Sonya Musleh - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

Sonya Musleh

YMCA - Regina - Northwest 40-49

40-49

# 210 of 6,868

1.01:47:46 Time

# 210

of 6,868 Riders

1.01:47:46

Time

Challenge Totals

Miles	247
Calories	8,028
Score	38,620

Timeline

February 29, 2024

10.80 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.80 mi in 1:01:14

1.02

1:01:14

10.8

10.6

317

63

0
February 28, 2024

10.16 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:24

1

54:24

10.16

11.2

398

98

0
February 27, 2024

10.01 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:00:55

1

1:00:55

10.01

9.9

382

80

0
February 26, 2024

10.01 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:00:45

1

1:00:45

10.01

9.9

385

82

0
February 25, 2024

9.81 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.81 mi in 1:00:16

1.03

1:00:16

9.81

9.8

308

62

0
February 24, 2024

7.87 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 50:50

1

50:50

7.87

9.3

298

74

0
February 23, 2024

17.72 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 52:18

1

52:18

7.87

9.0

296

70

0

Odyssey

7.60 mi in 50:08

1

50:08

7.6

9.1

270

66

0

GojiPlay Ride

2.25 mi in 14:18

∞

14:18

2.25

9.4

94

92

0
February 22, 2024

7.44 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 48:45

1

48:45

7.44

9.2

251

62

0
February 21, 2024

7.22 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 46:50

1

46:50

7.22

9.2

236

60

0
February 20, 2024

6.91 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 41:25

1

41:25

6.91

10.0

207

59

0
February 19, 2024

6.01 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:18

1

33:18

6.01

10.8

207

80

0
February 18, 2024

6.93 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:50

1

29:50

5.43

10.9

179

76

0

Redwood Dash

1.50 mi in 8:36

1

8:36

1.5

10.5

39

53

0
February 17, 2024

9.40 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:59

1

5:59

1.02

10.2

28

55

0

Rough Rider

8.38 mi in 46:16

1

46:16

8.38

10.9

255

68

0
February 16, 2024

9.38 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:02

1

7:02

1

8.5

23

32

0

Falcon Flight

8.38 mi in 45:08

1

45:08

8.38

11.1

259

72

0
February 15, 2024

6.98 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:10

1

39:10

6.98

10.7

226

72

0
February 14, 2024

7.98 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:43

1

6:43

1

8.9

24

37

0

Sunday Afternoon

6.98 mi in 42:37

1

42:37

6.98

9.8

221

62

0
February 13, 2024

5.53 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:34

1

6:34

1

9.1

24

37

0

City Express

4.53 mi in 32:00

1

32:00

4.53

8.5

206

83

0
February 12, 2024

9.00 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 57:59

1

Laps

57:59

9

9.3

220

39

0

Coin Toss - Speed - 5 Min

0 points

0

Points

0:12

0

0.5

0

1

0
February 11, 2024

7.37 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:09

2

14:09

2

8.5

51

36

0

Billy Goat Falls

5.37 mi in 33:19

1

33:19

5.37

9.7

191

72

0
February 10, 2024

6.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

23

40

0

Broken Spoke

5.43 mi in 36:22

1

36:22

5.43

9.0

168

53

0
February 9, 2024

10.43 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

24

45

0

Rolling Thunder

1.02 mi in 6:18

1

6:18

1.02

9.7

26

49

0

Farmers Bluff

6.91 mi in 44:50

1

44:50

6.91

9.2

202

51

0

Redwood Dash

1.50 mi in 10:40

1

10:40

1.5

8.4

41

41

0
February 8, 2024

5.75 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 36:14

1

36:14

5.75

9.5

175

57

0
February 7, 2024

9.54 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 2:58

0.28

2:58

0.28

5.7

7

16

0

Alpine Splash

2.93 mi in 19:24

1

19:24

2.93

9.1

105

67

0

Quicksilver

6.33 mi in 38:51

1

38:51

6.33

9.8

182

54

0
February 6, 2024

10.81 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:15

1

Laps

23:15

4.01

10.3

128

69

0

Dragon Fire

5.00 mi in 29:09

1

Laps

29:09

5

10.3

140

57

0

GojiPlay Ride

0.39 mi in 2:34

∞

Laps

2:34

0.39

9.1

14

73

0

GojiPlay Ride

1.01 mi in 6:30

∞

Laps

6:30

1.01

9.3

38

76

0

GojiPlay Ride

0.27 mi in 2:53

∞

Laps

2:53

0.27

5.6

13

65

0

Pirates Cove - Speed - 5 Min

920 points

920

Points

2:20

0.07

1.7

3

2

0

Pirates Cove - Speed - 5 Min

300 points

300

Points

0:31

0.06

6.9

1

18

0
February 5, 2024

8.10 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:43

1

7:43

1

7.8

23

29

0

Coastal Run

3.37 mi in 19:42

1

19:42

3.37

10.3

96

58

0

Catacombs

3.73 mi in 23:21

1

23:21

3.73

9.6

124

64

0
February 4, 2024

6.27 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

24

37

0

Evening Bliss

2.36 mi in 14:07

1

14:07

2.36

10.0

66

55

0

Lost Trail

2.91 mi in 17:20

1

17:20

2.91

10.1

84

57

0
February 3, 2024

10.15 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:24

1

21:24

3.37

9.4

92

48

0

Fruitdale

4.42 mi in 27:32

1

27:32

4.42

9.6

110

43

0

Rabbit Run

2.36 mi in 15:34

1

15:34

2.36

9.1

65

46

0
February 2, 2024

6.79 Miles

196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:30

1

Laps

13:30

2.03

9.0

53

41

0

Mini Mayhem

2.03 mi in 12:41

1

Laps

12:41

2.03

9.6

52

45

0

Titan Time

1.75 mi in 11:36

1

Laps

11:36

1.75

9.1

56

57

0

GojiPlay Ride

0.31 mi in 3:48

∞

Laps

3:48

0.31

4.9

16

50

0

Pirates Cove - Speed - 5 Min

16,760 points

16,760

Points

5:00

0.67

8.0

19

39

0
February 1, 2024

4.29 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:16

1

Laps

6:16

1

9.6

23

41

0

Rolling Thunder

1.02 mi in 6:32

1

Laps

6:32

1.02

9.4

27

45

0

Redwood Dash

1.50 mi in 9:13

1

Laps

9:13

1.5

9.8

37

44

0

Pirates Cove - Speed - 5 Min

20,640 points

20,640

Points

5:00

0.77

9.3

20

45

0
February 29, 2024

10.8

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.80 mi in 1:01:14

10.6

MPH

63

Watts

317

Calories
February 28, 2024

10.3

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:24

11.2

MPH

98

Watts

398

Calories
February 27, 2024

10.1

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:00:55

9.9

MPH

80

Watts

382

Calories
February 26, 2024

10.2

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:00:45

9.9

MPH

82

Watts

385

Calories
February 25, 2024

9.8

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.81 mi in 1:00:16

9.8

MPH

62

Watts

308

Calories
February 24, 2024

7.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 50:50

9.3

MPH

74

Watts

298

Calories
February 23, 2024

17.7

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 52:18

9.0

MPH

70

Watts

296

Calories

Odyssey

7.60 mi in 50:08

9.1

MPH

66

Watts

270

Calories

GojiPlay Ride

2.25 mi in 14:18

9.4

MPH

92

Watts

94

Calories
February 22, 2024

7.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 48:45

9.2

MPH

62

Watts

251

Calories
February 21, 2024

7.2

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 46:50

9.2

MPH

60

Watts

236

Calories
February 20, 2024

6.9

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 41:25

10.0

MPH

59

Watts

207

Calories
February 19, 2024

6.0

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:18

10.8

MPH

80

Watts

207

Calories
February 18, 2024

6.9

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 29:50

10.9

MPH

76

Watts

179

Calories

Redwood Dash

1.50 mi in 8:36

10.5

MPH

53

Watts

39

Calories
February 17, 2024

9.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:59

10.2

MPH

55

Watts

28

Calories

Rough Rider

8.38 mi in 46:16

10.9

MPH

68

Watts

255

Calories
February 16, 2024

9.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:02

8.5

MPH

32

Watts

23

Calories

Falcon Flight

8.38 mi in 45:08

11.1

MPH

72

Watts

259

Calories
February 15, 2024

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:10

10.7

MPH

72

Watts

226

Calories
February 14, 2024

8.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:43

8.9

MPH

37

Watts

24

Calories

Sunday Afternoon

6.98 mi in 42:37

9.8

MPH

62

Watts

221

Calories
February 13, 2024

5.5

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:34

9.1

MPH

37

Watts

24

Calories

City Express

4.53 mi in 32:00

8.5

MPH

83

Watts

206

Calories
February 12, 2024

9.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 57:59

9.3

MPH

39

Watts

220

Calories

Coin Toss - Speed - 5 Min

0 points

0.5

MPH

1

Watts

0

Calories
February 11, 2024

7.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:09

8.5

MPH

36

Watts

51

Calories

Billy Goat Falls

5.37 mi in 33:19

9.7

MPH

72

Watts

191

Calories
February 10, 2024

6.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

40

Watts

23

Calories

Broken Spoke

5.43 mi in 36:22

9.0

MPH

53

Watts

168

Calories
February 9, 2024

10.4

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

45

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:18

9.7

MPH

49

Watts

26

Calories

Farmers Bluff

6.91 mi in 44:50

9.2

MPH

51

Watts

202

Calories

Redwood Dash

1.50 mi in 10:40

8.4

MPH

41

Watts

41

Calories
February 8, 2024

5.8

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 36:14

9.5

MPH

57

Watts

175

Calories
February 7, 2024

9.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 2:58

5.7

MPH

16

Watts

7

Calories

Alpine Splash

2.93 mi in 19:24

9.1

MPH

67

Watts

105

Calories

Quicksilver

6.33 mi in 38:51

9.8

MPH

54

Watts

182

Calories
February 6, 2024

11.1

Miles

350

Calories

1,220

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:15

10.3

MPH

69

Watts

128

Calories

Dragon Fire

5.00 mi in 29:09

10.3

MPH

57

Watts

140

Calories

GojiPlay Ride

0.39 mi in 2:34

9.1

MPH

73

Watts

14

Calories

GojiPlay Ride

1.01 mi in 6:30

9.3

MPH

76

Watts

38

Calories

GojiPlay Ride

0.27 mi in 2:53

5.6

MPH

65

Watts

13

Calories

Pirates Cove - Speed - 5 Min

920 points

1.7

MPH

2

Watts

3

Calories

Pirates Cove - Speed - 5 Min

300 points

6.9

MPH

18

Watts

1

Calories
February 5, 2024

8.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:43

7.8

MPH

29

Watts

23

Calories

Coastal Run

3.37 mi in 19:42

10.3

MPH

58

Watts

96

Calories

Catacombs

3.73 mi in 23:21

9.6

MPH

64

Watts

124

Calories
February 4, 2024

6.3

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

37

Watts

24

Calories

Evening Bliss

2.36 mi in 14:07

10.0

MPH

55

Watts

66

Calories

Lost Trail

2.91 mi in 17:20

10.1

MPH

57

Watts

84

Calories
February 3, 2024

10.2

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:24

9.4

MPH

48

Watts

92

Calories

Fruitdale

4.42 mi in 27:32

9.6

MPH

43

Watts

110

Calories

Rabbit Run

2.36 mi in 15:34

9.1

MPH

46

Watts

65

Calories
February 2, 2024

6.1

Miles

196

Calories

16,760

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:30

9.0

MPH

41

Watts

53

Calories

Mini Mayhem

2.03 mi in 12:41

9.6

MPH

45

Watts

52

Calories

Titan Time

1.75 mi in 11:36

9.1

MPH

57

Watts

56

Calories

GojiPlay Ride

0.31 mi in 3:48

4.9

MPH

50

Watts

16

Calories

Pirates Cove - Speed - 5 Min

16,760 points

8.0

MPH

39

Watts

19

Calories
February 1, 2024

3.6

Miles

107

Calories

20,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:16

9.6

MPH

41

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:32

9.4

MPH

45

Watts

27

Calories

Redwood Dash

1.50 mi in 9:13

9.8

MPH

44

Watts

37

Calories

Pirates Cove - Speed - 5 Min

20,640 points

9.3

MPH

45

Watts

20

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 210

of 6,868 Riders

1.01:47:46

Time

Challenge Totals

February 29, 2024

10.80 Miles

317 Calories

0 Score

February 28, 2024

10.16 Miles

398 Calories

0 Score

February 27, 2024

10.01 Miles

382 Calories

0 Score

February 26, 2024

10.01 Miles

385 Calories

0 Score

February 25, 2024

9.81 Miles

308 Calories

0 Score

February 24, 2024

7.87 Miles

298 Calories

0 Score

February 23, 2024

17.72 Miles

660 Calories

0 Score

February 22, 2024

7.44 Miles

251 Calories

0 Score

February 21, 2024

7.22 Miles

236 Calories

0 Score

February 20, 2024

6.91 Miles

207 Calories

0 Score

February 19, 2024

6.01 Miles

207 Calories

0 Score

February 18, 2024

6.93 Miles

218 Calories

0 Score

February 17, 2024

9.40 Miles

283 Calories

0 Score

February 16, 2024

9.38 Miles

282 Calories

0 Score

February 15, 2024

6.98 Miles

226 Calories

0 Score

February 14, 2024

7.98 Miles

245 Calories

0 Score

February 13, 2024

5.53 Miles

230 Calories

0 Score

February 12, 2024

9.00 Miles

220 Calories

0 Score

Fangs of Fury
February 2024

Fangs of Fury
February 2024