Amy Toth - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2024

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Calorie Crusher
January 2024

Amy Toth

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 13 of 234

5,683 Calories

# 13

of 234 Riders

5,683

Calories

Challenge Totals

Miles	196
Calories	5,683
Score	98,910

Timeline

January 30, 2024

11.88 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

94

155

Lost Valley

6.02 mi in 30:54

0.52

30:54

6.02

11.7

158

61

0

City Express

0.57 mi in 2:35

0.13

2:35

0.57

13.2

14

73

141

Ocean Plunge

1.27 mi in 5:59

0.11

5:59

1.27

12.7

29

58

117

Ocean Plunge

1.27 mi in 6:25

0.11

6:25

1.27

11.9

30

53

158

Titan Time

1.75 mi in 10:51

1

10:51

1.75

9.7

57

66

117
January 29, 2024

10.77 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

33

92

0

Lost Trail

2.91 mi in 14:08

1

14:08

2.91

12.4

91

88

0

Lost Valley

6.23 mi in 27:21

0.54

27:21

6.23

13.7

174

85

84

City Express

0.61 mi in 3:35

0.13

3:35

0.61

10.2

15

40

0
January 27, 2024

11.25 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

28

82

0

Alpine Splash

2.93 mi in 19:49

1

19:49

2.93

8.9

111

70

0

Lost Valley

6.05 mi in 32:25

0.52

32:25

6.05

11.2

159

55

101

Ocean Plunge

1.27 mi in 5:50

0.11

5:50

1.27

13.1

30

60

155
January 26, 2024

12.90 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:12

1

32:12

5.37

10.0

184

77

106

Lost Valley

6.28 mi in 32:05

0.54

32:05

6.28

11.7

159

61

114

Ocean Plunge

1.25 mi in 5:47

0.11

5:47

1.25

13.0

28

59

0
January 25, 2024

12.01 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

27

64

0

Billy Goat Falls

1.21 mi in 6:00

0.23

6:00

1.21

12.1

29

60

0

Lost Valley

6.27 mi in 31:34

0.54

31:34

6.27

11.9

162

62

87

Lost Valley

3.53 mi in 16:26

0.31

16:26

3.53

12.9

95

73

125
January 23, 2024

15.12 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

30

86

0

Billy Goat Falls

2.01 mi in 11:15

0.38

Laps

11:15

2.01

10.7

54

58

0

Lost Valley

6.25 mi in 32:47

0.54

Laps

32:47

6.25

11.4

155

55

83

Ocean Plunge

2.00 mi in 11:45

0.17

Laps

11:45

2

10.2

51

51

114

Downhill Drama - Speed - 5 Min

28,660 points

28,660

Points

5:00

1.47

17.7

29

72

0

Downhill Drama - Speed - 5 Min

19,800 points

19,800

Points

5:00

1.04

12.5

19

29

0

Downhill Drama - Speed - 5 Min

20,600 points

20,600

Points

5:00

1.35

16.2

27

64

0
January 22, 2024

11.99 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

88

111

Bent Spoke

4.01 mi in 22:41

1

22:41

4.01

10.6

132

77

98

Lost Valley

6.28 mi in 29:38

0.54

29:38

6.28

12.7

167

72

163

City Express

0.70 mi in 4:33

0.15

4:33

0.7

9.2

21

53

143
January 19, 2024

11.53 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

30

94

0

Billy Goat Falls

2.01 mi in 9:02

0.38

9:02

2.01

13.4

57

85

0

Lost Valley

6.02 mi in 29:01

0.52

29:01

6.02

12.4

157

66

0

Ocean Plunge

1.25 mi in 5:28

0.11

5:28

1.25

13.7

29

65

127

Ocean Plunge

1.25 mi in 5:11

0.11

5:11

1.25

14.5

30

76

0
January 18, 2024

13.14 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

24

45

0

Bent Spoke

4.01 mi in 22:55

1

22:55

4.01

10.5

128

71

86

Billy Goat Falls

1.87 mi in 8:46

0.35

8:46

1.87

12.8

49

70

131

Lost Valley

6.26 mi in 30:21

0.54

30:21

6.26

12.4

171

68

0
January 16, 2024

10.79 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:06

1

6:06

1.02

10.0

26

54

0

Bent Spoke

4.01 mi in 24:59

1

24:59

4.01

9.6

122

61

137

Lost Valley

5.76 mi in 27:29

0.50

27:29

5.76

12.6

141

62

116
January 15, 2024

10.79 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:41

1

23:41

4.01

10.2

127

68

0

Lost Valley

6.23 mi in 30:33

0.54

30:33

6.23

12.2

164

65

120

City Express

0.55 mi in 2:34

0.12

2:34

0.55

12.9

11

50

0
January 11, 2024

11.48 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:17

1

Laps

12:17

2.36

11.5

68

74

108

Bent Spoke

4.01 mi in 21:20

1

Laps

21:20

4.01

11.3

130

83

0

Ocean Plunge

1.89 mi in 11:41

0.16

Laps

11:41

1.89

9.7

49

44

0

Ocean Plunge

1.78 mi in 8:10

0.15

Laps

8:10

1.78

13.1

49

81

0

Downhill Drama - Speed - 5 Min

29,850 points

29,850

Points

5:00

1.44

17.3

28

66

0
January 10, 2024

14.98 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

26

64

0

Bent Spoke

4.01 mi in 21:16

1

21:16

4.01

11.3

129

82

132

Lost Valley

6.39 mi in 29:28

0.55

29:28

6.39

13.0

179

79

103

Ocean Plunge

1.83 mi in 8:55

0.15

8:55

1.83

12.3

50

73

0

Titan Time

1.75 mi in 10:15

1

10:15

1.75

10.2

58

72

0
January 8, 2024

12.76 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

24

60

60

Bent Spoke

4.01 mi in 23:06

1

23:06

4.01

10.4

125

73

0

Lost Valley

6.00 mi in 28:35

0.52

28:35

6

12.6

151

67

0

Titan Time

1.75 mi in 12:25

1

12:25

1.75

8.5

57

54

179
January 7, 2024

6.66 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:50

1

16:50

2.93

10.4

108

86

123

Catacombs

3.73 mi in 20:23

1

20:23

3.73

11.0

126

84

65
January 5, 2024

14.23 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:10

1

13:10

2.36

10.8

67

65

0

Bent Spoke

4.01 mi in 21:37

1

21:37

4.01

11.1

132

82

134

Lost Valley

6.11 mi in 31:47

0.53

31:47

6.11

11.5

155

58

118

Titan Time

1.75 mi in 9:42

1

9:42

1.75

10.8

58

80

135
January 3, 2024

7.90 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 13:27

2

13:27

2.04

9.1

54

46

54

Evening Bliss

2.36 mi in 14:26

1

14:26

2.36

9.8

64

54

0

Titan Time

3.50 mi in 23:06

2

23:06

3.5

9.1

111

56

0
January 30, 2024

11.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

94

Watts

30

Calories

Lost Valley

6.02 mi in 30:54

11.7

MPH

61

Watts

158

Calories

City Express

0.57 mi in 2:35

13.2

MPH

73

Watts

14

Calories

Ocean Plunge

1.27 mi in 5:59

12.7

MPH

58

Watts

29

Calories

Ocean Plunge

1.27 mi in 6:25

11.9

MPH

53

Watts

30

Calories

Titan Time

1.75 mi in 10:51

9.7

MPH

66

Watts

57

Calories
January 29, 2024

10.8

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

92

Watts

33

Calories

Lost Trail

2.91 mi in 14:08

12.4

MPH

88

Watts

91

Calories

Lost Valley

6.23 mi in 27:21

13.7

MPH

85

Watts

174

Calories

City Express

0.61 mi in 3:35

10.2

MPH

40

Watts

15

Calories
January 27, 2024

11.3

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

82

Watts

28

Calories

Alpine Splash

2.93 mi in 19:49

8.9

MPH

70

Watts

111

Calories

Lost Valley

6.05 mi in 32:25

11.2

MPH

55

Watts

159

Calories

Ocean Plunge

1.27 mi in 5:50

13.1

MPH

60

Watts

30

Calories
January 26, 2024

12.9

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:12

10.0

MPH

77

Watts

184

Calories

Lost Valley

6.28 mi in 32:05

11.7

MPH

61

Watts

159

Calories

Ocean Plunge

1.25 mi in 5:47

13.0

MPH

59

Watts

28

Calories
January 25, 2024

12.0

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

64

Watts

27

Calories

Billy Goat Falls

1.21 mi in 6:00

12.1

MPH

60

Watts

29

Calories

Lost Valley

6.27 mi in 31:34

11.9

MPH

62

Watts

162

Calories

Lost Valley

3.53 mi in 16:26

12.9

MPH

73

Watts

95

Calories
January 23, 2024

11.5

Miles

369

Calories

69,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

86

Watts

30

Calories

Billy Goat Falls

2.01 mi in 11:15

10.7

MPH

58

Watts

54

Calories

Lost Valley

6.25 mi in 32:47

11.4

MPH

55

Watts

155

Calories

Ocean Plunge

2.00 mi in 11:45

10.2

MPH

51

Watts

51

Calories

Downhill Drama - Speed - 5 Min

28,660 points

17.7

MPH

72

Watts

29

Calories

Downhill Drama - Speed - 5 Min

19,800 points

12.5

MPH

29

Watts

19

Calories

Downhill Drama - Speed - 5 Min

20,600 points

16.2

MPH

64

Watts

27

Calories
January 22, 2024

12.0

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

88

Watts

29

Calories

Bent Spoke

4.01 mi in 22:41

10.6

MPH

77

Watts

132

Calories

Lost Valley

6.28 mi in 29:38

12.7

MPH

72

Watts

167

Calories

City Express

0.70 mi in 4:33

9.2

MPH

53

Watts

21

Calories
January 19, 2024

11.5

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

94

Watts

30

Calories

Billy Goat Falls

2.01 mi in 9:02

13.4

MPH

85

Watts

57

Calories

Lost Valley

6.02 mi in 29:01

12.4

MPH

66

Watts

157

Calories

Ocean Plunge

1.25 mi in 5:28

13.7

MPH

65

Watts

29

Calories

Ocean Plunge

1.25 mi in 5:11

14.5

MPH

76

Watts

30

Calories
January 18, 2024

13.2

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

45

Watts

24

Calories

Bent Spoke

4.01 mi in 22:55

10.5

MPH

71

Watts

128

Calories

Billy Goat Falls

1.87 mi in 8:46

12.8

MPH

70

Watts

49

Calories

Lost Valley

6.26 mi in 30:21

12.4

MPH

68

Watts

171

Calories
January 16, 2024

10.8

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:06

10.0

MPH

54

Watts

26

Calories

Bent Spoke

4.01 mi in 24:59

9.6

MPH

61

Watts

122

Calories

Lost Valley

5.76 mi in 27:29

12.6

MPH

62

Watts

141

Calories
January 15, 2024

10.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:41

10.2

MPH

68

Watts

127

Calories

Lost Valley

6.23 mi in 30:33

12.2

MPH

65

Watts

164

Calories

City Express

0.55 mi in 2:34

12.9

MPH

50

Watts

11

Calories
January 11, 2024

10.1

Miles

324

Calories

29,850

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:17

11.5

MPH

74

Watts

68

Calories

Bent Spoke

4.01 mi in 21:20

11.3

MPH

83

Watts

130

Calories

Ocean Plunge

1.89 mi in 11:41

9.7

MPH

44

Watts

49

Calories

Ocean Plunge

1.78 mi in 8:10

13.1

MPH

81

Watts

49

Calories

Downhill Drama - Speed - 5 Min

29,850 points

17.3

MPH

66

Watts

28

Calories
January 10, 2024

15.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

64

Watts

26

Calories

Bent Spoke

4.01 mi in 21:16

11.3

MPH

82

Watts

129

Calories

Lost Valley

6.39 mi in 29:28

13.0

MPH

79

Watts

179

Calories

Ocean Plunge

1.83 mi in 8:55

12.3

MPH

73

Watts

50

Calories

Titan Time

1.75 mi in 10:15

10.2

MPH

72

Watts

58

Calories
January 8, 2024

13.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

60

Watts

24

Calories

Bent Spoke

4.01 mi in 23:06

10.4

MPH

73

Watts

125

Calories

Lost Valley

6.00 mi in 28:35

12.6

MPH

67

Watts

151

Calories

Titan Time

1.75 mi in 12:25

8.5

MPH

54

Watts

57

Calories
January 7, 2024

6.8

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:50

10.4

MPH

86

Watts

108

Calories

Catacombs

3.73 mi in 20:23

11.0

MPH

84

Watts

126

Calories
January 5, 2024

14.4

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:10

10.8

MPH

65

Watts

67

Calories

Bent Spoke

4.01 mi in 21:37

11.1

MPH

82

Watts

132

Calories

Lost Valley

6.11 mi in 31:47

11.5

MPH

58

Watts

155

Calories

Titan Time

1.75 mi in 9:42

10.8

MPH

80

Watts

58

Calories
January 3, 2024

7.9

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 13:27

9.1

MPH

46

Watts

54

Calories

Evening Bliss

2.36 mi in 14:26

9.8

MPH

54

Watts

64

Calories

Titan Time

3.50 mi in 23:06

9.1

MPH

56

Watts

111

Calories

Calorie Crusher January 2024

New Year, New You!

Calorie Crusher January 2024

# 13

of 234 Riders

5,683

Calories

Challenge Totals

January 30, 2024

11.88 Miles

318 Calories

0 Score

January 29, 2024

10.77 Miles

313 Calories

0 Score

January 27, 2024

11.25 Miles

328 Calories

0 Score

January 26, 2024

12.90 Miles

371 Calories

0 Score

January 25, 2024

12.01 Miles

313 Calories

0 Score

January 23, 2024

15.12 Miles

365 Calories

0 Score

January 22, 2024

11.99 Miles

349 Calories

0 Score

January 19, 2024

11.53 Miles

303 Calories

0 Score

January 18, 2024

13.14 Miles

372 Calories

0 Score

January 16, 2024

10.79 Miles

289 Calories

0 Score

January 15, 2024

10.79 Miles

302 Calories

0 Score

January 11, 2024

11.48 Miles

324 Calories

0 Score

January 10, 2024

14.98 Miles

442 Calories

0 Score

January 8, 2024

12.76 Miles

357 Calories

0 Score

January 7, 2024

6.66 Miles

234 Calories

0 Score

January 5, 2024

14.23 Miles

412 Calories

0 Score

January 3, 2024

7.90 Miles

229 Calories

0 Score

January 30, 2024

11.9

318

0

Calorie Crusher
January 2024

Calorie Crusher
January 2024