The Commonwealth of the Extraordinary YMCAs of Massachusetts

Road Warrior
December 2023

Guest gou36697
YMCA - North Shore - Greater Beverly/Sterling
100+
Guest gou36697
# 5 of 250
403 Miles
View Profile

Challenge Totals

Miles 403
Calories 19,809
Score 0

  • December 31, 2023

    4.32 Miles
    182 Calories
    0 Score
    Rides
    2.79 mi in 16:37
    1.26 mi in 11:11
    0.27 mi in 3:57

  • December 30, 2023

    8.60 Miles
    377 Calories
    0 Score
    Rides
    1.89 mi in 13:24
    1.93 mi in 14:15
    0.86 mi in 7:31
    3.46 mi in 23:05
    0.46 mi in 7:55

  • December 29, 2023

    9.08 Miles
    484 Calories
    0 Score
    Rides
    5.25 mi in 1:00:56
    1.30 mi in 18:29
    0.92 mi in 9:24
    1.61 mi in 19:37

  • December 28, 2023

    10.35 Miles
    567 Calories
    0 Score
    Rides
    0.72 mi in 4:22
    1.99 mi in 33:09
    0.49 mi in 6:02
    5.34 mi in 20:02
    0.31 mi in 3:42
    1.10 mi in 11:42
    0.40 mi in 10:25

  • December 27, 2023

    9.67 Miles
    436 Calories
    0 Score
    Rides
    0.79 mi in 8:42
    3.58 mi in 23:41
    2.13 mi in 26:14
    0.71 mi in 5:35
    0.65 mi in 6:13
    0.55 mi in 3:16
    1.26 mi in 6:58

  • December 26, 2023

    4.15 Miles
    267 Calories
    0 Score
    Rides
    3.16 mi in 1:00:43
    0.99 mi in 4:33

  • December 24, 2023

    0.73 Miles
    37 Calories
    0 Score
    Rides
    0.73 mi in 4:46

  • December 23, 2023

    5.48 Miles
    231 Calories
    0 Score
    Rides
    4.55 mi in 27:05
    0.93 mi in 6:47

  • December 22, 2023

    1.97 Miles
    79 Calories
    0 Score
    Rides
    1.97 mi in 11:53

  • December 21, 2023

    6.57 Miles
    319 Calories
    0 Score
    Rides
    1.19 mi in 14:17
    1.00 mi in 8:54
    0.44 mi in 9:45
    0.80 mi in 4:12
    0.99 mi in 7:09
    1.22 mi in 8:11
    0.93 mi in 6:16

  • December 20, 2023

    6.71 Miles
    293 Calories
    0 Score
    Rides
    1.01 mi in 6:48
    0.68 mi in 9:34
    2.68 mi in 15:07
    0.85 mi in 5:47
    1.00 mi in 7:30
    0.49 mi in 4:26

  • December 19, 2023

    3.88 Miles
    189 Calories
    0 Score
    Rides
    0.96 mi in 6:08
    1.84 mi in 13:44
    1.08 mi in 9:04

  • December 18, 2023

    11.35 Miles
    589 Calories
    0 Score
    Rides
    0.26 mi in 6:53
    1.04 mi in 25:14
    0.42 mi in 3:45
    0.31 mi in 4:10
    0.90 mi in 5:04
    8.42 mi in 30:46

  • December 17, 2023

    1.29 Miles
    63 Calories
    0 Score
    Rides
    0.64 mi in 4:28
    0.65 mi in 9:28

  • December 15, 2023

    4.94 Miles
    204 Calories
    0 Score
    Rides
    0.78 mi in 6:18
    1.33 mi in 10:31
    2.83 mi in 16:58

  • December 14, 2023

    5.15 Miles
    204 Calories
    0 Score
    Rides
    1.27 mi in 7:02
    2.17 mi in 15:07
    1.71 mi in 9:45

  • December 13, 2023

    5.64 Miles
    270 Calories
    0 Score
    Rides
    0.71 mi in 5:33
    1.41 mi in 9:18
    0.35 mi in 2:01
    0.77 mi in 5:51
    2.40 mi in 17:32

  • December 12, 2023

    6.26 Miles
    305 Calories
    0 Score
    Rides
    1.33 mi in 6:51
    2.97 mi in 27:09
    0.50 mi in 8:49
    1.46 mi in 9:04

  • December 11, 2023

    10.54 Miles
    455 Calories
    0 Score
    Rides
    0.44 mi in 4:06
    0.77 mi in 5:04
    0.33 mi in 8:39
    0.88 mi in 5:10
    3.21 mi in 20:32
    1.37 mi in 10:37
    0.73 mi in 8:07
    1.05 mi in 5:53
    0.33 mi in 2:36
    1.43 mi in 8:44

  • December 10, 2023

    4.74 Miles
    224 Calories
    0 Score
    Rides
    1.15 mi in 5:38
    0.90 mi in 4:18
    0.34 mi in 13:46
    1.75 mi in 8:02
    0.60 mi in 8:24

  • December 9, 2023

    13.08 Miles
    619 Calories
    0 Score
    Rides
    0.33 mi in 2:09
    2.40 mi in 12:16
    8.36 mi in 30:37
    1.99 mi in 7:08

  • December 8, 2023

    7.24 Miles
    304 Calories
    0 Score
    Rides
    2.13 mi in 13:00
    0.65 mi in 4:30
    2.46 mi in 15:26
    0.29 mi in 2:05
    1.02 mi in 5:27
    0.69 mi in 4:12

  • December 7, 2023

    9.15 Miles
    459 Calories
    0 Score
    Rides
    7.01 mi in 25:46
    0.29 mi in 4:21
    0.62 mi in 3:29
    1.23 mi in 7:25

  • December 6, 2023

    12.86 Miles
    567 Calories
    0 Score
    Rides
    1.56 mi in 10:13
    1.50 mi in 10:11
    1.34 mi in 7:04
    2.44 mi in 11:31
    6.02 mi in 38:34

  • December 5, 2023

    7.66 Miles
    372 Calories
    0 Score
    Rides
    1.49 mi in 10:12
    0.45 mi in 4:11
    1.02 mi in 7:41
    1.35 mi in 11:37
    3.35 mi in 15:12

  • December 4, 2023

    5.74 Miles
    280 Calories
    0 Score
    Rides
    0.35 mi in 3:33
    0.50 mi in 4:21
    0.51 mi in 4:10
    0.51 mi in 4:18
    1.12 mi in 6:57
    2.75 mi in 16:16

  • December 3, 2023

    4.07 Miles
    211 Calories
    0 Score
    Rides
    0.42 mi in 7:25
    2.17 mi in 12:35
    0.85 mi in 10:28
    0.27 mi in 2:31
    0.36 mi in 4:31

  • December 2, 2023

    4.34 Miles
    192 Calories
    0 Score
    Rides
    0.76 mi in 6:08
    2.49 mi in 17:44
    1.09 mi in 10:21

  • December 1, 2023

    9.51 Miles
    488 Calories
    0 Score
    Rides
    7.59 mi in 27:17
    0.61 mi in 8:54
    0.59 mi in 7:12
    0.72 mi in 4:34
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default