Kay Courter - Calorie Crusher - Interactive Fitness

Calorie Crusher
October 2024

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Calorie Crusher
October 2024

Kay Courter

Covenant Living of Turlock 80-89

80-89

# 1,116 of 10,021

2,345 Calories

# 1,116

of 10,021 Riders

2,345

Calories

Challenge Totals

Miles	97
Calories	2,345
Score	0

Timeline

October 31, 2024

4.00 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 17:47

0.57

17:47

2.5

8.4

61

36

115

Redwood Dash

1.50 mi in 9:57

1

9:57

1.5

9.0

35

37

115
October 30, 2024

2.00 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 13:43

0.45

13:43

2

8.7

46

36

106
October 28, 2024

2.50 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 16:32

0.57

16:32

2.5

9.1

60

40

117
October 27, 2024

2.00 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:34

1

6:34

1

9.1

22

36

124

Fruitdale

1.00 mi in 7:06

0.23

7:06

1

8.5

23

33

117
October 26, 2024

2.50 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 16:29

0.57

16:29

2.5

9.1

59

40

113
October 25, 2024

3.50 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

22

42

135

Fruitdale

2.50 mi in 16:22

0.57

16:22

2.5

9.2

60

40

120
October 24, 2024

1.00 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:25

1

6:25

1

9.4

22

38

123
October 23, 2024

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 16:22

0.57

16:22

2.5

9.2

60

41

118

Redwood Dash

1.50 mi in 9:17

1

9:17

1.5

9.7

35

43

123
October 22, 2024

3.50 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

22

41

116

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

22

39

113

Redwood Dash

1.50 mi in 9:46

1

9:46

1.5

9.2

34

39

115
October 21, 2024

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 15:42

0.57

15:42

2.5

9.6

60

44

121

Redwood Dash

1.50 mi in 9:20

1

9:20

1.5

9.6

35

42

114
October 20, 2024

2.50 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 16:21

0.57

16:21

2.5

9.2

60

41

120
October 19, 2024

4.00 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 15:36

0.57

15:36

2.5

9.6

62

46

119

Redwood Dash

1.50 mi in 8:56

1

8:56

1.5

10.1

35

46

125
October 18, 2024

4.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 16:07

0.57

16:07

2.5

9.3

59

41

113

Redwood Dash

1.50 mi in 9:42

1

9:42

1.5

9.3

34

39

113
October 16, 2024

4.00 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:49

2

11:49

2

10.2

46

44

121

Fruitdale

2.00 mi in 12:12

0.45

12:12

2

9.8

48

46

110
October 15, 2024

4.58 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 12:50

0.45

12:50

2

9.4

48

41

107

Redwood Dash

1.08 mi in 6:38

0.72

6:38

1.08

9.8

26

45

127

Redwood Dash

1.50 mi in 9:45

1

9:45

1.5

9.2

35

40

113
October 14, 2024

5.00 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 17:01

0.57

17:01

2.5

8.8

63

40

118

Fruitdale

2.50 mi in 16:14

0.57

16:14

2.5

9.2

59

41

114
October 13, 2024

4.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.50 mi in 3:14

0.11

3:14

0.5

9.3

11

37

124

Fruitdale

2.00 mi in 12:38

0.45

12:38

2

9.5

47

42

113

Redwood Dash

1.50 mi in 9:19

1

9:19

1.5

9.7

35

42

114
October 12, 2024

2.50 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.50 mi in 16:27

0.57

16:27

2.5

9.1

60

40

110
October 10, 2024

2.07 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.07 mi in 13:53

0.47

13:53

2.07

8.9

49

38

106
October 9, 2024

3.50 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 12:51

0.45

12:51

2

9.3

47

41

106

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

35

42

106
October 8, 2024

3.50 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 12:36

0.45

12:36

2

9.5

47

43

113

Redwood Dash

1.50 mi in 9:02

1

9:02

1.5

10.0

35

45

107
October 7, 2024

3.65 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.15 mi in 14:27

0.49

14:27

2.15

8.9

53

40

107

Redwood Dash

1.50 mi in 8:57

1

8:57

1.5

10.1

35

46

113
October 6, 2024

3.51 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 12:48

0.46

12:48

2.01

9.4

48

42

114

Redwood Dash

1.50 mi in 9:19

1

9:19

1.5

9.7

35

42

106
October 5, 2024

2.50 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.50 mi in 9:26

0.34

9:26

1.5

9.5

35

42

110

Fruitdale

1.00 mi in 6:07

0.23

6:07

1

9.8

23

43

100
October 4, 2024

5.92 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:35

1

28:35

4.42

9.3

105

40

153

Redwood Dash

1.50 mi in 9:13

1

9:13

1.5

9.8

35

43

103
October 3, 2024

4.42 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:18

1

28:18

4.42

9.4

104

41

112
October 2, 2024

4.42 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:16

1

27:16

4.42

9.7

104

44

115
October 1, 2024

4.09 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 12:52

0.46

12:52

2.01

9.4

48

42

100

Fruitdale

0.58 mi in 4:31

0.13

4:31

0.58

7.7

14

29

98

Redwood Dash

1.50 mi in 9:49

1

9:49

1.5

9.2

36

38

104
October 31, 2024

4.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 17:47

8.4

MPH

36

Watts

61

Calories

Redwood Dash

1.50 mi in 9:57

9.0

MPH

37

Watts

35

Calories
October 30, 2024

2.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 13:43

8.7

MPH

36

Watts

46

Calories
October 28, 2024

2.5

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 16:32

9.1

MPH

40

Watts

60

Calories
October 27, 2024

2.0

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:34

9.1

MPH

36

Watts

22

Calories

Fruitdale

1.00 mi in 7:06

8.5

MPH

33

Watts

23

Calories
October 26, 2024

2.5

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 16:29

9.1

MPH

40

Watts

59

Calories
October 25, 2024

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

42

Watts

22

Calories

Fruitdale

2.50 mi in 16:22

9.2

MPH

40

Watts

60

Calories
October 24, 2024

1.0

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:25

9.4

MPH

38

Watts

22

Calories
October 23, 2024

4.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 16:22

9.2

MPH

41

Watts

60

Calories

Redwood Dash

1.50 mi in 9:17

9.7

MPH

43

Watts

35

Calories
October 22, 2024

3.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

41

Watts

22

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

39

Watts

22

Calories

Redwood Dash

1.50 mi in 9:46

9.2

MPH

39

Watts

34

Calories
October 21, 2024

4.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 15:42

9.6

MPH

44

Watts

60

Calories

Redwood Dash

1.50 mi in 9:20

9.6

MPH

42

Watts

35

Calories
October 20, 2024

2.5

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 16:21

9.2

MPH

41

Watts

60

Calories
October 19, 2024

4.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 15:36

9.6

MPH

46

Watts

62

Calories

Redwood Dash

1.50 mi in 8:56

10.1

MPH

46

Watts

35

Calories
October 18, 2024

4.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 16:07

9.3

MPH

41

Watts

59

Calories

Redwood Dash

1.50 mi in 9:42

9.3

MPH

39

Watts

34

Calories
October 16, 2024

4.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:49

10.2

MPH

44

Watts

46

Calories

Fruitdale

2.00 mi in 12:12

9.8

MPH

46

Watts

48

Calories
October 15, 2024

4.6

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 12:50

9.4

MPH

41

Watts

48

Calories

Redwood Dash

1.08 mi in 6:38

9.8

MPH

45

Watts

26

Calories

Redwood Dash

1.50 mi in 9:45

9.2

MPH

40

Watts

35

Calories
October 14, 2024

5.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 17:01

8.8

MPH

40

Watts

63

Calories

Fruitdale

2.50 mi in 16:14

9.2

MPH

41

Watts

59

Calories
October 13, 2024

4.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.50 mi in 3:14

9.3

MPH

37

Watts

11

Calories

Fruitdale

2.00 mi in 12:38

9.5

MPH

42

Watts

47

Calories

Redwood Dash

1.50 mi in 9:19

9.7

MPH

42

Watts

35

Calories
October 12, 2024

2.5

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.50 mi in 16:27

9.1

MPH

40

Watts

60

Calories
October 10, 2024

2.1

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.07 mi in 13:53

8.9

MPH

38

Watts

49

Calories
October 9, 2024

3.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 12:51

9.3

MPH

41

Watts

47

Calories

Redwood Dash

1.50 mi in 9:21

9.6

MPH

42

Watts

35

Calories
October 8, 2024

3.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 12:36

9.5

MPH

43

Watts

47

Calories

Redwood Dash

1.50 mi in 9:02

10.0

MPH

45

Watts

35

Calories
October 7, 2024

3.7

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.15 mi in 14:27

8.9

MPH

40

Watts

53

Calories

Redwood Dash

1.50 mi in 8:57

10.1

MPH

46

Watts

35

Calories
October 6, 2024

3.5

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 12:48

9.4

MPH

42

Watts

48

Calories

Redwood Dash

1.50 mi in 9:19

9.7

MPH

42

Watts

35

Calories
October 5, 2024

2.5

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.50 mi in 9:26

9.5

MPH

42

Watts

35

Calories

Fruitdale

1.00 mi in 6:07

9.8

MPH

43

Watts

23

Calories
October 4, 2024

5.9

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:35

9.3

MPH

40

Watts

105

Calories

Redwood Dash

1.50 mi in 9:13

9.8

MPH

43

Watts

35

Calories
October 3, 2024

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:18

9.4

MPH

41

Watts

104

Calories
October 2, 2024

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:16

9.7

MPH

44

Watts

104

Calories
October 1, 2024

4.1

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 12:52

9.4

MPH

42

Watts

48

Calories

Fruitdale

0.58 mi in 4:31

7.7

MPH

29

Watts

14

Calories

Redwood Dash

1.50 mi in 9:49

9.2

MPH

38

Watts

36

Calories

Calorie Crusher October 2024

Calorie Crusher October 2024

# 1,116

of 10,021 Riders

2,345

Calories

Challenge Totals

October 31, 2024

4.00 Miles

96 Calories

0 Score

October 30, 2024

2.00 Miles

46 Calories

0 Score

October 28, 2024

2.50 Miles

60 Calories

0 Score

October 27, 2024

2.00 Miles

45 Calories

0 Score

October 26, 2024

2.50 Miles

59 Calories

0 Score

October 25, 2024

3.50 Miles

82 Calories

0 Score

October 24, 2024

1.00 Miles

22 Calories

0 Score

October 23, 2024

4.00 Miles

95 Calories

0 Score

October 22, 2024

3.50 Miles

78 Calories

0 Score

October 21, 2024

4.00 Miles

95 Calories

0 Score

October 20, 2024

2.50 Miles

60 Calories

0 Score

October 19, 2024

4.00 Miles

97 Calories

0 Score

October 18, 2024

4.00 Miles

93 Calories

0 Score

October 16, 2024

4.00 Miles

94 Calories

0 Score

October 15, 2024

4.58 Miles

109 Calories

0 Score

October 14, 2024

5.00 Miles

122 Calories

0 Score

October 13, 2024

4.00 Miles

93 Calories

0 Score

October 12, 2024

2.50 Miles

60 Calories

0 Score

October 10, 2024

Calorie Crusher
October 2024

Calorie Crusher
October 2024