Jeffrey Freedman - Fangs of Fury - Interactive Fitness

Fangs of Fury
August 2024

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Fangs of Fury
August 2024

Jeffrey Freedman

Jeff Freedman 60-69

60-69

# 11 of 9,331

2.00:53:23 Time

# 11

of 9,331 Riders

2.00:53:23

Time

Challenge Totals

Miles	584
Calories	21,769
Score	0

Timeline

August 31, 2024

11.52 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.75 mi in 17:55

0.24

17:55

2.75

9.2

89

58

172

Lost Valley

2.24 mi in 12:04

0.19

12:04

2.24

11.1

71

74

115

Lost Valley

0.98 mi in 5:48

0.08

5:48

0.98

10.1

29

56

0

Lost Valley

2.23 mi in 12:40

0.19

12:40

2.23

10.6

71

69

109

Lost Valley

0.81 mi in 4:37

0.07

4:37

0.81

10.5

21

48

0

Lost Valley

2.51 mi in 18:16

0.22

18:16

2.51

8.2

82

47

151
August 30, 2024

24.49 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.42 mi in 37:20

0.64

37:20

7.42

11.9

259

94

123

Lost Valley

5.93 mi in 26:55

0.51

26:55

5.93

13.2

182

91

94

Lost Valley

5.94 mi in 24:44

0.52

24:44

5.94

14.4

192

107

118

Lost Valley

1.93 mi in 9:05

0.17

9:05

1.93

12.7

58

83

108

Lost Valley

3.27 mi in 22:42

0.28

22:42

3.27

8.6

113

54

146
August 29, 2024

21.39 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.60 mi in 3:29

0.05

3:29

0.6

10.3

17

57

80

Lost Valley

5.94 mi in 26:37

0.52

26:37

5.94

13.4

187

94

191

Lost Valley

2.29 mi in 14:39

0.20

14:39

2.29

9.4

80

66

61

Lost Valley

5.94 mi in 23:40

0.52

23:40

5.94

15.1

190

113

103

Lost Valley

5.93 mi in 28:04

0.51

28:04

5.93

12.7

208

99

129

Lost Valley

0.69 mi in 3:18

0.06

3:18

0.69

12.5

20

72

0
August 28, 2024

18.39 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.86 mi in 4:32

0.07

4:32

0.86

11.4

22

60

0

Lost Valley

11.53 mi in 50:13

1

50:13

11.53

13.8

522

154

152

Lost Valley

6.00 mi in 24:52

0.52

24:52

6

14.5

202

113

147
August 27, 2024

16.75 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.12 mi in 9:12

0.10

9:12

1.12

7.3

35

36

81

Lost Valley

5.94 mi in 37:17

0.52

37:17

5.94

9.6

190

59

153

Lost Valley

0.38 mi in 2:35

0.03

2:35

0.38

8.8

9

28

109

Lost Valley

1.87 mi in 10:23

0.16

10:23

1.87

10.8

58

69

85

Lost Valley

0.53 mi in 4:50

0.05

4:50

0.53

6.6

16

21

165

Lost Valley

5.93 mi in 28:06

0.51

28:06

5.93

12.7

189

89

83

Lost Valley

0.98 mi in 6:49

0.08

6:49

0.98

8.6

31

49

84
August 26, 2024

23.13 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.95 mi in 12:22

0.17

12:22

1.95

9.5

60

56

189

Lost Valley

5.94 mi in 31:18

0.52

31:18

5.94

11.4

185

76

151

Lost Valley

5.94 mi in 26:35

0.52

26:35

5.94

13.4

186

95

111

Lost Valley

5.93 mi in 22:23

0.51

22:23

5.93

15.9

187

120

87

Lost Valley

3.37 mi in 23:08

0.29

23:08

3.37

8.7

121

62

79
August 25, 2024

26.95 Miles

1,056 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.56 mi in 20:32

0.31

20:32

3.56

10.4

116

70

89

Lost Valley

5.93 mi in 21:05

0.51

21:05

5.93

16.9

193

134

106

Lost Valley

5.93 mi in 21:25

0.51

21:25

5.93

16.6

195

132

135

Lost Valley

11.53 mi in 43:34

1

43:34

11.53

15.9

552

193

110
August 24, 2024

20.21 Miles

814 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.50 mi in 2:54

0.05

2:54

0.5

10.3

20

94

0

Lost Valley

1.90 mi in 9:34

0.16

9:34

1.9

11.9

56

74

143

Lost Valley

6.28 mi in 24:22

0.54

24:22

6.28

15.5

206

122

116

Lost Valley

11.53 mi in 46:54

1

46:54

11.53

14.8

532

170

124
August 23, 2024

5.40 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.25 mi in 2:17

0.02

2:17

0.25

6.6

13

70

0

Lost Valley

1.54 mi in 7:52

0.13

7:52

1.54

11.7

50

82

156

Lost Valley

0.58 mi in 3:44

0.05

3:44

0.58

9.3

17

46

107

Lost Valley

0.92 mi in 4:48

0.08

4:48

0.92

11.5

25

66

0

Lost Valley

2.11 mi in 14:34

0.18

14:34

2.11

8.7

71

55

143
August 22, 2024

18.33 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.47 mi in 4:49

0.04

4:49

0.47

5.9

21

52

100

Lost Valley

1.10 mi in 5:18

0.10

5:18

1.1

12.5

28

65

85

Lost Valley

4.11 mi in 17:31

0.36

17:31

4.11

14.1

129

99

103

Lost Valley

11.53 mi in 49:53

1

49:53

11.53

13.9

517

148

128

Track Fever

1.12 mi in 5:58

0.12

5:58

1.12

11.3

34

73

97
August 21, 2024

14.06 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.01 mi in 23:04

0.26

23:04

3.01

7.8

103

50

194

Lost Valley

1.17 mi in 7:23

0.10

7:23

1.17

9.5

34

49

189

Lost Valley

4.46 mi in 25:49

0.39

25:49

4.46

10.4

144

67

173

Lost Valley

5.42 mi in 26:57

0.47

26:57

5.42

12.1

177

86

115
August 20, 2024

23.44 Miles

1,055 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

23.44 mi in 1:40:14

2.03

1:40:14

23.44

14.0

1,055

156

99
August 19, 2024

10.85 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.68 mi in 4:08

0.06

4:08

0.68

9.9

16

40

131

Lost Valley

5.93 mi in 34:37

0.51

34:37

5.93

10.3

192

66

125

Lost Valley

1.81 mi in 9:14

0.16

9:14

1.81

11.8

60

85

153

Lost Valley

1.11 mi in 5:40

0.10

5:40

1.11

11.8

31

66

75

Lost Valley

1.32 mi in 8:06

0.11

8:06

1.32

9.8

46

66

160
August 18, 2024

6.54 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.94 mi in 33:13

0.52

33:13

5.94

10.7

183

67

97

Lost Valley

0.60 mi in 4:14

0.05

4:14

0.6

8.5

17

39

0
August 17, 2024

17.60 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.94 mi in 34:29

0.52

34:29

5.94

10.3

194

68

139

Lost Valley

0.80 mi in 4:16

0.07

4:16

0.8

11.3

22

58

103

Lost Valley

1.93 mi in 9:46

0.17

9:46

1.93

11.9

61

79

131

Lost Valley

0.99 mi in 6:31

0.09

6:31

0.99

9.1

33

54

196

Lost Valley

7.94 mi in 28:14

0.69

28:14

7.94

16.9

345

185

103
August 16, 2024

22.99 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.06 mi in 1:02:35

1.05

1:02:35

12.06

11.6

530

120

127

Lost Valley

3.44 mi in 14:08

0.30

14:08

3.44

14.6

117

117

121

Lost Valley

5.94 mi in 24:00

0.52

24:00

5.94

14.9

200

118

117

Lost Valley

1.55 mi in 7:19

0.13

7:19

1.55

12.7

54

104

111
August 15, 2024

26.94 Miles

1,049 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 29:12

0.51

29:12

5.93

12.2

187

83

122

Lost Valley

5.94 mi in 24:36

0.52

24:36

5.94

14.5

193

110

122

Lost Valley

15.07 mi in 58:09

1.31

58:09

15.07

15.5

669

172

156
August 14, 2024

28.54 Miles

954 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 37:19

0.51

37:19

5.93

9.5

184

56

193

Lost Valley

4.21 mi in 24:00

0.37

24:00

4.21

10.5

141

74

117

Lost Valley

5.93 mi in 25:41

0.51

25:41

5.93

13.9

186

99

137

Lost Valley

5.94 mi in 21:06

0.52

21:06

5.94

16.9

204

142

133

Lost Valley

0.60 mi in 4:24

0.05

4:24

0.6

8.2

18

32

80

Lost Valley

5.93 mi in 18:36

0.51

18:36

5.93

19.1

221

180

147
August 13, 2024

18.42 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.85 mi in 1:13:17

1.11

1:13:17

12.85

10.5

554

103

129

Lost Valley

2.21 mi in 9:42

0.19

9:42

2.21

13.7

70

99

122

Lost Valley

3.36 mi in 19:14

0.29

19:14

3.36

10.5

111

72

136
August 12, 2024

25.35 Miles

1,104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 57:33

1

57:33

11.53

12.0

505

126

130

Lost Valley

12.71 mi in 1:00:23

1.10

1:00:23

12.71

12.6

563

135

129

Lost Valley

1.11 mi in 6:10

0.10

6:10

1.11

10.8

36

73

183
August 11, 2024

17.40 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.34 mi in 13:13

0.20

13:13

2.34

10.6

72

69

94

Lost Valley

15.06 mi in 1:23:23

1.31

1:23:23

15.06

10.8

620

101

127
August 10, 2024

11.67 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.57 mi in 29:29

0.31

29:29

3.57

7.3

125

44

84

Lost Valley

8.10 mi in 1:00:58

0.70

1:00:58

8.1

8.0

334

65

95
August 9, 2024

22.18 Miles

897 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.46 mi in 7:44

0.13

7:44

1.46

11.3

47

79

0

Lost Valley

0.70 mi in 3:44

0.06

3:44

0.7

11.3

19

62

0

Lost Valley

18.56 mi in 1:45:25

1.61

1:45:25

18.56

10.6

774

99

117

Lost Valley

1.46 mi in 15:27

0.13

15:27

1.46

5.7

57

30

105
August 8, 2024

14.93 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.38 mi in 20:35

0.29

20:35

3.38

9.9

105

59

94

Lost Valley

1.55 mi in 10:43

0.13

10:43

1.55

8.7

52

56

87

Lost Valley

0.94 mi in 5:09

0.08

5:09

0.94

11.0

26

63

145

Lost Valley

7.13 mi in 34:28

0.62

34:28

7.13

12.4

254

102

114

Lost Valley

1.93 mi in 14:23

0.17

14:23

1.93

8.1

67

49

198
August 7, 2024

5.94 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.94 mi in 36:37

0.52

36:37

5.94

9.7

196

63

137
August 6, 2024

21.79 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.88 mi in 6:00

0.08

6:00

0.88

8.8

25

40

0

Lost Valley

0.52 mi in 3:33

0.05

3:33

0.52

8.8

15

37

0

Lost Valley

5.94 mi in 31:26

0.52

31:26

5.94

11.3

183

73

122

Lost Valley

3.80 mi in 22:18

0.33

22:18

3.8

10.2

128

69

124

Lost Valley

5.94 mi in 25:11

0.52

25:11

5.94

14.2

193

106

127

Lost Valley

0.39 mi in 2:29

0.03

2:29

0.39

9.4

14

67

110

Lost Valley

0.49 mi in 4:14

0.04

4:14

0.49

6.9

15

29

0

Lost Valley

0.85 mi in 3:35

0.07

3:35

0.85

14.2

31

120

169

Lost Valley

2.98 mi in 18:16

0.26

18:16

2.98

9.8

101

67

113
August 5, 2024

11.29 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

4.65 mi in 32:34

0.40

32:34

4.65

8.6

155

50

148

Lost Valley

5.93 mi in 24:15

0.51

24:15

5.93

14.7

193

110

68

Lost Valley

0.33 mi in 4:22

0.03

4:22

0.33

4.5

13

15

100

Lost Valley

0.38 mi in 2:08

0.03

2:08

0.38

10.7

12

63

140
August 4, 2024

19.14 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.12 mi in 7:26

0.10

7:26

1.12

9.0

32

45

187

Lost Valley

3.75 mi in 20:53

0.33

20:53

3.75

10.8

119

70

107

Lost Valley

2.06 mi in 12:11

0.18

12:11

2.06

10.1

68

67

117

Lost Valley

12.21 mi in 58:52

1.06

58:52

12.21

12.4

535

131

121
August 3, 2024

23.57 Miles

933 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.65 mi in 31:25

0.58

31:25

6.65

12.7

223

97

110

Lost Valley

7.00 mi in 30:25

0.61

30:25

7

13.8

251

117

118

Lost Valley

9.92 mi in 37:06

0.86

37:06

9.92

16.0

459

188

149
August 2, 2024

26.83 Miles

1,106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.94 mi in 27:04

0.52

27:04

5.94

13.2

186

92

135

Lost Valley

11.53 mi in 52:20

1

52:20

11.53

13.2

513

143

124

Lost Valley

9.36 mi in 38:57

0.81

38:57

9.36

14.4

407

155

129
August 1, 2024

27.26 Miles

927 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.11 mi in 7:29

0.10

7:29

1.11

8.9

31

42

130

Lost Valley

5.94 mi in 26:57

0.52

26:57

5.94

13.2

181

89

97

Lost Valley

5.93 mi in 28:06

0.51

28:06

5.93

12.7

188

88

100

Lost Valley

7.90 mi in 42:53

0.69

42:53

7.9

11.1

306

97

117

Lost Valley

5.99 mi in 29:19

0.52

29:19

5.99

12.3

207

93

121

Lost Valley

0.39 mi in 3:38

0.03

3:38

0.39

6.4

14

33

81
August 31, 2024

11.5

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

2.75 mi in 17:55

9.2

MPH

58

Watts

89

Calories

Lost Valley

2.24 mi in 12:04

11.1

MPH

74

Watts

71

Calories

Lost Valley

0.98 mi in 5:48

10.1

MPH

56

Watts

29

Calories

Lost Valley

2.23 mi in 12:40

10.6

MPH

69

Watts

71

Calories

Lost Valley

0.81 mi in 4:37

10.5

MPH

48

Watts

21

Calories

Lost Valley

2.51 mi in 18:16

8.2

MPH

47

Watts

82

Calories
August 30, 2024

24.5

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.42 mi in 37:20

11.9

MPH

94

Watts

259

Calories

Lost Valley

5.93 mi in 26:55

13.2

MPH

91

Watts

182

Calories

Lost Valley

5.94 mi in 24:44

14.4

MPH

107

Watts

192

Calories

Lost Valley

1.93 mi in 9:05

12.7

MPH

83

Watts

58

Calories

Lost Valley

3.27 mi in 22:42

8.6

MPH

54

Watts

113

Calories
August 29, 2024

21.4

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.60 mi in 3:29

10.3

MPH

57

Watts

17

Calories

Lost Valley

5.94 mi in 26:37

13.4

MPH

94

Watts

187

Calories

Lost Valley

2.29 mi in 14:39

9.4

MPH

66

Watts

80

Calories

Lost Valley

5.94 mi in 23:40

15.1

MPH

113

Watts

190

Calories

Lost Valley

5.93 mi in 28:04

12.7

MPH

99

Watts

208

Calories

Lost Valley

0.69 mi in 3:18

12.5

MPH

72

Watts

20

Calories
August 28, 2024

18.6

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.86 mi in 4:32

11.4

MPH

60

Watts

22

Calories

Lost Valley

11.53 mi in 50:13

13.8

MPH

154

Watts

522

Calories

Lost Valley

6.00 mi in 24:52

14.5

MPH

113

Watts

202

Calories
August 27, 2024

16.7

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.12 mi in 9:12

7.3

MPH

36

Watts

35

Calories

Lost Valley

5.94 mi in 37:17

9.6

MPH

59

Watts

190

Calories

Lost Valley

0.38 mi in 2:35

8.8

MPH

28

Watts

9

Calories

Lost Valley

1.87 mi in 10:23

10.8

MPH

69

Watts

58

Calories

Lost Valley

0.53 mi in 4:50

6.6

MPH

21

Watts

16

Calories

Lost Valley

5.93 mi in 28:06

12.7

MPH

89

Watts

189

Calories

Lost Valley

0.98 mi in 6:49

8.6

MPH

49

Watts

31

Calories
August 26, 2024

23.1

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.95 mi in 12:22

9.5

MPH

56

Watts

60

Calories

Lost Valley

5.94 mi in 31:18

11.4

MPH

76

Watts

185

Calories

Lost Valley

5.94 mi in 26:35

13.4

MPH

95

Watts

186

Calories

Lost Valley

5.93 mi in 22:23

15.9

MPH

120

Watts

187

Calories

Lost Valley

3.37 mi in 23:08

8.7

MPH

62

Watts

121

Calories
August 25, 2024

27.1

Miles

1,060

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.56 mi in 20:32

10.4

MPH

70

Watts

116

Calories

Lost Valley

5.93 mi in 21:05

16.9

MPH

134

Watts

193

Calories

Lost Valley

5.93 mi in 21:25

16.6

MPH

132

Watts

195

Calories

Lost Valley

11.53 mi in 43:34

15.9

MPH

193

Watts

552

Calories
August 24, 2024

20.2

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.50 mi in 2:54

10.3

MPH

94

Watts

20

Calories

Lost Valley

1.90 mi in 9:34

11.9

MPH

74

Watts

56

Calories

Lost Valley

6.28 mi in 24:22

15.5

MPH

122

Watts

206

Calories

Lost Valley

11.53 mi in 46:54

14.8

MPH

170

Watts

532

Calories
August 23, 2024

5.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.25 mi in 2:17

6.6

MPH

70

Watts

13

Calories

Lost Valley

1.54 mi in 7:52

11.7

MPH

82

Watts

50

Calories

Lost Valley

0.58 mi in 3:44

9.3

MPH

46

Watts

17

Calories

Lost Valley

0.92 mi in 4:48

11.5

MPH

66

Watts

25

Calories

Lost Valley

2.11 mi in 14:34

8.7

MPH

55

Watts

71

Calories
August 22, 2024

18.3

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.47 mi in 4:49

5.9

MPH

52

Watts

21

Calories

Lost Valley

1.10 mi in 5:18

12.5

MPH

65

Watts

28

Calories

Lost Valley

4.11 mi in 17:31

14.1

MPH

99

Watts

129

Calories

Lost Valley

11.53 mi in 49:53

13.9

MPH

148

Watts

517

Calories

Track Fever

1.12 mi in 5:58

11.3

MPH

73

Watts

34

Calories
August 21, 2024

14.1

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.01 mi in 23:04

7.8

MPH

50

Watts

103

Calories

Lost Valley

1.17 mi in 7:23

9.5

MPH

49

Watts

34

Calories

Lost Valley

4.46 mi in 25:49

10.4

MPH

67

Watts

144

Calories

Lost Valley

5.42 mi in 26:57

12.1

MPH

86

Watts

177

Calories
August 20, 2024

23.4

Miles

1,054

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

23.44 mi in 1:40:14

14.0

MPH

156

Watts

1,055

Calories
August 19, 2024

10.8

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.68 mi in 4:08

9.9

MPH

40

Watts

16

Calories

Lost Valley

5.93 mi in 34:37

10.3

MPH

66

Watts

192

Calories

Lost Valley

1.81 mi in 9:14

11.8

MPH

85

Watts

60

Calories

Lost Valley

1.11 mi in 5:40

11.8

MPH

66

Watts

31

Calories

Lost Valley

1.32 mi in 8:06

9.8

MPH

66

Watts

46

Calories
August 18, 2024

6.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.94 mi in 33:13

10.7

MPH

67

Watts

183

Calories

Lost Valley

0.60 mi in 4:14

8.5

MPH

39

Watts

17

Calories
August 17, 2024

17.6

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.94 mi in 34:29

10.3

MPH

68

Watts

194

Calories

Lost Valley

0.80 mi in 4:16

11.3

MPH

58

Watts

22

Calories

Lost Valley

1.93 mi in 9:46

11.9

MPH

79

Watts

61

Calories

Lost Valley

0.99 mi in 6:31

9.1

MPH

54

Watts

33

Calories

Lost Valley

7.94 mi in 28:14

16.9

MPH

185

Watts

345

Calories
August 16, 2024

23.0

Miles

900

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.06 mi in 1:02:35

11.6

MPH

120

Watts

530

Calories

Lost Valley

3.44 mi in 14:08

14.6

MPH

117

Watts

117

Calories

Lost Valley

5.94 mi in 24:00

14.9

MPH

118

Watts

200

Calories

Lost Valley

1.55 mi in 7:19

12.7

MPH

104

Watts

54

Calories
August 15, 2024

26.9

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 29:12

12.2

MPH

83

Watts

187

Calories

Lost Valley

5.94 mi in 24:36

14.5

MPH

110

Watts

193

Calories

Lost Valley

15.07 mi in 58:09

15.5

MPH

172

Watts

669

Calories
August 14, 2024

28.5

Miles

954

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 37:19

9.5

MPH

56

Watts

184

Calories

Lost Valley

4.21 mi in 24:00

10.5

MPH

74

Watts

141

Calories

Lost Valley

5.93 mi in 25:41

13.9

MPH

99

Watts

186

Calories

Lost Valley

5.94 mi in 21:06

16.9

MPH

142

Watts

204

Calories

Lost Valley

0.60 mi in 4:24

8.2

MPH

32

Watts

18

Calories

Lost Valley

5.93 mi in 18:36

19.1

MPH

180

Watts

221

Calories
August 13, 2024

18.4

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.85 mi in 1:13:17

10.5

MPH

103

Watts

554

Calories

Lost Valley

2.21 mi in 9:42

13.7

MPH

99

Watts

70

Calories

Lost Valley

3.36 mi in 19:14

10.5

MPH

72

Watts

111

Calories
August 12, 2024

25.4

Miles

1,106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 57:33

12.0

MPH

126

Watts

505

Calories

Lost Valley

12.71 mi in 1:00:23

12.6

MPH

135

Watts

563

Calories

Lost Valley

1.11 mi in 6:10

10.8

MPH

73

Watts

36

Calories
August 11, 2024

17.4

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

2.34 mi in 13:13

10.6

MPH

69

Watts

72

Calories

Lost Valley

15.06 mi in 1:23:23

10.8

MPH

101

Watts

620

Calories
August 10, 2024

11.7

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.57 mi in 29:29

7.3

MPH

44

Watts

125

Calories

Lost Valley

8.10 mi in 1:00:58

8.0

MPH

65

Watts

334

Calories
August 9, 2024

22.2

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.46 mi in 7:44

11.3

MPH

79

Watts

47

Calories

Lost Valley

0.70 mi in 3:44

11.3

MPH

62

Watts

19

Calories

Lost Valley

18.56 mi in 1:45:25

10.6

MPH

99

Watts

774

Calories

Lost Valley

1.46 mi in 15:27

5.7

MPH

30

Watts

57

Calories
August 8, 2024

14.9

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.38 mi in 20:35

9.9

MPH

59

Watts

105

Calories

Lost Valley

1.55 mi in 10:43

8.7

MPH

56

Watts

52

Calories

Lost Valley

0.94 mi in 5:09

11.0

MPH

63

Watts

26

Calories

Lost Valley

7.13 mi in 34:28

12.4

MPH

102

Watts

254

Calories

Lost Valley

1.93 mi in 14:23

8.1

MPH

49

Watts

67

Calories
August 7, 2024

6.0

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.94 mi in 36:37

9.7

MPH

63

Watts

196

Calories
August 6, 2024

21.8

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.88 mi in 6:00

8.8

MPH

40

Watts

25

Calories

Lost Valley

0.52 mi in 3:33

8.8

MPH

37

Watts

15

Calories

Lost Valley

5.94 mi in 31:26

11.3

MPH

73

Watts

183

Calories

Lost Valley

3.80 mi in 22:18

10.2

MPH

69

Watts

128

Calories

Lost Valley

5.94 mi in 25:11

14.2

MPH

106

Watts

193

Calories

Lost Valley

0.39 mi in 2:29

9.4

MPH

67

Watts

14

Calories

Lost Valley

0.49 mi in 4:14

6.9

MPH

29

Watts

15

Calories

Lost Valley

0.85 mi in 3:35

14.2

MPH

120

Watts

31

Calories

Lost Valley

2.98 mi in 18:16

9.8

MPH

67

Watts

101

Calories
August 5, 2024

11.3

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

4.65 mi in 32:34

8.6

MPH

50

Watts

155

Calories

Lost Valley

5.93 mi in 24:15

14.7

MPH

110

Watts

193

Calories

Lost Valley

0.33 mi in 4:22

4.5

MPH

15

Watts

13

Calories

Lost Valley

0.38 mi in 2:08

10.7

MPH

63

Watts

12

Calories
August 4, 2024

19.1

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.12 mi in 7:26

9.0

MPH

45

Watts

32

Calories

Lost Valley

3.75 mi in 20:53

10.8

MPH

70

Watts

119

Calories

Lost Valley

2.06 mi in 12:11

10.1

MPH

67

Watts

68

Calories

Lost Valley

12.21 mi in 58:52

12.4

MPH

131

Watts

535

Calories
August 3, 2024

23.6

Miles

933

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.65 mi in 31:25

12.7

MPH

97

Watts

223

Calories

Lost Valley

7.00 mi in 30:25

13.8

MPH

117

Watts

251

Calories

Lost Valley

9.92 mi in 37:06

16.0

MPH

188

Watts

459

Calories
August 2, 2024

26.9

Miles

1,108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.94 mi in 27:04

13.2

MPH

92

Watts

186

Calories

Lost Valley

11.53 mi in 52:20

13.2

MPH

143

Watts

513

Calories

Lost Valley

9.36 mi in 38:57

14.4

MPH

155

Watts

407

Calories
August 1, 2024

27.3

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.11 mi in 7:29

8.9

MPH

42

Watts

31

Calories

Lost Valley

5.94 mi in 26:57

13.2

MPH

89

Watts

181

Calories

Lost Valley

5.93 mi in 28:06

12.7

MPH

88

Watts

188

Calories

Lost Valley

7.90 mi in 42:53

11.1

MPH

97

Watts

306

Calories

Lost Valley

5.99 mi in 29:19

12.3

MPH

93

Watts

207

Calories

Lost Valley

0.39 mi in 3:38

6.4

MPH

33

Watts

14

Calories

Fangs of Fury August 2024

Fangs of Fury August 2024

# 11

of 9,331 Riders

2.00:53:23

Time

Challenge Totals

August 31, 2024

11.52 Miles

363 Calories

0 Score

August 30, 2024

24.49 Miles

804 Calories

0 Score

August 29, 2024

21.39 Miles

702 Calories

0 Score

August 28, 2024

18.39 Miles

746 Calories

0 Score

August 27, 2024

16.75 Miles

528 Calories

0 Score

August 26, 2024

23.13 Miles

739 Calories

0 Score

August 25, 2024

26.95 Miles

1,056 Calories

0 Score

August 24, 2024

20.21 Miles

814 Calories

0 Score

August 23, 2024

5.40 Miles

176 Calories

0 Score

August 22, 2024

18.33 Miles

729 Calories

0 Score

August 21, 2024

14.06 Miles

458 Calories

0 Score

August 20, 2024

23.44 Miles

1,055 Calories

0 Score

August 19, 2024

10.85 Miles

345 Calories

0 Score

August 18, 2024

6.54 Miles

200 Calories

0 Score

August 17, 2024

17.60 Miles

655 Calories

0 Score

August 16, 2024

22.99 Miles

901 Calories

0 Score

August 15, 2024

26.94 Miles

1,049 Calories

0 Score

August 14, 2024

28.54 Miles

954 Calories

0 Score

August 13, 2024

Fangs of Fury
August 2024

Fangs of Fury
August 2024