Guy Reed - Calorie Crusher - Interactive Fitness

Calorie Crusher
July 2024

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Calorie Crusher
July 2024

Guy Reed

YMCA - Central Stark County - Paul and Carol David 70-79

70-79

# 558 of 3,902

2,156 Calories

# 558

of 3,902 Riders

2,156

Calories

Challenge Totals

Miles	62
Calories	2,156
Score	2,950

Timeline

July 31, 2024

3.55 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 10:52

0.11

10:52

1.26

7.0

24

14

0

Catacombs

2.29 mi in 28:26

0.61

28:26

2.29

4.8

60

11

0
July 29, 2024

6.81 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 18:33

3

Laps

18:33

3.06

9.9

93

60

0

Ocean Plunge

1.26 mi in 11:08

0.11

Laps

11:08

1.26

6.8

24

14

0

Catacombs

2.29 mi in 28:02

0.61

Laps

28:02

2.29

4.9

59

12

0

Dragons Island - Speed - 5 Min

2,350 points

2,350

Points

1:44

0.2

6.9

6

41

0
July 28, 2024

6.72 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:02

2

12:02

2

10.0

55

52

0

Billy Goat Falls

1.19 mi in 10:29

0.22

10:29

1.19

6.8

24

15

0

Ocean Plunge

1.22 mi in 12:03

0.10

12:03

1.22

6.1

25

10

0

Catacombs

2.31 mi in 28:07

0.62

28:07

2.31

4.9

59

12

0
July 27, 2024

5.57 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

77

147

0

Ocean Plunge

1.25 mi in 11:53

0.11

11:53

1.25

6.3

24

11

0

Catacombs

2.29 mi in 26:55

0.61

26:55

2.29

5.1

58

12

0
July 26, 2024

9.90 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.34 mi in 20:02

1.21

20:02

5.34

16.0

196

139

0

Billy Goat Falls

1.02 mi in 10:39

0.19

10:39

1.02

5.7

20

8

0

Ocean Plunge

1.23 mi in 12:34

0.10

12:34

1.23

5.9

24

10

0

Catacombs

2.31 mi in 29:04

0.62

29:04

2.31

4.8

60

11

0
July 25, 2024

5.68 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.03 mi in 9:21

0.19

9:21

1.03

6.6

20

11

0

Ocean Plunge

1.26 mi in 12:56

0.11

12:56

1.26

5.8

26

11

0

Catacombs

2.30 mi in 31:20

0.61

31:20

2.3

4.4

62

9

0

GojiPlay Ride

1.09 mi in 8:28

∞

8:28

1.09

7.7

48

73

0
July 24, 2024

3.54 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.54 mi in 39:21

0.31

39:21

3.54

5.4

89

14

0
July 23, 2024

5.31 Miles

183 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.30 mi in 24:02

0.61

Laps

24:02

2.3

5.7

56

15

0

GojiPlay Ride

2.54 mi in 15:07

∞

Laps

15:07

2.54

10.1

106

94

0

GojiPlay Ride

0.41 mi in 2:53

∞

Laps

2:53

0.41

8.5

19

89

0

Pirates Cove - Speed - 5 Min

600 points

600

Points

0:24

0.06

8.5

1

39

0

Dragons Island - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
July 22, 2024

8.10 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.50 mi in 22:03

1.10

22:03

5.5

15.0

198

126

0

Catacombs

2.30 mi in 31:36

0.61

31:36

2.3

4.4

64

10

0

GojiPlay Ride

0.30 mi in 2:44

∞

2:44

0.3

6.6

16

77

0
July 21, 2024

3.55 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 10:47

0.11

10:47

1.26

7.0

25

14

0

Catacombs

2.29 mi in 25:30

0.61

25:30

2.29

5.4

57

13

0
July 20, 2024

3.55 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 11:04

0.11

11:04

1.26

6.8

24

14

0

Catacombs

2.29 mi in 28:16

0.61

28:16

2.29

4.9

60

11

0
July 19, 2024

10.38 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.00 mi in 20:39

2.12

20:39

5

14.5

183

124

0

Lost Valley

5.38 mi in 57:43

0.47

57:43

5.38

5.6

127

13

0
July 18, 2024

3.55 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.25 mi in 11:41

0.11

11:41

1.25

6.4

25

13

0

Catacombs

2.30 mi in 27:44

0.61

27:44

2.3

5.0

59

12

0
July 17, 2024

4.72 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.18 mi in 9:55

0.22

9:55

1.18

7.1

25

18

0

Ocean Plunge

1.24 mi in 11:39

0.10

11:39

1.24

6.4

24

12

0

Catacombs

2.30 mi in 26:22

0.61

26:22

2.3

5.2

58

13

0
July 16, 2024

3.53 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.24 mi in 11:34

0.10

11:34

1.24

6.4

24

12

0

Catacombs

2.29 mi in 30:52

0.61

30:52

2.29

4.5

62

10

0
July 15, 2024

11.18 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 30:21

4

30:21

4

7.9

90

26

0

Rolling Thunder

3.06 mi in 15:31

3

15:31

3.06

11.8

90

74

0

Lost Valley

4.12 mi in 47:30

0.36

47:30

4.12

5.2

104

13

0
July 14, 2024

3.55 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.25 mi in 11:45

0.11

11:45

1.25

6.4

24

11

0

Catacombs

2.30 mi in 27:57

0.61

27:57

2.3

4.9

59

12

0
July 13, 2024

10.56 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.18 mi in 20:04

1.17

20:04

5.18

15.5

181

126

0

Lost Valley

5.38 mi in 1:01:34

0.47

1:01:34

5.38

5.2

132

12

0
July 12, 2024

5.04 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 43:09

0.30

43:09

0.3

0.4

70

4

0

Billy Goat Falls

1.19 mi in 11:10

0.22

11:10

1.19

6.4

24

13

0

Ocean Plunge

1.26 mi in 13:05

0.11

13:05

1.26

5.8

26

10

0

Catacombs

2.29 mi in 25:41

0.61

25:41

2.29

5.3

56

13

0
July 11, 2024

9.42 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.65 mi in 20:02

1.16

20:02

4.65

13.9

180

126

0

Billy Goat Falls

1.03 mi in 9:59

0.19

9:59

1.03

6.2

20

10

0

Lost Valley

2.48 mi in 32:26

0.22

32:26

2.48

4.6

67

11

0

Ocean Plunge

1.26 mi in 13:22

0.11

13:22

1.26

5.7

26

9

0
July 10, 2024

2.30 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.30 mi in 24:10

0.61

24:10

2.3

5.7

55

15

0
July 9, 2024

5.04 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.75 mi in 12:02

1.83

12:02

2.75

13.7

86

94

0

Catacombs

2.29 mi in 28:22

0.61

28:22

2.29

4.8

58

11

0
July 8, 2024

2.49 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.49 mi in 33:21

0.22

33:21

2.49

4.5

69

11

0
July 7, 2024

3.55 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 11:41

0.11

11:41

1.26

6.5

24

12

0

Catacombs

2.29 mi in 26:06

0.61

26:06

2.29

5.3

56

12

0
July 6, 2024

4.74 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.19 mi in 12:00

0.22

12:00

1.19

6.0

26

12

0

Ocean Plunge

1.26 mi in 12:57

0.11

12:57

1.26

5.8

26

10

0

Catacombs

2.29 mi in 30:43

0.61

30:43

2.29

4.5

62

10

0
July 5, 2024

13.31 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.16 mi in 28:02

1.13

28:02

7.16

15.3

278

141

0

Lost Valley

5.10 mi in 55:12

0.44

55:12

5.1

5.5

124

14

0

GojiPlay Ride

0.69 mi in 5:10

∞

5:10

0.69

8.0

34

88

0

GojiPlay Ride

0.36 mi in 2:42

∞

2:42

0.36

8.0

17

84

0
July 3, 2024

2.43 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.17 mi in 10:36

0.10

10:36

1.17

6.6

23

12

0

Ocean Plunge

1.26 mi in 10:49

0.11

10:49

1.26

7.0

24

14

0
July 2, 2024

2.15 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.15 mi in 22:36

0.57

22:36

2.15

5.7

52

15

0
July 1, 2024

6.88 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.57 mi in 32:13

3.57

32:13

3.57

6.6

83

19

0

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

33

77

0

Catacombs

2.29 mi in 30:42

0.61

30:42

2.29

4.5

62

10

0
July 31, 2024

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 10:52

7.0

MPH

14

Watts

24

Calories

Catacombs

2.29 mi in 28:26

4.8

MPH

11

Watts

60

Calories
July 29, 2024

6.9

Miles

189

Calories

2,350

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 18:33

9.9

MPH

60

Watts

93

Calories

Ocean Plunge

1.26 mi in 11:08

6.8

MPH

14

Watts

24

Calories

Catacombs

2.29 mi in 28:02

4.9

MPH

12

Watts

59

Calories

Dragons Island - Speed - 5 Min

2,350 points

6.9

MPH

41

Watts

6

Calories
July 28, 2024

6.8

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:02

10.0

MPH

52

Watts

55

Calories

Billy Goat Falls

1.19 mi in 10:29

6.8

MPH

15

Watts

24

Calories

Ocean Plunge

1.22 mi in 12:03

6.1

MPH

10

Watts

25

Calories

Catacombs

2.31 mi in 28:07

4.9

MPH

12

Watts

59

Calories
July 27, 2024

5.6

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

147

Watts

77

Calories

Ocean Plunge

1.25 mi in 11:53

6.3

MPH

11

Watts

24

Calories

Catacombs

2.29 mi in 26:55

5.1

MPH

12

Watts

58

Calories
July 26, 2024

9.9

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.34 mi in 20:02

16.0

MPH

139

Watts

196

Calories

Billy Goat Falls

1.02 mi in 10:39

5.7

MPH

8

Watts

20

Calories

Ocean Plunge

1.23 mi in 12:34

5.9

MPH

10

Watts

24

Calories

Catacombs

2.31 mi in 29:04

4.8

MPH

11

Watts

60

Calories
July 25, 2024

5.8

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.03 mi in 9:21

6.6

MPH

11

Watts

20

Calories

Ocean Plunge

1.26 mi in 12:56

5.8

MPH

11

Watts

26

Calories

Catacombs

2.30 mi in 31:20

4.4

MPH

9

Watts

62

Calories

GojiPlay Ride

1.09 mi in 8:28

7.7

MPH

73

Watts

48

Calories
July 24, 2024

3.5

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.54 mi in 39:21

5.4

MPH

14

Watts

89

Calories
July 23, 2024

5.5

Miles

194

Calories

600

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.30 mi in 24:02

5.7

MPH

15

Watts

56

Calories

GojiPlay Ride

2.54 mi in 15:07

10.1

MPH

94

Watts

106

Calories

GojiPlay Ride

0.41 mi in 2:53

8.5

MPH

89

Watts

19

Calories

Pirates Cove - Speed - 5 Min

600 points

8.5

MPH

39

Watts

1

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
July 22, 2024

8.1

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.50 mi in 22:03

15.0

MPH

126

Watts

198

Calories

Catacombs

2.30 mi in 31:36

4.4

MPH

10

Watts

64

Calories

GojiPlay Ride

0.30 mi in 2:44

6.6

MPH

77

Watts

16

Calories
July 21, 2024

3.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 10:47

7.0

MPH

14

Watts

25

Calories

Catacombs

2.29 mi in 25:30

5.4

MPH

13

Watts

57

Calories
July 20, 2024

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 11:04

6.8

MPH

14

Watts

24

Calories

Catacombs

2.29 mi in 28:16

4.9

MPH

11

Watts

60

Calories
July 19, 2024

10.4

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.00 mi in 20:39

14.5

MPH

124

Watts

183

Calories

Lost Valley

5.38 mi in 57:43

5.6

MPH

13

Watts

127

Calories
July 18, 2024

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.25 mi in 11:41

6.4

MPH

13

Watts

25

Calories

Catacombs

2.30 mi in 27:44

5.0

MPH

12

Watts

59

Calories
July 17, 2024

4.7

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.18 mi in 9:55

7.1

MPH

18

Watts

25

Calories

Ocean Plunge

1.24 mi in 11:39

6.4

MPH

12

Watts

24

Calories

Catacombs

2.30 mi in 26:22

5.2

MPH

13

Watts

58

Calories
July 16, 2024

3.5

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.24 mi in 11:34

6.4

MPH

12

Watts

24

Calories

Catacombs

2.29 mi in 30:52

4.5

MPH

10

Watts

62

Calories
July 15, 2024

11.2

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 30:21

7.9

MPH

26

Watts

90

Calories

Rolling Thunder

3.06 mi in 15:31

11.8

MPH

74

Watts

90

Calories

Lost Valley

4.12 mi in 47:30

5.2

MPH

13

Watts

104

Calories
July 14, 2024

3.5

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.25 mi in 11:45

6.4

MPH

11

Watts

24

Calories

Catacombs

2.30 mi in 27:57

4.9

MPH

12

Watts

59

Calories
July 13, 2024

10.6

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.18 mi in 20:04

15.5

MPH

126

Watts

181

Calories

Lost Valley

5.38 mi in 1:01:34

5.2

MPH

12

Watts

132

Calories
July 12, 2024

5.2

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 43:09

0.4

MPH

4

Watts

70

Calories

Billy Goat Falls

1.19 mi in 11:10

6.4

MPH

13

Watts

24

Calories

Ocean Plunge

1.26 mi in 13:05

5.8

MPH

10

Watts

26

Calories

Catacombs

2.29 mi in 25:41

5.3

MPH

13

Watts

56

Calories
July 11, 2024

9.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.65 mi in 20:02

13.9

MPH

126

Watts

180

Calories

Billy Goat Falls

1.03 mi in 9:59

6.2

MPH

10

Watts

20

Calories

Lost Valley

2.48 mi in 32:26

4.6

MPH

11

Watts

67

Calories

Ocean Plunge

1.26 mi in 13:22

5.7

MPH

9

Watts

26

Calories
July 10, 2024

2.3

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.30 mi in 24:10

5.7

MPH

15

Watts

55

Calories
July 9, 2024

5.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.75 mi in 12:02

13.7

MPH

94

Watts

86

Calories

Catacombs

2.29 mi in 28:22

4.8

MPH

11

Watts

58

Calories
July 8, 2024

2.5

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

2.49 mi in 33:21

4.5

MPH

11

Watts

69

Calories
July 7, 2024

3.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 11:41

6.5

MPH

12

Watts

24

Calories

Catacombs

2.29 mi in 26:06

5.3

MPH

12

Watts

56

Calories
July 6, 2024

4.7

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.19 mi in 12:00

6.0

MPH

12

Watts

26

Calories

Ocean Plunge

1.26 mi in 12:57

5.8

MPH

10

Watts

26

Calories

Catacombs

2.29 mi in 30:43

4.5

MPH

10

Watts

62

Calories
July 5, 2024

13.5

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.16 mi in 28:02

15.3

MPH

141

Watts

278

Calories

Lost Valley

5.10 mi in 55:12

5.5

MPH

14

Watts

124

Calories

GojiPlay Ride

0.69 mi in 5:10

8.0

MPH

88

Watts

34

Calories

GojiPlay Ride

0.36 mi in 2:42

8.0

MPH

84

Watts

17

Calories
July 3, 2024

2.4

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.17 mi in 10:36

6.6

MPH

12

Watts

23

Calories

Ocean Plunge

1.26 mi in 10:49

7.0

MPH

14

Watts

24

Calories
July 2, 2024

2.2

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.15 mi in 22:36

5.7

MPH

15

Watts

52

Calories
July 1, 2024

7.1

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.57 mi in 32:13

6.6

MPH

19

Watts

83

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

77

Watts

33

Calories

Catacombs

2.29 mi in 30:42

4.5

MPH

10

Watts

62

Calories

Calorie Crusher July 2024

Calorie Crusher July 2024

# 558

of 3,902 Riders

2,156

Calories

Challenge Totals

July 31, 2024

3.55 Miles

84 Calories

0 Score

July 29, 2024

6.81 Miles

182 Calories

0 Score

July 28, 2024

6.72 Miles

163 Calories

0 Score

July 27, 2024

5.57 Miles

159 Calories

0 Score

July 26, 2024

9.90 Miles

300 Calories

0 Score

July 25, 2024

5.68 Miles

156 Calories

0 Score

July 24, 2024

3.54 Miles

89 Calories

0 Score

July 23, 2024

5.31 Miles

183 Calories

0 Score

July 22, 2024

8.10 Miles

278 Calories

0 Score

July 21, 2024

3.55 Miles

82 Calories

0 Score

July 20, 2024

3.55 Miles

84 Calories

0 Score

July 19, 2024

10.38 Miles

310 Calories

0 Score

July 18, 2024

3.55 Miles

84 Calories

0 Score

July 17, 2024

4.72 Miles

107 Calories

0 Score

July 16, 2024

3.53 Miles

86 Calories

0 Score

July 15, 2024

11.18 Miles

284 Calories

0 Score

July 14, 2024

3.55 Miles

83 Calories

0 Score

July 13, 2024

10.56 Miles

313 Calories

0 Score

July 12, 2024

Calorie Crusher
July 2024

Calorie Crusher
July 2024