stacie jones - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

stacie jones

YMCA - Central Maryland - Hill Family Center 50-59

50-59

# 172 of 6,868

1.05:05:08 Time

# 172

of 6,868 Riders

1.05:05:08

Time

Challenge Totals

Miles	327
Calories	10,820
Score	615,150

Timeline

February 29, 2024

18.00 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 54:29

12

54:29

12

13.2

343

81

0

Expresso Speedway

6.00 mi in 26:07

6

26:07

6

13.8

180

91

0
February 28, 2024

17.50 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 49:32

11

49:32

11

13.3

319

83

0

Expresso Speedway

2.25 mi in 9:46

2.25

9:46

2.25

13.8

67

92

0

Expresso Speedway

4.25 mi in 19:09

4.25

19:09

4.25

13.3

125

83

0
February 27, 2024

29.00 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:52

7

31:52

7

13.2

200

81

0

Expresso Speedway

10.00 mi in 44:12

10

44:12

10

13.6

293

87

0

Expresso Speedway

12.00 mi in 53:56

12

53:56

12

13.3

350

84

0
February 26, 2024

27.28 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 50:11

11

50:11

11

13.2

313

80

0

Expresso Speedway

11.00 mi in 49:19

11

49:19

11

13.4

319

84

0

Expresso Speedway

5.28 mi in 23:07

5.28

23:07

5.28

13.7

157

90

0
February 25, 2024

36.63 Miles

1,098 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.53 mi in 51:45

11.53

51:45

11.53

13.4

337

84

0

Expresso Speedway

12.00 mi in 53:29

12

53:29

12

13.5

351

85

0

Evening Bliss

13.10 mi in 1:05:32

5.57

1:05:32

13.1

12.0

410

80

0
February 24, 2024

27.49 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.25 mi in 1:10:40

3.45

1:10:40

15.25

12.9

456

84

0

Dragon Fire

12.24 mi in 1:00:45

2.45

1:00:45

12.24

12.1

371

78

0
February 23, 2024

13.26 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:01:26

3

1:01:26

13.26

13.0

397

83

0
February 22, 2024

13.26 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:02:15

3

1:02:15

13.26

12.8

393

81

0
February 21, 2024

10.53 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.53 mi in 50:10

2.38

50:10

10.53

12.6

309

79

0
February 20, 2024

10.29 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.29 mi in 51:06

2.33

51:06

10.29

12.1

291

71

0
February 19, 2024

18.50 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.25 mi in 47:42

2.32

47:42

10.25

12.9

303

82

0

Fruitdale

8.25 mi in 38:12

1.87

38:12

8.25

13.0

249

84

0
February 18, 2024

25.87 Miles

768 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.07 mi in 46:43

2.28

Laps

46:43

10.07

12.9

307

86

0

Fruitdale

13.54 mi in 1:04:33

3.06

Laps

1:04:33

13.54

12.6

396

78

0

Coin Toss - Speed - 25 Min

49,280 points

49,280

Points

14:17

2.26

9.5

65

52

0

Outpost - Speed - 5 Min

0 points

0

Points

0:04

0

0.0

0

0

0
February 17, 2024

15.05 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:07

1

Laps

36:07

6.98

11.6

242

88

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:03

0

0.0

0

0

0

Coin Toss - Speed - 25 Min

3,900 points

3,900

Points

2:24

0.52

12.9

15

84

0

Coin Toss - Speed - 35 Min

105,080 points

105,080

Points

35:00

7.55

12.9

259

100

0

Outpost - Speed - 5 Min

0 points

0

Points

0:07

0

0.0

0

0

0
February 16, 2024

7.06 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.06 mi in 33:10

1.12

33:10

7.06

12.8

239

96

0
February 15, 2024

5.44 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.44 mi in 2:26

0.15

2:26

0.44

10.8

14

77

0

Dragon Fire

5.00 mi in 24:23

1

24:23

5

12.3

156

83

0
February 14, 2024

6.91 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:12

1

33:12

6.91

12.5

235

94

0
February 13, 2024

6.98 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:04

1

34:04

6.98

12.3

245

96

0
February 12, 2024

6.33 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:49

1

31:49

6.33

11.9

203

82

0
February 11, 2024

12.33 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

55

0

Quicksilver

6.33 mi in 32:48

1

32:48

6.33

11.6

199

77

0

Dragon Fire

5.00 mi in 27:55

1

27:55

5

10.7

155

69

0
February 10, 2024

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:11

1

25:11

5

11.9

152

77

0
February 9, 2024

6.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:44

6

30:44

6

11.7

159

63

0
February 8, 2024

5.41 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

26

41

0

Lost Trail

2.91 mi in 14:37

1

14:37

2.91

11.9

93

83

0

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

42

71

0
February 7, 2024

2.91 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:30

1

15:30

2.91

11.3

91

75

0
February 6, 2024

5.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.00 mi in 27:10

2.12

27:10

5

11.0

155

71

0
February 5, 2024

6.20 Miles

200 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Pirates Cove - Speed - 35 Min

139,860 points

139,860

35:00

6.2

10.6

200

72

0

Outpost - Speed - 5 Min

0 points

0

0:12

0

0.0

0

0

0
February 4, 2024

4.70 Miles

141 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

0:05

0

0.1

0

0

0

Pirates Cove - Speed - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Pirates Cove - Speed - 5 Min

0 points

0

0:02

0

0.0

0

0

0

Pirates Cove - Speed - 25 Min

0 points

0

0:00

0

0.0

0

0

0

Pirates Cove - Speed - 25 Min

89,940 points

89,940

19:49

3.15

9.5

96

57

0

Outpost - Speed - 5 Min

0 points

0

0:12

0.01

2.6

0

6

0

Outpost - Speed - 5 Min

17,550 points

17,550

5:00

0.72

8.6

20

43

0

Outpost - Speed - 5 Min

0 points

0

0:04

0

0.0

0

0

0

Outpost - Speed - 5 Min

0 points

0

0:05

0

0.0

0

0

0

Outpost - Speed - 5 Min

0 points

0

0:12

0

0.0

0

0

0

Outpost - Speed - 5 Min

0 points

0

0:44

0.03

2.8

1

8

0

Outpost - Speed - 5 Min

0 points

0

0:13

0

0.0

0

0

0

Outpost - Speed - 5 Min

16,770 points

16,770

5:00

0.79

9.5

24

58

0
February 3, 2024

6.07 Miles

186 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

0:11

0

0.6

0

2

0

Pirates Cove - Speed - 5 Min

10,440 points

10,440

5:00

0.79

9.5

21

47

0

Pirates Cove - Speed - 35 Min

124,480 points

124,480

35:00

5.28

9.1

165

55

0
February 2, 2024

3.89 Miles

108 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

5,300 points

5,300

5:00

0.62

7.5

15

27

0

Coin Toss - Speed - 5 Min

6,540 points

6,540

5:00

0.75

9.1

19

40

0

Coin Toss - Speed - 15 Min

39,900 points

39,900

15:00

2.52

10.1

74

59

0
February 1, 2024

2.76 Miles

73 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:19

1

Laps

8:19

1.02

7.4

27

32

0

Redwood Dash

1.02 mi in 5:57

0.68

Laps

5:57

1.02

10.3

26

50

0

Coin Toss - Speed - 5 Min

6,110 points

6,110

Points

5:00

0.72

8.7

20

44

0
February 29, 2024

18.3

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 54:29

13.2

MPH

81

Watts

343

Calories

Expresso Speedway

6.00 mi in 26:07

13.8

MPH

91

Watts

180

Calories
February 28, 2024

17.7

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 49:32

13.3

MPH

83

Watts

319

Calories

Expresso Speedway

2.25 mi in 9:46

13.8

MPH

92

Watts

67

Calories

Expresso Speedway

4.25 mi in 19:09

13.3

MPH

83

Watts

125

Calories
February 27, 2024

29.7

Miles

852

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:52

13.2

MPH

81

Watts

200

Calories

Expresso Speedway

10.00 mi in 44:12

13.6

MPH

87

Watts

293

Calories

Expresso Speedway

12.00 mi in 53:56

13.3

MPH

84

Watts

350

Calories
February 26, 2024

27.8

Miles

794

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 50:11

13.2

MPH

80

Watts

313

Calories

Expresso Speedway

11.00 mi in 49:19

13.4

MPH

84

Watts

319

Calories

Expresso Speedway

5.28 mi in 23:07

13.7

MPH

90

Watts

157

Calories
February 25, 2024

36.9

Miles

1,094

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.53 mi in 51:45

13.4

MPH

84

Watts

337

Calories

Expresso Speedway

12.00 mi in 53:29

13.5

MPH

85

Watts

351

Calories

Evening Bliss

13.10 mi in 1:05:32

12.0

MPH

80

Watts

410

Calories
February 24, 2024

27.5

Miles

824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.25 mi in 1:10:40

12.9

MPH

84

Watts

456

Calories

Dragon Fire

12.24 mi in 1:00:45

12.1

MPH

78

Watts

371

Calories
February 23, 2024

13.3

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:01:26

13.0

MPH

83

Watts

397

Calories
February 22, 2024

13.3

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:02:15

12.8

MPH

81

Watts

393

Calories
February 21, 2024

10.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.53 mi in 50:10

12.6

MPH

79

Watts

309

Calories
February 20, 2024

10.3

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.29 mi in 51:06

12.1

MPH

71

Watts

291

Calories
February 19, 2024

18.5

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.25 mi in 47:42

12.9

MPH

82

Watts

303

Calories

Fruitdale

8.25 mi in 38:12

13.0

MPH

84

Watts

249

Calories
February 18, 2024

23.6

Miles

764

Calories

49,280

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.07 mi in 46:43

12.9

MPH

86

Watts

307

Calories

Fruitdale

13.54 mi in 1:04:33

12.6

MPH

78

Watts

396

Calories

Coin Toss - Speed - 25 Min

49,280 points

9.5

MPH

52

Watts

65

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 17, 2024

7.0

Miles

517

Calories

108,980

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:07

11.6

MPH

88

Watts

242

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 25 Min

3,900 points

12.9

MPH

84

Watts

15

Calories

Coin Toss - Speed - 35 Min

105,080 points

12.9

MPH

100

Watts

259

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 16, 2024

7.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.06 mi in 33:10

12.8

MPH

96

Watts

239

Calories
February 15, 2024

5.5

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.44 mi in 2:26

10.8

MPH

77

Watts

14

Calories

Dragon Fire

5.00 mi in 24:23

12.3

MPH

83

Watts

156

Calories
February 14, 2024

7.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:12

12.5

MPH

94

Watts

235

Calories
February 13, 2024

7.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:04

12.3

MPH

96

Watts

245

Calories
February 12, 2024

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:49

11.9

MPH

82

Watts

203

Calories
February 11, 2024

12.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

55

Watts

25

Calories

Quicksilver

6.33 mi in 32:48

11.6

MPH

77

Watts

199

Calories

Dragon Fire

5.00 mi in 27:55

10.7

MPH

69

Watts

155

Calories
February 10, 2024

5.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:11

11.9

MPH

77

Watts

152

Calories
February 9, 2024

6.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:44

11.7

MPH

63

Watts

159

Calories
February 8, 2024

5.6

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

41

Watts

26

Calories

Lost Trail

2.91 mi in 14:37

11.9

MPH

83

Watts

93

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

71

Watts

42

Calories
February 7, 2024

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:30

11.3

MPH

75

Watts

91

Calories
February 6, 2024

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.00 mi in 27:10

11.0

MPH

71

Watts

155

Calories
February 5, 2024

0.0

Miles

200

Calories

139,860

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 35 Min

139,860 points

10.6

MPH

72

Watts

200

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 4, 2024

0.0

Miles

141

Calories

124,260

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.1

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 25 Min

89,940 points

9.5

MPH

57

Watts

96

Calories

Outpost - Speed - 5 Min

0 points

2.6

MPH

6

Watts

0

Calories

Outpost - Speed - 5 Min

17,550 points

8.6

MPH

43

Watts

20

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 5 Min

0 points

2.8

MPH

8

Watts

1

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 5 Min

16,770 points

9.5

MPH

58

Watts

24

Calories
February 3, 2024

0.0

Miles

186

Calories

134,920

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.6

MPH

2

Watts

0

Calories

Pirates Cove - Speed - 5 Min

10,440 points

9.5

MPH

47

Watts

21

Calories

Pirates Cove - Speed - 35 Min

124,480 points

9.1

MPH

55

Watts

165

Calories
February 2, 2024

0.0

Miles

108

Calories

51,740

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

5,300 points

7.5

MPH

27

Watts

15

Calories

Coin Toss - Speed - 5 Min

6,540 points

9.1

MPH

40

Watts

19

Calories

Coin Toss - Speed - 15 Min

39,900 points

10.1

MPH

59

Watts

74

Calories
February 1, 2024

2.3

Miles

78

Calories

6,110

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:19

7.4

MPH

32

Watts

27

Calories

Redwood Dash

1.02 mi in 5:57

10.3

MPH

50

Watts

26

Calories

Coin Toss - Speed - 5 Min

6,110 points

8.7

MPH

44

Watts

20

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 172

of 6,868 Riders

1.05:05:08

Time

Challenge Totals

February 29, 2024

18.00 Miles

523 Calories

0 Score

February 28, 2024

17.50 Miles

511 Calories

0 Score

February 27, 2024

29.00 Miles

843 Calories

0 Score

February 26, 2024

27.28 Miles

789 Calories

0 Score

February 25, 2024

36.63 Miles

1,098 Calories

0 Score

February 24, 2024

27.49 Miles

827 Calories

0 Score

February 23, 2024

13.26 Miles

397 Calories

0 Score

February 22, 2024

13.26 Miles

393 Calories

0 Score

February 21, 2024

10.53 Miles

309 Calories

0 Score

February 20, 2024

10.29 Miles

291 Calories

0 Score

February 19, 2024

18.50 Miles

552 Calories

0 Score

February 18, 2024

25.87 Miles

768 Calories

0 Score

February 17, 2024

15.05 Miles

516 Calories

0 Score

February 16, 2024

7.06 Miles

239 Calories

0 Score

February 15, 2024

5.44 Miles

170 Calories

0 Score

February 14, 2024

6.91 Miles

235 Calories

0 Score

February 13, 2024

6.98 Miles

245 Calories

0 Score

February 12, 2024

6.33 Miles

203 Calories

0 Score

Fangs of Fury
February 2024

Fangs of Fury
February 2024