Guy Reed - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guy Reed

YMCA - Central Stark County - Paul and Carol David 70-79

70-79

# 1,271 of 9,763

2,020 Calories

# 1,271

of 9,763 Riders

2,020

Calories

Challenge Totals

Miles	55
Calories	1,935
Score	12,380

Timeline

January 22, 2025

3.51 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.25 mi in 12:31

0.11

12:31

1.25

6.0

25

11

0

Catacombs

2.26 mi in 29:04

0.60

29:04

2.26

4.7

60

10

0
January 21, 2025

5.14 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.59 mi in 19:11

0.30

19:11

1.59

5.0

40

11

0

Ocean Plunge

1.25 mi in 13:43

0.11

13:43

1.25

5.5

27

9

0

Catacombs

2.30 mi in 32:11

0.61

32:11

2.3

4.3

64

9

0
January 20, 2025

7.69 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

144

0

Mini Mayhem

3.14 mi in 12:04

1.55

12:04

3.14

15.6

116

136

0

Ocean Plunge

1.25 mi in 12:04

0.11

12:04

1.25

6.2

26

12

0

Catacombs

2.30 mi in 27:10

0.61

27:10

2.3

5.1

58

12

0
January 19, 2025

9.41 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.02 mi in 9:15

0.19

9:15

1.02

6.6

20

12

0

Dragon Fire

5.00 mi in 24:10

1

24:10

5

12.4

157

84

0

Ocean Plunge

1.25 mi in 14:42

0.11

14:42

1.25

5.1

27

8

0

Catacombs

2.14 mi in 30:25

0.57

30:25

2.14

4.2

60

9

0
January 18, 2025

7.58 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.48 mi in 10:02

1.65

10:02

2.48

14.8

86

119

0

Lost Valley

5.10 mi in 1:04:08

0.44

1:04:08

5.1

4.8

133

11

0
January 17, 2025

5.70 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.40 mi in 14:02

1.67

14:02

3.4

14.5

120

120

0

Catacombs

2.30 mi in 30:35

0.61

30:35

2.3

4.5

62

10

0
January 16, 2025

11.86 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:36

2

10:36

2.04

11.5

61

72

0

Rolling Thunder

4.45 mi in 28:22

4.37

28:22

4.45

9.4

149

63

0

Lost Valley

5.37 mi in 1:02:30

0.47

1:02:30

5.37

5.2

135

12

0
January 15, 2025

7.32 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.63 mi in 1:22:28

0.31

1:22:28

0.63

0.5

127

2

0

Redwood Dash

2.60 mi in 10:02

1.73

10:02

2.6

15.5

85

117

0

Ocean Plunge

1.25 mi in 13:42

0.11

13:42

1.25

5.5

27

9

0

Catacombs

2.30 mi in 29:19

0.61

29:19

2.3

4.7

61

11

0

Race: Utopian City

0.54 mi in 4:36

∞

4:36

0.54

7.0

25

71

0
January 14, 2025

9.67 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.12 mi in 31:45

6

31:45

6.12

11.6

190

76

0

Ocean Plunge

1.25 mi in 12:48

0.11

12:48

1.25

5.9

26

10

0

Catacombs

2.30 mi in 32:37

0.61

32:37

2.3

4.2

65

9

0
January 13, 2025

4.69 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.44 mi in 15:03

1.70

15:03

3.44

13.7

118

107

0

Ocean Plunge

1.25 mi in 13:47

0.11

13:47

1.25

5.4

27

9

0
January 12, 2025

6.35 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:58

1

Laps

4:58

1.02

12.3

32

83

0

Billy Goat Falls

1.18 mi in 16:03

0.22

Laps

16:03

1.18

4.4

29

7

0

Ocean Plunge

1.25 mi in 15:50

0.11

Laps

15:50

1.25

4.7

29

7

0

Catacombs

2.30 mi in 30:21

0.61

Laps

30:21

2.3

4.5

61

10

0

Coin Toss - Speed - 5 Min

12,380 points

12,380

Points

3:54

0.6

9.1

17

52

0
January 11, 2025

2.30 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.30 mi in 29:55

0.61

29:55

2.3

4.6

61

10

0
January 10, 2025

8.76 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.68 mi in 15:04

1.82

15:04

3.68

14.7

132

121

0

Lost Valley

5.08 mi in 1:13:21

0.44

1:13:21

5.08

4.2

142

8

0
January 9, 2025

5.20 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.02 mi in 9:32

0.19

9:32

1.02

6.4

20

12

0

Ocean Plunge

1.25 mi in 14:01

0.11

14:01

1.25

5.4

27

9

0

Catacombs

2.30 mi in 30:01

0.61

30:01

2.3

4.6

61

10

0

Forest 10 Mins

0.63 mi in 3:47

∞

3:47

0.63

10.0

26

94

0
January 8, 2025

2.29 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.29 mi in 31:09

0.61

31:09

2.29

4.4

63

10

0
January 7, 2025

4.74 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.19 mi in 12:41

0.22

12:41

1.19

5.6

26

11

0

Ocean Plunge

1.26 mi in 15:20

0.11

15:20

1.26

4.9

29

8

0

Catacombs

2.29 mi in 31:37

0.61

31:37

2.29

4.3

63

10

0
January 6, 2025

6.33 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.41 mi in 15:03

1.46

15:03

3.41

13.6

122

111

0

Ocean Plunge

0.62 mi in 5:32

0.05

5:32

0.62

6.7

10

8

0

Catacombs

2.30 mi in 31:21

0.61

31:21

2.3

4.4

62

9

0
January 5, 2025

5.38 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.38 mi in 1:12:08

0.47

1:12:08

5.38

4.5

147

10

0
January 4, 2025

11.42 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.52 mi in 19:17

0.29

19:17

1.52

4.7

39

10

0

Dragon Fire

6.33 mi in 26:03

1.27

26:03

6.33

14.6

222

119

0

Ocean Plunge

1.26 mi in 15:46

0.11

15:46

1.26

4.8

30

8

0

Catacombs

2.31 mi in 26:12

0.62

26:12

2.31

5.3

58

13

0
January 3, 2025

4.66 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.10 mi in 12:11

0.21

12:11

1.1

5.4

25

11

0

Ocean Plunge

1.26 mi in 15:18

0.11

15:18

1.26

4.9

29

8

0

Catacombs

2.30 mi in 34:41

0.61

34:41

2.3

4.0

68

9

0
January 2, 2025

9.78 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.44 mi in 1:06:07

1.42

1:06:07

1.44

1.3

129

9

0

Redwood Dash

0.93 mi in 4:55

0.62

4:55

0.93

11.3

30

81

0

Lost Valley

5.38 mi in 1:11:28

0.47

1:11:28

5.38

4.5

145

10

0

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

70

116

0
January 1, 2025

9.31 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.63 mi in 22:41

0.31

22:41

1.63

4.3

45

9

0

Rabbit Run

3.57 mi in 15:22

1.53

15:22

3.57

13.9

132

120

0

Ocean Plunge

1.25 mi in 16:08

0.11

16:08

1.25

4.6

29

7

0

Catacombs

2.30 mi in 32:33

0.61

32:33

2.3

4.2

65

9

0

Capture The Flag: Winter

0.56 mi in 5:41

∞

5:41

0.56

5.9

32

71

0
January 22, 2025

3.5

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.25 mi in 12:31

6.0

MPH

11

Watts

25

Calories

Catacombs

2.26 mi in 29:04

4.7

MPH

10

Watts

60

Calories
January 21, 2025

5.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.59 mi in 19:11

5.0

MPH

11

Watts

40

Calories

Ocean Plunge

1.25 mi in 13:43

5.5

MPH

9

Watts

27

Calories

Catacombs

2.30 mi in 32:11

4.3

MPH

9

Watts

64

Calories
January 20, 2025

7.8

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

144

Watts

36

Calories

Mini Mayhem

3.14 mi in 12:04

15.6

MPH

136

Watts

116

Calories

Ocean Plunge

1.25 mi in 12:04

6.2

MPH

12

Watts

26

Calories

Catacombs

2.30 mi in 27:10

5.1

MPH

12

Watts

58

Calories
January 19, 2025

9.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.02 mi in 9:15

6.6

MPH

12

Watts

20

Calories

Dragon Fire

5.00 mi in 24:10

12.4

MPH

84

Watts

157

Calories

Ocean Plunge

1.25 mi in 14:42

5.1

MPH

8

Watts

27

Calories

Catacombs

2.14 mi in 30:25

4.2

MPH

9

Watts

60

Calories
January 18, 2025

7.6

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.48 mi in 10:02

14.8

MPH

119

Watts

86

Calories

Lost Valley

5.10 mi in 1:04:08

4.8

MPH

11

Watts

133

Calories
January 17, 2025

5.7

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

3.40 mi in 14:02

14.5

MPH

120

Watts

120

Calories

Catacombs

2.30 mi in 30:35

4.5

MPH

10

Watts

62

Calories
January 16, 2025

11.9

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:36

11.5

MPH

72

Watts

61

Calories

Rolling Thunder

4.45 mi in 28:22

9.4

MPH

63

Watts

149

Calories

Lost Valley

5.37 mi in 1:02:30

5.2

MPH

12

Watts

135

Calories
January 15, 2025

7.3

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.63 mi in 1:22:28

0.5

MPH

2

Watts

127

Calories

Redwood Dash

2.60 mi in 10:02

15.5

MPH

117

Watts

85

Calories

Ocean Plunge

1.25 mi in 13:42

5.5

MPH

9

Watts

27

Calories

Catacombs

2.30 mi in 29:19

4.7

MPH

11

Watts

61

Calories

Race: Utopian City

0.54 mi in 4:36

7.0

MPH

71

Watts

25

Calories
January 14, 2025

9.7

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.12 mi in 31:45

11.6

MPH

76

Watts

190

Calories

Ocean Plunge

1.25 mi in 12:48

5.9

MPH

10

Watts

26

Calories

Catacombs

2.30 mi in 32:37

4.2

MPH

9

Watts

65

Calories
January 13, 2025

4.7

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.44 mi in 15:03

13.7

MPH

107

Watts

118

Calories

Ocean Plunge

1.25 mi in 13:47

5.4

MPH

9

Watts

27

Calories
January 12, 2025

5.8

Miles

212

Calories

12,380

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

83

Watts

32

Calories

Billy Goat Falls

1.18 mi in 16:03

4.4

MPH

7

Watts

29

Calories

Ocean Plunge

1.25 mi in 15:50

4.7

MPH

7

Watts

29

Calories

Catacombs

2.30 mi in 30:21

4.5

MPH

10

Watts

61

Calories

Coin Toss - Speed - 5 Min

12,380 points

9.1

MPH

52

Watts

17

Calories
January 11, 2025

2.3

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.30 mi in 29:55

4.6

MPH

10

Watts

61

Calories
January 10, 2025

8.9

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.68 mi in 15:04

14.7

MPH

121

Watts

132

Calories

Lost Valley

5.08 mi in 1:13:21

4.2

MPH

8

Watts

142

Calories
January 9, 2025

5.2

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.02 mi in 9:32

6.4

MPH

12

Watts

20

Calories

Ocean Plunge

1.25 mi in 14:01

5.4

MPH

9

Watts

27

Calories

Catacombs

2.30 mi in 30:01

4.6

MPH

10

Watts

61

Calories

Forest 10 Mins

0.63 mi in 3:47

10.0

MPH

94

Watts

26

Calories
January 8, 2025

2.5

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.29 mi in 31:09

4.4

MPH

10

Watts

63

Calories
January 7, 2025

4.7

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.19 mi in 12:41

5.6

MPH

11

Watts

26

Calories

Ocean Plunge

1.26 mi in 15:20

4.9

MPH

8

Watts

29

Calories

Catacombs

2.29 mi in 31:37

4.3

MPH

10

Watts

63

Calories
January 6, 2025

6.3

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.41 mi in 15:03

13.6

MPH

111

Watts

122

Calories

Ocean Plunge

0.62 mi in 5:32

6.7

MPH

8

Watts

10

Calories

Catacombs

2.30 mi in 31:21

4.4

MPH

9

Watts

62

Calories
January 5, 2025

5.4

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.38 mi in 1:12:08

4.5

MPH

10

Watts

147

Calories
January 4, 2025

11.6

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.52 mi in 19:17

4.7

MPH

10

Watts

39

Calories

Dragon Fire

6.33 mi in 26:03

14.6

MPH

119

Watts

222

Calories

Ocean Plunge

1.26 mi in 15:46

4.8

MPH

8

Watts

30

Calories

Catacombs

2.31 mi in 26:12

5.3

MPH

13

Watts

58

Calories
January 3, 2025

4.7

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.10 mi in 12:11

5.4

MPH

11

Watts

25

Calories

Ocean Plunge

1.26 mi in 15:18

4.9

MPH

8

Watts

29

Calories

Catacombs

2.30 mi in 34:41

4.0

MPH

9

Watts

68

Calories
January 2, 2025

9.8

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.44 mi in 1:06:07

1.3

MPH

9

Watts

129

Calories

Redwood Dash

0.93 mi in 4:55

11.3

MPH

81

Watts

30

Calories

Lost Valley

5.38 mi in 1:11:28

4.5

MPH

10

Watts

145

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

116

Watts

70

Calories
January 1, 2025

9.3

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.63 mi in 22:41

4.3

MPH

9

Watts

45

Calories

Rabbit Run

3.57 mi in 15:22

13.9

MPH

120

Watts

132

Calories

Ocean Plunge

1.25 mi in 16:08

4.6

MPH

7

Watts

29

Calories

Catacombs

2.30 mi in 32:33

4.2

MPH

9

Watts

65

Calories

Capture The Flag: Winter

0.56 mi in 5:41

5.9

MPH

71

Watts

32

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 1,271

of 9,763 Riders

2,020

Calories

Challenge Totals

January 22, 2025

3.51 Miles

85 Calories

0 Score

January 21, 2025

5.14 Miles

131 Calories

0 Score

January 20, 2025

7.69 Miles

236 Calories

0 Score

January 19, 2025

9.41 Miles

264 Calories

0 Score

January 18, 2025

7.58 Miles

219 Calories

0 Score

January 17, 2025

5.70 Miles

182 Calories

0 Score

January 16, 2025

11.86 Miles

345 Calories

0 Score

January 15, 2025

7.32 Miles

326 Calories

0 Score

January 14, 2025

9.67 Miles

281 Calories

0 Score

January 13, 2025

4.69 Miles

145 Calories

0 Score

January 12, 2025

6.35 Miles

168 Calories

0 Score

January 11, 2025

2.30 Miles

61 Calories

0 Score

January 10, 2025

8.76 Miles

274 Calories

0 Score

January 9, 2025

5.20 Miles

134 Calories

0 Score

January 8, 2025

2.29 Miles

63 Calories

0 Score

January 7, 2025

4.74 Miles

118 Calories

0 Score

January 6, 2025

6.33 Miles

194 Calories

0 Score

January 5, 2025

5.38 Miles

147 Calories

0 Score

January 4, 2025

Calorie Crusher
January 2025

Calorie Crusher
January 2025