Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 62 of 9,330
1.01:12:54 Time

Challenge Totals

Miles 406
Calories 15,455
Score 0
  • August 31, 2024

    31.10 Miles
    1,142 Calories
    0 Score
    Rides
    13.26 mi in 47:40
    4.42 mi in 16:05
    4.42 mi in 16:06
    9.00 mi in 28:52
  • August 30, 2024

    31.24 Miles
    1,147 Calories
    0 Score
    Rides
    7.50 mi in 26:27
    7.50 mi in 26:22
    16.24 mi in 58:27
  • August 26, 2024

    20.70 Miles
    802 Calories
    0 Score
    Rides
    10.15 mi in 38:00
    10.55 mi in 36:12
  • August 24, 2024

    13.26 Miles
    463 Calories
    0 Score
    Rides
    4.42 mi in 17:06
    4.42 mi in 16:34
    4.42 mi in 16:03
  • August 23, 2024

    20.79 Miles
    871 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    13.51 mi in 46:20
    1.75 mi in 6:25
    1.75 mi in 6:03
    1.75 mi in 6:41
  • August 22, 2024

    28.77 Miles
    1,131 Calories
    0 Score
    Rides
    4.00 mi in 14:45
    2.91 mi in 11:02
    10.01 mi in 40:40
    8.12 mi in 31:12
    3.73 mi in 14:46
  • August 21, 2024

    28.12 Miles
    1,009 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    6.09 mi in 23:28
    13.51 mi in 53:47
    7.50 mi in 26:47
  • August 19, 2024

    17.33 Miles
    635 Calories
    0 Score
    Rides
    2.36 mi in 9:17
    4.42 mi in 16:55
    10.55 mi in 39:16
  • August 16, 2024

    25.56 Miles
    983 Calories
    0 Score
    Rides
    8.12 mi in 30:07
    3.37 mi in 12:49
    4.01 mi in 13:30
    6.33 mi in 25:09
    3.73 mi in 14:55
  • August 13, 2024

    20.75 Miles
    836 Calories
    0 Score
    Rides
    6.33 mi in 24:47
    6.98 mi in 26:03
    7.44 mi in 29:39
  • August 12, 2024

    15.06 Miles
    554 Calories
    0 Score
    Rides
    4.42 mi in 17:19
    6.91 mi in 27:36
    3.73 mi in 15:49
  • August 10, 2024

    6.33 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 23:41
  • August 9, 2024

    21.02 Miles
    811 Calories
    0 Score
    Rides
    13.51 mi in 52:38
    1.50 mi in 6:12
    6.01 mi in 22:53
  • August 8, 2024

    20.20 Miles
    719 Calories
    0 Score
    Rides
    10.00 mi in 37:10
    10.20 mi in 37:17
  • August 7, 2024

    22.04 Miles
    903 Calories
    0 Score
    Rides
    2.91 mi in 11:37
    6.91 mi in 23:51
    5.00 mi in 18:02
    7.22 mi in 26:25
  • August 6, 2024

    17.00 Miles
    605 Calories
    0 Score
    Rides
    5.00 mi in 18:24
    3.00 mi in 11:21
    9.00 mi in 30:06
  • August 5, 2024

    22.54 Miles
    869 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    2.91 mi in 10:31
    3.37 mi in 11:57
    4.42 mi in 16:31
    5.75 mi in 21:46
    3.73 mi in 14:51
  • August 3, 2024

    21.91 Miles
    826 Calories
    0 Score
    Rides
    5.00 mi in 18:08
    4.08 mi in 14:41
    6.33 mi in 22:16
    5.00 mi in 18:15
    1.50 mi in 5:16
  • August 2, 2024

    21.25 Miles
    849 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    2.36 mi in 8:46
    5.37 mi in 20:40
    4.06 mi in 14:59
    3.73 mi in 14:54
    3.73 mi in 13:48