Calorie Crusher
October 2024

Ralph Davie
Sandcastle
80-89
Ralph Davie
# 30 of 10,024
15,538 Calories
View Profile

Challenge Totals

Miles 411
Calories 15,538
Score 0

  • October 31, 2024

    20.53 Miles
    699 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.50 mi in 5:52
    5.00 mi in 17:23
    2.00 mi in 7:37
    2.03 mi in 8:14
    9.00 mi in 28:49

  • October 30, 2024

    20.43 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.93 mi in 13:23
    7.87 mi in 32:35
    1.50 mi in 5:48
    5.00 mi in 17:08
    2.13 mi in 8:03

  • October 28, 2024

    20.89 Miles
    740 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    0.36 mi in 1:28
    1.50 mi in 5:47
    5.95 mi in 20:09
    2.30 mi in 8:53
    2.03 mi in 7:31
    5.75 mi in 20:33
    2.00 mi in 8:08

  • October 27, 2024

    12.30 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.02 mi in 4:11
    5.43 mi in 19:47
    2.30 mi in 8:33
    2.05 mi in 8:01
    0.50 mi in 2:08

  • October 26, 2024

    20.11 Miles
    809 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    6.91 mi in 25:32
    0.87 mi in 3:29
    1.50 mi in 5:56
    2.30 mi in 8:30
    4.53 mi in 20:10
    3.00 mi in 11:00

  • October 25, 2024

    20.15 Miles
    751 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.03 mi in 8:13
    2.91 mi in 11:45
    8.38 mi in 30:37
    1.50 mi in 5:53
    2.30 mi in 8:28
    2.03 mi in 6:49

  • October 21, 2024

    20.38 Miles
    778 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.91 mi in 12:09
    4.42 mi in 14:31
    1.50 mi in 5:51
    8.38 mi in 29:52
    2.17 mi in 8:02

  • October 20, 2024

    21.18 Miles
    751 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.03 mi in 8:29
    2.36 mi in 8:36
    2.93 mi in 12:37
    1.50 mi in 5:58
    2.30 mi in 8:37
    2.03 mi in 6:59
    2.03 mi in 7:56
    5.00 mi in 18:30

  • October 17, 2024

    20.09 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.36 mi in 8:12
    3.37 mi in 13:10
    1.50 mi in 5:39
    2.32 mi in 9:00
    2.03 mi in 6:44
    7.51 mi in 27:21

  • October 16, 2024

    20.19 Miles
    752 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    2.91 mi in 11:49
    5.43 mi in 20:07
    5.00 mi in 18:14
    1.50 mi in 6:10
    2.32 mi in 8:54
    2.03 mi in 6:48

  • October 14, 2024

    20.32 Miles
    793 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.01 mi in 16:20
    5.37 mi in 20:13
    1.50 mi in 5:53
    2.36 mi in 9:08
    2.30 mi in 8:28
    2.03 mi in 7:35
    1.75 mi in 6:07

  • October 13, 2024

    20.80 Miles
    753 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.36 mi in 9:23
    2.93 mi in 12:06
    1.50 mi in 6:00
    2.03 mi in 7:34
    7.25 mi in 26:17
    3.73 mi in 13:42

  • October 12, 2024

    20.31 Miles
    818 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    7.87 mi in 31:15
    1.50 mi in 4:51
    1.50 mi in 5:12
    2.36 mi in 9:12
    2.30 mi in 8:32
    2.03 mi in 7:57
    1.75 mi in 7:35

  • October 10, 2024

    20.09 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    4.01 mi in 16:35
    1.50 mi in 4:49
    2.30 mi in 8:34
    7.22 mi in 26:39
    2.03 mi in 7:38
    2.03 mi in 8:18

  • October 9, 2024

    20.68 Miles
    770 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    3.37 mi in 13:23
    2.00 mi in 7:34
    6.98 mi in 24:59
    1.50 mi in 4:42
    1.50 mi in 6:00
    2.30 mi in 8:25
    2.03 mi in 8:02

  • October 7, 2024

    20.29 Miles
    785 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 3:20
    7.44 mi in 30:55
    5.00 mi in 17:43
    1.50 mi in 5:57
    2.30 mi in 8:28
    2.03 mi in 7:29

  • October 6, 2024

    19.64 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:57
    1.02 mi in 3:39
    1.02 mi in 3:23
    1.02 mi in 3:23
    2.36 mi in 8:04
    6.33 mi in 23:44
    1.50 mi in 5:35
    2.36 mi in 8:39
    2.03 mi in 7:45

  • October 5, 2024

    20.14 Miles
    825 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 3:25
    1.00 mi in 3:02
    1.50 mi in 6:00
    7.60 mi in 29:18
    6.01 mi in 24:18
    2.03 mi in 7:07

  • October 4, 2024

    10.54 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 3:19
    2.36 mi in 8:23
    1.50 mi in 5:27
    2.65 mi in 9:41
    2.03 mi in 7:24

  • October 3, 2024

    20.10 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:12
    2.03 mi in 8:01
    2.91 mi in 11:33
    1.50 mi in 5:57
    6.98 mi in 25:51
    2.65 mi in 9:45
    2.03 mi in 7:31

  • October 2, 2024

    20.23 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    2.03 mi in 7:06
    2.36 mi in 9:28
    6.91 mi in 25:01
    1.50 mi in 5:49
    2.65 mi in 9:53
    2.03 mi in 7:12
    1.75 mi in 7:20
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default