Ron Armstrong Sr
70-79
Ron Armstrong Sr
# 75 of 4,682
10,992 Calories

Challenge Totals

Miles 309
Calories 10,992
Score 0
  • January 31, 2025

    16.76 Miles
    533 Calories
    0 Score
    Rides
    8.38 mi in 45:15
    8.38 mi in 45:35
  • January 30, 2025

    15.74 Miles
    625 Calories
    0 Score
    Rides
    7.87 mi in 51:32
    7.87 mi in 50:40
  • January 29, 2025

    11.61 Miles
    420 Calories
    0 Score
    Rides
    4.01 mi in 22:56
    7.60 mi in 47:55
  • January 27, 2025

    19.64 Miles
    640 Calories
    0 Score
    Rides
    6.91 mi in 37:21
    6.98 mi in 39:27
    5.75 mi in 34:04
  • January 26, 2025

    17.58 Miles
    590 Calories
    0 Score
    Rides
    6.91 mi in 38:00
    10.67 mi in 1:07:03
  • January 25, 2025

    15.62 Miles
    540 Calories
    0 Score
    Rides
    2.93 mi in 16:40
    6.01 mi in 33:30
    6.68 mi in 31:17
  • January 24, 2025

    11.03 Miles
    448 Calories
    0 Score
    Rides
    11.03 mi in 1:16:08
  • January 23, 2025

    12.65 Miles
    446 Calories
    0 Score
    Rides
    5.43 mi in 26:57
    7.22 mi in 41:52
  • January 22, 2025

    12.18 Miles
    474 Calories
    0 Score
    Rides
    12.18 mi in 1:23:15
  • January 21, 2025

    19.60 Miles
    760 Calories
    0 Score
    Rides
    2.36 mi in 13:54
    5.43 mi in 30:46
    11.81 mi in 1:31:04
  • January 13, 2025

    9.53 Miles
    375 Calories
    0 Score
    Rides
    5.00 mi in 25:09
    4.53 mi in 38:06
  • January 12, 2025

    13.55 Miles
    430 Calories
    0 Score
    Rides
    6.33 mi in 35:24
    7.22 mi in 49:36
  • January 11, 2025

    12.81 Miles
    465 Calories
    0 Score
    Rides
    5.37 mi in 33:58
    7.44 mi in 48:11
  • January 10, 2025

    11.40 Miles
    366 Calories
    0 Score
    Rides
    4.42 mi in 21:52
    6.98 mi in 38:14
  • January 9, 2025

    20.51 Miles
    695 Calories
    0 Score
    Rides
    2.36 mi in 13:02
    3.37 mi in 17:22
    2.93 mi in 19:54
    4.01 mi in 23:32
    2.36 mi in 11:40
    1.75 mi in 10:54
    3.73 mi in 21:57
  • January 8, 2025

    15.09 Miles
    544 Calories
    0 Score
    Rides
    2.91 mi in 15:33
    12.18 mi in 1:29:40
  • January 5, 2025

    15.54 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 11:16
    13.51 mi in 1:21:17
  • January 4, 2025

    17.04 Miles
    550 Calories
    0 Score
    Rides
    13.51 mi in 1:14:35
    1.50 mi in 6:42
    2.03 mi in 10:22
  • January 3, 2025

    19.30 Miles
    791 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    18.30 mi in 2:13:05
  • January 1, 2025

    21.04 Miles
    788 Calories
    0 Score
    Rides
    1.02 mi in 4:51
    20.02 mi in 2:13:39