Calorie Crusher
July 2024

Guest gou36662
YMCA - Central Spokane
100+
Guest gou36662
# 616 of 9,668
3,780 Calories
View Profile

Challenge Totals

Miles 81
Calories 3,780
Score 0

  • July 31, 2024

    3.57 Miles
    155 Calories
    0 Score
    Rides
    1.38 mi in 8:06
    0.58 mi in 4:16
    1.05 mi in 5:42
    0.56 mi in 3:14

  • July 30, 2024

    5.98 Miles
    376 Calories
    0 Score
    Rides
    2.12 mi in 15:23
    1.89 mi in 19:10
    0.73 mi in 3:29
    0.34 mi in 2:55
    0.90 mi in 12:18

  • July 29, 2024

    6.70 Miles
    267 Calories
    0 Score
    Rides
    3.41 mi in 15:25
    3.29 mi in 15:20

  • July 26, 2024

    0.00 Miles
    0 Calories
    0 Score

  • July 25, 2024

    3.89 Miles
    155 Calories
    0 Score
    Rides
    3.29 mi in 15:39
    0.35 mi in 5:03
    0.25 mi in 1:54

  • July 24, 2024

    0.98 Miles
    36 Calories
    0 Score
    Rides
    0.98 mi in 5:03

  • July 23, 2024

    7.54 Miles
    330 Calories
    0 Score
    Rides
    0.98 mi in 5:27
    0.44 mi in 1:52
    0.43 mi in 2:52
    0.75 mi in 3:41
    4.94 mi in 25:02

  • July 22, 2024

    4.59 Miles
    195 Calories
    0 Score
    Rides
    0.44 mi in 2:29
    0.81 mi in 5:17
    3.34 mi in 15:56

  • July 19, 2024

    8.69 Miles
    454 Calories
    0 Score
    Rides
    0.88 mi in 4:43
    0.31 mi in 2:43
    2.28 mi in 19:10
    0.26 mi in 1:25
    3.43 mi in 18:17
    0.56 mi in 6:24
    0.72 mi in 8:00
    0.25 mi in 1:27

  • July 18, 2024

    2.45 Miles
    131 Calories
    0 Score
    Rides
    0.93 mi in 11:17
    1.52 mi in 12:15

  • July 17, 2024

    0.30 Miles
    12 Calories
    0 Score
    Rides
    0.30 mi in 1:56

  • July 16, 2024

    3.66 Miles
    148 Calories
    0 Score
    Rides
    0.57 mi in 3:22
    0.47 mi in 4:09
    0.31 mi in 2:49
    0.26 mi in 2:28
    1.14 mi in 6:19
    0.91 mi in 5:10

  • July 15, 2024

    3.71 Miles
    150 Calories
    0 Score
    Rides
    0.39 mi in 6:18
    3.32 mi in 15:03

  • July 12, 2024

    1.15 Miles
    55 Calories
    0 Score
    Rides
    1.15 mi in 6:36

  • July 11, 2024

    0.43 Miles
    30 Calories
    0 Score
    Rides
    0.43 mi in 6:37

  • July 10, 2024

    5.46 Miles
    298 Calories
    0 Score
    Rides
    3.42 mi in 42:14
    1.31 mi in 6:52
    0.73 mi in 3:19

  • July 9, 2024

    2.44 Miles
    111 Calories
    0 Score
    Rides
    0.46 mi in 2:58
    1.98 mi in 8:49

  • July 8, 2024

    5.06 Miles
    224 Calories
    0 Score
    Rides
    0.81 mi in 5:42
    0.30 mi in 2:56
    1.16 mi in 5:05
    2.79 mi in 13:58

  • July 3, 2024

    3.29 Miles
    122 Calories
    0 Score
    Rides
    3.29 mi in 15:18

  • July 2, 2024

    7.33 Miles
    309 Calories
    0 Score
    Rides
    1.80 mi in 12:50
    0.26 mi in 1:47
    0.30 mi in 2:26
    0.41 mi in 2:44
    0.27 mi in 1:09
    0.27 mi in 1:14
    0.44 mi in 1:57
    1.13 mi in 5:04
    2.45 mi in 10:38
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