KM HILLS - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

KM HILLS

YMCA - Pierce and Kitsap Counties - Lakewood 50-59

50-59

# 44 of 6,868

2.10:21:06 Time

# 44

of 6,868 Riders

2.10:21:06

Time

Challenge Totals

Miles	1,220
Calories	59,428
Score	0

Timeline

February 29, 2024

39.78 Miles

1,607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:10:02

5

1:10:02

22.1

18.9

904

202

93

Fruitdale

17.68 mi in 57:52

4

57:52

17.68

18.3

703

189

115
February 28, 2024

5.42 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

41

173

0

Fruitdale

4.42 mi in 13:49

1

13:49

4.42

19.2

185

211

94
February 27, 2024

33.18 Miles

1,719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

33.18 mi in 1:30:02

3.69

1:30:02

33.18

22.1

1,719

295

48
February 26, 2024

21.20 Miles

1,071 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

51

305

0

Evening Bliss

2.36 mi in 7:08

1

7:08

2.36

19.9

113

240

107

Fruitdale

8.84 mi in 24:56

2

24:56

8.84

21.3

434

267

53

Track Fever

9.00 mi in 23:40

1

23:40

9

22.8

473

310

127
February 25, 2024

50.81 Miles

2,768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:36

2

5:36

2

21.4

95

263

72

Fruitdale

4.42 mi in 11:15

1

11:15

4.42

23.6

250

348

107

Quicksilver

6.33 mi in 16:37

1

16:37

6.33

22.9

360

337

134

Pyramid Mountain

13.51 mi in 36:52

1

36:52

13.51

22.0

744

313

102

Dragon Fire

5.00 mi in 13:11

1

13:11

5

22.8

276

326

115

Track Fever

9.00 mi in 23:24

1

23:24

9

23.1

484

321

74

Lucky Streak

10.55 mi in 29:15

1

29:15

10.55

21.6

559

295

127
February 24, 2024

23.81 Miles

1,209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

43

212

138

Expresso Speedway

2.00 mi in 5:23

2

5:23

2

22.3

101

290

78

Rolling Thunder

1.02 mi in 3:05

1

3:05

1.02

19.8

47

232

140

Fruitdale

4.42 mi in 12:34

1

12:34

4.42

21.1

213

261

142

Bent Spoke

4.01 mi in 10:47

1

10:47

4.01

22.3

226

325

142

Rabbit Run

2.36 mi in 6:23

1

6:23

2.36

22.2

128

309

142

Track Fever

9.00 mi in 24:36

1

24:36

9

22.0

451

283

141
February 23, 2024

44.72 Miles

2,343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

44.72 mi in 2:00:05

10.12

2:00:05

44.72

22.3

2,343

302

139
February 22, 2024

49.52 Miles

2,639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

46

250

80

Campus Loop

2.03 mi in 5:35

1

5:35

2.03

21.8

103

288

0

Coastal Run

3.37 mi in 8:20

1

8:20

3.37

24.3

203

381

0

Fruitdale

22.10 mi in 59:12

5

59:12

22.1

22.4

1,155

302

112

Quicksilver

18.99 mi in 52:11

3

52:11

18.99

21.8

1,028

304

79

Mini Mayhem

2.03 mi in 5:32

1

5:32

2.03

22.0

104

294

0
February 21, 2024

43.27 Miles

2,371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:23

2

5:23

2

22.3

101

290

165

Coastal Run

10.11 mi in 26:15

3

26:15

10.11

23.1

575

341

140

Fruitdale

8.84 mi in 23:40

2

23:40

8.84

22.4

463

303

143

Redwood Dash

1.50 mi in 3:35

1

3:35

1.5

25.1

89

389

138

Thunderball

10.67 mi in 29:30

1

29:30

10.67

21.7

603

316

165

Mini Mayhem

10.15 mi in 27:41

5

27:41

10.15

22.0

540

301

137
February 20, 2024

40.22 Miles

1,829 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

40.22 mi in 2:01:35

9.10

2:01:35

40.22

19.8

1,829

226

105
February 19, 2024

61.88 Miles

3,147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

61.88 mi in 2:50:29

14

2:50:29

61.88

21.8

3,147

284

137
February 18, 2024

48.35 Miles

2,457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

48.35 mi in 2:12:12

5.37

2:12:12

48.35

21.9

2,457

286

129
February 17, 2024

25.24 Miles

1,215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

25.24 mi in 1:13:03

5.71

1:13:03

25.24

20.7

1,215

254

103
February 16, 2024

49.28 Miles

2,528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

49.28 mi in 2:15:21

11.15

2:15:21

49.28

21.8

2,528

288

109
February 15, 2024

27.27 Miles

1,474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.27 mi in 1:12:12

6.17

1:12:12

27.27

22.7

1,474

317

88
February 14, 2024

45.84 Miles

2,186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.84 mi in 2:12:36

10.37

2:12:36

45.84

20.7

2,186

252

116
February 13, 2024

44.00 Miles

1,980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

44.00 mi in 2:09:46

44

2:09:46

44

20.3

1,980

230

132
February 12, 2024

54.24 Miles

2,558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

22.73 mi in 1:06:39

2.53

1:06:39

22.73

20.5

1,053

241

45

Track Fever

31.51 mi in 1:30:04

3.50

1:30:04

31.51

21.0

1,505

256

41
February 11, 2024

51.00 Miles

2,491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 15:13

5

15:13

5

19.7

216

215

125

Expresso Speedway

1.00 mi in 2:21

1

2:21

1

25.5

61

410

0

Track Fever

45.00 mi in 2:05:55

5

2:05:55

45

21.4

2,214

270

131
February 10, 2024

46.20 Miles

2,147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:40

2

6:40

2

18.0

79

176

0

Fruitdale

22.10 mi in 1:00:10

5

1:00:10

22.1

22.0

1,138

292

123

Fruitdale

22.10 mi in 1:11:34

5

1:11:34

22.1

18.5

930

193

43
February 9, 2024

48.62 Miles

2,323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 48:59

4

48:59

17.68

21.7

893

280

140

Fruitdale

30.94 mi in 1:32:00

7

1:32:00

30.94

20.2

1,430

234

53
February 8, 2024

45.96 Miles

1,976 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.96 mi in 2:25:56

10.40

2:25:56

45.96

18.9

1,976

202

107
February 7, 2024

46.22 Miles

2,374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

46.22 mi in 2:06:41

10.46

2:06:41

46.22

21.9

2,374

289

105
February 6, 2024

45.47 Miles

1,999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.47 mi in 2:22:19

10.29

2:22:19

45.47

19.2

1,999

210

92
February 5, 2024

45.20 Miles

2,155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

55

331

153

Fruitdale

44.20 mi in 2:08:28

10

2:08:28

44.2

20.6

2,100

250

73
February 4, 2024

49.10 Miles

2,149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:14:21

25

1:14:21

25

20.2

1,118

227

72

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

71

123

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

49

259

75

Fruitdale

17.68 mi in 56:32

4

56:32

17.68

18.8

748

197

115

Fruitdale

4.42 mi in 13:11

1

13:11

4.42

20.1

207

237

95
February 3, 2024

42.67 Miles

1,926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 31:13

10

31:13

10

19.2

409

205

91

Expresso Speedway

11.00 mi in 33:34

11

33:34

11

19.7

491

221

30

Fruitdale

10.03 mi in 29:56

2.27

29:56

10.03

20.1

463

233

43

Fruitdale

4.42 mi in 13:08

1

13:08

4.42

20.2

204

237

0

Mini Mayhem

3.22 mi in 9:10

1.59

9:10

3.22

21.1

160

268

122

Titan Time

4.00 mi in 12:09

2.29

12:09

4

19.8

199

248

67
February 2, 2024

45.24 Miles

2,173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.24 mi in 2:10:43

10.24

2:10:43

45.24

20.8

2,173

254

88
February 1, 2024

45.22 Miles

2,290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

14.28 mi in 38:46

14

38:46

14.28

22.1

760

303

49

Fruitdale

17.68 mi in 48:19

4

48:19

17.68

22.0

905

289

131

Fruitdale

13.26 mi in 38:43

3

38:43

13.26

20.5

625

247

124
February 29, 2024

39.8

Miles

1,604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:10:02

18.9

MPH

202

Watts

904

Calories

Fruitdale

17.68 mi in 57:52

18.3

MPH

189

Watts

703

Calories
February 28, 2024

5.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

173

Watts

41

Calories

Fruitdale

4.42 mi in 13:49

19.2

MPH

211

Watts

185

Calories
February 27, 2024

33.2

Miles

1,717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

33.18 mi in 1:30:02

22.1

MPH

295

Watts

1,719

Calories
February 26, 2024

21.3

Miles

1,075

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:37

22.9

MPH

305

Watts

51

Calories

Evening Bliss

2.36 mi in 7:08

19.9

MPH

240

Watts

113

Calories

Fruitdale

8.84 mi in 24:56

21.3

MPH

267

Watts

434

Calories

Track Fever

9.00 mi in 23:40

22.8

MPH

310

Watts

473

Calories
February 25, 2024

51.0

Miles

2,775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:36

21.4

MPH

263

Watts

95

Calories

Fruitdale

4.42 mi in 11:15

23.6

MPH

348

Watts

250

Calories

Quicksilver

6.33 mi in 16:37

22.9

MPH

337

Watts

360

Calories

Pyramid Mountain

13.51 mi in 36:52

22.0

MPH

313

Watts

744

Calories

Dragon Fire

5.00 mi in 13:11

22.8

MPH

326

Watts

276

Calories

Track Fever

9.00 mi in 23:24

23.1

MPH

321

Watts

484

Calories

Lucky Streak

10.55 mi in 29:15

21.6

MPH

295

Watts

559

Calories
February 24, 2024

23.9

Miles

1,213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

212

Watts

43

Calories

Expresso Speedway

2.00 mi in 5:23

22.3

MPH

290

Watts

101

Calories

Rolling Thunder

1.02 mi in 3:05

19.8

MPH

232

Watts

47

Calories

Fruitdale

4.42 mi in 12:34

21.1

MPH

261

Watts

213

Calories

Bent Spoke

4.01 mi in 10:47

22.3

MPH

325

Watts

226

Calories

Rabbit Run

2.36 mi in 6:23

22.2

MPH

309

Watts

128

Calories

Track Fever

9.00 mi in 24:36

22.0

MPH

283

Watts

451

Calories
February 23, 2024

44.7

Miles

2,338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

44.72 mi in 2:00:05

22.3

MPH

302

Watts

2,343

Calories
February 22, 2024

49.7

Miles

2,643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

250

Watts

46

Calories

Campus Loop

2.03 mi in 5:35

21.8

MPH

288

Watts

103

Calories

Coastal Run

3.37 mi in 8:20

24.3

MPH

381

Watts

203

Calories

Fruitdale

22.10 mi in 59:12

22.4

MPH

302

Watts

1,155

Calories

Quicksilver

18.99 mi in 52:11

21.8

MPH

304

Watts

1,028

Calories

Mini Mayhem

2.03 mi in 5:32

22.0

MPH

294

Watts

104

Calories
February 21, 2024

43.4

Miles

2,373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:23

22.3

MPH

290

Watts

101

Calories

Coastal Run

10.11 mi in 26:15

23.1

MPH

341

Watts

575

Calories

Fruitdale

8.84 mi in 23:40

22.4

MPH

303

Watts

463

Calories

Redwood Dash

1.50 mi in 3:35

25.1

MPH

389

Watts

89

Calories

Thunderball

10.67 mi in 29:30

21.7

MPH

316

Watts

603

Calories

Mini Mayhem

10.15 mi in 27:41

22.0

MPH

301

Watts

540

Calories
February 20, 2024

40.2

Miles

1,824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

40.22 mi in 2:01:35

19.8

MPH

226

Watts

1,829

Calories
February 19, 2024

62.0

Miles

3,144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

61.88 mi in 2:50:29

21.8

MPH

284

Watts

3,147

Calories
February 18, 2024

48.3

Miles

2,454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

48.35 mi in 2:12:12

21.9

MPH

286

Watts

2,457

Calories
February 17, 2024

25.2

Miles

1,212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

25.24 mi in 1:13:03

20.7

MPH

254

Watts

1,215

Calories
February 16, 2024

49.3

Miles

2,522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

49.28 mi in 2:15:21

21.8

MPH

288

Watts

2,528

Calories
February 15, 2024

27.3

Miles

1,471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.27 mi in 1:12:12

22.7

MPH

317

Watts

1,474

Calories
February 14, 2024

45.8

Miles

2,182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.84 mi in 2:12:36

20.7

MPH

252

Watts

2,186

Calories
February 13, 2024

44.0

Miles

1,967

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

44.00 mi in 2:09:46

20.3

MPH

230

Watts

1,980

Calories
February 12, 2024

54.2

Miles

2,555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

22.73 mi in 1:06:39

20.5

MPH

241

Watts

1,053

Calories

Track Fever

31.51 mi in 1:30:04

21.0

MPH

256

Watts

1,505

Calories
February 11, 2024

51.0

Miles

2,492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 15:13

19.7

MPH

215

Watts

216

Calories

Expresso Speedway

1.00 mi in 2:21

25.5

MPH

410

Watts

61

Calories

Track Fever

45.00 mi in 2:05:55

21.4

MPH

270

Watts

2,214

Calories
February 10, 2024

46.2

Miles

2,143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:40

18.0

MPH

176

Watts

79

Calories

Fruitdale

22.10 mi in 1:00:10

22.0

MPH

292

Watts

1,138

Calories

Fruitdale

22.10 mi in 1:11:34

18.5

MPH

193

Watts

930

Calories
February 9, 2024

48.6

Miles

2,318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 48:59

21.7

MPH

280

Watts

893

Calories

Fruitdale

30.94 mi in 1:32:00

20.2

MPH

234

Watts

1,430

Calories
February 8, 2024

46.0

Miles

1,972

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.96 mi in 2:25:56

18.9

MPH

202

Watts

1,976

Calories
February 7, 2024

46.2

Miles

2,370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

46.22 mi in 2:06:41

21.9

MPH

289

Watts

2,374

Calories
February 6, 2024

45.5

Miles

1,993

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.47 mi in 2:22:19

19.2

MPH

210

Watts

1,999

Calories
February 5, 2024

45.4

Miles

2,159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:37

22.9

MPH

331

Watts

55

Calories

Fruitdale

44.20 mi in 2:08:28

20.6

MPH

250

Watts

2,100

Calories
February 4, 2024

49.2

Miles

2,144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:14:21

20.2

MPH

227

Watts

1,118

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

259

Watts

49

Calories

Fruitdale

17.68 mi in 56:32

18.8

MPH

197

Watts

748

Calories

Fruitdale

4.42 mi in 13:11

20.1

MPH

237

Watts

207

Calories
February 3, 2024

42.8

Miles

1,922

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 31:13

19.2

MPH

205

Watts

409

Calories

Expresso Speedway

11.00 mi in 33:34

19.7

MPH

221

Watts

491

Calories

Fruitdale

10.03 mi in 29:56

20.1

MPH

233

Watts

463

Calories

Fruitdale

4.42 mi in 13:08

20.2

MPH

237

Watts

204

Calories

Mini Mayhem

3.22 mi in 9:10

21.1

MPH

268

Watts

160

Calories

Titan Time

4.00 mi in 12:09

19.8

MPH

248

Watts

199

Calories
February 2, 2024

45.2

Miles

2,168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.24 mi in 2:10:43

20.8

MPH

254

Watts

2,173

Calories
February 1, 2024

45.3

Miles

2,279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

14.28 mi in 38:46

22.1

MPH

303

Watts

760

Calories

Fruitdale

17.68 mi in 48:19

22.0

MPH

289

Watts

905

Calories

Fruitdale

13.26 mi in 38:43

20.5

MPH

247

Watts

625

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 44

of 6,868 Riders

2.10:21:06

Time

Challenge Totals

February 29, 2024

39.78 Miles

1,607 Calories

0 Score

February 28, 2024

5.42 Miles

226 Calories

0 Score

February 27, 2024

33.18 Miles

1,719 Calories

0 Score

February 26, 2024

21.20 Miles

1,071 Calories

0 Score

February 25, 2024

50.81 Miles

2,768 Calories

0 Score

February 24, 2024

23.81 Miles

1,209 Calories

0 Score

February 23, 2024

44.72 Miles

2,343 Calories

0 Score

February 22, 2024

49.52 Miles

2,639 Calories

0 Score

February 21, 2024

43.27 Miles

2,371 Calories

0 Score

February 20, 2024

40.22 Miles

1,829 Calories

0 Score

February 19, 2024

61.88 Miles

3,147 Calories

0 Score

February 18, 2024

48.35 Miles

2,457 Calories

0 Score

February 17, 2024

25.24 Miles

1,215 Calories

0 Score

February 16, 2024

49.28 Miles

2,528 Calories

0 Score

February 15, 2024

27.27 Miles

1,474 Calories

0 Score

February 14, 2024

45.84 Miles

2,186 Calories

0 Score

February 13, 2024

44.00 Miles

1,980 Calories

0 Score

February 12, 2024

54.24 Miles

2,558 Calories

0 Score

Fangs of Fury
February 2024

Fangs of Fury
February 2024