Guest gou36656 - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guest gou36656

YMCA - Inland Northwest - Valley 100+

100+

# 603 of 9,823

3,738 Calories

# 603

of 9,823 Riders

3,738

Calories

Challenge Totals

Miles	80
Calories	3,738
Score	0

Timeline

January 23, 2025

3.85 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.85 mi in 30:19

∞

30:19

3.85

7.6

210

92

0
January 22, 2025

3.03 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mountains 1R

0.35 mi in 1:56

∞

1:56

0.35

10.9

16

119

0

Capture The Flag: Spiral Valley

1.28 mi in 8:14

∞

8:14

1.28

9.3

66

112

0

Race: Mysterious Lands

0.80 mi in 4:07

∞

4:07

0.8

11.7

36

124

0

Forest 10 Mins

0.60 mi in 3:01

∞

3:01

0.6

11.9

25

114

0
January 21, 2025

15.82 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

2.31 mi in 13:57

∞

13:57

2.31

9.9

99

96

0

GojiPlay Ride

2.36 mi in 20:50

∞

20:50

2.36

6.8

130

81

0

GojiPlay Ride

0.40 mi in 1:43

∞

1:43

0.4

14.0

15

121

0

GojiPlay Ride

0.40 mi in 1:43

∞

1:43

0.4

14.0

15

121

0

GojiPlay Ride

0.40 mi in 1:47

∞

1:47

0.4

13.5

15

118

0

GojiPlay Ride

0.36 mi in 1:42

∞

1:42

0.36

12.7

13

110

0

GojiPlay Ride

0.39 mi in 2:05

∞

2:05

0.39

11.2

16

111

0

GojiPlay Ride

0.92 mi in 4:38

∞

4:38

0.92

11.9

38

116

0

Race: Island 1

0.28 mi in 1:21

∞

1:21

0.28

12.4

12

137

0

Capture The Flag: Winter

0.75 mi in 4:30

∞

4:30

0.75

10.0

31

94

0

Race: Mysterious Lands

0.92 mi in 5:15

∞

5:15

0.92

10.5

38

99

0

Bumper Ball

0.26 mi in 1:47

∞

1:47

0.26

8.7

14

107

0

Speedball

0.25 mi in 1:48

∞

1:48

0.25

8.3

14

115

0

Kotzes Sinkhole

0.32 mi in 2:26

∞

2:26

0.32

7.9

18

100

0

Hoop Deities

0.33 mi in 2:55

∞

2:55

0.33

6.8

17

77

0

Hoop Deities

0.31 mi in 2:32

∞

2:32

0.31

7.3

16

89

0

The Spring

0.62 mi in 3:52

∞

3:52

0.62

9.6

31

112

0

Forest 10 Mins

0.28 mi in 2:09

∞

2:09

0.28

7.8

12

73

0

Beach 5 Mins

0.34 mi in 1:43

∞

1:43

0.34

11.9

15

129

0

Village Easy

0.64 mi in 4:42

∞

4:42

0.64

8.2

26

72

0

Village Easy

1.20 mi in 6:07

∞

6:07

1.2

11.8

53

123

0

Session 60

0.78 mi in 3:51

∞

3:51

0.78

12.2

33

123

0

Session 60

0.48 mi in 2:21

∞

2:21

0.48

12.3

21

130

0

Bomber Bill Local

0.26 mi in 1:10

∞

1:10

0.26

13.4

11

143

0

Bomber Bill Local

0.26 mi in 1:10

∞

1:10

0.26

13.4

11

143

0
January 19, 2025

3.37 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

1.73 mi in 8:55

∞

8:55

1.73

11.6

83

133

0

Forest 5 Mins

1.64 mi in 10:28

∞

10:28

1.64

9.4

64

80

0
January 18, 2025

8.07 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.38 mi in 1:57

∞

1:57

0.38

11.7

13

95

0

GojiPlay Ride

0.37 mi in 1:49

∞

1:49

0.37

12.2

13

103

0

Race: Park 1R

1.04 mi in 6:01

∞

6:01

1.04

10.4

38

82

0

Race: Mountains 2

0.38 mi in 2:23

∞

2:23

0.38

9.6

19

111

0

Race: Mountains 2

0.38 mi in 2:23

∞

2:23

0.38

9.6

19

111

0

Race: Ice 1

1.86 mi in 9:14

∞

9:14

1.86

12.1

77

115

0

Dodge Ball

0.39 mi in 3:01

∞

3:01

0.39

7.8

18

77

0

Beach 5 Mins

0.62 mi in 3:39

∞

3:39

0.62

10.2

25

90

0

Bomber Bill Local

1.27 mi in 4:49

∞

4:49

1.27

15.8

54

167

0

Bomber Bill Local

0.70 mi in 3:03

∞

3:03

0.7

13.8

24

111

0

Heave Away Higgins Local

0.34 mi in 1:37

∞

1:37

0.34

12.6

12

106

0

Heave Away Higgins Local

0.34 mi in 1:37

∞

1:37

0.34

12.6

12

106

0
January 17, 2025

9.65 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.11 mi in 16:48

∞

16:48

1.11

4.0

69

46

0

GojiPlay Ride

0.68 mi in 3:01

∞

3:01

0.68

13.5

30

142

0

Race: Utopian City

2.32 mi in 11:44

∞

11:44

2.32

11.9

107

129

0

Race: Utopian City

2.32 mi in 11:44

∞

11:44

2.32

11.9

107

129

0

Session 60

3.22 mi in 15:19

∞

15:19

3.22

12.6

152

143

0
January 16, 2025

1.66 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.64 mi in 3:29

∞

3:29

0.64

11.0

27

109

0

Race: Mysterious Lands

0.58 mi in 3:17

∞

3:17

0.58

10.6

26

110

0

Beach 20 Mins

0.44 mi in 3:18

∞

3:18

0.44

8.0

19

74

0
January 15, 2025

0.98 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.98 mi in 6:09

∞

6:09

0.98

9.6

45

99

0
January 14, 2025

1.11 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 1

0.46 mi in 1:58

∞

1:58

0.46

14.0

20

149

0

Forest 10 Mins

0.65 mi in 6:03

∞

6:03

0.65

6.4

30

62

0
January 13, 2025

0.63 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.37 mi in 3:03

∞

3:03

0.37

7.3

16

67

0

Forest 10 Mins

0.26 mi in 2:32

∞

2:32

0.26

6.2

14

71

0
January 12, 2025

1.33 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Island 3R

0.27 mi in 1:31

∞

1:31

0.27

10.7

13

125

0

Klondike Solitaire

1.06 mi in 6:21

∞

6:21

1.06

10.0

38

79

0
January 11, 2025

0.31 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Klondike Solitaire

0.31 mi in 3:03

∞

3:03

0.31

6.1

15

58

0
January 10, 2025

0.31 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

0.31 mi in 2:13

∞

2:13

0.31

8.4

14

80

0
January 9, 2025

0.00 Miles

0 Calories

0 Score
January 8, 2025

3.35 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Lava River

1.69 mi in 8:32

∞

8:32

1.69

11.9

87

147

0

Race: Mysterious Lands

0.69 mi in 5:57

∞

5:57

0.69

7.0

33

69

0

Race: Mysterious Lands

0.40 mi in 2:56

∞

2:56

0.4

8.2

16

67

0

Village Medium

0.57 mi in 3:40

∞

3:40

0.57

9.3

22

77

0
January 6, 2025

6.88 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.56 mi in 9:00

∞

9:00

1.56

10.4

77

120

0

Race: Mysterious Lands

1.12 mi in 8:38

∞

8:38

1.12

7.8

63

99

0

Race: Mysterious Lands

0.76 mi in 4:53

∞

4:53

0.76

9.3

39

113

0

Forest 5 Mins

1.01 mi in 5:40

∞

5:40

1.01

10.7

39

91

0

Forest 5 Mins

1.01 mi in 5:40

∞

5:40

1.01

10.7

39

91

0

Beach 20 Mins

1.42 mi in 8:31

∞

8:31

1.42

10.0

61

97

0
January 5, 2025

0.00 Miles

0 Calories

0 Score
January 4, 2025

2.45 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.53 mi in 9:48

∞

9:48

1.53

9.4

77

109

0

Session 60

0.92 mi in 11:04

∞

11:04

0.92

5.0

55

60

0
January 3, 2025

7.36 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.60 mi in 3:37

∞

3:37

0.6

10.0

22

81

0

GojiPlay Ride

0.93 mi in 4:21

∞

4:21

0.93

12.8

37

119

0

Capture The Flag: Spiral Valley

0.27 mi in 1:41

∞

1:41

0.27

9.6

10

82

0

Wonderland 5 Mins

5.56 mi in 29:31

∞

29:31

5.56

11.3

223

103

0
January 2, 2025

1.01 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Winter

1.01 mi in 8:25

∞

8:25

1.01

7.2

64

106

0
January 1, 2025

0.00 Miles

0 Calories

0 Score
January 23, 2025

3.8

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.85 mi in 30:19

7.6

MPH

92

Watts

210

Calories
January 22, 2025

3.4

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mountains 1R

0.35 mi in 1:56

10.9

MPH

119

Watts

16

Calories

Capture The Flag: Spiral Valley

1.28 mi in 8:14

9.3

MPH

112

Watts

66

Calories

Race: Mysterious Lands

0.80 mi in 4:07

11.7

MPH

124

Watts

36

Calories

Forest 10 Mins

0.60 mi in 3:01

11.9

MPH

114

Watts

25

Calories
January 21, 2025

19.1

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

2.31 mi in 13:57

9.9

MPH

96

Watts

99

Calories

GojiPlay Ride

2.36 mi in 20:50

6.8

MPH

81

Watts

130

Calories

GojiPlay Ride

0.40 mi in 1:43

14.0

MPH

121

Watts

15

Calories

GojiPlay Ride

0.40 mi in 1:43

14.0

MPH

121

Watts

15

Calories

GojiPlay Ride

0.40 mi in 1:47

13.5

MPH

118

Watts

15

Calories

GojiPlay Ride

0.36 mi in 1:42

12.7

MPH

110

Watts

13

Calories

GojiPlay Ride

0.39 mi in 2:05

11.2

MPH

111

Watts

16

Calories

GojiPlay Ride

0.92 mi in 4:38

11.9

MPH

116

Watts

38

Calories

Race: Island 1

0.28 mi in 1:21

12.4

MPH

137

Watts

12

Calories

Capture The Flag: Winter

0.75 mi in 4:30

10.0

MPH

94

Watts

31

Calories

Race: Mysterious Lands

0.92 mi in 5:15

10.5

MPH

99

Watts

38

Calories

Bumper Ball

0.26 mi in 1:47

8.7

MPH

107

Watts

14

Calories

Speedball

0.25 mi in 1:48

8.3

MPH

115

Watts

14

Calories

Kotzes Sinkhole

0.32 mi in 2:26

7.9

MPH

100

Watts

18

Calories

Hoop Deities

0.33 mi in 2:55

6.8

MPH

77

Watts

17

Calories

Hoop Deities

0.31 mi in 2:32

7.3

MPH

89

Watts

16

Calories

The Spring

0.62 mi in 3:52

9.6

MPH

112

Watts

31

Calories

Forest 10 Mins

0.28 mi in 2:09

7.8

MPH

73

Watts

12

Calories

Beach 5 Mins

0.34 mi in 1:43

11.9

MPH

129

Watts

15

Calories

Village Easy

0.64 mi in 4:42

8.2

MPH

72

Watts

26

Calories

Village Easy

1.20 mi in 6:07

11.8

MPH

123

Watts

53

Calories

Session 60

0.78 mi in 3:51

12.2

MPH

123

Watts

33

Calories

Session 60

0.48 mi in 2:21

12.3

MPH

130

Watts

21

Calories

Bomber Bill Local

0.26 mi in 1:10

13.4

MPH

143

Watts

11

Calories

Bomber Bill Local

0.26 mi in 1:10

13.4

MPH

143

Watts

11

Calories
January 19, 2025

3.6

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

1.73 mi in 8:55

11.6

MPH

133

Watts

83

Calories

Forest 5 Mins

1.64 mi in 10:28

9.4

MPH

80

Watts

64

Calories
January 18, 2025

10.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.38 mi in 1:57

11.7

MPH

95

Watts

13

Calories

GojiPlay Ride

0.37 mi in 1:49

12.2

MPH

103

Watts

13

Calories

Race: Park 1R

1.04 mi in 6:01

10.4

MPH

82

Watts

38

Calories

Race: Mountains 2

0.38 mi in 2:23

9.6

MPH

111

Watts

19

Calories

Race: Mountains 2

0.38 mi in 2:23

9.6

MPH

111

Watts

19

Calories

Race: Ice 1

1.86 mi in 9:14

12.1

MPH

115

Watts

77

Calories

Dodge Ball

0.39 mi in 3:01

7.8

MPH

77

Watts

18

Calories

Beach 5 Mins

0.62 mi in 3:39

10.2

MPH

90

Watts

25

Calories

Bomber Bill Local

1.27 mi in 4:49

15.8

MPH

167

Watts

54

Calories

Bomber Bill Local

0.70 mi in 3:03

13.8

MPH

111

Watts

24

Calories

Heave Away Higgins Local

0.34 mi in 1:37

12.6

MPH

106

Watts

12

Calories

Heave Away Higgins Local

0.34 mi in 1:37

12.6

MPH

106

Watts

12

Calories
January 17, 2025

9.9

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.11 mi in 16:48

4.0

MPH

46

Watts

69

Calories

GojiPlay Ride

0.68 mi in 3:01

13.5

MPH

142

Watts

30

Calories

Race: Utopian City

2.32 mi in 11:44

11.9

MPH

129

Watts

107

Calories

Race: Utopian City

2.32 mi in 11:44

11.9

MPH

129

Watts

107

Calories

Session 60

3.22 mi in 15:19

12.6

MPH

143

Watts

152

Calories
January 16, 2025

1.9

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.64 mi in 3:29

11.0

MPH

109

Watts

27

Calories

Race: Mysterious Lands

0.58 mi in 3:17

10.6

MPH

110

Watts

26

Calories

Beach 20 Mins

0.44 mi in 3:18

8.0

MPH

74

Watts

19

Calories
January 15, 2025

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

0.98 mi in 6:09

9.6

MPH

99

Watts

45

Calories
January 14, 2025

1.1

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Park 1

0.46 mi in 1:58

14.0

MPH

149

Watts

20

Calories

Forest 10 Mins

0.65 mi in 6:03

6.4

MPH

62

Watts

30

Calories
January 13, 2025

0.6

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.37 mi in 3:03

7.3

MPH

67

Watts

16

Calories

Forest 10 Mins

0.26 mi in 2:32

6.2

MPH

71

Watts

14

Calories
January 12, 2025

1.6

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Island 3R

0.27 mi in 1:31

10.7

MPH

125

Watts

13

Calories

Klondike Solitaire

1.06 mi in 6:21

10.0

MPH

79

Watts

38

Calories
January 11, 2025

0.4

Miles

17

Calories

0

Score

Completed Rides

Speed

Power

Calories

Klondike Solitaire

0.31 mi in 3:03

6.1

MPH

58

Watts

15

Calories
January 10, 2025

0.3

Miles

14

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 5 Mins

0.31 mi in 2:13

8.4

MPH

80

Watts

14

Calories
January 9, 2025

0.2

Miles

6

Calories

0

Score

No completed rides available.
January 8, 2025

3.4

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Lava River

1.69 mi in 8:32

11.9

MPH

147

Watts

87

Calories

Race: Mysterious Lands

0.69 mi in 5:57

7.0

MPH

69

Watts

33

Calories

Race: Mysterious Lands

0.40 mi in 2:56

8.2

MPH

67

Watts

16

Calories

Village Medium

0.57 mi in 3:40

9.3

MPH

77

Watts

22

Calories
January 6, 2025

6.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.56 mi in 9:00

10.4

MPH

120

Watts

77

Calories

Race: Mysterious Lands

1.12 mi in 8:38

7.8

MPH

99

Watts

63

Calories

Race: Mysterious Lands

0.76 mi in 4:53

9.3

MPH

113

Watts

39

Calories

Forest 5 Mins

1.01 mi in 5:40

10.7

MPH

91

Watts

39

Calories

Forest 5 Mins

1.01 mi in 5:40

10.7

MPH

91

Watts

39

Calories

Beach 20 Mins

1.42 mi in 8:31

10.0

MPH

97

Watts

61

Calories
January 5, 2025

0.1

Miles

4

Calories

0

Score

No completed rides available.
January 4, 2025

3.7

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.53 mi in 9:48

9.4

MPH

109

Watts

77

Calories

Session 60

0.92 mi in 11:04

5.0

MPH

60

Watts

55

Calories
January 3, 2025

7.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.60 mi in 3:37

10.0

MPH

81

Watts

22

Calories

GojiPlay Ride

0.93 mi in 4:21

12.8

MPH

119

Watts

37

Calories

Capture The Flag: Spiral Valley

0.27 mi in 1:41

9.6

MPH

82

Watts

10

Calories

Wonderland 5 Mins

5.56 mi in 29:31

11.3

MPH

103

Watts

223

Calories
January 2, 2025

1.3

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Winter

1.01 mi in 8:25

7.2

MPH

106

Watts

64

Calories
January 1, 2025

0.2

Miles

9

Calories

0

Score

No completed rides available.

Calorie Crusher January 2025

Calorie Crusher January 2025

# 603

of 9,823 Riders

3,738

Calories

Challenge Totals

January 23, 2025

3.85 Miles

210 Calories

0 Score

January 22, 2025

3.03 Miles

142 Calories

0 Score

January 21, 2025

15.82 Miles

716 Calories

0 Score

January 19, 2025

3.37 Miles

147 Calories

0 Score

January 18, 2025

8.07 Miles

324 Calories

0 Score

January 17, 2025

9.65 Miles

465 Calories

0 Score

January 16, 2025

1.66 Miles

71 Calories

0 Score

January 15, 2025

0.98 Miles

45 Calories

0 Score

January 14, 2025

1.11 Miles

50 Calories

0 Score

January 13, 2025

0.63 Miles

30 Calories

0 Score

January 12, 2025

1.33 Miles

51 Calories

0 Score

January 11, 2025

0.31 Miles

15 Calories

0 Score

January 10, 2025

0.31 Miles

14 Calories

0 Score

January 9, 2025

0.00 Miles

0 Calories

0 Score

January 8, 2025

3.35 Miles

157 Calories

0 Score

January 6, 2025

6.88 Miles

318 Calories

0 Score

January 5, 2025

0.00 Miles

0 Calories

0 Score

January 4, 2025

2.45 Miles

132 Calories

0 Score

January 3, 2025

Calorie Crusher
January 2025

Calorie Crusher
January 2025