Robert Middelveen - Calorie Crusher

Calorie Crusher
October 2024

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Calorie Crusher
October 2024

Robert Middelveen

My home address 60-69

60-69

# 155 of 10,023

7,773 Calories

# 155

of 10,023 Riders

7,773

Calories

Challenge Totals

Miles	233
Calories	7,773
Score	0

Timeline

October 31, 2024

10.55 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:22

1

48:22

10.55

13.1

339

100

123
October 30, 2024

11.68 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

113

46

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

64

115

46

Coastal Run

3.37 mi in 14:14

1

14:14

3.37

14.2

112

115

55

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

44

97

91

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

65

116

151

Titan Time

1.75 mi in 8:08

1

8:08

1.75

12.9

62

111

46
October 28, 2024

11.53 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:03:54

1

1:03:54

11.53

10.8

465

105

74
October 27, 2024

10.79 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

116

46

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

104

46

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

63

111

49

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

109

108

46

Coastal Run

3.37 mi in 14:09

1

14:09

3.37

14.3

112

116

46
October 26, 2024

10.55 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 46:33

1

46:33

10.55

13.6

347

108

116
October 25, 2024

10.67 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

106

0

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

31

97

0

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

63

111

163

Coastal Run

3.37 mi in 14:31

1

14:31

3.37

13.9

110

111

0

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

45

107

0

Titan Time

1.75 mi in 7:52

1

7:52

1.75

13.3

62

116

0
October 24, 2024

11.55 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

114

0

Lucky Streak

10.55 mi in 45:48

1

45:48

10.55

13.8

350

111

46
October 23, 2024

10.67 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

115

185

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

106

188

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

64

114

90

Coastal Run

3.37 mi in 14:42

1

14:42

3.37

13.8

109

108

67

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

46

115

0

Titan Time

1.75 mi in 7:56

1

7:56

1.75

13.2

63

117

186
October 20, 2024

11.03 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 58:28

1

58:28

11.03

11.3

453

113

135
October 19, 2024

10.55 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 45:02

1

45:02

10.55

14.1

356

116

187
October 18, 2024

11.55 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

121

0

Lucky Streak

10.55 mi in 44:54

1

44:54

10.55

14.1

357

117

46
October 16, 2024

11.69 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

31

122

110

Rolling Thunder

2.04 mi in 8:39

2

8:39

2.04

14.2

65

110

64

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

64

113

0

Coastal Run

3.37 mi in 14:18

1

14:18

3.37

14.1

111

114

121

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

46

113

115

Titan Time

1.75 mi in 7:53

1

7:53

1.75

13.3

63

118

46
October 15, 2024

10.55 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 47:16

1

47:16

10.55

13.4

342

105

120
October 14, 2024

11.69 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

91

184

Rolling Thunder

2.04 mi in 9:29

2

9:29

2.04

12.9

61

90

93

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

59

89

0

Coastal Run

3.37 mi in 15:14

1

15:14

3.37

13.3

105

99

167

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

43

94

0

Titan Time

1.75 mi in 9:02

1

9:02

1.75

11.6

58

92

0
October 13, 2024

10.55 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 50:59

1

50:59

10.55

12.4

326

90

152
October 11, 2024

10.67 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

128

0

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

33

122

0

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

63

110

187

Coastal Run

3.37 mi in 13:30

1

13:30

3.37

15.0

117

128

0

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

48

123

45

Titan Time

1.75 mi in 7:13

1

7:13

1.75

14.5

66

138

0
October 9, 2024

10.67 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

115

0

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

32

114

0

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

66

120

45

Coastal Run

3.37 mi in 14:22

1

14:22

3.37

14.1

111

113

0

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

45

109

0

Titan Time

1.75 mi in 7:40

1

7:40

1.75

13.7

64

125

0
October 6, 2024

11.57 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

31

97

45

Lucky Streak

10.55 mi in 46:28

1

46:28

10.55

13.6

347

108

0
October 4, 2024

11.04 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:28

1

42:28

9.54

13.5

343

119

180

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

47

118

0
October 3, 2024

10.67 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

121

0

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

32

116

0

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

64

113

108

Coastal Run

3.37 mi in 14:20

1

14:20

3.37

14.1

111

113

142

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

44

106

0

Titan Time

1.75 mi in 8:02

1

8:02

1.75

13.1

63

115

0
October 2, 2024

10.67 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

119

0

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

32

110

0

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

64

115

0

Coastal Run

3.37 mi in 14:43

1

14:43

3.37

13.7

108

107

0

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

45

109

0

Titan Time

1.75 mi in 7:47

1

7:47

1.75

13.5

63

119

0
October 31, 2024

10.6

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:22

13.1

MPH

100

Watts

339

Calories
October 30, 2024

11.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

113

Watts

30

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

115

Watts

64

Calories

Coastal Run

3.37 mi in 14:14

14.2

MPH

115

Watts

112

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

97

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

116

Watts

65

Calories

Titan Time

1.75 mi in 8:08

12.9

MPH

111

Watts

62

Calories
October 28, 2024

11.6

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:03:54

10.8

MPH

105

Watts

465

Calories
October 27, 2024

10.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

116

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

104

Watts

32

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

111

Watts

63

Calories

Coastal Run

3.37 mi in 14:38

13.8

MPH

108

Watts

109

Calories

Coastal Run

3.37 mi in 14:09

14.3

MPH

116

Watts

112

Calories
October 26, 2024

10.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 46:33

13.6

MPH

108

Watts

347

Calories
October 25, 2024

10.8

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

106

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

97

Watts

31

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

111

Watts

63

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

111

Watts

110

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

107

Watts

45

Calories

Titan Time

1.75 mi in 7:52

13.3

MPH

116

Watts

62

Calories
October 24, 2024

11.6

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

114

Watts

30

Calories

Lucky Streak

10.55 mi in 45:48

13.8

MPH

111

Watts

350

Calories
October 23, 2024

10.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

115

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

106

Watts

32

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

114

Watts

64

Calories

Coastal Run

3.37 mi in 14:42

13.8

MPH

108

Watts

109

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

115

Watts

46

Calories

Titan Time

1.75 mi in 7:56

13.2

MPH

117

Watts

63

Calories
October 20, 2024

11.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 58:28

11.3

MPH

113

Watts

453

Calories
October 19, 2024

10.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 45:02

14.1

MPH

116

Watts

356

Calories
October 18, 2024

11.6

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

121

Watts

31

Calories

Lucky Streak

10.55 mi in 44:54

14.1

MPH

117

Watts

357

Calories
October 16, 2024

11.8

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

122

Watts

31

Calories

Rolling Thunder

2.04 mi in 8:39

14.2

MPH

110

Watts

65

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

113

Watts

64

Calories

Coastal Run

3.37 mi in 14:18

14.1

MPH

114

Watts

111

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

113

Watts

46

Calories

Titan Time

1.75 mi in 7:53

13.3

MPH

118

Watts

63

Calories
October 15, 2024

10.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 47:16

13.4

MPH

105

Watts

342

Calories
October 14, 2024

11.8

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

91

Watts

28

Calories

Rolling Thunder

2.04 mi in 9:29

12.9

MPH

90

Watts

61

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

89

Watts

59

Calories

Coastal Run

3.37 mi in 15:14

13.3

MPH

99

Watts

105

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

94

Watts

43

Calories

Titan Time

1.75 mi in 9:02

11.6

MPH

92

Watts

58

Calories
October 13, 2024

10.6

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 50:59

12.4

MPH

90

Watts

326

Calories
October 11, 2024

10.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

128

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

122

Watts

33

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

110

Watts

63

Calories

Coastal Run

3.37 mi in 13:30

15.0

MPH

128

Watts

117

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

123

Watts

48

Calories

Titan Time

1.75 mi in 7:13

14.5

MPH

138

Watts

66

Calories
October 9, 2024

10.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

115

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

114

Watts

32

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

120

Watts

66

Calories

Coastal Run

3.37 mi in 14:22

14.1

MPH

113

Watts

111

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

109

Watts

45

Calories

Titan Time

1.75 mi in 7:40

13.7

MPH

125

Watts

64

Calories
October 6, 2024

11.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

97

Watts

31

Calories

Lucky Streak

10.55 mi in 46:28

13.6

MPH

108

Watts

347

Calories
October 4, 2024

11.1

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:28

13.5

MPH

119

Watts

343

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

118

Watts

47

Calories
October 3, 2024

10.8

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

121

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

116

Watts

32

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

113

Watts

64

Calories

Coastal Run

3.37 mi in 14:20

14.1

MPH

113

Watts

111

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

106

Watts

44

Calories

Titan Time

1.75 mi in 8:02

13.1

MPH

115

Watts

63

Calories
October 2, 2024

10.8

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

119

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

110

Watts

32

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

115

Watts

64

Calories

Coastal Run

3.37 mi in 14:43

13.7

MPH

107

Watts

108

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

109

Watts

45

Calories

Titan Time

1.75 mi in 7:47

13.5

MPH

119

Watts

63

Calories

Calorie Crusher October 2024

Calorie Crusher October 2024

# 155

of 10,023 Riders

7,773

Calories

Challenge Totals

October 31, 2024

10.55 Miles

339 Calories

0 Score

October 30, 2024

11.68 Miles

377 Calories

0 Score

October 28, 2024

11.53 Miles

465 Calories

0 Score

October 27, 2024

10.79 Miles

346 Calories

0 Score

October 26, 2024

10.55 Miles

347 Calories

0 Score

October 25, 2024

10.67 Miles

340 Calories

0 Score

October 24, 2024

11.55 Miles

380 Calories

0 Score

October 23, 2024

10.67 Miles

344 Calories

0 Score

October 20, 2024

11.03 Miles

453 Calories

0 Score

October 19, 2024

10.55 Miles

356 Calories

0 Score

October 18, 2024

11.55 Miles

388 Calories

0 Score

October 16, 2024

11.69 Miles

380 Calories

0 Score

October 15, 2024

10.55 Miles

342 Calories

0 Score

October 14, 2024

11.69 Miles

354 Calories

0 Score

October 13, 2024

10.55 Miles

326 Calories

0 Score

October 11, 2024

10.67 Miles

359 Calories

0 Score

October 9, 2024

10.67 Miles

348 Calories

0 Score

October 6, 2024

11.57 Miles

378 Calories

0 Score

October 4, 2024

Calorie Crusher
October 2024

Calorie Crusher
October 2024