Janice Bentley - Calorie Crusher - Interactive Fitness

Calorie Crusher
July 2024

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Info

Calorie Crusher
July 2024

Janice Bentley

Presbyterian Village North 80-89

80-89

# 4 of 9,668

42,997 Calories

# 4

of 9,668 Riders

42,997

Calories

Challenge Totals

Miles	1,658
Calories	42,997
Score	0

Timeline

July 31, 2024

63.00 Miles

1,656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:54:39

25

1:54:39

25

13.1

679

81

102

Expresso Speedway

5.00 mi in 23:35

5

23:35

5

12.7

132

76

76

Redwood Dash

33.00 mi in 2:50:06

22

2:50:06

33

11.6

845

64

94
July 30, 2024

91.99 Miles

2,379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:59:29

25

1:59:29

25

12.6

654

73

196

Expresso Speedway

20.00 mi in 1:39:10

20

1:39:10

20

12.1

527

70

103

Redwood Dash

27.00 mi in 2:22:54

18

2:22:54

27

11.3

690

62

96

Redwood Dash

19.99 mi in 1:46:41

13.33

1:46:41

19.99

11.2

508

61

100
July 29, 2024

95.16 Miles

2,559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

34.00 mi in 2:40:19

34

2:40:19

34

12.7

902

76

55

Fruitdale

15.00 mi in 1:20:32

3.40

1:20:32

15

11.2

410

66

115

Redwood Dash

16.16 mi in 1:16:54

10.77

1:16:54

16.16

12.6

441

78

112

Redwood Dash

30.00 mi in 2:29:18

20

2:29:18

30

12.1

806

72

106
July 28, 2024

82.98 Miles

2,234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

30.00 mi in 2:15:10

30

2:15:10

30

13.3

823

84

91

Expresso Speedway

3.00 mi in 13:21

3

13:21

3

13.5

82

86

85

Redwood Dash

25.01 mi in 2:02:15

16.67

2:02:15

25.01

12.3

676

75

106

Redwood Dash

24.97 mi in 2:08:46

16.65

2:08:46

24.97

11.6

653

67

101
July 27, 2024

85.19 Miles

2,196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

18.00 mi in 1:47:23

18

1:47:23

18

10.1

442

49

96

Expresso Speedway

30.00 mi in 2:22:35

30

2:22:35

30

12.6

789

75

93

Fruitdale

13.19 mi in 1:17:17

2.99

1:17:17

13.19

10.2

337

54

96

Redwood Dash

24.00 mi in 2:02:31

16

2:02:31

24

11.8

628

67

105
July 26, 2024

72.08 Miles

1,834 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

22.00 mi in 2:04:50

22

2:04:50

22

10.6

545

54

94

Fruitdale

30.04 mi in 2:40:15

6.80

2:40:15

30.04

11.2

795

64

95

Track Fever

20.04 mi in 1:42:46

2.23

1:42:46

20.04

11.7

494

62

87
July 25, 2024

30.00 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

30.00 mi in 2:25:17

30

2:25:17

30

12.4

792

72

86
July 24, 2024

83.44 Miles

2,152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 2:31:26

7

2:31:26

30.94

12.3

840

74

128

Redwood Dash

52.50 mi in 4:44:53

35

4:44:53

52.5

11.1

1,312

58

89
July 23, 2024

44.20 Miles

1,147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

44.20 mi in 4:00:29

10

4:00:29

44.2

11.0

1,147

61

94
July 22, 2024

121.35 Miles

3,158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

50.63 mi in 4:43:17

11.46

4:43:17

50.63

10.7

1,298

58

90

Fruitdale

70.72 mi in 6:18:07

16

6:18:07

70.72

11.2

1,860

63

90
July 21, 2024

44.98 Miles

1,170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:52

3

15:52

3

11.3

76

61

94

Fruitdale

26.98 mi in 2:21:22

6.10

2:21:22

26.98

11.5

711

66

97

Redwood Dash

15.00 mi in 1:17:10

10

1:17:10

15

11.7

383

65

99
July 20, 2024

45.65 Miles

1,146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.65 mi in 4:31:34

10.33

4:31:34

45.65

10.1

1,146

51

87
July 19, 2024

54.00 Miles

1,357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

54.00 mi in 4:50:36

54

4:50:36

54

11.1

1,357

59

92
July 18, 2024

55.10 Miles

1,378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.10 mi in 57:10

2.29

57:10

10.1

10.6

255

56

90

Redwood Dash

45.00 mi in 4:03:21

30

4:03:21

45

11.1

1,123

58

86
July 17, 2024

52.07 Miles

1,311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

40.00 mi in 3:34:22

40

3:34:22

40

11.2

1,008

59

101

Fruitdale

12.07 mi in 1:10:01

2.73

1:10:01

12.07

10.3

303

53

110
July 16, 2024

50.03 Miles

1,224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:06:10

8

1:06:10

12

10.9

304

58

93

Track Fever

38.03 mi in 3:29:11

4.23

3:29:11

38.03

10.9

920

54

86
July 15, 2024

51.03 Miles

1,339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:39:52

20

1:39:52

20

12.0

532

70

106

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

42

85

113

Redwood Dash

25.14 mi in 2:18:53

16.76

2:18:53

25.14

10.9

633

57

90

Rabbit Run

2.36 mi in 11:38

1

11:38

2.36

12.2

73

87

114

Mini Mayhem

2.03 mi in 9:44

1

9:44

2.03

12.5

59

85

111
July 14, 2024

70.02 Miles

1,828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.05 mi in 4:07:26

10.19

4:07:26

45.05

10.9

1,176

61

96

Redwood Dash

24.97 mi in 2:08:07

16.65

2:08:07

24.97

11.7

652

66

104
July 13, 2024

57.16 Miles

1,453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

35.00 mi in 3:07:45

35

3:07:45

35

11.2

892

61

92

Redwood Dash

22.16 mi in 2:03:10

14.77

2:03:10

22.16

10.8

561

57

96
July 12, 2024

56.15 Miles

1,417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

45.00 mi in 4:01:22

30

4:01:22

45

11.2

1,150

60

96

Track Fever

11.15 mi in 1:02:45

1.24

1:02:45

11.15

10.7

267

52

95
July 11, 2024

55.00 Miles

1,423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 57:03

10

57:03

10

10.5

245

53

92

Redwood Dash

45.00 mi in 3:49:56

30

3:49:56

45

11.7

1,178

67

99
July 10, 2024

50.00 Miles

1,266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.00 mi in 2:16:37

5.20

2:16:37

23

10.1

596

54

90

Track Fever

27.00 mi in 2:24:14

3

2:24:14

27

11.2

670

59

93
July 9, 2024

46.07 Miles

1,244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

46.07 mi in 4:01:42

10.42

4:01:42

46.07

11.4

1,244

67

103
July 6, 2024

45.66 Miles

1,211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.66 mi in 4:05:21

10.33

4:05:21

45.66

11.2

1,211

64

100
July 5, 2024

48.16 Miles

1,245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:52

1.13

25:52

5

11.6

132

67

93

Redwood Dash

43.16 mi in 3:52:31

28.77

3:52:31

43.16

11.1

1,113

61

90
July 3, 2024

39.78 Miles

1,039 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:13

1

21:13

4.42

12.5

125

80

111

Fruitdale

35.36 mi in 3:19:27

8

3:19:27

35.36

10.6

914

58

105
July 2, 2024

34.07 Miles

906 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

34.07 mi in 3:02:17

7.71

3:02:17

34.07

11.2

906

64

99
July 1, 2024

32.01 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.01 mi in 2:46:08

7.24

2:46:08

32.01

11.6

858

68

69
July 31, 2024

63.0

Miles

1,632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:54:39

13.1

MPH

81

Watts

679

Calories

Expresso Speedway

5.00 mi in 23:35

12.7

MPH

76

Watts

132

Calories

Redwood Dash

33.00 mi in 2:50:06

11.6

MPH

64

Watts

845

Calories
July 30, 2024

92.1

Miles

2,340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:59:29

12.6

MPH

73

Watts

654

Calories

Expresso Speedway

20.00 mi in 1:39:10

12.1

MPH

70

Watts

527

Calories

Redwood Dash

27.00 mi in 2:22:54

11.3

MPH

62

Watts

690

Calories

Redwood Dash

19.99 mi in 1:46:41

11.2

MPH

61

Watts

508

Calories
July 29, 2024

95.2

Miles

2,526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

34.00 mi in 2:40:19

12.7

MPH

76

Watts

902

Calories

Fruitdale

15.00 mi in 1:20:32

11.2

MPH

66

Watts

410

Calories

Redwood Dash

16.16 mi in 1:16:54

12.6

MPH

78

Watts

441

Calories

Redwood Dash

30.00 mi in 2:29:18

12.1

MPH

72

Watts

806

Calories
July 28, 2024

83.0

Miles

2,207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

30.00 mi in 2:15:10

13.3

MPH

84

Watts

823

Calories

Expresso Speedway

3.00 mi in 13:21

13.5

MPH

86

Watts

82

Calories

Redwood Dash

25.01 mi in 2:02:15

12.3

MPH

75

Watts

676

Calories

Redwood Dash

24.97 mi in 2:08:46

11.6

MPH

67

Watts

653

Calories
July 27, 2024

99.4

Miles

2,507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

18.00 mi in 1:47:23

10.1

MPH

49

Watts

442

Calories

Expresso Speedway

30.00 mi in 2:22:35

12.6

MPH

75

Watts

789

Calories

Fruitdale

13.19 mi in 1:17:17

10.2

MPH

54

Watts

337

Calories

Redwood Dash

24.00 mi in 2:02:31

11.8

MPH

67

Watts

628

Calories
July 26, 2024

58.1

Miles

1,479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

22.00 mi in 2:04:50

10.6

MPH

54

Watts

545

Calories

Fruitdale

30.04 mi in 2:40:15

11.2

MPH

64

Watts

795

Calories

Track Fever

20.04 mi in 1:42:46

11.7

MPH

62

Watts

494

Calories
July 25, 2024

67.6

Miles

1,695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

30.00 mi in 2:25:17

12.4

MPH

72

Watts

792

Calories
July 24, 2024

76.9

Miles

2,010

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 2:31:26

12.3

MPH

74

Watts

840

Calories

Redwood Dash

52.50 mi in 4:44:53

11.1

MPH

58

Watts

1,312

Calories
July 23, 2024

75.1

Miles

1,976

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

44.20 mi in 4:00:29

11.0

MPH

61

Watts

1,147

Calories
July 22, 2024

59.5

Miles

1,511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

50.63 mi in 4:43:17

10.7

MPH

58

Watts

1,298

Calories

Fruitdale

70.72 mi in 6:18:07

11.2

MPH

63

Watts

1,860

Calories
July 21, 2024

45.1

Miles

1,162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:52

11.3

MPH

61

Watts

76

Calories

Fruitdale

26.98 mi in 2:21:22

11.5

MPH

66

Watts

711

Calories

Redwood Dash

15.00 mi in 1:17:10

11.7

MPH

65

Watts

383

Calories
July 20, 2024

45.7

Miles

1,141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.65 mi in 4:31:34

10.1

MPH

51

Watts

1,146

Calories
July 19, 2024

54.1

Miles

1,329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

54.00 mi in 4:50:36

11.1

MPH

59

Watts

1,357

Calories
July 18, 2024

55.1

Miles

1,363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.10 mi in 57:10

10.6

MPH

56

Watts

255

Calories

Redwood Dash

45.00 mi in 4:03:21

11.1

MPH

58

Watts

1,123

Calories
July 17, 2024

52.1

Miles

1,287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

40.00 mi in 3:34:22

11.2

MPH

59

Watts

1,008

Calories

Fruitdale

12.07 mi in 1:10:01

10.3

MPH

53

Watts

303

Calories
July 16, 2024

50.0

Miles

1,217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:06:10

10.9

MPH

58

Watts

304

Calories

Track Fever

38.03 mi in 3:29:11

10.9

MPH

54

Watts

920

Calories
July 15, 2024

51.1

Miles

1,323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:39:52

12.0

MPH

70

Watts

532

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

85

Watts

42

Calories

Redwood Dash

25.14 mi in 2:18:53

10.9

MPH

57

Watts

633

Calories

Rabbit Run

2.36 mi in 11:38

12.2

MPH

87

Watts

73

Calories

Mini Mayhem

2.03 mi in 9:44

12.5

MPH

85

Watts

59

Calories
July 14, 2024

70.0

Miles

1,814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.05 mi in 4:07:26

10.9

MPH

61

Watts

1,176

Calories

Redwood Dash

24.97 mi in 2:08:07

11.7

MPH

66

Watts

652

Calories
July 13, 2024

57.2

Miles

1,425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

35.00 mi in 3:07:45

11.2

MPH

61

Watts

892

Calories

Redwood Dash

22.16 mi in 2:03:10

10.8

MPH

57

Watts

561

Calories
July 12, 2024

56.2

Miles

1,404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

45.00 mi in 4:01:22

11.2

MPH

60

Watts

1,150

Calories

Track Fever

11.15 mi in 1:02:45

10.7

MPH

52

Watts

267

Calories
July 11, 2024

55.2

Miles

1,410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 57:03

10.5

MPH

53

Watts

245

Calories

Redwood Dash

45.00 mi in 3:49:56

11.7

MPH

67

Watts

1,178

Calories
July 10, 2024

50.0

Miles

1,262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.00 mi in 2:16:37

10.1

MPH

54

Watts

596

Calories

Track Fever

27.00 mi in 2:24:14

11.2

MPH

59

Watts

670

Calories
July 9, 2024

46.1

Miles

1,239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

46.07 mi in 4:01:42

11.4

MPH

67

Watts

1,244

Calories
July 6, 2024

45.7

Miles

1,207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.66 mi in 4:05:21

11.2

MPH

64

Watts

1,211

Calories
July 5, 2024

48.2

Miles

1,231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:52

11.6

MPH

67

Watts

132

Calories

Redwood Dash

43.16 mi in 3:52:31

11.1

MPH

61

Watts

1,113

Calories
July 3, 2024

40.2

Miles

1,045

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:13

12.5

MPH

80

Watts

125

Calories

Fruitdale

35.36 mi in 3:19:27

10.6

MPH

58

Watts

914

Calories
July 2, 2024

34.1

Miles

902

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

34.07 mi in 3:02:17

11.2

MPH

64

Watts

906

Calories
July 1, 2024

32.0

Miles

856

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.01 mi in 2:46:08

11.6

MPH

68

Watts

858

Calories

Calorie Crusher July 2024

Calorie Crusher July 2024

# 4

of 9,668 Riders

42,997

Calories

Challenge Totals

July 31, 2024

63.00 Miles

1,656 Calories

0 Score

July 30, 2024

91.99 Miles

2,379 Calories

0 Score

July 29, 2024

95.16 Miles

2,559 Calories

0 Score

July 28, 2024

82.98 Miles

2,234 Calories

0 Score

July 27, 2024

85.19 Miles

2,196 Calories

0 Score

July 26, 2024

72.08 Miles

1,834 Calories

0 Score

July 25, 2024

30.00 Miles

792 Calories

0 Score

July 24, 2024

83.44 Miles

2,152 Calories

0 Score

July 23, 2024

44.20 Miles

1,147 Calories

0 Score

July 22, 2024

121.35 Miles

3,158 Calories

0 Score

July 21, 2024

44.98 Miles

1,170 Calories

0 Score

July 20, 2024

45.65 Miles

1,146 Calories

0 Score

July 19, 2024

54.00 Miles

1,357 Calories

0 Score

July 18, 2024

55.10 Miles

1,378 Calories

0 Score

July 17, 2024

52.07 Miles

1,311 Calories

0 Score

July 16, 2024

50.03 Miles

1,224 Calories

0 Score

July 15, 2024

51.03 Miles

1,339 Calories

0 Score

July 14, 2024

70.02 Miles

1,828 Calories

0 Score

July 13, 2024

Calorie Crusher
July 2024

Calorie Crusher
July 2024