.9

576

136

180
November 13, 2023

28.77 Miles

1,025 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.50 mi in 40:15

1.36

40:15

9.5

14.2

343

122

111

Pyramid Mountain

19.27 mi in 1:24:20

1.43

1:24:20

19.27

13.7

682

116

20
November 12, 2023

23.14 Miles

902 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.06 mi in 42:51

1.20

42:51

10.06

14.1

357

119

187

Ocean Plunge

13.08 mi in 1:00:59

1.11

1:00:59

13.08

12.9

545

129

124
November 8, 2023

32.38 Miles

1,140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.35 mi in 44:10

1.12

44:10

9.35

12.7

314

93

113

Lucky Streak

23.03 mi in 1:37:44

2.18

1:37:44

23.03

14.1

826

122

187
November 6, 2023

20.56 Miles

788 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.35 mi in 36:11

1.12

36:11

9.35

15.5

346

141

135

Camel Country

11.21 mi in 1:06:33

1.12

1:06:33

11.21

10.1

442

87

105
November 3, 2023

25.56 Miles

991 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.66 mi in 1:39:08

1.02

1:39:08

18.66

11.3

748

105

119

Oblivion

6.90 mi in 30:17

1.20

30:17

6.9

13.7

243

116

132
November 2, 2023

19.36 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:43

1

21:43

4.42

12.2

127

79

188

Temple Ridge

14.94 mi in 1:02:30

1.11

1:02:30

14.94

14.3

563

132

177
November 30, 2023

23.6

Miles

825

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 31:46

15.1

MPH

115

Watts

265

Calories

Coastal Run

6.74 mi in 26:07

15.5

MPH

135

Watts

249

Calories

Bent Spoke

8.72 mi in 40:07

13.0

MPH

110

Watts

311

Calories

Tutorial

0 points

9.1

MPH

46

Watts

0

Calories

Tutorial

0 points

3.2

MPH

11

Watts

0

Calories
November 29, 2023

28.0

Miles

975

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.72 mi in 1:00:26

13.6

MPH

111

Watts

491

Calories

Pyramid Mountain

14.31 mi in 1:05:32

13.1

MPH

105

Watts

485

Calories
November 28, 2023

24.2

Miles

876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.60 mi in 29:56

13.2

MPH

92

Watts

199

Calories

Fruitdale

7.01 mi in 28:30

14.8

MPH

126

Watts

256

Calories

Camel Country

10.61 mi in 1:02:40

10.2

MPH

90

Watts

423

Calories
November 27, 2023

30.7

Miles

1,109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

14.94 mi in 1:02:05

14.4

MPH

125

Watts

558

Calories

Ironhorse Rush

6.28 mi in 29:27

12.8

MPH

114

Watts

244

Calories

Track Fever

9.45 mi in 39:30

14.4

MPH

106

Watts

308

Calories
November 26, 2023

22.4

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

22.36 mi in 1:53:51

11.8

MPH

106

Watts

910

Calories
November 24, 2023

18.7

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.03 mi in 20:40

14.6

MPH

115

Watts

173

Calories

Quicksilver

13.68 mi in 59:29

13.8

MPH

111

Watts

485

Calories
November 23, 2023

21.2

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.57 mi in 47:45

13.3

MPH

100

Watts

341

Calories

Track Fever

10.62 mi in 40:12

15.9

MPH

130

Watts

370

Calories
November 22, 2023

20.8

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.19 mi in 45:45

10.7

MPH

84

Watts

285

Calories

Lost Valley

12.63 mi in 1:09:17

10.9

MPH

98

Watts

496

Calories
November 21, 2023

21.1

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.14 mi in 1:33:19

13.6

MPH

138

Watts

912

Calories
November 20, 2023

17.9

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.97 mi in 33:40

12.4

MPH

94

Watts

229

Calories

Moody Ambush

7.78 mi in 33:02

14.1

MPH

119

Watts

273

Calories

Savage Revenge

3.14 mi in 16:40

11.3

MPH

101

Watts

119

Calories
November 19, 2023

30.0

Miles

1,046

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

19.95 mi in 1:31:56

13.0

MPH

101

Watts

692

Calories

Ravens Roost

10.02 mi in 47:57

12.5

MPH

100

Watts

355

Calories
November 17, 2023

32.3

Miles

1,152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.43 mi in 40:08

12.6

MPH

107

Watts

317

Calories

Monkey Pass

9.54 mi in 45:44

12.5

MPH

101

Watts

343

Calories

Sunday Afternoon

14.30 mi in 1:12:46

11.8

MPH

88

Watts

492

Calories
November 16, 2023

18.5

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.76 mi in 1:02:33

12.2

MPH

113

Watts

496

Calories

Oblivion

5.75 mi in 30:36

11.3

MPH

82

Watts

188

Calories
November 15, 2023

16.2

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.47 mi in 33:47

13.3

MPH

107

Watts

254

Calories

Wicked Workout

8.72 mi in 41:25

12.6

MPH

130

Watts

382

Calories
November 14, 2023

26.1

Miles

1,040

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.81 mi in 1:11:01

10.0

MPH

83

Watts

465

Calories

Grape Stomper

14.31 mi in 1:01:39

13.9

MPH

136

Watts

576

Calories
November 13, 2023

28.8

Miles

1,024

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.50 mi in 40:15

14.2

MPH

122

Watts

343

Calories

Pyramid Mountain

19.27 mi in 1:24:20

13.7

MPH

116

Watts

682

Calories
November 12, 2023

23.1

Miles

901

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.06 mi in 42:51

14.1

MPH

119

Watts

357

Calories

Ocean Plunge

13.08 mi in 1:00:59

12.9

MPH

129

Watts

545

Calories
November 8, 2023

32.4

Miles

1,139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.35 mi in 44:10

12.7

MPH

93

Watts

314

Calories

Lucky Streak

23.03 mi in 1:37:44

14.1

MPH

122

Watts

826

Calories
November 6, 2023

20.6

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.35 mi in 36:11

15.5

MPH

141

Watts

346

Calories

Camel Country

11.21 mi in 1:06:33

10.1

MPH

87

Watts

442

Calories
November 3, 2023

25.6

Miles

990

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.66 mi in 1:39:08

11.3

MPH

105

Watts

748

Calories

Oblivion

6.90 mi in 30:17

13.7

MPH

116

Watts

243

Calories
November 2, 2023

19.4

Miles

694

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

79

Watts

127

Calories

Temple Ridge

14.94 mi in 1:02:30

14.3

MPH

132

Watts

563

Calories

Dragon Hunter November 2023

Unleash Your Inner Warrior!

Dragon Hunter November 2023

# 3,384

of 12,379 Riders

0

Dragon Fit

Challenge Totals

November 30, 2023

23.49 Miles

826 Calories

0 Score

November 29, 2023

28.03 Miles

976 Calories

0 Score

November 28, 2023

24.22 Miles

878 Calories

0 Score

November 27, 2023

30.67 Miles

1,110 Calories

0 Score

November 26, 2023

22.36 Miles

910 Calories

0 Score

November 24, 2023

18.71 Miles

658 Calories

0 Score

November 23, 2023

21.19 Miles

711 Calories

0 Score

November 22, 2023

20.82 Miles

781 Calories

0 Score

November 21, 2023

21.14 Miles

912 Calories

0 Score

November 20, 2023

17.89 Miles

621 Calories

0 Score

November 19, 2023

29.97 Miles

1,047 Calories

0 Score

November 17, 2023

32.27 Miles

1,152 Calories

0 Score

November 16, 2023

18.51 Miles

684 Calories

0 Score

November 15, 2023

16.19 Miles

636 Calories

0 Score

November 14, 2023

26.12 Miles

1,041 Calories

0 Score

November 13, 2023

28.77 Miles

1,025 Calories

0 Score

November 12, 2023

23.14 Miles

902 Calories

0 Score

November 8, 2023

32.38 Miles

1,140 Calories

0 Score

Dragon Hunter
November 2023

Dragon Hunter
November 2023