Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 26 of 9,482
416 Miles

Challenge Totals

Miles 416
Calories 16,379
Score 0
  • September 30, 2024

    25.24 Miles
    960 Calories
    0 Score
    Rides
    3.00 mi in 10:49
    4.06 mi in 14:32
    2.03 mi in 7:27
    2.91 mi in 10:51
    2.91 mi in 10:26
    2.91 mi in 8:34
    4.42 mi in 16:51
    3.00 mi in 10:32
  • September 28, 2024

    10.75 Miles
    373 Calories
    0 Score
    Rides
    4.42 mi in 18:12
    6.33 mi in 24:46
  • September 27, 2024

    14.55 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    4.72 mi in 17:59
    4.72 mi in 16:14
    2.36 mi in 6:51
    1.75 mi in 7:27
  • September 26, 2024

    23.18 Miles
    969 Calories
    0 Score
    Rides
    4.01 mi in 14:17
    6.33 mi in 19:21
    2.36 mi in 8:41
    2.36 mi in 8:13
    4.06 mi in 15:15
    4.06 mi in 13:28
  • September 25, 2024

    21.31 Miles
    823 Calories
    0 Score
    Rides
    2.00 mi in 7:24
    4.06 mi in 14:29
    4.42 mi in 15:06
    6.33 mi in 22:41
    4.50 mi in 15:01
  • September 24, 2024

    22.57 Miles
    901 Calories
    0 Score
    Rides
    5.00 mi in 17:14
    3.00 mi in 9:39
    6.09 mi in 22:27
    2.03 mi in 7:07
    2.03 mi in 5:39
    4.42 mi in 13:51
  • September 23, 2024

    26.78 Miles
    1,047 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    2.03 mi in 7:16
    3.37 mi in 11:30
    3.37 mi in 12:05
    4.42 mi in 15:24
    3.00 mi in 10:16
    1.50 mi in 4:22
    1.50 mi in 3:57
    1.50 mi in 5:37
    4.06 mi in 13:45
  • September 22, 2024

    16.96 Miles
    675 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    6.09 mi in 21:01
    4.42 mi in 16:15
    4.42 mi in 13:36
  • September 21, 2024

    30.31 Miles
    1,190 Calories
    0 Score
    Rides
    7.00 mi in 24:10
    7.00 mi in 22:34
    7.14 mi in 23:59
    7.14 mi in 24:23
    2.03 mi in 6:46
  • September 18, 2024

    15.01 Miles
    647 Calories
    0 Score
    Rides
    10.01 mi in 39:07
    5.00 mi in 19:41
  • September 17, 2024

    25.15 Miles
    1,037 Calories
    0 Score
    Rides
    11.64 mi in 43:35
    13.51 mi in 45:07
  • September 16, 2024

    28.23 Miles
    1,067 Calories
    0 Score
    Rides
    4.42 mi in 16:24
    4.42 mi in 16:03
    4.42 mi in 15:51
    4.42 mi in 15:22
    10.55 mi in 37:16
  • September 10, 2024

    16.00 Miles
    591 Calories
    0 Score
    Rides
    4.06 mi in 15:54
    7.44 mi in 30:48
    4.50 mi in 17:01
  • September 9, 2024

    28.95 Miles
    1,137 Calories
    0 Score
    Rides
    6.00 mi in 22:06
    4.42 mi in 16:02
    5.00 mi in 18:16
    4.53 mi in 18:18
    9.00 mi in 28:35
  • September 7, 2024

    20.00 Miles
    770 Calories
    0 Score
    Rides
    5.00 mi in 19:06
    5.00 mi in 18:21
    5.00 mi in 17:36
    5.00 mi in 16:30
  • September 5, 2024

    27.39 Miles
    1,079 Calories
    0 Score
    Rides
    14.28 mi in 50:58
    2.36 mi in 8:45
    4.42 mi in 16:31
    6.33 mi in 20:45
  • September 4, 2024

    21.73 Miles
    841 Calories
    0 Score
    Rides
    8.12 mi in 30:17
    4.42 mi in 16:48
    7.44 mi in 27:47
    1.75 mi in 7:19
  • September 3, 2024

    25.01 Miles
    1,000 Calories
    0 Score
    Rides
    15.00 mi in 53:40
    10.01 mi in 37:42
  • September 1, 2024

    15.83 Miles
    620 Calories
    0 Score
    Rides
    8.73 mi in 33:07
    3.37 mi in 12:08
    3.73 mi in 13:52