Nathan Apple - Calorie Crusher - Interactive Fitness

Calorie Crusher
October 2024

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Calorie Crusher
October 2024

Nathan Apple

Children’s Mercy College 20-29

20-29

# 45 of 781

3,016 Calories

# 45

of 781 Riders

3,016

Calories

Challenge Totals

Miles	92
Calories	3,016
Score	155,000

Timeline

October 30, 2024

2.77 Miles

88 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.70 mi in 6:40

0.30

Laps

6:40

0.7

6.3

21

30

155

Rabbit Run

0.93 mi in 7:45

0.40

Laps

7:45

0.93

7.2

26

34

133

GojiPlay Ride

0.71 mi in 5:28

∞

Laps

5:28

0.71

7.8

28

65

0

Coin Toss - Speed - 5 Min

1,640 points

1,640

Points

5:00

0.43

5.2

13

19

0
October 29, 2024

12.40 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 49:10

2.26

49:10

9.99

12.2

284

72

0

Apple Grinder

0.91 mi in 5:25

0.13

5:25

0.91

10.1

27

62

111

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

41

62

168
October 28, 2024

1.01 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.01 mi in 7:02

0.67

7:02

1.01

8.6

30

49

136
October 25, 2024

7.76 Miles

224 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:45

1

Laps

19:45

4.42

13.4

135

91

0

Billy Goat Falls

0.74 mi in 5:16

0.14

Laps

5:16

0.74

8.4

18

34

116

Dragon Fire

0.82 mi in 5:00

0.16

Laps

5:00

0.82

9.8

21

45

0

Dragons Return - Speed - 5 Min

15,430 points

15,430

Points

5:00

0.62

7.4

16

31

109

Dragons Return - Speed - 5 Min

9,530 points

9,530

Points

5:00

0.45

5.4

14

23

108

Dragons Return - Speed - 5 Min

18,650 points

18,650

Points

5:00

0.71

8.6

20

44

0
October 24, 2024

2.20 Miles

66 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.89 mi in 5:17

0.44

Laps

5:17

0.89

10.1

26

60

168

Savage Revenge

0.73 mi in 5:26

0.04

Laps

5:26

0.73

8.1

21

43

132

Dragons Return - Speed - 5 Min

14,750 points

14,750

Points

5:00

0.58

6.9

19

41

146
October 23, 2024

1.32 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

0.74 mi in 5:01

0.13

5:01

0.74

8.9

20

43

113

Titan Time

0.58 mi in 5:08

0.33

5:08

0.58

6.8

18

35

142
October 22, 2024

2.92 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.80 mi in 5:06

0.40

5:06

0.8

9.4

23

51

108

Campus Loop

1.39 mi in 12:46

0.69

12:46

1.39

6.5

42

31

108

Campus Loop

0.73 mi in 5:02

0.37

5:02

0.73

8.7

19

40

104
October 21, 2024

1.63 Miles

55 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

9,500 points

9,500

5:00

0.99

11.8

30

75

137

Dragons Return - Speed - 5 Min

10,460 points

10,460

5:00

0.64

7.7

25

59

112
October 18, 2024

11.75 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.34 mi in 5:30

0.34

5:30

0.34

3.7

11

12

0

Fruitdale

10.00 mi in 46:07

2.26

46:07

10

13.0

300

84

0

Mini Mayhem

0.60 mi in 5:01

0.30

5:01

0.6

7.2

14

25

0

Titan Time

0.33 mi in 4:57

0.19

4:57

0.33

4.0

10

9

147

Titan Time

0.48 mi in 7:36

0.27

7:36

0.48

3.8

17

15

143
October 17, 2024

17.70 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.99 mi in 1:13:14

3.62

1:13:14

15.99

13.1

483

86

0

Stump Puller

0.99 mi in 5:27

0.14

5:27

0.99

10.9

37

91

109

Redwood Dash

0.72 mi in 5:03

0.48

5:03

0.72

8.6

19

38

136
October 16, 2024

0.56 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.56 mi in 5:08

0.32

5:08

0.56

6.5

19

39

0
October 15, 2024

6.62 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.24 mi in 8:01

0.23

Laps

8:01

1.24

9.3

39

58

0

Dragon Fire

0.56 mi in 5:02

0.11

Laps

5:02

0.56

6.7

14

22

0

Redwood Dash

1.50 mi in 10:01

1

Laps

10:01

1.5

9.0

36

37

113

Mini Mayhem

1.93 mi in 15:21

0.95

Laps

15:21

1.93

7.5

52

34

152

GojiPlay Ride

0.55 mi in 5:00

∞

Laps

5:00

0.55

6.6

25

61

0

Dragons Island - Speed - 15 Min

20,520 points

20,520

Points

8:07

0.84

6.2

22

22

108
October 14, 2024

13.37 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 43:06

2

Laps

43:06

8.84

12.3

253

73

0

Quicksilver

0.94 mi in 6:07

0.15

Laps

6:07

0.94

9.2

31

62

144

Mini Mayhem

2.03 mi in 10:18

1

Laps

10:18

2.03

11.8

59

73

0

Oblivion

0.75 mi in 6:04

0.13

Laps

6:04

0.75

7.4

19

30

0

Dragons Return - Speed - 5 Min

11,180 points

11,180

Points

5:00

0.81

9.8

25

61

132
October 11, 2024

1.68 Miles

50 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

1,140 points

1,140

2:22

0.21

5.3

6

20

132

Coin Toss - Speed - 5 Min

2,400 points

2,400

5:00

0.52

6.2

14

24

87

Dragons Island - Speed - 5 Min

7,830 points

7,830

5:00

0.39

4.7

13

21

145

Dragons Island - Speed - 5 Min

9,480 points

9,480

5:00

0.56

6.7

17

32

130
October 10, 2024

1.26 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.68 mi in 5:06

0.45

5:06

0.68

8.0

17

34

131

GojiPlay Ride

0.58 mi in 5:24

∞

5:24

0.58

6.4

25

55

0
October 9, 2024

1.63 Miles

52 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.42 mi in 5:03

0.08

Laps

5:03

0.42

5.0

15

27

113

Dragon Fire

0.82 mi in 5:01

0.16

Laps

5:01

0.82

9.8

21

47

129

Dragons Return - Speed - 5 Min

6,770 points

6,770

Points

5:00

0.39

4.7

16

30

104
October 8, 2024

2.56 Miles

66 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.96 mi in 8:04

0.96

Laps

8:04

0.96

7.1

24

28

0

Quicksilver

0.56 mi in 7:05

0.09

Laps

7:05

0.56

4.7

16

14

106

Mini Mayhem

0.61 mi in 5:10

0.30

Laps

5:10

0.61

7.1

15

25

0

Coin Toss - Speed - 5 Min

5,850 points

5,850

Points

5:00

0.43

5.2

11

13

115
October 7, 2024

3.49 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.44 mi in 5:00

0.19

5:00

0.44

5.3

13

19

140

Coastal Run

0.62 mi in 5:02

0.19

5:02

0.62

7.4

21

46

142

Dragon Fire

1.07 mi in 5:02

0.21

5:02

1.07

12.8

30

75

140

Dragon Fire

0.68 mi in 5:29

0.14

5:29

0.68

7.4

15

23

112

Oblivion

0.68 mi in 5:00

0.12

5:00

0.68

8.2

18

37

0
October 4, 2024

2.78 Miles

81 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.37 mi in 5:00

0.13

Laps

5:00

0.37

4.4

14

22

124

Falcon Flight

1.12 mi in 9:10

0.13

Laps

9:10

1.12

7.3

27

28

104

Oblivion

0.87 mi in 5:12

0.15

Laps

5:12

0.87

10.0

26

61

124

Dragons Return - Speed - 5 Min

4,820 points

4,820

Points

5:00

0.42

5.0

14

22

106
October 2, 2024

1.31 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 5:30

0.53

5:30

0.53

5.8

12

14

152

Oblivion

0.78 mi in 5:01

0.14

5:01

0.78

9.3

22

50

154
October 1, 2024

5.45 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.82 mi in 6:19

0.82

Laps

6:19

0.82

7.8

22

36

143

Campus Loop

0.92 mi in 7:03

0.46

Laps

7:03

0.92

7.8

24

36

138

Coastal Run

0.60 mi in 5:01

0.18

Laps

5:01

0.6

7.2

21

46

133

Coastal Run

0.53 mi in 5:01

0.16

Laps

5:01

0.53

6.3

19

41

136

Coastal Run

0.45 mi in 5:03

0.14

Laps

5:03

0.45

5.3

16

29

110

Broken Spoke

0.41 mi in 5:02

0.08

Laps

5:02

0.41

4.9

13

21

0

Rough Rider

0.86 mi in 7:00

0.10

Laps

7:00

0.86

7.4

22

31

0

GojiPlay Ride

0.37 mi in 2:13

∞

Laps

2:13

0.37

10.0

15

91

0

Dragons Revenge - Speed - 5 Min

10,900 points

10,900

Points

5:00

0.49

5.9

15

27

109
October 30, 2024

2.3

Miles

88

Calories

1,640

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

0.70 mi in 6:40

6.3

MPH

30

Watts

21

Calories

Rabbit Run

0.93 mi in 7:45

7.2

MPH

34

Watts

26

Calories

GojiPlay Ride

0.71 mi in 5:28

7.8

MPH

65

Watts

28

Calories

Coin Toss - Speed - 5 Min

1,640 points

5.2

MPH

19

Watts

13

Calories
October 29, 2024

12.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 49:10

12.2

MPH

72

Watts

284

Calories

Apple Grinder

0.91 mi in 5:25

10.1

MPH

62

Watts

27

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

62

Watts

41

Calories
October 28, 2024

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.01 mi in 7:02

8.6

MPH

49

Watts

30

Calories
October 25, 2024

6.1

Miles

226

Calories

43,610

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

91

Watts

135

Calories

Billy Goat Falls

0.74 mi in 5:16

8.4

MPH

34

Watts

18

Calories

Dragon Fire

0.82 mi in 5:00

9.8

MPH

45

Watts

21

Calories

Dragons Return - Speed - 5 Min

15,430 points

7.4

MPH

31

Watts

16

Calories

Dragons Return - Speed - 5 Min

9,530 points

5.4

MPH

23

Watts

14

Calories

Dragons Return - Speed - 5 Min

18,650 points

8.6

MPH

44

Watts

20

Calories
October 24, 2024

1.6

Miles

66

Calories

14,750

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.89 mi in 5:17

10.1

MPH

60

Watts

26

Calories

Savage Revenge

0.73 mi in 5:26

8.1

MPH

43

Watts

21

Calories

Dragons Return - Speed - 5 Min

14,750 points

6.9

MPH

41

Watts

19

Calories
October 23, 2024

1.3

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

0.74 mi in 5:01

8.9

MPH

43

Watts

20

Calories

Titan Time

0.58 mi in 5:08

6.8

MPH

35

Watts

18

Calories
October 22, 2024

2.9

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.80 mi in 5:06

9.4

MPH

51

Watts

23

Calories

Campus Loop

1.39 mi in 12:46

6.5

MPH

31

Watts

42

Calories

Campus Loop

0.73 mi in 5:02

8.7

MPH

40

Watts

19

Calories
October 21, 2024

0.1

Miles

61

Calories

19,960

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

9,500 points

11.8

MPH

75

Watts

30

Calories

Dragons Return - Speed - 5 Min

10,460 points

7.7

MPH

59

Watts

25

Calories
October 18, 2024

11.9

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.34 mi in 5:30

3.7

MPH

12

Watts

11

Calories

Fruitdale

10.00 mi in 46:07

13.0

MPH

84

Watts

300

Calories

Mini Mayhem

0.60 mi in 5:01

7.2

MPH

25

Watts

14

Calories

Titan Time

0.33 mi in 4:57

4.0

MPH

9

Watts

10

Calories

Titan Time

0.48 mi in 7:36

3.8

MPH

15

Watts

17

Calories
October 17, 2024

17.7

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.99 mi in 1:13:14

13.1

MPH

86

Watts

483

Calories

Stump Puller

0.99 mi in 5:27

10.9

MPH

91

Watts

37

Calories

Redwood Dash

0.72 mi in 5:03

8.6

MPH

38

Watts

19

Calories
October 16, 2024

0.6

Miles

19

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

0.56 mi in 5:08

6.5

MPH

39

Watts

19

Calories
October 15, 2024

5.8

Miles

190

Calories

20,520

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.24 mi in 8:01

9.3

MPH

58

Watts

39

Calories

Dragon Fire

0.56 mi in 5:02

6.7

MPH

22

Watts

14

Calories

Redwood Dash

1.50 mi in 10:01

9.0

MPH

37

Watts

36

Calories

Mini Mayhem

1.93 mi in 15:21

7.5

MPH

34

Watts

52

Calories

GojiPlay Ride

0.55 mi in 5:00

6.6

MPH

61

Watts

25

Calories

Dragons Island - Speed - 15 Min

20,520 points

6.2

MPH

22

Watts

22

Calories
October 14, 2024

12.6

Miles

386

Calories

11,180

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 43:06

12.3

MPH

73

Watts

253

Calories

Quicksilver

0.94 mi in 6:07

9.2

MPH

62

Watts

31

Calories

Mini Mayhem

2.03 mi in 10:18

11.8

MPH

73

Watts

59

Calories

Oblivion

0.75 mi in 6:04

7.4

MPH

30

Watts

19

Calories

Dragons Return - Speed - 5 Min

11,180 points

9.8

MPH

61

Watts

25

Calories
October 11, 2024

0.2

Miles

61

Calories

20,850

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

1,140 points

5.3

MPH

20

Watts

6

Calories

Coin Toss - Speed - 5 Min

2,400 points

6.2

MPH

24

Watts

14

Calories

Dragons Island - Speed - 5 Min

7,830 points

4.7

MPH

21

Watts

13

Calories

Dragons Island - Speed - 5 Min

9,480 points

6.7

MPH

32

Watts

17

Calories
October 10, 2024

1.3

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.68 mi in 5:06

8.0

MPH

34

Watts

17

Calories

GojiPlay Ride

0.58 mi in 5:24

6.4

MPH

55

Watts

25

Calories
October 9, 2024

1.2

Miles

52

Calories

6,770

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.42 mi in 5:03

5.0

MPH

27

Watts

15

Calories

Dragon Fire

0.82 mi in 5:01

9.8

MPH

47

Watts

21

Calories

Dragons Return - Speed - 5 Min

6,770 points

4.7

MPH

30

Watts

16

Calories
October 8, 2024

2.1

Miles

66

Calories

5,850

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.96 mi in 8:04

7.1

MPH

28

Watts

24

Calories

Quicksilver

0.56 mi in 7:05

4.7

MPH

14

Watts

16

Calories

Mini Mayhem

0.61 mi in 5:10

7.1

MPH

25

Watts

15

Calories

Coin Toss - Speed - 5 Min

5,850 points

5.2

MPH

13

Watts

11

Calories
October 7, 2024

3.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.44 mi in 5:00

5.3

MPH

19

Watts

13

Calories

Coastal Run

0.62 mi in 5:02

7.4

MPH

46

Watts

21

Calories

Dragon Fire

1.07 mi in 5:02

12.8

MPH

75

Watts

30

Calories

Dragon Fire

0.68 mi in 5:29

7.4

MPH

23

Watts

15

Calories

Oblivion

0.68 mi in 5:00

8.2

MPH

37

Watts

18

Calories
October 4, 2024

2.4

Miles

81

Calories

4,820

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.37 mi in 5:00

4.4

MPH

22

Watts

14

Calories

Falcon Flight

1.12 mi in 9:10

7.3

MPH

28

Watts

27

Calories

Oblivion

0.87 mi in 5:12

10.0

MPH

61

Watts

26

Calories

Dragons Return - Speed - 5 Min

4,820 points

5.0

MPH

22

Watts

14

Calories
October 2, 2024

1.3

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 5:30

5.8

MPH

14

Watts

12

Calories

Oblivion

0.78 mi in 5:01

9.3

MPH

50

Watts

22

Calories
October 1, 2024

5.2

Miles

180

Calories

10,900

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.82 mi in 6:19

7.8

MPH

36

Watts

22

Calories

Campus Loop

0.92 mi in 7:03

7.8

MPH

36

Watts

24

Calories

Coastal Run

0.60 mi in 5:01

7.2

MPH

46

Watts

21

Calories

Coastal Run

0.53 mi in 5:01

6.3

MPH

41

Watts

19

Calories

Coastal Run

0.45 mi in 5:03

5.3

MPH

29

Watts

16

Calories

Broken Spoke

0.41 mi in 5:02

4.9

MPH

21

Watts

13

Calories

Rough Rider

0.86 mi in 7:00

7.4

MPH

31

Watts

22

Calories

GojiPlay Ride

0.37 mi in 2:13

10.0

MPH

91

Watts

15

Calories

Dragons Revenge - Speed - 5 Min

10,900 points

5.9

MPH

27

Watts

15

Calories

Calorie Crusher October 2024

Calorie Crusher October 2024

# 45

of 781 Riders

3,016

Calories

Challenge Totals

October 30, 2024

2.77 Miles

88 Calories

0 Score

October 29, 2024

12.40 Miles

352 Calories

0 Score

October 28, 2024

1.01 Miles

30 Calories

0 Score

October 25, 2024

7.76 Miles

224 Calories

0 Score

October 24, 2024

2.20 Miles

66 Calories

0 Score

October 23, 2024

1.32 Miles

38 Calories

0 Score

October 22, 2024

2.92 Miles

84 Calories

0 Score

October 21, 2024

1.63 Miles

55 Calories

0 Score

October 18, 2024

11.75 Miles

352 Calories

0 Score

October 17, 2024

17.70 Miles

539 Calories

0 Score

October 16, 2024

0.56 Miles

19 Calories

0 Score

October 15, 2024

6.62 Miles

188 Calories

0 Score

October 14, 2024

13.37 Miles

387 Calories

0 Score

October 11, 2024

1.68 Miles

50 Calories

0 Score

October 10, 2024

1.26 Miles

42 Calories

0 Score

October 9, 2024

1.63 Miles

52 Calories

0 Score

October 8, 2024

2.56 Miles

66 Calories

0 Score

October 7, 2024

3.49 Miles

97 Calories

0 Score

October 4, 2024

Calorie Crusher
October 2024

Calorie Crusher
October 2024