Terry Seckler - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2024

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Calorie Crusher
January 2024

Terry Seckler

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 31 of 234

3,150 Calories

# 31

of 234 Riders

3,150

Calories

Challenge Totals

Miles	120
Calories	3,150
Score	522,060

Timeline

January 31, 2024

2.86 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.86 mi in 20:55

0.87

20:55

2.86

8.2

77

36

105
January 30, 2024

9.74 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:15

1

Laps

8:15

1.02

7.4

27

28

102

Fruitdale

4.42 mi in 29:23

1

Laps

29:23

4.42

9.0

105

38

107

Redwood Dash

1.50 mi in 10:07

1

Laps

10:07

1.5

8.9

35

35

106

Mini Mayhem

2.03 mi in 16:55

1

Laps

16:55

2.03

7.2

54

26

107

Animal Adventure - Tactics - 5 Min

208,910 points

208,910

Points

4:20

0.77

10.6

21

59

128
January 29, 2024

2.52 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:11

1

8:11

1.02

7.5

28

29

105

Redwood Dash

1.50 mi in 10:53

1

10:53

1.5

8.3

35

30

102
January 26, 2024

10.23 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 33:43

1

Laps

33:43

4.42

7.9

107

28

101

Lost Valley

5.37 mi in 29:21

0.47

Laps

29:21

5.37

11.0

127

39

115

Animal Adventure - Tactics - 5 Min

72,500 points

72,500

Points

2:20

0.44

11.4

12

64

0
January 25, 2024

4.81 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.39 mi in 2:49

0.39

2:49

0.39

8.3

9

35

106

Fruitdale

4.42 mi in 30:58

1

30:58

4.42

8.6

106

34

109
January 24, 2024

9.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:44

1

14:44

2.03

8.3

52

34

108

Fruitdale

4.42 mi in 29:20

1

29:20

4.42

9.0

105

38

90

Redwood Dash

1.50 mi in 10:29

1

10:29

1.5

8.6

35

32

109

Mini Mayhem

2.03 mi in 13:08

1

13:08

2.03

9.3

52

43

104
January 23, 2024

4.41 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 11:56

1

Laps

11:56

1.5

7.5

37

25

107

Mini Mayhem

2.03 mi in 13:56

1

Laps

13:56

2.03

8.7

51

37

109

Animal Adventure - Tactics - 5 Min

231,610 points

231,610

Points

5:00

0.88

10.6

24

58

128
January 22, 2024

8.61 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.66 mi in 5:16

0.33

5:16

0.66

7.5

18

31

103

Fruitdale

4.42 mi in 30:46

1

30:46

4.42

8.6

107

34

100

Redwood Dash

1.50 mi in 10:41

1

10:41

1.5

8.4

36

31

102

Mini Mayhem

2.03 mi in 14:19

1

14:19

2.03

8.5

52

35

106
January 19, 2024

5.92 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 32:15

1

32:15

4.42

8.2

109

31

107

Redwood Dash

1.50 mi in 11:11

1

11:11

1.5

8.0

36

28

92
January 18, 2024

4.82 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.17 mi in 8:41

0.58

Laps

8:41

1.17

8.1

30

34

98

Redwood Dash

1.50 mi in 10:50

1

Laps

10:50

1.5

8.3

35

30

96

Mini Mayhem

2.03 mi in 15:20

1

Laps

15:20

2.03

7.9

52

31

99

Animal Adventure - Tactics - 5 Min

9,040 points

9,040

Points

0:45

0.12

9.7

3

47

92
January 17, 2024

8.78 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.42 mi in 10:41

0.71

10:41

1.42

8.0

38

35

117

Evening Bliss

2.36 mi in 16:58

1

16:58

2.36

8.3

67

38

106

Lost Valley

5.00 mi in 31:52

0.43

31:52

5

9.4

124

28

114
January 16, 2024

7.64 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.37 mi in 20:24

0.72

20:24

2.37

7.0

69

27

104

Fruitdale

3.20 mi in 23:31

0.73

23:31

3.2

8.2

79

31

106

Redwood Dash

1.50 mi in 11:15

1

11:15

1.5

8.0

35

28

98

Redwood Dash

0.57 mi in 4:22

0.38

4:22

0.57

7.8

14

27

0
January 15, 2024

7.95 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 34:16

1

34:16

4.42

7.7

107

27

104

Redwood Dash

1.50 mi in 11:26

1

11:26

1.5

7.9

36

27

110

Mini Mayhem

2.03 mi in 16:57

1

16:57

2.03

7.2

55

26

115
January 12, 2024

7.48 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 34:43

1

34:43

4.42

7.6

113

27

99

Redwood Dash

1.50 mi in 13:59

1

13:59

1.5

6.4

42

20

94

Mini Mayhem

1.56 mi in 12:21

0.77

12:21

1.56

7.6

41

29

99
January 11, 2024

7.95 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 35:03

1

35:03

4.42

7.6

104

26

94

Redwood Dash

1.50 mi in 11:03

1

11:03

1.5

8.1

34

29

89

Mini Mayhem

2.03 mi in 19:09

1

19:09

2.03

6.4

57

21

92
January 9, 2024

7.14 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.22 mi in 12:10

0.61

12:10

1.22

6.0

37

20

105

Fruitdale

4.42 mi in 41:23

1

41:23

4.42

6.4

120

19

99

Redwood Dash

1.50 mi in 13:47

1

13:47

1.5

6.5

40

18

89
January 8, 2024

5.66 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.75 mi in 20:36

0.63

20:36

2.75

8.0

65

31

98

Fruitdale

0.49 mi in 7:05

0.11

7:05

0.49

4.2

19

7

87

Redwood Dash

1.50 mi in 12:56

1

12:56

1.5

7.0

37

21

94

Mini Mayhem

0.92 mi in 9:45

0.45

9:45

0.92

5.7

27

16

95
January 5, 2024

2.41 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.41 mi in 10:19

0.32

10:19

1.41

8.2

32

31

96

Redwood Dash

1.00 mi in 9:15

0.67

9:15

1

6.5

28

21

88
January 4, 2024

3.52 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 7:16

0.61

7:16

0.61

5.0

19

12

93

Fruitdale

1.38 mi in 15:42

0.31

15:42

1.38

5.3

43

14

108

Fruitdale

1.05 mi in 12:15

0.24

12:15

1.05

5.1

33

11

94

Fruitdale

0.48 mi in 6:12

0.11

6:12

0.48

4.6

15

9

92
January 31, 2024

2.9

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.86 mi in 20:55

8.2

MPH

36

Watts

77

Calories
January 30, 2024

9.0

Miles

242

Calories

208,910

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:15

7.4

MPH

28

Watts

27

Calories

Fruitdale

4.42 mi in 29:23

9.0

MPH

38

Watts

105

Calories

Redwood Dash

1.50 mi in 10:07

8.9

MPH

35

Watts

35

Calories

Mini Mayhem

2.03 mi in 16:55

7.2

MPH

26

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

208,910 points

10.6

MPH

59

Watts

21

Calories
January 29, 2024

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:11

7.5

MPH

29

Watts

28

Calories

Redwood Dash

1.50 mi in 10:53

8.3

MPH

30

Watts

35

Calories
January 26, 2024

9.8

Miles

246

Calories

72,500

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 33:43

7.9

MPH

28

Watts

107

Calories

Lost Valley

5.37 mi in 29:21

11.0

MPH

39

Watts

127

Calories

Animal Adventure - Tactics - 5 Min

72,500 points

11.4

MPH

64

Watts

12

Calories
January 25, 2024

4.8

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.39 mi in 2:49

8.3

MPH

35

Watts

9

Calories

Fruitdale

4.42 mi in 30:58

8.6

MPH

34

Watts

106

Calories
January 24, 2024

10.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:44

8.3

MPH

34

Watts

52

Calories

Fruitdale

4.42 mi in 29:20

9.0

MPH

38

Watts

105

Calories

Redwood Dash

1.50 mi in 10:29

8.6

MPH

32

Watts

35

Calories

Mini Mayhem

2.03 mi in 13:08

9.3

MPH

43

Watts

52

Calories
January 23, 2024

3.5

Miles

112

Calories

231,610

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 11:56

7.5

MPH

25

Watts

37

Calories

Mini Mayhem

2.03 mi in 13:56

8.7

MPH

37

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

231,610 points

10.6

MPH

58

Watts

24

Calories
January 22, 2024

8.6

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.66 mi in 5:16

7.5

MPH

31

Watts

18

Calories

Fruitdale

4.42 mi in 30:46

8.6

MPH

34

Watts

107

Calories

Redwood Dash

1.50 mi in 10:41

8.4

MPH

31

Watts

36

Calories

Mini Mayhem

2.03 mi in 14:19

8.5

MPH

35

Watts

52

Calories
January 19, 2024

5.9

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 32:15

8.2

MPH

31

Watts

109

Calories

Redwood Dash

1.50 mi in 11:11

8.0

MPH

28

Watts

36

Calories
January 18, 2024

4.7

Miles

120

Calories

9,040

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.17 mi in 8:41

8.1

MPH

34

Watts

30

Calories

Redwood Dash

1.50 mi in 10:50

8.3

MPH

30

Watts

35

Calories

Mini Mayhem

2.03 mi in 15:20

7.9

MPH

31

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

9,040 points

9.7

MPH

47

Watts

3

Calories
January 17, 2024

8.8

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.42 mi in 10:41

8.0

MPH

35

Watts

38

Calories

Evening Bliss

2.36 mi in 16:58

8.3

MPH

38

Watts

67

Calories

Lost Valley

5.00 mi in 31:52

9.4

MPH

28

Watts

124

Calories
January 16, 2024

7.6

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.37 mi in 20:24

7.0

MPH

27

Watts

69

Calories

Fruitdale

3.20 mi in 23:31

8.2

MPH

31

Watts

79

Calories

Redwood Dash

1.50 mi in 11:15

8.0

MPH

28

Watts

35

Calories

Redwood Dash

0.57 mi in 4:22

7.8

MPH

27

Watts

14

Calories
January 15, 2024

8.0

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 34:16

7.7

MPH

27

Watts

107

Calories

Redwood Dash

1.50 mi in 11:26

7.9

MPH

27

Watts

36

Calories

Mini Mayhem

2.03 mi in 16:57

7.2

MPH

26

Watts

55

Calories
January 12, 2024

7.5

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 34:43

7.6

MPH

27

Watts

113

Calories

Redwood Dash

1.50 mi in 13:59

6.4

MPH

20

Watts

42

Calories

Mini Mayhem

1.56 mi in 12:21

7.6

MPH

29

Watts

41

Calories
January 11, 2024

8.1

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 35:03

7.6

MPH

26

Watts

104

Calories

Redwood Dash

1.50 mi in 11:03

8.1

MPH

29

Watts

34

Calories

Mini Mayhem

2.03 mi in 19:09

6.4

MPH

21

Watts

57

Calories
January 9, 2024

7.2

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.22 mi in 12:10

6.0

MPH

20

Watts

37

Calories

Fruitdale

4.42 mi in 41:23

6.4

MPH

19

Watts

120

Calories

Redwood Dash

1.50 mi in 13:47

6.5

MPH

18

Watts

40

Calories
January 8, 2024

5.7

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.75 mi in 20:36

8.0

MPH

31

Watts

65

Calories

Fruitdale

0.49 mi in 7:05

4.2

MPH

7

Watts

19

Calories

Redwood Dash

1.50 mi in 12:56

7.0

MPH

21

Watts

37

Calories

Mini Mayhem

0.92 mi in 9:45

5.7

MPH

16

Watts

27

Calories
January 5, 2024

2.4

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.41 mi in 10:19

8.2

MPH

31

Watts

32

Calories

Redwood Dash

1.00 mi in 9:15

6.5

MPH

21

Watts

28

Calories
January 4, 2024

3.5

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 7:16

5.0

MPH

12

Watts

19

Calories

Fruitdale

1.38 mi in 15:42

5.3

MPH

14

Watts

43

Calories

Fruitdale

1.05 mi in 12:15

5.1

MPH

11

Watts

33

Calories

Fruitdale

0.48 mi in 6:12

4.6

MPH

9

Watts

15

Calories

Calorie Crusher January 2024

New Year, New You!

Calorie Crusher January 2024

# 31

of 234 Riders

3,150

Calories

Challenge Totals

January 31, 2024

2.86 Miles

77 Calories

0 Score

January 30, 2024

9.74 Miles

242 Calories

0 Score

January 29, 2024

2.52 Miles

63 Calories

0 Score

January 26, 2024

10.23 Miles

246 Calories

0 Score

January 25, 2024

4.81 Miles

115 Calories

0 Score

January 24, 2024

9.98 Miles

244 Calories

0 Score

January 23, 2024

4.41 Miles

112 Calories

0 Score

January 22, 2024

8.61 Miles

213 Calories

0 Score

January 19, 2024

5.92 Miles

145 Calories

0 Score

January 18, 2024

4.82 Miles

120 Calories

0 Score

January 17, 2024

8.78 Miles

229 Calories

0 Score

January 16, 2024

7.64 Miles

197 Calories

0 Score

January 15, 2024

7.95 Miles

198 Calories

0 Score

January 12, 2024

7.48 Miles

196 Calories

0 Score

January 11, 2024

7.95 Miles

195 Calories

0 Score

January 9, 2024

7.14 Miles

197 Calories

0 Score

January 8, 2024

5.66 Miles

148 Calories

0 Score

January 5, 2024

2.41 Miles

60 Calories

0 Score

Calorie Crusher
January 2024

Calorie Crusher
January 2024