Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 800 of 9,483
68 Miles

Challenge Totals

Miles 68
Calories 2,794
Score 0
  • September 22, 2024

    12.00 Miles
    475 Calories
    0 Score
    Rides
    2.00 mi in 6:47
    10.00 mi in 34:01
  • September 20, 2024

    14.43 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    5.43 mi in 17:38
    5.00 mi in 16:28
    3.00 mi in 9:59
  • September 14, 2024

    11.75 Miles
    508 Calories
    0 Score
    Rides
    6.00 mi in 19:42
    5.75 mi in 17:20
  • September 11, 2024

    6.74 Miles
    268 Calories
    0 Score
    Rides
    6.74 mi in 23:23
  • September 9, 2024

    7.00 Miles
    292 Calories
    0 Score
    Rides
    7.00 mi in 21:16
  • September 7, 2024

    11.27 Miles
    480 Calories
    0 Score
    Rides
    2.00 mi in 6:39
    6.91 mi in 22:10
    2.36 mi in 7:59
  • September 6, 2024

    4.50 Miles
    163 Calories
    0 Score
    Rides
    4.50 mi in 15:29