Ron H
La Costa Glen
70-79
Ron H
# 36 of 9,331
1.06:00:17 Time

Challenge Totals

Miles 408
Calories 12,922
Score 0
  • August 31, 2024

    9.02 Miles
    277 Calories
    0 Score
    Rides
    5.00 mi in 20:44
    4.02 mi in 19:51
  • August 30, 2024

    14.04 Miles
    491 Calories
    0 Score
    Rides
    5.25 mi in 20:53
    8.79 mi in 43:29
  • August 29, 2024

    14.04 Miles
    446 Calories
    0 Score
    Rides
    5.00 mi in 19:53
    9.04 mi in 37:48
  • August 28, 2024

    14.44 Miles
    435 Calories
    0 Score
    Rides
    5.00 mi in 20:50
    9.44 mi in 41:25
  • August 27, 2024

    5.25 Miles
    142 Calories
    0 Score
    Rides
    5.25 mi in 22:34
  • August 26, 2024

    13.02 Miles
    400 Calories
    0 Score
    Rides
    5.00 mi in 20:36
    8.02 mi in 34:15
  • August 25, 2024

    13.12 Miles
    401 Calories
    0 Score
    Rides
    5.00 mi in 19:54
    8.12 mi in 32:59
  • August 24, 2024

    11.09 Miles
    333 Calories
    0 Score
    Rides
    5.00 mi in 19:54
    6.09 mi in 25:15
  • August 23, 2024

    20.01 Miles
    636 Calories
    0 Score
    Rides
    5.00 mi in 21:25
    13.51 mi in 59:29
    1.50 mi in 6:37
  • August 22, 2024

    12.00 Miles
    392 Calories
    0 Score
    Rides
    5.00 mi in 21:16
    7.00 mi in 31:10
  • August 21, 2024

    13.10 Miles
    387 Calories
    0 Score
    Rides
    5.00 mi in 20:54
    5.10 mi in 21:22
    3.00 mi in 12:25
  • August 20, 2024

    18.51 Miles
    583 Calories
    0 Score
    Rides
    5.00 mi in 19:45
    13.51 mi in 1:01:14
  • August 19, 2024

    12.87 Miles
    446 Calories
    0 Score
    Rides
    5.00 mi in 21:43
    7.87 mi in 41:39
  • August 18, 2024

    10.04 Miles
    285 Calories
    0 Score
    Rides
    5.00 mi in 19:35
    5.04 mi in 22:22
  • August 17, 2024

    11.63 Miles
    349 Calories
    0 Score
    Rides
    5.00 mi in 21:35
    6.63 mi in 29:17
  • August 16, 2024

    13.05 Miles
    445 Calories
    0 Score
    Rides
    5.00 mi in 21:49
    8.05 mi in 41:19
  • August 15, 2024

    11.41 Miles
    389 Calories
    0 Score
    Rides
    5.00 mi in 21:33
    6.41 mi in 34:01
  • August 14, 2024

    12.01 Miles
    410 Calories
    0 Score
    Rides
    5.00 mi in 20:49
    7.01 mi in 35:14
  • August 13, 2024

    16.53 Miles
    601 Calories
    0 Score
    Rides
    5.00 mi in 21:20
    11.53 mi in 1:00:23
  • August 12, 2024

    15.83 Miles
    484 Calories
    0 Score
    Rides
    5.00 mi in 21:12
    3.00 mi in 12:11
    6.33 mi in 26:51
    1.50 mi in 5:24
  • August 11, 2024

    10.00 Miles
    271 Calories
    0 Score
    Rides
    5.00 mi in 21:49
    5.00 mi in 22:01
  • August 10, 2024

    10.00 Miles
    281 Calories
    0 Score
    Rides
    5.00 mi in 21:17
    5.00 mi in 21:00
  • August 9, 2024

    16.03 Miles
    586 Calories
    0 Score
    Rides
    5.00 mi in 21:25
    11.03 mi in 55:12
  • August 8, 2024

    15.67 Miles
    529 Calories
    0 Score
    Rides
    5.00 mi in 21:39
    10.67 mi in 46:40
  • August 7, 2024

    15.55 Miles
    477 Calories
    0 Score
    Rides
    5.00 mi in 22:31
    10.55 mi in 44:32
  • August 6, 2024

    9.72 Miles
    286 Calories
    0 Score
    Rides
    5.00 mi in 21:28
    4.72 mi in 20:23
  • August 5, 2024

    18.51 Miles
    602 Calories
    0 Score
    Rides
    5.00 mi in 21:24
    13.51 mi in 58:13
  • August 4, 2024

    12.50 Miles
    342 Calories
    0 Score
    Rides
    5.00 mi in 22:13
    7.50 mi in 32:40
  • August 3, 2024

    16.16 Miles
    573 Calories
    0 Score
    Rides
    5.00 mi in 21:21
    1.00 mi in 4:15
    10.16 mi in 48:57
  • August 2, 2024

    11.00 Miles
    308 Calories
    0 Score
    Rides
    5.00 mi in 21:38
    6.00 mi in 24:54
  • August 1, 2024

    8.53 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 22:24
    3.53 mi in 15:29